Nā meaʻai no Bronchitis
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Anter
ʻO ka hemo ʻana i kekahi mau meaʻai mai ka papaʻai ʻoiai i ka wā o ka bronchitis e hōʻemi ana i ka hana o ka māmā i ke kipaku ʻana i ke kalapona a hiki i kēia ke hoʻemi i ka manaʻo o ka hanu liʻiliʻi e hoʻoliʻiliʻi i nā ʻōuli o ka bronchitis. ʻAʻole ia he lāʻau no ka bronchitis, akā kahi hoʻololi ʻana o ka meaʻai i nā wā pilikia e hōʻoluʻolu i ka malaise respiratory.
A laila ukali i kahi papa inoa o nā meaʻai i paipai ʻia e ʻai i ka wā o ka pilikia o ka bronchitis, a ʻo ka mea liʻiliʻi hoʻi e paipai ʻia.
ʻAi ʻia nā meaʻai ma Bronchitis
- Nā mea ʻai, ʻoi aku ka maka;
- Iʻa, ʻiʻo a moa paha;
- Nā hua pala ʻole;
- Nā mea inu kō ʻole.
ʻO ka Bronchitis kahi maʻi maʻi e hoʻolilo i ka hanu paʻakikī a hoʻohuli nui ʻia e ka meaʻai, kahi e kōkua ai a keʻakeʻa ai paha i ka hana o ka māmā.
Hoʻohui ʻia, ʻo ka inu ʻana i kāu tī he kumu kūlohelohe nō ia e hōʻemi ai i ka mumū o bronchial.
Hoʻopuka ke kaʻina hana digestion i ka carbon dioxide (CO2) i hoʻokuʻu ʻia e ka lung, a ʻo kēia hana kipaku CO2 e pono ai ka hana mai ka māmā i ka wā o ka bronchitis a i ʻole ka hānō e hōʻeha i ka manaʻo o ka hanu liʻiliʻi.
Pāpā ʻia nā meaʻai i ka bronchitis
- Mea inu momona;
- Kope a i ʻole nā mea inu ʻē aʻe i loaʻa ka caffeine;
- Kokoleka;
- Noodle.
ʻO ka ʻeli ʻana i kēia ʻano meaʻai e hoʻokuʻu i ka nui o ka nui o ka nui o ka nui o ka nui o ke kō. No kēia kumu, ke koho ʻana i nā meaʻai e ʻai ʻia a hōʻalo ʻia paha hiki ke noʻonoʻo ʻia he ʻāpana o ka mālama ʻana no ka bronchitis.
ʻO nā meaʻai i waiwai i ka zinc, ka wikamina A a me C, a ʻo ka waiwai hoʻi i ka Omega 3, hoʻoikaika i ka ʻōnaehana pale a hiki ke noʻonoʻo ʻia he mau pale pale no ke kino a no laila hiki ke pale a hoʻolohi paha i ka bronchitis a i ʻole nā hōʻeha hānō.