ʻO nā candies 5 Easter me ka nui o nā punaewele

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ʻIke mākou āpau ʻo ka wā Easter ka manawa o ka hoʻopulapula. Inā paha he pāʻina ʻohana nui me ka ham a me nā mea hoʻoponopono āpau a i ʻole he ʻimi hua manu Easter ma ka pā hale me nā hua kokoleka liʻiliʻi, hiki ke hoʻonui wikiwiki i nā calorie. A me nā mea ʻono hou a pau ma ka mākeke e noi wale nei e hele i kāu hīnaʻi Easter? Moley hemolele! Aia ka hoʻowalewale ma nā wahi āpau a ke hana nei nā hui meaʻai i nā meaʻai nui a ʻoi aku ka maikaʻi no ʻoe e hoʻoponopono ai i kāu Easter-candy. Ma lalo iho nei kahi papa inoa o ʻelima mau candies o ka Easter i ka makahiki 2011 i waiwai maoli ʻia ke "lele" ʻana ma luna pono!

5 Nā meaʻono momona e hōʻalo i kēia Easter

1. ʻO Hershey's Hollow Milk Chocolate Egg. He ʻano hala ʻole kēia, akā ʻoi aku ka nui o nā calorie ma mua o ʻekolu manawa e like me ka Easter-candy punahele (a me koʻu nāwaliwali pilikino) ʻo Cadbury Creme Egg. Ma lalo o 5 auneke wale nō, ʻo ka pūpū wale nō he 570 calories. Hoʻohui i nā honi Hershey ʻehā i loko a piʻi ʻoe i 660 calories a - kali iā ia - he 41 kalama momona.

2. ʻO Reese's Reester Bunny. ʻO ka hapa nui o mākou e hoʻomana i ka hui paʻakai o ka pī a me ka kokoleka, akā ʻoi aku ka maikaʻi o ka hoʻoponopono ʻana mai kahi mea ʻē aʻe ma mua o kēia mālama Easter. Loaʻa i kekahi o kēia mau bunnies he 798 calories, 42 mau momona o nā momona a me nā 88 mau ʻake. Hōʻalo i nā koina āpau.

3. He hua moa ea o Starburst Jelly Beans. Me he mea lā ʻoi aku ke koho olakino nā pīpī jelly no ka mea ʻaʻohe o lākou momona e pili pū ana me nā mālama kokoleka ʻē aʻe, akā mai hoʻopunipuni ʻia. Hoʻohui nā calorie i nā pīni jelly, no ka mea - e like me nā ʻuala - maikaʻi ʻole ia e ʻai wale i hoʻokahi ... a i ʻole ʻelua ... a i ʻole 12. E hoʻomanaʻo i kēia, hoʻokahi hua moa i piha i ka ʻano Starburst he 190 mau calorie. A ʻaʻole ia e hoʻopiha iā ʻoe. Inā ʻaʻole ʻoe e makemake e ʻai wale i kahi lima liʻiliʻi, lele i kou ala i kahi ala ʻē aʻe.

4. ʻO Chicks Marshmallow Peeps. ʻO Sure Peeps he nani loa i kā lākou mau kala Easter pastel like ʻole, akā me 140 calories a me 80 grams o ke kō (80!) no ʻelima o lākou, hoʻokahi wale nō a mākou nīnau: Hiki iā ʻoe ke ʻōlelo i ke koma kō?

5. Lapa Chocolate Bunny. ʻO kēia ka meaʻai kukui Easter quintessential, a ʻo ia ka mea hiki ke hoʻopau i kāu ʻai me ka wikiwiki. Inā loaʻa iā ʻoe kahi laiki kokoleka ʻehiku-auneke ka nui i loko o kāu hīnaʻi Easter, e makaʻala. Aia i loko o kēlā pēpē nani ma mua o nā 1000 calories, e hoʻolilo ana iā ia i ka bunnies Easter māhoe ʻelua māhoe.

Inā ʻoe e ʻimi ana e ʻai i kahi olakino iki i kēia lā nui, no ke aha e hāpai ʻole ai i kēia mau meaʻai Easter a me ka mōliaola ma kahi o ke kō?

ʻO Jennipher Walters ka Luna Nui a me ka mea nāna i hoʻokumu i nā pūnaewele ola olakino FitBottomedGirls.com a me FitBottomedMamas.com. ʻO kahi mea hoʻomaʻamaʻa pilikino pilikino, ka nohona a me ka hoʻomaʻamaʻa hoʻokele kaumaha a me kahi kumu aʻo hoʻoikaika pūʻulu, ʻo ia nō kekahi MA i ka nūpepa olakino a kākau pinepine e pili ana i nā mea āpau a me ke olakino no nā paʻi pūnaewele like ʻole.

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