Olive

Anter

• E kūpono paha no ...
• ʻAʻole kūpono paha no ...
• ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...
• Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

He lāʻau ʻo Olive. Hoʻohana ka poʻe i ka aila mai nā hua a me nā ʻanoʻano, nā wai o ka hua, a me nā lau e hana ai i lāʻau.

Hoʻohana pinepine ʻia ka aila ʻoliva no ka maʻi puʻuwai, ke kōpaʻa kiʻekiʻe, a me ke kiʻekiʻe o ke koko.

I nā meaʻai, hoʻohana ʻia ka aila ʻoliva ma ke kuke ʻana a me ka aila saladi. Hoʻokaʻawale ʻia ka aila ʻoliva, ma kekahi ʻāpana, e like me ka ʻike o ka waikawa, i ana ʻia me ka waikawa oleic manuahi. Aia ka aila ʻoliva wahine puʻupaʻa me ka nui o 1% manuahi oleic acid, aila ʻoliva puʻupaʻa i loaʻa he 2%, a ʻo ka ʻaila ʻoliva maʻamau he 3.3%. ʻO nā aila ʻoliva i hoʻomaʻemaʻe ʻole ʻia me ʻoi aku ma mua o 3.3% o ka waikawa oleic manuahi i manaʻo ʻia he "kūpono ʻole no ka ʻai kanaka."

I ka hana ʻana, hoʻohana ʻia ka aila ʻoliva e hana i nā kopa, nā pāʻoihana pāʻoihana a me nā liniment; a hoʻopaneʻe i ka hoʻonohonoho ʻana i nā ciment niho.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no OLIVE penei:

E kūpono paha no ...

• Maʻi ʻaʻai umauma. ʻO nā wahine e ʻai nui i ka aila ʻoliva i kā lākou papaʻai e like me ka haʻahaʻa o ka loaʻa ʻana o ka maʻi ʻaʻai umauma.
• Maʻi maʻi puʻuwai. ʻO ka poʻe kuke e hoʻohana ana i ka aila ʻoliva me he mea lā he haʻahaʻa ka maʻi o ka maʻi puʻuwai a me ka hoʻohaʻahaʻa haʻahaʻa o ka puʻuwai puʻuwai mua e hoʻohālikelike ʻia me ka poʻe kuke me nā aila ʻē aʻe. ʻO ka poʻe e pani ana i nā momona momona i kā lākou papaʻai me ka aila ʻoliva, me he mea lā he haʻahaʻa ke kahe o ke koko a hoʻoliʻiliʻi ka kolesterol i ka poʻe e ʻai i ka momona momona i kā lākou papaʻai. ʻO ke kōpaʻa kiʻekiʻe a me ke kiʻekiʻe o ke koko ke kumu o ka maʻi puʻuwai. Hōʻike pū kekahi nā noiʻi e pili ana i ka papaʻai i hoʻopili ʻia me ka aila ʻoliva a hoʻēmi hoʻi i ka makaʻu o ka puʻuwai puʻuwai, hahau ʻana, a me ka make pili i ka maʻi puʻuwai ke hoʻohālikelike ʻia me ka ukali ʻana i ka papaʻai like me ka ʻaila ʻoliva liʻiliʻi. ʻAe ka FDA i nā lepili ma ka aila ʻoliva a me ka meaʻai i loaʻa ka aila ʻoliva e ʻōlelo i ka palena, akā ʻaʻole ka hōʻike paʻa, e ʻōlelo ana e ʻai ana he 23 mau lika / lā (ma kahi o 2 punetēpu) o ka aila ʻoliva ma kahi o nā momona momona i hoʻoliʻiliʻi i ka pilikia o ka maʻi puʻuwai. . ʻAe ka FDA i nā huahana i loaʻa kekahi ʻano o ka aila ʻoliva e koi i ka ʻai ʻana i kēia huahana hiki ke hōʻemi i ka makaʻi o ka maʻi puʻuwai. ʻAʻole maopopo inā he pono kaʻai ʻana o ka aila ʻoliva kiʻekiʻe i ka poʻe i loaʻa i ka maʻi puʻuwai. Kū'ē nā hopena o ka noiʻi.
• Konipōpō. Hiki ke kōkua i ka lawe ʻana i ka aila ʻoliva ma ka waha e hoʻopalupalu i nā noho ma nā kānaka me ka paʻa paʻa.
• Diabetes. ʻO ka poʻe e ʻai i ka nui o nā aila ʻoliva (ma kahi o 15-20 mau gram i kēlā me kēia lā) me he mea lā he haʻahaʻa ko lākou e ulu ana i ka maʻi kō. ʻAʻole pili ka ʻai ʻana ma mua o 20 gram i kēlā me kēia lā me ka pono hou aʻe. Hōʻike pū ʻia kahi noiʻi e hiki i ka aila ʻoliva ke hoʻomaikaʻi i ke kaohi kō kō i nā poʻe me ka maʻi kō. ʻO ka aila ʻoliva i loko o ka papa ʻAkelanika hiki ke hoʻoliʻiliʻi i ka makaʻu o ka "paʻakikī o nā aʻa" (atherosclerosis) i hoʻohālikelike ʻia me nā aila polyunsaturated e like me ka aila sunflower i ka poʻe me ka maʻi diabetes.
• Kolesterol kiʻekiʻe. ʻO ka hoʻohana ʻana i ka aila ʻoliva i ka papaʻai ma kahi o ka momona momona e hoʻemi i ka nui o nā pae kolesterol i ka poʻe me ke kiʻekiʻe o ke kō. Akā ʻo nā aila ʻai ʻē aʻe e hōʻemi paha i ka nui o ke kōkō ma mua o ka aila ʻoliva.
• Piʻi koko kiʻekiʻe. Hoʻohui i ka nui o ka nui o ka aila puʻupaʻa keu i ka papaʻai a hoʻomau me nā maʻamau maʻamau no ke kahe kiʻekiʻe e hiki ke hoʻomaikaʻi i ke kahe o ke koko ma luna o 6 mau mahina i ka poʻe me ke koko kiʻekiʻe. I kekahi mau hihia, hiki i ka poʻe me ke akahai e hoʻohaʻahaʻa i ke koko kiʻekiʻe ke hoʻohaʻahaʻa loa i kā lākou lāʻau o ke kaomi koko a i ʻole ka hoʻoki ʻana i ka lawe ʻana i nā lāʻau āpau. Eia naʻe, mai hoʻoponopono i kāu mau lāʻau me ka nānā ʻole o kāu kahu mālama ola. ʻO ka lawe ʻana i ka lau ʻoliva e like me ka hoʻohaʻahaʻa ʻana i ke koko i nā mea maʻi me ke koko kiʻekiʻe.

