5 mau nīnau maʻamau e pili ana i ka stevia sweetener

Anter

• 1. No hea ʻo Stevia?
• 2. Hiki i nā diabetic, nā wahine hāpai a me nā keiki ke hoʻohana iā ia?
• 3. Kūlohelohe maoli ʻo Stevia?
• 4. Hoʻololi ʻo Stevia i ka glucose koko?
• 5. ʻeha ʻo Stevia?
• ʻO ke kumukūʻai a me kahi e kūʻai ai

ʻO ka mea momona Stevia kahi mea momona maoli, hana ʻia mai kahi mea kanu lāʻau i kapa ʻia ʻo Stévia i loaʻa nā mea momona.

Hiki ke hoʻohana ʻia e pani i ke kō i ke anuanu, nā mea inu wela a me nā meaʻai kuke. Me ka ʻole o nā calorie, ʻono ia 300 mau manawa ma mua o ke kō kō a hiki ke hoʻohana ʻia e nā keiki, nā wahine hāpai a me nā diabetic, e like me ke alakaʻi a ke kauka a me ka mea hānai.

ʻO ka hoʻohui ʻana i 4 mau kulu o Stevia, ua like ia me ka waiho ʻana i hoʻokahi puna o ka kō keʻokeʻo i loko o kahi inu.

1. No hea ʻo Stevia?

ʻO Stevia kahi mea kanu i loaʻa ma ʻAmelika Hema, aia ma nā ʻāina aʻe: Brazil, Argentina a me Paraguay. Kona inoa ʻepekema ʻo ʻO Stevia Rebaudiana Bertoni a hiki ke loaʻa ka mea momona Stevia ma nā ʻāina he nui o ka honua.

2. Hiki i nā diabetic, nā wahine hāpai a me nā keiki ke hoʻohana iā ia?

ʻAe, palekana ʻo Stevia a hiki ke hoʻohana ʻia e ka poʻe me ka maʻi diabetes, nā wahine hāpai a i ʻole nā ​​keiki no ka mea ʻaʻohe ona hopena a i ʻole ke kumu o ka maʻi ʻaʻai. Pale pū ʻo Stevia i nā niho a ʻaʻole kumu i nā lua. Eia nō naʻe, pono wale nā ​​diabetics e hoʻohana iā ia me ka ʻike o kā lākou kauka, no ka mea ʻo Stevia, inā hoʻopau ʻia i ke ala exaggerated, pono paha e hoʻololi i ka mahele lāʻau o ka insulin a hypoglycemic paha a ke kanaka e hoʻohana nei, i mea e pale aku ai i ke kō kō o ke kō nei. nui loa.

3. Kūlohelohe maoli ʻo Stevia?

ʻAe, kūlohelohe maoli ka mea momona Stevia no ka mea hana ʻia me nā mea kūlohelohe mai ka mea kanu.

4. Hoʻololi ʻo Stevia i ka glucose koko?

ʻAʻole pololei. ʻOiai ʻaʻole like ʻo Stevia me ke kō, ʻaʻole ia e hoʻokumu i ka hyperglycemia, a ke hoʻopau ʻia i kahi ala lōkahi, ʻaʻole ia e kumu i ka hypoglycemia, no laila hiki ke hoʻohana mālie i ka hihia o ka maʻi kō a me ka diabetes maʻamau, akā mau me ka ʻike o kauka.

5. ʻeha ʻo Stevia?

ʻAʻole, palekana ʻo Stevia no ke olakino a ʻaʻole pōʻino i ke olakino no ka mea ʻaʻole like ia me nā mea ʻona ʻona ʻē aʻe i loaʻa nā mea ʻono. Eia nō naʻe, pono e hoʻohana liʻiliʻi ia. E ʻike i nā hopena a Stevia a me nā contraindications.

ʻO ke kumukūʻai a me kahi e kūʻai ai

Hiki ke kūʻai iā Stevia i ka wai, ka pauka a i ʻole ka papa papa, i kekahi mau hypermarket, nā hale kūʻai meaʻai olakino a i ʻole ma ka pūnaewele, a ʻokoʻa ke kumukūʻai ma waena o 3 a me 10 reais.

ʻO kahi ʻōmole o Stevia Pura kahi i ʻoi aku ka kiʻekiʻe o ka mea kanu a no laila ʻo 2 mau kulu ka like ia me 1 punetēpō kō. Hiki ke kūʻai aku i kēia ma nā hale kūʻai meaʻai olakino a me nā kumukūʻai ma kahi o 40 reais.

E ʻike i nā koho ʻē aʻe no nā huahana olakino a me nā meaʻono e pani i ke kō.