ʻAno maikaʻi ʻole ka ʻai ʻana i ka meaʻai i ka lā?
Anter
- Pehea e ʻike ai inā hiki ke ʻai ʻia kahi meaʻai
- Hiki iaʻu ke ʻai i kahi meaʻai ma hope o ka lā palena pau?
Kūlike ka lā palena pau i ka manawa i hāʻawi ʻia e ka mea hana kahi e hiki ai ka meaʻai, ma lalo o nā kūlana mālama kūpono, no ka ʻai ʻana, ʻo ia hoʻi, ʻaʻole ia e hōʻike i nā loli nutritional a ʻaʻole makemake i ka hoʻomohala ʻana o nā microorganism, me ka makaʻu ʻole o ka maʻi.
ʻOiai manaʻo ʻia kekahi mau meaʻai e palekana no ka ʻai ʻana inā pau ka lā, me nā mea ʻala, pasta a me ka laiki, no ka laʻana, ʻo nā mea ʻē aʻe, ʻoiai ʻaʻole lākou e hōʻike i nā loli i kā lākou ʻano, ʻaʻala, kala a ʻono paha, hiki ke weliweli i ke olakino. ʻO kēia no ka mea hiki i kekahi mau microorganism i loko o ka meaʻai ke hoʻonui me ka ʻole o kahi loli i ʻike ʻia a hoʻopilikia i ka maikaʻi o nā meaʻai, e waiho ana i ka olakino o ke kanaka i kahi pilikia. No kēia kumu, ʻo ka ʻai ʻana o ka meaʻai ma hope o kona lā palena pau ka mea i manaʻo ʻia he pilikia olakino lehulehu, no ka mea, mālama pinepine ʻia ka lawe ʻana o ka meaʻai e nā hiʻohiʻona a me / a i ʻole ʻike i nā hopena, ka hopena i ka maʻi.
No ka meaʻai e manaʻo ʻia he palekana no ka ʻai ʻana, me nā mea i loko o ka wā kūpono, he mea nui ia e mālama ʻia i ke ala pololei e like me ka ʻōlelo a ka mea hana, i hōʻike pinepine ʻia ma ka lepili. ʻO ka nele o kahi waihona kūpono e makemake i ka hoʻomohala ʻana o nā microorganism e hiki ai ke hōʻeha i ka maʻi.
Pehea e ʻike ai inā hiki ke ʻai ʻia kahi meaʻai
E hoʻopau pono i kahi meaʻai, he mea nui e nānā i ka lā palena pau i hōʻike ʻia ma ka lepili, a me nā kūlana mālama a me kekahi mau ʻano e hōʻike ana i ka ulu ʻana o nā microorganism pathogenic. No laila, nā hiʻohiʻona nui e nānā ʻia:
- Kala: e nānā pono inā ke kala o ka meaʻai e like me ka mea i manaʻo ʻia a i ʻole ua loli. ʻO kahi laʻana maikaʻi ka ʻiʻo pūʻolo, a ke hoʻomaka ʻo ia e pala, komo i nā hoʻololi liʻiliʻi i kona kala, e hoʻomaka ana e hoʻohuli i kahi ʻōmaʻomaʻo ʻōmaʻomaʻo;
- Pilau: ʻO ka lua o ka hana e ʻike inā hiki ke hoʻopau ʻia ka meaʻai a i ʻole ma o kona honi, kahi e hōʻike ai inā ʻawaʻawa, ʻai ʻia a pala paha ka meaʻai, no ka laʻana. ʻO kahi laʻana maikaʻi loa ka sup, kahi e hoʻomaka ai e pala he ala onaona;
- ʻAno: kōkua ke ʻano e ʻike inā maikaʻi ʻole kahi meaʻai ke hoʻopau ʻia, no ka mea inā e loli a i ʻole he helehelena momona, granular a mānoanoa paha, hōʻike paha ia ua hōʻino ʻia ka meaʻai. ʻO kahi laʻana maikaʻi o kēia ka kirimalu, ʻokiʻoki ʻia ana a ʻoki ʻia a ʻaʻohe homogeneous kāna ʻano.
- ʻOno: ʻo ia ka hiʻohiʻona hope loa e loiloi ai, no ka mea hiki ke hoʻoweliweli i ke olakino o kēlā kanaka. Loiloi pinepine ʻia kēia ʻano ke ʻike ʻia nā ʻano ʻē aʻe maʻamau. I kēlā hihia, pono e ʻono i kahi meaʻai liʻiliʻi ma mua o ka ʻai ʻana i ka holoʻokoʻa a hoʻohana paha ia no ke kuke ʻana.
Hoʻokumu ʻia nā lā palena palena e ka mea hana ma o nā hoʻokolohua he nui i lawe ʻia e loiloi i ka hiki no ka ulu microbial i ka meaʻai i ke alo o nā ʻano waihona like ʻole. He mea nui ka nānā ʻana i ke ola o ka meaʻai, no ka mea inā ʻaʻole i ʻike ʻia nā loli i ke ʻano o ka meaʻai, ua hoʻomāhuahua paha kekahi mau microorganism a hana paha i nā toxins i hiki ke hopena i ka lāʻau make. ʻIke pehea e ʻike ai i nā ʻōuli o ka lāʻau make.
Hiki iaʻu ke ʻai i kahi meaʻai ma hope o ka lā palena pau?
ʻOiai he hōʻailona koʻikoʻi ka lā pau no ka nānā ʻana i ka maikaʻi o nā meaʻai, hiki ke hoʻopau ʻia kekahi ma hope o ka lā pau. ʻO kēia ke kumu o ko lākou mālama ʻana i nā koina i koi ʻole ʻia a no ka mea ke ʻae lākou i nā ʻano ākea o ka mahana.
ʻO kekahi o nā meaʻai i hiki ke ʻai ʻia me ka waiho ʻole ʻana i kou olakino ka pīpeka maloʻo a me ka laiki, ka palaoa, ka paʻakai, ke kō, nā mea ʻala, ka wai a me nā mea kanu paʻahau, no ka laʻana. Hiki ke hoʻopau pinepine ʻia kēia mau meaʻai i kekahi mau mahina ma hope o ko lākou lā palena pau, inā ʻaʻohe hoʻololi o ko lākou kala, ʻaʻala, ʻano a ʻono paha. Eia hou, pono e sila ʻia kā lākou wahī a mālama ʻia e like me nā ʻōlelo i hāʻawi ʻia e ka mea hana.
ʻO nā meaʻai anuanu e like me ka ʻiʻo, nā yogurts, nā waiū, nā kalima awaawa, ka waiū waiū a me ka curd, no ka laʻana, he laʻana o nā huahana pono ʻole e hoʻopau ʻia ma hope o ka pau ʻana o ka lā a pono e loiloi ʻia ko lākou ʻano a hiki i ka wā e pono ai. Hoʻohui ʻia, ʻo nā lāʻau a me nā mea hoʻopihapiha kekahi mau laʻana o nā hoʻokoe i pono e hoʻohana wale ʻia i ka wā o ka lā palena pau, no ka mea he kuhi olakino ia.