ʻAʻole kūpono paha no ...

• Earwax. ʻO ka noi ʻana i ka aila ʻoliva i ka ʻili ʻaʻole e hoʻohaʻahaʻa i ka earwax.
• Pākuʻi pepeiao (otitis media). Ke noi nei i ka aila ʻoliva i ka ʻili ʻaʻole e hōʻemi i ka ʻeha i nā keiki me nā maʻi pepeiao.

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

• Eczema (atopic dermatitis). Hōʻike ka noiʻi mua i ka hoʻopili ʻana i ka meli, ka meli, a me ka aila ʻoliva me ka mālama maʻamau e hoʻomaikaʻi ai i ka eczema.
• Kanesa. ʻO ka poʻe e ʻai ana i ka aila ʻoliva he nui ka haʻahaʻa o ka hoʻomohala ʻana i ka maʻi ʻaʻai. Akā ʻaʻole pili kaʻai ʻana o ka ʻaila me ka haʻahaʻa haʻahaʻa o ka make e pili ana i ka maʻi ʻaʻai.
• Kulu o kahi kino wai (chyle) i loko o ka hakahaka ma waena o nā māmā a me ka paia o ka pahu. I kekahi manawa ua kulu ʻo chyle i ke ākea ma waena o nā akemāmā a me ka paia o ka umauma i ka wā o ke kaha ʻana o ka esophagus. Lawe paha i ka hapalua o ke kīʻaha o ka aila ʻoliva he ʻewalu mau hola ma mua o ke kōkua ʻana e pale i kēia ʻeha.
• Nā mākau hoʻomanaʻo a me ka noʻonoʻo (function cognitive). ʻO nā wahine waena e hoʻohana ana i ka aila ʻoliva no ka kuke ʻana me he mea lā ua hoʻomaikaʻi i ka noʻonoʻo noʻonoʻo ke hoʻohālikelike ʻia me ka poʻe e hoʻohana ana i nā aila kuke ʻē aʻe.
• Maʻi ʻaʻai Kolonā, maʻi ʻaʻai rectal. Hōʻike ka noiʻi e loaʻa i ka poʻe e ʻai nui ana i ka aila ʻoliva i kā lākou papaʻai ke loaʻa i kahi haʻahaʻa haʻahaʻa o ka hoʻomohala ʻana i ka maʻi ʻaʻai kala.
• Nā maʻi maʻi Airway i hoʻokumu ʻia e ka mea hoʻoikaika kino. Hōʻike ka noiʻi mua i ka lawe ʻana i ka lau ʻoliva ʻaʻole e pale i ke anuanu maʻamau i nā ʻaleʻa haumāna. Akā kōkua paha ia i nā mea pāʻani wahine e hoʻohana i nā lā maʻi liʻiliʻi.
• ʻO kahi maʻi maʻi digestive e hiki ai i nā ulcer (Helicobacter pylori a i ʻole H. pylori). Hōʻike ka noiʻi mua i ka lawe ʻana i 30 mau aila aila ʻoliva ma mua o ka ʻaina kakahiaka no 2-4 mau pule e kāpae i nā maʻi Helicobacter pylori i kekahi poʻe.
• ʻO kahi hui o nā hōʻailona e hoʻonui i ka makaʻi o ka maʻi kō, ka maʻi puʻuwai, a me ka hahau (metabolic syndrome). ʻO ka metabolic syndrome kahi hui o nā kūlana e like me ke kiʻekiʻe o ke koko, ka momona o ke kino e pili ana i ka pūhaka, a i ʻole ke kō i ke koko kiʻekiʻe e hiki ai ke hoʻonui i ka makaʻi o ka puʻuwai, hahau, a i ʻole ka maʻi kō. ʻO ka lawe ʻana i nā lau ʻoliva e like me ke kōkua ʻana i ka mālama ʻana i ke kō kō i nā kāne me kēia ʻano. Akā ʻaʻole ia he mea e hōʻemi ai i ke kaumaha o ke kino, nā pae kolesterol, a i ʻole ke kaomi koko.
• ʻO Migraine. ʻO ka lawe ʻana i ka aila ʻoliva i kēlā me kēia lā no 2 mau mahina e like me ka mea e hōʻemi ai i ke alapine a me ke koʻikoʻi o ka migraine. Eia naʻe, pono hou aku kahi noiʻi.
