25-Hōʻoiaʻiʻo Hydroxy Vitamin D

Anter

• No ke aha e hana ai i kahi hōʻike 25-hydroxy wikamina D?
• Pehea e hana ai i ka hōʻike 25-hydroxy wikamina D?
• Ke nānā nei i nā hopena o kahi hōʻike 25-hydroxy wikamina D
• Nā pilikia o kahi hōʻike 25-hydroxy wikamina D
• Outlook

He aha ka hōʻike 25-hydroxy wikamina D?

Kōkua ka Wikamina D i kou kino e omo i ka puna a mālama i nā iwi ikaika i kou ola holoʻokoʻa. Hana kou kino i ka wikamina D ke hoʻopili nā kukuna UV o ka lā i kou ʻili. ʻO nā kumuwaiwai maikaʻi ʻē aʻe o ka wikamina e komo pū me nā iʻa, nā hua manu, a me nā huahana waiū paʻa. Loaʻa iā ia ma ke ʻano he papaʻai meaʻai.

Pono ka Vitamin D e hele i loko o nā hana i kou kino ma mua o ka hiki i kou kino ke hoʻohana. Loaʻa ka hoʻololi mua i ke ake. Maʻaneʻi, hoʻololi kou kino i ka wikamina D i kahi kemikino i ʻike ʻia ma ke ʻano 25-hydroxyvitamin D, i kapa ʻia hoʻi ʻo calcidiol.

ʻO ka hoʻāʻo 25-hydroxy wikamina D ke ala ʻoi loa e nānā i nā pae vitamin D. ʻO ka nui o 25-hydroxyvitamin D i loko o kou koko he hōʻailona maikaʻi ia no ka nui o ka wikamina D i kou kino. Hiki i ka hoʻāʻo ke hoʻoholo inā kiʻekiʻe a haʻahaʻa paha kāu pae vitamin D.

Hoʻomaopopo pū ʻia ka hōʻike ma ke ʻano he 25-OH hōʻike wikamina D a me ka hoʻāʻo calcidiol 25-hydroxycholecalcifoerol. Hiki iā ia ke lilo i hōʻailona nui o ka osteoporosis (nāwaliwali o ka iwi) a me nā rikeke (malformation iwi).

No ke aha e hana ai i kahi hōʻike 25-hydroxy wikamina D?

Hiki i kāu kauka ke noi i kahi hōʻike 25-hydroxy wikamina D no nā kumu like ʻole. Hiki iā ia ke kōkua iā lākou e noʻonoʻo inā he nui a liʻiliʻi paha ka wikamina D e hoʻonāwaliwali nei i ka iwi a i ʻole nā ​​mea ʻē aʻe ʻē aʻe. Hiki iā ia ke nānā i ka poʻe i makaʻu i ka loaʻa ʻole o ka wikamina D.

ʻO ka poʻe i makaʻu nui i ka loaʻa ʻana o nā pae haʻahaʻa o ka lāʻau D me:

• ka poʻe i ʻike ʻole i ka lā
• makua makua
• poʻe me ka momona
• nā pēpē i hānai wale ʻia (ʻo ka haʻilula e paʻa mau ʻia me ka huaola D)
• ka poʻe i loaʻa i ka ʻoki kino ʻōpū
• ka poʻe i loaʻa kahi maʻi e hoʻopili i ka ʻōpū a paʻakikī i ke kino e komo i nā meaola, e like me ka maʻi o Crohn

Makemake paha kāu kauka iā ʻoe e hana i kahi hōʻike 25-hydroxy wikamina D inā ua ʻike mua lākou iā ʻoe me ka lawa ʻole o ka wikamina D a makemake ʻoe e ʻike inā ke holo nei ka lāʻau.

Pehea e hana ai i ka hōʻike 25-hydroxy wikamina D?

E haʻi aku kāu kauka iā ʻoe ʻaʻole e ʻai i kekahi mea no ʻehā a ʻewalu mau hola ma mua o ka hoʻāʻo.

Pono ka 25-hydroxy wikamina D i kahi hōʻoia koko maʻamau. E huki mai kāu mea olakino i ke koko mai kahi aa i kou lima e hoʻohana ana i ka nila. ʻO ka prick manamana lima wikiwiki e hāʻawi aku i ka lawa pono no kahi hāpana koko i nā keiki a me nā pēpē.

