Pono e loaʻa kahi hōʻailona aʻoaʻo ma kāu avocado?

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He aha ka mea maikaʻi ʻole e pili ana i nā avocados? ʻO lākou nā mea hana nui i kāu punahele punahele: guacamole, avocado toast, a me nā meaʻai momona maikaʻi. Hoʻohui, waiwai lākou i nā momona momona o ka puʻuwai, hiki ke hōʻemi i kāu kolesterol, hōʻemi i ka mumū, a kōkua pū iā ʻoe e omo i nā meaola hou aʻe i kāu meaʻai. Akā, ʻike ʻia, hiki nō i nā avocados ke hoʻouna iā ʻoe i ke keʻena pilikia inā ʻaʻole ʻoe e akahele.

I kēia mau lono ʻano ʻē aʻe akā ʻoiaʻiʻo, ke hōʻike nei nā kauka lapaʻau ma ʻEnelani ua ʻike lākou i ka piʻi nui ʻana o ka poʻe e hele mai ana i loko o ka haukapila ma hope o ka ʻoki ʻana i ko lākou lima a i ʻole ka manamana lima i ka wā e ʻoki a wehe ana i ka hua, hōʻike ʻo The Timesin London.

He ʻoiaʻiʻo ka ʻoki ʻana a puni ka avocado a hemo ʻana i ka lua nui hiki ke maʻalahi inā ʻaʻole ʻoe e ʻike i kāu mea e hana nei, a ke ʻike nei, ke hana nei kēia mau mea kuke ʻimi i nā mea hōʻino koʻikoʻi i ko lākou mau lima i ka hana. ʻO ka nui o nā hihia i hōʻike ʻia e pili ana i nā ʻeha aʻalolo koʻikoʻi a me nā tendon a me nā ʻokiʻoki paʻakikī. Ua hōʻeha nui ʻia kekahi mau mea maʻi a ʻaʻole lākou i hoʻohana hou i ka lima piha. ʻEek.

No laila i ka hoʻāʻo ʻana e hoʻomaʻamaʻa i ka poʻe i kēia mau pilikia o ka lumi kuke i ka British Association of Plastics, Reconstructive, and Aesthetic Surgeons ke kāhea nei i nā avocados e hōʻike i kahi lepili palekana no ka pale ʻana i nā kipa pinepine ʻana i ka ER.

Ua kāhea nā kauka i kēia mau ʻeha "lima avocado," a me he mea lā he pilikia nui kēia ma ka honua holoʻokoʻa ma mua o ka noʻonoʻo. Ua hoʻopiʻi aku ma mua o 300 mau kānaka ma Nūhōlani no ka uku no ka hōʻeha pili i ka avocado (ʻae, ua haʻi wale mākou) i nā makahiki he ʻelima i hala. Ka Manawa hōʻike ʻia. A ʻo nā Hollywood A-listers ʻaʻole pale aku i ka pilikia pahi pilikia (manaʻo ʻoe he chef pilikino lākou āpau, ʻeā?). I ka makahiki 2012, ua loaʻa iā Meryl Streep nā humuhumu ma hope o kahi pōʻino avocado.

Ke manaʻo nei nā Docs e loaʻa i nā lepili hoʻolaha ka manaʻo avoca-dos a me avoca-don'ts-meaning, pehea e ʻoki pono ai a wehe i ka hua. Ke haʻohaʻo nei ʻoe he aha ke ʻano kūpono kūpono? E hahai i kēia mau alakaʻi maʻamau no nā hopena maikaʻi loa: E ʻoki a puni ka lōʻihi o ka hua a wili e hoʻokaʻawale i nā ʻāpana. Me ka akahele, akā kau ikaika i ka pahi ma waenakonu o ka lua, a wili i ka hua e hemo ai. ʻO Guac ma.

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