• Kūkulu i ka momona i ke akepaʻa i ka poʻe inu inu liʻiliʻi a ʻaole paha i ka wai ʻona (nonalcoholic fatty fat disease or NAFLD). ʻO ka lawe ʻana i ka aila ʻoliva ma ke ʻāpana o ka papa haʻahaʻa-calorie e hoʻomaikaʻi ai i ke ake momona ma mua o ka make ʻana i nā mea maʻi me ka NAFLD.
• Ka momona. ʻO ka lawe ʻana i ka aila ʻoliva i kēlā me kēia lā no 9 mau pule ma ke ʻano he ʻāpana o ka papaʻai kalorona haʻahaʻa me he mea lā e kōkua me ka lilo o ka momona, akā ʻaʻole ka nui o ka pohō kaumaha.
• ʻO Osteoarthritis. Ke hōʻike nei i ka noiʻi ʻana i ka lawe ʻana i kahi wai maloʻo maloʻo o ka hua ʻoliva a i ʻole kahi ʻāpana o ka lau ʻoliva e hoʻemi i ka ʻeha a hoʻonui i ka neʻe i ka poʻe me ka osteoarthritis.
• Nā iwi palupalu a palupalu (osteoporosis). ʻO ka lawe ʻana i ka lau ʻoliva i kēlā me kēia lā a me ka calcium e hoʻolohi ai i ka nalo ʻana o ka iwi i nā wahine postmenopausal me ka iwi haʻahaʻa.
• Maʻi ʻaʻai Ovarian. Hōʻike ka noiʻi e loaʻa i nā wahine e hoʻopau ana i ka aila ʻoliva i kā lākou papaʻai i ka haʻahaʻa o ka loaʻa ʻana i ka maʻi ʻaʻai ovarian.
• He maʻi maʻi maʻi nui (periodontitis). ʻO ka hoʻohana ʻana i ka aila ʻoliva ozonated i loko o ka waha, hoʻokahi a i ʻole ma hope o ka mālama ʻana i ka waha e like me ka hōʻiliʻili ʻana o nā niho a me ka hoʻolālā ʻana o ke aʻa, me he mea lā e hōʻemi ana i ke kūkulu ʻia ʻana o ka pahu a pale i ke kahe ʻana a me ka mumū o nā gum.
• Scaly, ʻili ʻili (psoriasis). Hōʻike ka noiʻi mua i ka hoʻopili ʻana i ka meli, ka meli, a me ka aila ʻoliva i ka ʻili me ka mālama maʻamau hiki ke hoʻomaikaʻi i ka psoriasis.
• Rheumatoid arthritis (RA). Hōʻike kekahi mau noiʻi i ka poʻe nona ka papaʻai me ka nui o ka aila ʻoliva i loaʻa i ka haʻahaʻa haʻahaʻa o ka hoʻomohala ʻana i ka rheumatoid arthritis. Eia nō naʻe, hōʻike ka noiʻi mua i ka lawe ʻana i kahi wai o nā hua ʻoliva ʻaʻole hoʻomaikaʻi maikaʻi i nā ʻōuli o ka rheumatoid arthritis.
• Nā kaha kauō. Hōʻike ka noiʻi mua ʻana i ka noi ʻana i kahi huina o ka aila ʻoliva i ka ʻōpū i ʻelua mau manawa i kēlā me kēia lā e hoʻomaka ana i ka mua o ke kau ʻelua ʻaʻole ia e pale i nā kaha kau i ka wā hāpai.
• Hahau. ʻO ka ʻai ʻana i kahi papaʻai kiʻekiʻe i ka aila ʻoliva e hoʻoliʻiliʻi paha ka manawa o ka hahau ʻana ke hoʻohālikelike ʻia i ka papaʻai like me ka ʻaila ʻoliva liʻiliʻi.
• ʻO Ringworm (Tinea corporis). Hōʻike ka noiʻi mua i ka hoʻopili ʻana i ka meli, ka meli, a me ka aila ʻoliva i ka ʻili he mea pono ia no ka mālama ʻana i ka wanaʻao.
• ʻO Jock itch (Tinea cruris). Hōʻike ka noiʻi mua i ke noi ʻana i kahi hui o ka meli, ka meli, a me ka aila ʻoliva i ka ʻili he mea pono no ka mālama ʻana i ka jock itch.
• ʻO kahi maʻi fungal maʻamau o ka ʻili (Tinea versicolor). Hōʻike ka noiʻi mua i ka hoʻopili ʻana i ka meli, ka meli, a me ka aila ʻoliva i ka ʻili he mea pono no ka mālama ʻana i ka maʻi hū.

