He aha ke kumu o koʻu ʻōpū ʻōpū a me ka wā i hala.

Anter

• Hōʻike Overview
• Hapai keiki
• Menopause
• ʻO nā cyst ovarian
• ʻO Polycystic ovary Syndrome (PCOS)
• Hāpai keiki Ectopic
• Maʻi ʻaʻai Ovarian
• Anorexia nervosa
• Maʻi hōʻeha
• He aha ke kumu o ka ʻōpū ʻana o ka ʻōpū?
• Nā kumu kūpono ʻē aʻe
• I ka manawa hea e ʻimi ai i ke kōkua lapaʻau
• Pehea e mālama ai i ka ʻōpū a me nā wā i hala?
• Lapaʻau ola
• Mālama home
• Pehea e pale ai i ka ʻōpū o ka ʻōpū a hala nā wā i hala

Hōʻike Overview

Kū ka ʻōpū o ka ʻōpū ke huhū a piha paha ka ʻōpū. ʻO kēia paha ke kumu e ʻikea ai ka nui o ka wahi. ʻIke paha ka ʻōpū a paʻa paha i ka hoʻopā. Hiki i ke ʻano ke hōʻoluʻolu a me ka ʻeha akā maʻamau ia no ka manawa pōkole a ʻaʻole ia he kumu no ka hopohopo.

ʻO kahi manawa i hala ʻole ka wā ʻaʻole hiki mai kāu manawa menstrual i ka wā āu i manaʻo ai (a ʻaʻole i lohi wale). Hana ʻia kēia ke ʻole ka hahai o kāu pōʻai menstrual i kāna mele maʻamau. ʻOiai he mea maʻamau ia no nā wahine he nui, hiki i kahi manawa i hala ke hōʻailona i kahi ʻano olakino kumu.

Eia nā kumu kūpono he ʻewalu no ka ʻōpū ʻana o ka ʻōpū a me nā wā i hala.

Hapai keiki

ʻO kekahi o nā hōʻailona koʻikoʻi o ka hāpai mua ʻana e pili ana i ka luhi, nausea (i kapa ʻia hoʻi ʻo ka maʻi kakahiaka), pehu a palupalu paha nā umauma, a me ka constipation. E heluhelu hou aʻe e pili ana i nā hōʻailona o ka hāpai keiki.

Menopause

Komo ka wahine i ka menopause i ka hala ʻana o 12 mau mahina mai kona wā hope loa. I kēia manawa, ua oki kāna mau ovaries i ka hoʻokuʻu ʻana i nā hua. E heluhelu hou aʻe e pili ana i ka menopause.

ʻO nā cyst ovarian

ʻElua mau ovaries a nā wahine e hua ai nā hua, a ʻo nā hormones estrogen a me ka progesterone. I kekahi manawa, e ulu ka ʻeke piha piha wai i kapa ʻia he cyst ma kekahi o nā ovaries. ʻO nā ʻōuli o ka ovarian cyst e komo pū me ka nausea, ka luaʻi, ka ʻōpū ʻana o ka ʻōpū, a me ka ʻeha i ka wā o ka moekolohe. E heluhelu hou aʻe e pili ana i nā cista ovarian.

ʻO Polycystic ovary Syndrome (PCOS)

ʻO Polycystic ovary Syndrome (PCOS) kahi kūlana kahi o nā wahine i loaʻa i nā estrogen wahine a me nā progesterone o ke kaulike ʻole. Hiki i ka PCOS ke hoʻololi i ka pōʻai menstrual o nā wahine, ka momona, ka hana puʻuwai, a me ka helehelena. E heluhelu hou aʻe e pili ana i ka polycystic ovary syndrome.

Hāpai keiki Ectopic

I ka hihia o kahi hāpai ectopic, ʻaʻole pili ka hua manu i ka uterus. Akā, hoʻopili paha ia i ka pahu fallopian, ʻōpū o ka ʻōpū, a i ʻole ka cervix. E heluhelu hou aʻe e pili ana i ka hāpai hāpai ectopic.

Maʻi ʻaʻai Ovarian

ʻO nā ovaries he liʻiliʻi, ʻano ʻalemona e like me nā ʻaoʻao ʻelua o ka kōpū. Ma laila lākou e hua ai nā hua. Hiki i ka maʻi ʻaʻai ovarian ke hana i nā ʻāpana like ʻole o ka ovary. E heluhelu hou aʻe e pili ana i ka maʻi ʻaʻai ovarian.

Anorexia nervosa

ʻO Anorexia nervosa kahi maʻi ʻai e hiki ke hopena i ka pohō kaumaha. Hoʻopili ʻia kahi kanaka me ka anorexia me ka lawe ʻana o ka calorie a me ke kaupaona. E heluhelu hou aʻe e pili ana i anorexia nervosa.

Maʻi hōʻeha

He mea maʻamau ka hopohopo e pili ana i nā mea e hana nei i kou ola - e like me kāu kālā - kēlā me kēia manawa i kekahi manawa.E hopohopo ʻole paha kahi kanaka i loaʻa iā GAD e pili ana i kā lākou kālā i nā manawa he nui i kēlā me kēia lā no nā mahina ma ka hope. E heluhelu hou aʻe e pili ana i ka maʻi pīhoihoi.

