Mea Kākau: William Ramirez
Lā O Ka Hana: 20 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
Anonim
Vitamin B7 (Biotin)
Wikiō: Vitamin B7 (Biotin)

Anter

ʻO ka Biotin kahi huaora. ʻO nā meaʻai e like me nā hua manu, ka waiū, a i ʻole maiʻa i loko o nā mea liʻiliʻi o ka biotin.

Hoʻohana ʻia ka Biotin no ka lawa ʻole o ka biotin. Hoʻohana ʻia ia no ka nalo ʻana o ka lauoho, nā kui kuʻi a me nā kūlana ʻē aʻe, akā ʻaʻohe ʻike ʻepekema maikaʻi e kākoʻo i kēia mau hoʻohana.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no BIOTIN penei:

Pili paha ia no ...

  • Ka nele o Biotin. Hiki ke kōkua i ka lawe ʻana i ka biotin e mālama i nā pae o ke koko haʻahaʻa o ka biotin. Hiki iā ia ke pale i nā pae o ke koko o ka biotin mai ka haʻahaʻa loa. Hiki i nā pae haʻahaʻa o ka biotin ke hana i ka lahilahi o ka lauoho a me ka ʻeleu a puni nā maka, ihu, a me ka waha. ʻO nā ʻōuli ʻē aʻe e pili ana i ke kaumaha, ka ʻole o ka hoihoi, nā hallucination, a me ke kani ʻana i nā lima a me nā wāwae. Hiki i nā pae biotin haʻahaʻa ke hana i nā poʻe hāpai, i hānai ʻia i ka wā lōʻihi, nā mea pono ʻole, ka poʻe i hōʻemi wikiwiki, a i loaʻa i kahi ʻano hoʻoilina. Hiki paha i ka puhi baka ʻana ke hoʻoliʻiliʻi i nā kiʻekiʻe o ke koko o ka biotin.

ʻAʻole kūpono paha no ...

  • Sclerosis maha (MS). ʻAʻole hoʻemi ka biotin lāʻau kiʻekiʻe i ke kīnā ʻole i ka poʻe me MS. ʻAʻole paha ia e hoʻopili i ka makaʻu no ka hoʻi hou.
  • ʻIli, ʻili maka ma ka ʻili a me ka maka (seborrheic dermatitis). ʻAʻole kōkua ka lawe ʻana i ka biotin i mea e hoʻomaikaʻi ai i ka hū i nā pēpē.

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

  • ʻO ke kūlana hoʻoilina e pili ana i ka lolo a me nā ʻāpana ʻē aʻe o ka ʻōnaehana hopohopo (maʻi biotin-thiamine-responsive basal ganglia maʻi). ʻO ka poʻe me kēia ʻano ʻike i nā ʻāpana o ka hoʻololi i ka noʻonoʻo a me nā pilikia o nā mākala. Hōʻike ka noiʻi mua i ka lawe ʻana i ka biotin me ka thiamine ʻaʻole e hōʻemi i nā ʻōuli ma mua o ka lawe ʻana i ka thiamine wale nō. Akā e hoʻopōkole paha ka hui ʻana i ka lōʻihi o nā ʻāpana.
  • Nā kui kuʻi. Hōʻike ka noiʻi mua i ka lawe ʻana i ka biotin e ka waha a hiki i hoʻokahi makahiki e hoʻonui paha i ka mānoanoa o nā manamana lima a me nā manamana wāwae i nā poʻe me nā kui kuʻi.
  • Diabetes. Hōʻike ka noiʻi liʻiliʻi i ka lawe ʻana i ka biotin ʻaʻole ia e hoʻomaikaʻi i nā pae kō kō i nā poʻe me ka maʻi kō.
  • Pākuʻi kaʻiʻo. ʻO ka poʻe e loaʻa ana i ka dialysis ke mālama i ka cramp Muscle. Hōʻike ka noiʻi mua i ka lawe ʻana i ka biotin e ka waha e hōʻemi paha i ka cramp muscle i kēia mau poʻe.
  • ʻO ka maʻi ʻo Lou Gehrig (amyotrophic lateral sclerosis a i ʻole ALS).
  • Kaumaha.
  • ʻEha ʻeha i loko o ka poʻe me ka maʻi diabetes (diabetic neuropathy).
  • ʻO ka nalo ʻana o ka lauoho (alopecia areata).
  • Nā kūlana ʻē aʻe.
Pono hou nā hōʻike e hōʻike i ka biotin no kēia mau hoʻohana.

ʻO ka Biotin kahi mea nui o nā enzyme i loko o ke kino e wāwahi i kekahi mau mea e like me nā momona, nā haʻuki, a me nā mea ʻē aʻe.

ʻAʻole maikaʻi kahi hoʻokolohua keʻena hoʻokolohua no ka ʻike ʻana i nā pae biotin haʻahaʻa, no laila ʻike pinepine ʻia kēia ʻano e kāna mau ʻōuli, e hoʻopili pū me ka lahilahi o ka lauoho (pinepine me ka nalo ʻana o ke kala o ka lauoho) a me ka ʻulaʻula scaly a puni nā maka, ihu, a me ka waha. . ʻO nā ʻōuli ʻē aʻe e pili ana i ke kaumaha, ka luhi, nā hiehie, a me ke kani ʻana o nā lima a me nā wāwae. Aia kekahi mau hōʻike e hiki i ka maʻi diabetes ke hoʻonā i nā pae biotin haʻahaʻa.