Pono nā hōʻike hou aʻe e helu i ka pono o ka ʻoliva no kēia mau hoʻohana.

ʻO nā waikawa momona i ka aila ʻoliva me he mea lā e hōʻemi ana i nā pae kolesterol a loaʻa nā hopena anti-inflammatory. Hiki i ka lau ʻoliva a me ka aila ʻoliva ke hoʻohaʻahaʻa i ke kahe o ke koko. Hiki paha iā Olive ke pepehi i nā microbes, e like me ka bacteria a me ka fungus.

Ke lawe ʻia e ka waha: ʻO ka aila ʻo Olive LIKELY SAFE ke lawe kūpono ʻia e ka waha. Hiki ke hoʻohana palekana ʻia ka aila ʻo Olive me he 14% o ka nui o nā calorie o kēlā me kēia lā. Ua like kēia me kahi o 2 punetēpu (28 gram) i kēlā me kēia lā. A i ka 1 litera o kēlā me kēia pule o ka extra-puʻupaʻa aila i hoʻohana pono ʻia me kahi ʻāpana o kahi papaʻaina Mediterranean-a hiki i nā makahiki 5.8. Hoʻokumu paha kaʻaila Olive i ka nausea i kahi poʻe liʻiliʻi loa. ʻO ka lau ʻoliva ka SAFE MAU PONO ke lawe kūpono ʻia e ka waha.

