ʻO Arthrosis i nā lima a me nā manamana lima: nā ʻōuli, nā kumu a me nā lāʻau

Anter

• Nā hōʻailona nui
• Nā kumu kūpono
• Pehea e hana ai i ka lāʻau
• 1. Hoʻohana o nā lāʻau
• 2. ʻOihana hoʻomaʻamaʻa kino
• 3. Hoʻopili i nā hono
• 4. ʻoki kino

ʻO Arthrosis i nā lima a me nā manamana lima, i kapa ʻia hoʻi ʻo osteoarthritis a i ʻole osteoarthritis, hana ma muli o ke ʻaukā a me ka waimaka o nā iwi o nā ami, e hoʻonui ana i ka hakakā ma waena o nā iwi o nā lima a me nā manamana lima, kahi e alakaʻi ai i nā ʻōuli o ka ʻeha a me ka ʻoʻoleʻa, paʻakikī i hana i nā neʻe maʻalahi a me nā hana o kēlā me kēia lā. I nā kūlana holomua, ulu paha nā nodule i waenakonu o nā hono.

Hoʻohui ʻia, hiki i ka arthrosis o nā lima a me nā manamana lima ke hana i nā loli i nā iwi a me nā mea āpau e pili ana i ka ami e hoʻopaʻa pū i ka hui a paʻa i ka mākala i ka iwi.

Hiki ke kaupalena ʻia kēia ʻano, keu hoʻi e pili ana i nā lima ʻelua, a no laila, ke hōʻike ʻana i nā ʻōuli, pono e nīnau ʻia kahi orthopedist a i ʻole rheumatologist no ka ʻike kūpono loa a me ka lāʻau.

Nā hōʻailona nui

ʻO nā ʻōuli o ka arthrosis ma nā lima a me nā manamana lima e hoʻomōhala mālie a hoʻomāinoino i ka holo ʻana o ka manawa, a hoʻokomo pū i

• ʻEha ma ka lima a me nā manamana lima, ka mea hiki ke ʻoi aku ka ikaika i ke ala ʻana a hōʻemi i ka lā holoʻokoʻa, akā me ka holomua o ka maʻi, hiki ke ʻeha ma ka lā holoʻokoʻa;
• ʻOʻoleʻa i nā hono o nā lima a me nā manamana lima, ʻoi aku ka mea i ʻike ʻia ke ala ʻana a ma hope paha o ka hele lōʻihi ʻana me ka neʻe ʻole o kou mau lima a me nā manamana lima paha.
• Hoʻonui i ka ʻike o nā hono o nā lima a me nā manamana lima, i lilo i mea maʻalahi ke hoʻopili ʻia ka māmā i a i ʻole kokoke i ka ami.
• Loaʻa o ka maʻalahi, kahi mea paʻakikī e hana i nā neʻe maʻalahi, e like me ke ʻohi ʻana i kahi mea a i ʻole ke kākau ʻana, no ka laʻana;
• ʻO ka pehu ʻana ma nā manamana lima i kumu e ka palaho a puni ka ami;
• Ke ʻūlū nei i nā lima a me nā manamana lima, ʻoiai i ka maha.

Hoʻohui ʻia, ke hoʻokumu ʻia o nā nodule i nā hono, e like me ka nodule a Heberden, i hana ʻia i ka hui hope o nā manamana, a ʻo ka nodule a Bouchard, i hana ʻia ma waenakonu o nā manamana lima, hiki ke hōʻoia.

ʻO ke kuhi o ka arthrosis o nā lima e pono e hana ʻia e ka orthopedist a i ʻole ka rheumatologist e pili ana i kahi hoʻokolohua hoʻokolohua kahi e loiloi ʻia ai nā ʻōuli i hōʻike ʻia e ke kanaka, a me kahi loiloi o ka moʻolelo olakino pilikino a ʻohana.

Paipai pinepine ke kauka e hana i nā hoʻokolohua komplementary, e like me nā kukuna X, kahi e nānā ʻia ai nā loli iwi, ka tomography i helu ʻia a me nā kiʻi resonance ʻumeʻume, e nānā i ke degere o ka hoʻohaʻahaʻa o ka ami a, no laila, e hōʻoia i ka ʻike a hōʻike i ka ʻoi loa. lapaau.

Nā kumu kūpono

Hoʻokumu nui ʻia ʻo Arthrosis ma nā lima a me nā manamana lima ma muli o ka hana pinepine ʻana, ʻoi aku ka maʻamau o ka poʻe e hoʻohana nui ana i kā lākou mau ami, e like me nā limahana kūkulu, nā mea humuhumu, nā poʻe e hana ana i ka hana hale a i nā ʻaleʻa paha e pāʻani i nā haʻuki e koi ai i ka hoʻoikaika o nā lima

ʻOi aku ka pinepine o kēia kūlana i ka poʻe i loaʻa ka ʻohana i ka ʻohana me ka osteoarthritis, nā ʻelemākule a me nā wahine menopausal, ma muli o ka ʻelemakule kūlohelohe o ka cartilage.

