Kāohi i ka lāʻau makeʻai

I mea e pale ai i ka lāʻau make, e hana i kēia mau kaʻina i ka hoʻomākaukau ʻana i ka meaʻai.

• E holoi pinepine i kou mau lima, a ma mua mau o ka kuke ʻana a hoʻomaʻemaʻe paha. E holoi hou iā lākou ma hope o ka pā ʻana i ka ʻiʻo maka.
• ʻO nā kīʻaha hoʻomaʻemaʻe a me nā pono hana i hoʻopili aku me kaʻiʻo maka, nā moa, nā iʻa, a me nā hua manu.
• E hoʻohana i kahi thermometer ke kuke ʻana. E kuke i ka pipi ma kahi o 160 ° F (71 ° C), nā moa a ma ka liʻiliʻi 165 ° F (73.8 ° C), a me nā iʻa ma kahi o 145 ° F (62.7 ° C).
• Mai hoʻihoʻi i ka ʻiʻo i kuke ʻia a iʻa paha i luna o ka pā like a i ʻole ipu e paʻa ai ka ʻiʻo maka, koe wale nō a holoi ʻia ka ipu.
• E hoʻopili i ka meaʻai i nā mea make a i ʻole nā ​​koena i loko o 2 mau hola. E mālama i ka pahu hau i kahi o 40 ° F (4.4 ° C) a me kāu pahu hau ma lalo a i ʻole 0 ° F (-18 ° C). Mai ʻai i ka ʻiʻo, nā moa, a me nā iʻa i hoʻomaʻalili ʻole ʻia no ka mea i ʻoi aku ma mua o 1 a 2 mau lā.
• Kuke i nā meaʻai paʻahau no ka manawa holoʻokoʻa i paipai ʻia ma ka pūʻolo.
• Mai hoʻohana i nā meaʻai kahiko, nā mea pūʻolo me ka sila haki, a i nā kini e ʻōhū a i ʻole kahi niho.
• Mai hoʻohana i nā meaʻai i loaʻa i kahi ʻala ʻokoʻa a i ʻole ʻono spoiled.
• MAI inu wai i nā kahawai a i ʻole nā ​​luawai e mālama ʻole ʻia. E inu wale i ka wai i mālama ʻia a i ʻole chlorinated.

Nā ʻanuʻu ʻē aʻe e hana ai:

• Inā mālama ʻoe i nā keiki ʻōpio, holoi pinepine i kou mau lima a hoʻolilo pono i nā diapē i hiki ʻole i ka bacteria ke pālahalaha i nā papa ʻē aʻe a i ʻole nā ​​kānaka.
• Inā ʻoe e hana i ka mea ʻai lū i ka home, e mālama pono i nā ʻōnaehana ʻoihana kuni kūpono e pale aku ai i ka botulism.
• Mai hānai i ka meli i nā keiki ma lalo o 1 mau makahiki.
• MAI ʻai i nā huaole hihiu.
• Ke hele i kahi e ʻike ʻia ai ka haumia, ʻai wale i nā meaʻai wela, ʻai wale ʻia. Inu wale ka wai inā i hoʻolapalapa ʻia. MAI ʻai i nā lau ʻai maka a i ʻole nā ​​hua hua ʻole.
• MAI ʻai i nā pūpū i ʻike ʻia i ke kai ʻulaʻula.
• Inā hāpai ʻoe a i ʻole nāwaliwali nāwaliwali, mai ʻai i nā ʻālina palupalu, ʻo nā ʻūlū palupalu hoʻi i lawe ʻia mai nā ʻāina ma waho o ʻAmelika Hui Pū ʻIa.

Inā ua ʻai ka poʻe ʻē aʻe i ka meaʻai i maʻi ai ʻoe, e haʻi iā lākou. Inā manaʻo ʻoe ua haumia ka meaʻai ke kūʻai ʻoe iā ia mai kahi hale kūʻai a hale ʻaina paha, e haʻi i ka hale kūʻai a me kāu keʻena olakino kūloko.

Adachi JA, Backer HD, ʻO Dupont HL. ʻO ka maʻi diarrhea maʻi mai ka wao nahele a me ka huakaʻi haole. I: Auerbach PS, Cushing TA, Harris NS, hua. Ka Laau Lāʻau ʻo Auerbach. ʻEpekema 7 Piladelapia, PA: Elsevier; 2017: chap 82.

Pūnaewele US Food & Drug Administration. Ka palekana o ka meaʻai ma ka home. www.fda.gov/consumers/free-publications-women/food-safety-home. Hoʻohou ʻia Mei 29, 2019. Loaʻa iā Kēkēmapa 2, 2019.

Wong KK, Griffin PM. Maʻi maʻi ʻaʻai. I: Bennett JE, Dolin R, Blaser MJ, hua pā. ʻO Mandell, Douglas, a me Bennett's Principle a me ka hoʻomaʻamaʻa ʻana i nā maʻi kūpilikiʻi. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 101.