ʻAʻole lawa ka ʻike pono e pili ana i ka palekana o ka lau ʻoliva ke lawe ʻia e ka waha.

Ke hoʻopili ʻia i ka ʻili: ʻO ka aila ʻo Olive LIKELY SAFE ke hoʻopili ʻia i ka ʻili. Ua hoʻopaneʻe ʻia nā pane pālolo a me ka dermatitis pili. Ke hoʻohana ʻia i ka waha ma hope o ka mālama ʻana i nā niho, ʻike paha ka waha he maʻalahi.

Ke hanu ʻia: Hoʻokumu nā lāʻau ʻoliva i ka pollen i hiki ke kumu i ka maʻi āpau o ka hanu i kekahi mau kānaka.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: ʻAʻole lawa ka ʻike pono e ʻike inā palekana ka ʻoliva e hoʻohana ai i ka wā hāpai a hānai umauma paha. Mai hoʻohana i nā nui i ʻoi aku ma mua o ka nui i ʻike pinepine ʻia i nā meaʻai.

Diabetes: Hiki i ka aila Olive ke hoʻohaʻahaʻa i ke kō i ke kō. Pono ka poʻe me ka maʻi diabetes e nānā i kā lākou kō kō i ka hoʻohana ʻana i ka aila ʻoliva.

ʻOki kino: Hiki i ka aila Olive ke hoʻopili i ke kō kō. Hoʻohana ka aila ʻoliva i ka kaohi kō kō i ka wā a ma hope o ka ʻoki ʻana. E hoʻōki i ka lawe ʻana i ka aila ʻoliva i 2 mau pule ma mua o ke kahakaha ʻana.

Kānāwai

E akahele me kēia hui ʻana.

Nā lāʻau no ka maʻi kō (Antidiabetes lāʻau)

Hiki i ka ʻoliva a me ka aila ʻoliva ke hōʻemi i ke kō kō. Hoʻohana ʻia nā lāʻau diabetes e hoʻohaʻahaʻa i ke kō kō. ʻO ka lawe ʻana i ka aila ʻoliva me nā lāʻau diabetes e hoʻohaʻahaʻa loa ai kāu kō kō. E nānā pono i kāu kō kō. Pono e hoʻololi i ka mahele lāʻau o kāu lāʻau diabetes.

ʻO kekahi mau lāʻau i hoʻohana ʻia no ka maʻi kō me glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), a me kekahi .

Nā lāʻau no ke koko kiʻekiʻe (Antihypertensive lāʻau lapaʻau)

Me he mea lā e hōʻemi ana ʻo Olive i ke kahe o ke koko. ʻO ka lawe ʻana i ka ʻoliva me nā lāʻau no ke koko kiʻekiʻe e hoʻohaʻahaʻa ai i kou kahe koko.

ʻO kekahi mau lāʻau no ke koko kiʻekiʻe me captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), a me nā mea ʻē aʻe he nui. .

Nā lāʻau i hoʻolohi i ke kō ʻana o ke koko (Anticoagulant / Antiplatelet drug)

ʻO ka aila Olive e lohi paha i ke kō ʻana o ke koko. ʻO ka lawe ʻana i ka aila ʻoliva me nā lāʻau e hōʻemi ai hoʻi i ka ʻōpala ʻana e hoʻonui ai i ka manawa o ka ʻeha a me ke kahe ʻana.

ʻO kekahi mau lāʻau e lohi ai ke kāpili ʻana o ke koko me aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, a me nā mea ʻē aʻe), ibuprofen (Advil, Motrin, a me nā mea ʻē aʻe), naproxen (Anaprox, Naprosyn, a me nā mea ʻē aʻe), dalteparin (Fragmin), enoxaparin (Lovenox) , heparin, warfarin (Coumadin), a me nā mea ʻē aʻe.