Ke lawe ʻia e ka waha: ʻO Biotin ʻo ia LIKELY SAFE no ka hapa nui o ka poʻe ke lawe ʻia e ka waha kūpono. Mālama maikaʻi ʻia ke hoʻohana ʻia i nā lāʻau i manaʻo ʻia.

Ke hoʻopili ʻia i ka ʻili: ʻO Biotin ʻo ia LIKELY SAFE no ka hapa nui o ka poʻe ke noi ʻia i ka ʻili e like me nā huahana cosmetic i loaʻa i ka 0.6% biotin.

Ke hāʻawi ʻia ma ke ʻano he pū: ʻO Biotin ʻo ia SAFE MAU PONO ke hāʻawi ʻia ma ke ʻano he pana i ka mākala.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: ʻO Biotin ʻo ia LIKELY SAFE ke hoʻohana ʻia i nā huina i koi ʻia i ka wā hāpai a me ka hānai umauma.

Nā keiki: ʻO Biotin ʻo ia LIKELY SAFE ke lawe ʻia e ka waha a kūpono.

Kahi kūlana hoʻoilina kahi hiki ʻole i ke kino ke hana i ka biotin (deficit biotinidase): Pono paha ka poʻe me kēia ʻano i ka biotin keu.

Dialysis hakuʻala: Pono ka poʻe e loaʻa ana i ka dialysis kidney i biotin keu. E hōʻoia me kāu mea mālama ola.

Puhipaka: Loaʻa i nā poʻe puhipaka nā pae biotin haʻahaʻa a pono paha i kahi kākoʻo biotin.

Nā hoʻāʻo Laboratory: E hoʻopilikia paha ka lawe ʻana i nā mea hoʻopiha biotin i nā hopena o nā hoʻokolohua hoʻokolohua koko ʻokoʻa. Hiki i ka Biotin ke hana i nā hopena hōʻike haʻahaʻa kiʻekiʻe a wahaheʻe paha. E alakaʻi paha kēia i nā diagnose i hala a hewa paha. E haʻi i kāu kauka inā e lawe nei ʻoe i nā mea hoʻopili biotin, keu hoʻi inā e hana ʻia nā hoʻokolohua lab e like me ka mea e pono ai e hōʻoki i ka lawe ʻana i ka biotin ma mua o ka hoʻāʻo ʻana o kou koko Loaʻa ka hapa nui o nā multivitamin i nā lāʻau haʻahaʻa o ka biotin, a ʻaʻohe paha e hoʻopilikia i nā hoʻokolohua koko. Akā e kamaʻilio me kāu kauka e maopopo lea.

ʻAʻole ʻike ʻia inā launa kēia huahana me nā lāʻau.

Ma mua o ka lawe ʻana i kēia huahana, e kamaʻilio me kāu ʻoihana olakino inā ʻoe e lawe i nā lāʻau.
ʻAkika Alpha-lipoic
ʻO ka Alpha-lipoic acid a me ka biotin i lawe pū ʻia e hiki ai i kēlā me kēia ke hōʻemi i ka lawe ʻana o ke kino o kekahi.
ʻO ka Vitamin B5 (pantothenic acid)
ʻO Biotin a me ka wikamina B5 i lawe pū ʻia e hiki ai i kēlā me kēia ke hōʻemi i ka omo o ke kino o kekahi.
Keʻokeʻo hua manu
Hiki i ke keʻokeʻo hua keʻokeʻo ke nakinaki i ka biotin i loko o ka ʻōpū a mālama iā ia mai ke komo ʻana. ʻO ka ʻai ʻana i 2 a ʻoi paha keokeo hua manu hua ʻole i kuke ʻia i kēlā me kēia lā no nā mahina he nui i hana i ka hemahema biotin i kūpono e hana i nā ʻōuli.
Ua aʻo ʻia nā mahele aʻe i ka noiʻi ʻepekema:

NA MAKAHIKI

E ka waha:
  • Generala: ʻAʻole koi ʻia kahi papaʻai papaʻai (RDA) i hoʻokumu ʻia no ka biotin. ʻO nā ʻai kūpono (AI) no ka biotin he 30 mcg no nā mākua ma luna o 18 mau makahiki a me nā wahine hāpai, a 35 mcg no nā wahine hānai umauma.
  • Ka nele o Biotin: Aia i 10 mg i kēlā me kēia lā i hoʻohana ʻia.
KEIKI

E ka waha:
  • Generala: ʻAʻole koi ʻia kahi papaʻai papaʻai (RDA) i hoʻokumu ʻia no ka biotin. ʻO nā ʻai kūpono (AI) no ka biotin he 7 mcg no nā keiki 0-12 mau mahina, 8 mcg no nā keiki 1-3 mau makahiki, 12 mcg no nā keiki 4-8 mau makahiki, 20 mcg no nā keiki 9-13 mau makahiki, a 25 mcg no nā ʻōpio 14-18 mau makahiki.
  • Ka nele o Biotin: Aia i 10 mg i kēlā me kēia lā i hoʻohana ʻia i nā pēpē.
ʻO Biotina, Biotine, Biotine-D, Coenzyme R, D-Biotin, Vitamin B7, Vitamin H, Vitamine B7, Vitamine H, W Factor, Cis-hexahydro-2-oxo-1H-thieno [3,4-d] -imidazole -4-valeric ʻAkika.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.


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