Disc protrusion (bulging): he aha ia, nā ʻōuli a pehea e mālama ai
Anter
ʻO ka protrusion disc, i ʻike ʻia ma ke ʻano he puʻupuʻu disk, kahi o ka hoʻoneʻe ʻia o ka disk gelatinous ma waena o ka vertebrae, i ka iwi kuamoʻo, e hoʻoulu ana i nā aʻa a alakaʻi i ke ʻano o nā ʻōuli e like me ka ʻeha, hōʻoluʻolu a me ka paʻakikī i ka neʻe ʻana. ʻO kēia disk intervertebral ka hana o ka pale ʻana i ka hopena ma waena o ka vertebrae a me ka hoʻoikaika ʻana i ka heʻe ʻana ma waena o lākou, e ʻae iā ʻoe e hana i nā neʻe me ka maʻalahi.
ʻO ka maʻamau, mālama ʻia ka mālama ʻana i ka hoʻoikaika kino ʻana, ka physiotherapy a i ʻole ka lawe ʻana i nā lāʻau analgesic, a ma nā hihia ʻoi loa, pono paha ke ʻoki.
ʻO kēia pilikia, ke mālama pono ʻole ʻia, hiki ke alakaʻi i kahi diski herniated ʻoi aku ka koʻikoʻi, kahi e kuhi ʻia ai ka cartilage kūloko mai ka diski. ʻIke i nā ʻano herniated disc a me nā ʻōuli maʻamau.
Nā hōʻailona nui
ʻO nā ʻōuli maʻamau i hoʻokumu ʻia e ka protrusion iwi kuamoʻo:
- ʻEha ma ka ʻāpana i hoʻopili ʻia;
- Hoʻoemi i ka ʻike i nā lālā kokoke i ka ʻāina;
- ʻO ke kani i ka lima a me nā wāwae paha;
- Ka nalowale o ka ikaika i nā mākala o ka ʻāpana i hoʻopili ʻia.
Hiki i kēia mau ʻōuli ke hōʻemi a hoʻonui, a no laila, lōʻihi paha ka hele ʻana o kekahi poʻe i ka haukapila. Eia nō naʻe, ʻo kēlā me kēia loli i ka ʻike a i ʻole ka ikaika i kekahi o nā lālā, nā lima a me nā wāwae paha, e loiloi mau ʻia e ke kauka, no ka mea he hōʻike paha ia i kahi pilikia me nā aʻa o ka ʻāina.
Nā kumu kūpono
ʻO ka maʻamau, hiki i ka protrusion disk ma muli o ka ʻaʻahu o ka ʻaoʻao o waho o ka disk, kahi e like me ke ʻano o ke kanaka, akā hiki ke hana ʻia i ka poʻe ʻōpio, me kekahi mau neʻe, e like me ke hāpai ʻana i nā mea kaumaha, no ka laʻana.
Eia kekahi, ʻo ka poʻe kaupaona, nāwaliwali a i ʻole nā mākau noho ma ka hoʻonui ʻana i ka pilikia o kēia pilikia.
Pehea e hana ʻia ai ke kuhi
ʻO ka mea maʻamau, hana ke kauka i kahi hoʻokolohua kino e ʻike ai kahi o ka ʻeha, a hoʻohana paha i nā ʻano diagnostics ʻē aʻe, e like me nā X-ray, tomography i helu ʻia a i ʻole nā kiʻi resonance ʻumeʻume, e laʻa me.
Pehea e hana ai i ka lāʻau
Pili ka mālama ʻana i ka paʻakikī o ka protrusion disc, ka ʻāina kahi e kū ai a me ka pilikia o ke kino, hiki ke hana ʻia me ka hoʻoikaika kino, hoʻoikaika kino a lawe ʻana paha i nā lāʻau analgesic.
Inā ʻaʻole lawa ka lāʻau i hana ʻia e hōʻoluʻolu ai, hiki i ke kauka ke koi aku i nā lāʻau i ʻoi aku ka ikaika e like me ka hoʻomaha ʻana i nā mākala e hōʻoluʻolu i ka haʻaheo o ka mākala a me nā opioids, gabapentin a duloxetine, e hōʻoluʻolu ai i ka ʻeha.
Paipai paha ke kauka i ke ʻoki, inā ʻaʻole hoʻomaikaʻi nā ʻōuli a i ʻole inā hoʻoliʻiliʻi ka disk bulging i ka hana o nā mākala. I ka hapanui o nā hihia, ʻo ka ʻoki ʻana ka wehe ʻana i ka ʻāpana i hōʻino ʻia o ka diski a, i nā hihia ʻoi loa, hiki ke pani ʻia ka diski me kahi prostesis a i ʻole koho paha ke kauka e hoʻohui i nā vertebrae ʻelua ma waena o kahi e loaʻa ai ka ʻōpae disk.
E nānā i ka wikiō aʻe a aʻo pehea e hiki ai iā ʻoe ke pale a hoʻomaikaʻi i kahi diski herniated:
NāʻAtikala Hou
He aha ka hana a Lysine no kaʻu huehue a me koʻu ʻili?