ʻO nā lau nahele a me nā mea hoʻopili e hoʻoliʻiliʻi i ke kahe o ke koko

Me he mea lā e hōʻemi ana ʻo Olive i ke kahe o ke koko. ʻO ka lawe ʻana i ka ʻoliva me nā mea kanu a me nā mea hoʻopili e hoʻohaʻahaʻa ai i ke kahe o ke koko e hoʻohaʻahaʻa loa i kou kahe koko. ʻO kekahi o kēia mau mea kanu a me nā mea hoʻopihapiha me andrographis, casein peptides, cat's claw, coenzyme Q-10, ʻaila iʻa, L-arginine, lycium, stinging nettle, theanine, a me nā mea ʻē aʻe.

ʻO nā lau nahele a me nā mea hoʻopili e hoʻoliʻiliʻi ai i ke kō kō

E hoʻoliʻiliʻi paha ka lau ʻoliva i ke kō kō. Ke hoʻohana nei ia me nā mea kanu ʻē aʻe e hana like i ka haʻahaʻa i ke kō kō. Hoʻopili kēia mau mea kanu: ka māiʻo diabolō, fenugreek, kālika, ka gum gum, ka chestnut lio, ka ginseng Panax, psyllium, a me ka ginseng Siberian.

ʻO nā lau nahele a me nā mea hoʻopili e lohi ai i ke kāpili ʻana o ke koko

ʻO ka hoʻohana ʻana i ka aila ʻoliva me nā mea kanu ʻē aʻe e hiki ai ke hoʻolohi i ke kāpili ʻana o ke koko e hoʻonui i ka hopena o ke kahe ʻana i kekahi poʻe. ʻO kēia mau mea kanu ʻē aʻe e pili ana me angelica, clove, danshen, ginger, ginkgo, red clover, turmeric, vitamin E, willow, a me nā mea ʻē aʻe.

ʻAʻole ʻike ʻia nā launa me nā meaʻai.

Ua aʻo ʻia nā mahele aʻe i ka noiʻi ʻepekema:

E KA WAHI:

• No ka paʻa paʻa: 30 ML o ka ʻaila ʻoliva.
• No ka pale ʻana i ka maʻi puʻuwai: 54 gram o ka aila ʻoliva i kēlā me kēia lā (ma kahi o 4 punetēpu) i hoʻohana ʻia. Ma kahi ʻāpana o ka papaʻai Mediterranean, hoʻohana ʻia a hiki i ka 1 lita o ka nui o ka ʻaila ʻōpio puupaʻa i hoʻohana ʻia i kēlā me kēia pule.
• No ka pale ʻana i ka maʻi kō. Ua hoʻohana ʻia kahi papaʻai momona i ka aila ʻoliva. Hana ʻia nā hana a 15-20 mau gram i kēlā me kēia lā.
• No ke kōpaʻa kiʻekiʻe: 23 mau aila o ka aila ʻoliva i kēlā me kēia lā (ma kahi o 2 punetēpu) e hāʻawi ana i 17.5 mau huna o nā momona momona monounsaturated ma kahi o nā momona momona i ka papaʻai.
• No ke koko kiʻekiʻe: 30-40 gram i kēlā me kēia lā o ka aila ʻoliva wahine puʻupaʻa ma ke ʻano he mahele o ka papaʻai. 400 mg o ka lau ʻoliva e lawe i ʻehā mau manawa i kēlā me kēia lā i hoʻohana ʻia no ke kahe kiʻekiʻe.

ʻO Acide Gras Insaturé, ʻo Acide Gras Mono-Insaturé, ʻo Acide Gras n-9, ʻo Acide Gras Oméga 9, ʻo Olive maʻamau, ʻo kaʻaila Olive Virgin Extra, Feuille dʻOlivier, Green Olive, Huile dʻAssaisonnement, Huile dʻOlive, Huile d ' Olive Extra Vierge, Huile dʻOlive Vierge, Jaitun, Manzanilla Olive Fruit, Monounsaturated Fatty Acid, n-9 Fatty Acid, Oleae europaea, Oleae Folium, Olivae Oleum, Olive Fruit, Olive Fruit Pulp, Olive Leaf, Olive Oil, Olive Pulp , ʻOlive, Olivo, Omega-9 Fatty Acids, Pulpe dʻOlive, ʻAla Saladā, ʻAila ʻAno, ʻAkika momona ʻole i hoʻomāhuahua ʻole ʻia, ʻAilona ʻOlive Olive.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.

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