He aha ke kumu o ka ʻōpū ʻana o ka ʻōpū?

Hoʻokumu pinepine ʻia ʻo Bloating e nā meaʻai, e like me broccoli, beans, a me cabbage. Hoʻokuʻu kēia ʻano meaʻai i ke kōkō i loko o nā ʻōpū ke pau lākou i ka ʻai. Hoʻopilikia ʻole ʻia a me nā pilikia digestive ʻē aʻe i ka manawa.

Nā kumu kūpono ʻē aʻe

Hoʻopili ka hormones estrogen a me ka progesterone i kāu pōʻai menstrual. Hiki i nā helu he nui ke hoʻohuli i ka hana o kou kino i kēia mau hormona, me nā mea ola. Hiki i kēia ke kumu i ka hala ʻana o nā wā menstrual.

ʻO nā wahine ʻōpio e hoʻomaka nei i ka menstruation ʻaʻole paha e hoʻomōhala koke i kahi pōʻaiapuni maʻamau.

Hiki paha i kekahi mau lāʻau ke hoʻonāukiuki i ke kaulike o ke kinona o ke kino a alakaʻi i nā wā i hala a me / a i ʻole ka ʻōpū o ka ʻōpū.

Nā kūlana e kumu ai ka ʻōpū ʻana o ka ʻōpū a hala nā wā i hala i ka manawa like.

• hoʻoluhi
• nā lāʻau e like me nā lāʻau hoʻomalu hānau, nā lāʻau chemotherapy, a me nā antidepressants
• kahi tumo a i ʻole ka paʻa ʻana o ka hanana e hoʻopili i ka hoʻokuʻu ʻana o kahi hua manu mai nā paipu fallopian
• nā maʻi thyroid a pituitary gland paha

I ka manawa hea e ʻimi ai i ke kōkua lapaʻau

Hiki ke hala i kahi wā i hala a me ka ʻōpū ʻana o ka ʻōpū no nā kumu he kumu ʻole ia e hopohopo ai. Akā inā hoʻomau ka mau o kāu manawa i hala a hōʻino paha kāu bloating, e kamaʻilio me kāu kauka e kōkua iā ʻoe e hoʻoholo i ke kumu kumu. Inā haʻalele ʻoe i ʻekolu mau lā i ka lālani, e ʻike i ke kauka.

Inā ʻoe e ʻike i kekahi o kēia mau ʻōuli ma ka hoʻohui o ka ʻeha o ka ʻōpū a me ka momona, e ʻimi i ka mālama kūpilikiʻi.

• ʻo ke koko i loko o kāu pahu a i ʻole nā ​​papaʻeleʻele e ʻike lohi i ka like
• maʻi hū ʻole e hele aku i ka lā hoʻokahi
• ʻeha nui i ka ʻōpū
• ka luaʻi kū ʻole
• ʻehaʻeha a ʻehaʻeha paha ka ʻehaʻeha
• kahe koko

He hōʻuluʻulu manaʻo kēia. E ʻimi i ka lāʻau lapaʻau inā manaʻo ʻoe he mālama koʻikoʻi kou.

Pehea e mālama ai i ka ʻōpū a me nā wā i hala?

Lapaʻau ola

He mau kaukana kāu kauka i hiki ke kōkua i ka mālama ʻana i ka ʻōpū a me nā wā i hala. E hoʻoponopono kēia mau lāʻau i nā kumu kumu nui. ʻO nā lāʻau kaohi hānau, nā hormones thyroid, a me nā hormones pituitary kekahi o nā lāʻau a ke kauka e kuhikuhi ai. Aia ia i ka kumu kumu o ka ʻōpū o kou ʻōpū a hala ka manawa.

Mālama home

ʻO kaʻai ʻana i ka papaʻai olakino, ka hōʻalo ʻana i ka momona a me ka paʻakai nui, a me ka inu ʻana i ka wai he nui e hiki ke kōkua i ka hoʻēmi ʻana i ka ʻōpū o ka ʻōpū. ʻO nā wai i piha i ka caffeine, me ke kope a me ke kī, ke hāʻawi i ka momona. E hōʻalo ʻia lākou inā hiki.

Hiki i ka hoʻoikaika kino ke kōkua i ka hōʻemi ʻana i ke koʻikoʻi a me ke kō. ʻIke pū i ka hana nui ʻana i hiki ke kōkua i nā wā i hala.

Pehea e pale ai i ka ʻōpū o ka ʻōpū a hala nā wā i hala

Hiki i ke koʻikoʻi ke hoʻoulu i nā wā i hala ʻole, no laila e hoʻāʻo e mālama i kāu pae kaumaha i lalo. E komo i nā hana āu e hauʻoli ai; hoʻoikaika kino a hoʻolohe i nā mele mālie. Hiki i kēia mau mea āpau ke kōkua iā ʻoe e hoʻomaha a hōʻemi i ke koʻikoʻi.

E ʻai i nā meaʻai liʻiliʻi ma ka lā holoʻokoʻa, ma kahi o nā mea nui. Lawe i kou manawa ʻo ka ʻai ʻana hiki ke kōkua i ka pale ʻana i ka ʻōpū o ka ʻōpū.