Ke nānā nei i nā hopena o kahi hōʻike 25-hydroxy wikamina D

E pili ana nā hopena i kāu makahiki, ka wahine, a me nā ʻano hoʻokolohua i hoʻohana ʻia. Hiki ke hoʻololi iki i nā hopena mai kahi lab a lab.

Wahi a ke Keʻena Hoʻohui Meaʻai (ODS), ana ʻia nā pae o ka wikamina D e ka pae 25-hydroxy ma nanomoles / lita (nmol / L) a i ʻole nanograms / milliliter (ng / mL). Hiki i nā hopena ke hōʻike i kēia:

• hemahema: ma lalo o 30 nmol / L (12 ng / mL)
• hemahema hiki: ma waena o 30 nmol / L (12 ng / mL) a me 50 nmol / L (20 ng / mL)
• nā pae maʻamau: ma waena o 50 nmol / L (20 ng / mL) a me 125 nmol / L (50 ng / mL)
• kiʻekiʻe: kiʻekiʻe ma mua o 125 nmol / L (50 ng / mL)

Inā haʻahaʻa kāu pae vitamin D a loaʻa iā ʻoe nā ʻōuli o ka ʻeha iwi, hiki i ke kauka ke koi i kahi scan kūikawā e nānā i ka iwi iwi. Hoʻohana nā kauka i kēia scan painless e loiloi i ke olakino iwi o ke kanaka.

ʻO nā pae koko haʻahaʻa o 25-hydroxy wikamina D maʻa mau i hoʻokahi (a ʻoi) o kēia mau mea:

• ʻaʻole ʻoe e ʻai i ka papaʻai kaulike, piha
• ʻAʻole loaʻa i kou ʻōpū ka omo pono i ka wikamina
• ʻaʻole ʻoe e hoʻolōʻihi i ka manawa ma waho e komo i nā pae vitamin D kūpono ma o ka puka ʻana o ka lā

Pili kekahi mau hōʻike i ka hemahema o ka wikamina D i kahi makaʻu kiʻekiʻe aʻe o kekahi mau maʻi ʻaʻai, nā maʻi pale, a me nā maʻi puʻuwai.

ʻO nā kiʻekiʻe kiʻekiʻe o ke koko D ka hopena ma muli o ka lawe ʻana i nā huaora he nui a me nā mea hoʻopili pono ʻē aʻe. Hiki i nā ʻāpana kiʻekiʻe o ka wikamina D ke hopena i kahi kūlana i kapa ʻia ʻo hypervitaminosis D. He ʻano laha ʻole akā he kūlana koʻikoʻi ka mea hiki ke hoʻokau iā ʻoe i nā pilikia o ke ake a me nā puʻupaʻa.

ʻAʻole paʻakikī nā pae kiʻekiʻe ma muli o ka ʻai ʻana i ka nui o ka wikamina ma o nā meaʻai a i ʻole ka puka ʻana o ka lā.

E kōkua kāu kauka i ka wehewehe ʻana i nā hopena o kāu hoʻokolohua a hoʻoholo inā loaʻa iā ʻoe ka lawa ʻole ka wikamina D.

Nā pilikia o kahi hōʻike 25-hydroxy wikamina D

E like me nā hoʻokolohua koko maʻamau, liʻiliʻi ka makaʻu o ka 25-hydroxy wikamina hōʻoia a hoʻokomo pū ʻia:

• kahe nui ke koko
• ʻālohilohi
• kahi manawa kūpono o ka maʻi i hou ʻia e ka kui kuʻi i kou ʻili

Outlook

Pono ka Vitamin D i ke kino. Hiki i nā hemahema i nā makahiki ke hana i nā pilikia. Koi paha kāu kauka i nā mea hoʻopihapiha a i ʻole nā ​​koho lapaʻau ʻē aʻe inā hemahema loa ʻoe. ʻO ka ʻai ʻana i nā meaʻai i loaʻa ka huaola D me ka hoʻohui ʻana i nā mea hoʻohui i kāu regimen hiki ke kōkua i ka paʻa o kāu pae vitamin D.