Eia kekahi, ʻo nā maʻi hōʻeha a me nā autoimmune paha, e like me ka lupus erythematosus systemic a me ka rheumatoid arthritis, me ka hoʻohui ʻana i nā maʻi metabolic e like me hemochromatosis, hiki ke ʻoluʻolu i ka paʻa o ka lima, e hopena ai i ka osteoarthritis. ʻIke i nā kumu ʻē aʻe o ka osteoarthritis.

Pehea e hana ai i ka lāʻau

Hana ʻia ka lāʻau no ka osteoarthritis ma nā lima a me nā manamana lima e like me nā hōʻailona i hōʻike ʻia a manaʻo ʻia e hōʻoluʻolu i ka ʻeha, hoʻomaikaʻi i ka ʻoʻoleʻa a kōkua i ka hoʻomaikaʻi ʻana i ka neʻe.

Pono e hōʻike ʻia ka lāʻau e ke kauka a hiki ke hana ʻia me:

1. Hoʻohana o nā lāʻau

ʻO nā lāʻau e mālama ai i ka arthrosis ma nā lima a me nā manamana lima me nā mea ʻeha e like me ka paracetamol a i ʻole nā ​​lāʻau anti-inflammatory e like me ka ibuprofen a i ʻole naproxen, ke kōkua nei lākou e kaohi i ka ʻeha pū a me ka mumū.

ʻO kekahi lāʻau e hōʻike ʻia e ke kauka ʻo duloxetine, kahi antidepressant, kahi i hōʻike ʻia no ka mālama ʻana i ka ʻeha mau ma muli o ka arthrosis o nā lima a me nā manamana lima. E ʻike i nā koho hou aʻe no nā lāʻau osteoarthritis.

2. ʻOihana hoʻomaʻamaʻa kino

ʻO ka physiotherapy no ka osteoarthritis o nā lima a me nā manamana lima e kōkua i ka hoʻoikaika ʻana i nā mākala a puni ka ami, hoʻonui i ka maʻalahi a hoʻēmi i ka ʻeha. Pono e alakaʻi ʻia kēia lapaʻau e kekahi physiotherapist nāna e hōʻike i nā hana kūpono kūpono loa e like me ke kahua o ka osteoarthritis a me kēlā me kēia. Hiki i ka physiotherapist ke hala i nā hana e hana ʻia ma ka home e kōkua i ka hoʻomaʻamaʻa physiotherapy, me ka hoʻohui ʻana i ka noi ʻana i ka hau a i ʻole ka wela i ka wahi e hōʻoluʻolu i nā ʻōuli o ka arthrosis.

E nānā i ka wikiō me ka physiotherapist Marcelle Pinheiro me nā hoʻoikaika kino physiotherapy no ka osteoarthritis:

3. Hoʻopili i nā hono

Hiki ke hana i ka infiltration i nā hono o nā lima a me nā manamana lima me ke kuʻi ʻana o nā lāʻau corticosteroid a i ʻole hyaluronic acid, i nā hihia i wae ʻia, a pono e hōʻike mau ʻia a hana ʻia e ke kauka nāna e kiaʻi i ke kanaka.

Kōkua nā kuʻikuʻi Corticosteroid i nā hono e hoʻomaikaʻi i ka ʻeha a hiki ke hana ʻia i 3 a 4 mau injection i kēlā me kēia makahiki. No ka hoʻopili ʻana i ka corticosteroid, anesthetize ke kauka a puni nā hono o ka lima a i ʻole nā ​​manamana lima a laila inj inj i ka corticoid.

ʻO ke kuʻi ʻana o ka waikawa hyaluronic, kahi mea like me ka mea maʻamau i loaʻa i nā hono e hana ma ke ʻano he mea hoʻopūʻiwa, kōkua i ka lubricate i nā hono ʻeha o nā lima a me nā manamana lima, a no laila, kōkua i ka hōʻoluʻolu i ka ʻeha.

4. ʻoki kino

Hōʻike ʻia ke kaha no ka arthrosis ma nā lima a me nā manamana lima wale nō no nā hihia liʻiliʻi kahi i kūpono ʻole ai nā mālama ʻana a i ʻole ke wā e hōʻino nui ʻia ai kekahi o nā hono. Eia nō naʻe, ʻaʻohe mea e hōʻoia e hoʻopau loa ke kahakaha i nā ʻōuli a hoʻomau paha ke kanaka i ka ʻeha a me ka ʻoʻoleʻa i nā lima a me nā manamana lima.