He aha ka waihona albumin a me nā contraindications no

Anter

• No ke aha ka albumin?
• Ke momona nei ʻo Albumin?
• Nā hopena a me nā contraindications

ʻO Albumin ka protein nui i loko o ke kino, e hana ʻia e ke akepaʻa a hana i nā hana like ʻole i ke kino, e like me ka lawe ʻana i nā meaola, pale i ka pehu ʻana a me ka hoʻoikaika ʻana i ka ʻōnaehana pale. I ka meaʻai, nā hua keʻokeʻo ke kumu nui o ka albumin, a hiki ke hoʻohana ʻia e hoʻonui i ka nui o nā protein i ka papaʻai.

Hiki ke hoʻohana ʻia kēia protein ma ke ʻano he mea kōkua e kōkua i ke ola ʻana o nā mākala ma hope o ka hoʻoikaika kino ʻana a hoʻoikaika i ke kahe o ke koko. No kēia, hōʻike ʻia e hoʻopau ʻia ka waihona albumin i ke ala ʻana i ka wā ʻaina kakahiaka, ma hope o ka hoʻoikaika kino ʻana a i ʻole ma mua o ka hiamoe, no ka mea ua ʻemi mālie ia, e kōkua ana i ka hoʻokumu ʻana o nā mākala i ka wā hoʻomaha.

Eia nō naʻe, ma muli o kona ʻono ikaika, ʻo ka mea maikaʻi e hoʻopau pū me ia me ka waiū, yogurt a i ʻole nā ​​wai momona hua ʻalani, kahi mea ʻono ikaika a hoʻohuli i ka ʻono o ka albumin.

No ke aha ka albumin?

Aia ʻo Albumin i nā nui i ke kino, e loaʻa ana nā pono he nui, i waena o lākou:

• Hōʻeleu i ka hoʻihoʻi ʻana i nā mākala ma hope o ka hoʻomaʻamaʻa ʻana;
• Mālama i nā mākala a paipai i ka loaʻa nui o nā mākala;
• Hana ma ke ʻano he antioxidant;
• Lawe i nā mea kōkua i ke koko;
• Hoʻoikaika i ka ʻōnaehana pale pale;
• Hana ma ke ʻano anti-inflammatory;
• Hoʻonui i ke kahe o ke koko.

Ma waho aʻe o ka hoʻohana ʻia no nā mea ʻālapa, ua paipai ʻia ka albumin no nā mea maʻi me ka mumū i loko o ka ʻōpū, haʻalulu hemorrhagic, cirrhosis a i ʻole i loaʻa i ke kanaloko, e like me ka ʻōlelo aʻoaʻo a ka lāʻau.

Ke momona nei ʻo Albumin?

Ma ke ʻano he hoʻopihapiha protein, ʻaʻole ka momona o ka albumin iā ʻoe, akā inā i lawe ʻia i waho a i ʻole ma waho o kahi papaʻai olakino a kaulike paha a i ʻole hana pinepine ʻia ka hana kino, hiki iā ia ke alakaʻi i ka loaʻa ʻana o ke kaupaona ma o ka loaʻa ʻana o ka calories a me ka hoʻoulu ʻana i ka hoʻonui ʻana o nā mākala maikaʻi loa e kuhikuhi ʻia e kahi mea hānai.

Nā hopena a me nā contraindications

Hiki i ka ʻai nui ʻana o ka albumin ke kumu i nā pilikia e like me ka ʻaukā, diarrhea a, i nā hihia ʻoi loa, nā pilikia o ka puʻupaʻa, no ka mea hiki ke hoʻonui i nā puʻupaʻa a alakaʻi i nā loli i kā lākou hana a, no laila, he mea nui ka pau ʻana o ka albumin. ma lalo o ke alakaʻi pono kino.

Hoʻohui ʻia, hoʻopiʻi ʻia kēia waihona i nā hihia o ke kīnā ʻole, hemodialysis, nā pilikia o ke ake, pancreatitis a me ka hahau.