Mea Kākau: Joan Hall
Lā O Ka Hana: 1 Pepeluali 2021
HōʻAno Hou I Ka Lā: 22 Mei 2025
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Hiki i ka ʻeha hui ke hoʻopili i hoʻokahi a ʻoi paha o nā hono.

Hiki ke hōʻeha ʻia ka ʻeha hui e nā ʻano ʻeha a me nā kūlana he nui. Pili paha ia i ka maʻi o ka maʻi, bursitis, a me ka ʻeha puʻupuʻu. He mea ʻole ke kumu o ia, hiki i ka ʻeha hui ke lilo i mea hoʻonāukiuki loa. ʻO kekahi mau mea i hiki ke hōʻeha i nā ʻeha pū.

  • Nā maʻi Autoimmune e like me rheumatoid arthritis a me lupus
  • ʻO Bursitis
  • Chondromalacia patellae
  • ʻO nā aniani i ka hui - gout (ʻike ʻia i ka manamana nui) a me CPPD arthritis (pseudogout)
  • Nā maʻi i hoʻokumu ʻia e ka maʻi
  • ʻEha, e like me ka haki
  • ʻO Osteoarthritis
  • Osteomyelitis (iwi maʻiʻaʻai)
  • Septic arthritis (ami maʻi)
  • Tendinitis
  • ʻO ka hana maʻamau a hoʻohana nui paha, me nā luhi a i ʻole nā ​​sprains

ʻO nā hōʻailona o ka mumū hui pū:

  • ʻŌhū
  • Mahana
  • Malimali
  • ʻUlaʻula
  • ʻEha me ka neʻe

E hāhai i nā ʻōlelo aʻoaʻo a kāu kahu mālama ola no ka mālama ʻana i ke kumu o ka ʻeha.


No kaʻeha huiʻole-arthritic, he mea nui ka hoʻomaha a me ka hoʻoikaika kino. Pono e hoʻohana i nā ʻauʻau mehana, lomilomi, a me nā hoʻolālā hoʻolōʻihi i ka manawa pinepine.

Hiki i ka Acetaminophen (Tylenol) ke kōkua i ka ʻeha e ʻoi aku ka maikaʻi.

Hiki ke kōkua i nā lāʻau anti-inflammatory Nonsteroidal (NSAIDS) e like me ibuprofen a i ʻole naproxen e kōkua i ka hōʻeha ʻana i ka ʻeha a me ka pehu. E kamaʻilio i kāu mea hāʻawi ma mua o ka hāʻawi ʻana i ka aspirin a i ʻole nā ​​NSAID e like me ka ibuprofen i nā keiki.

Kāhea i kāu mea hāʻawi inā:

  • He kuni kou e pili ʻole ʻia me nā ʻōuli o ka maʻi flu.
  • Ua lilo iā ʻoe he 10 mau paona (4.5 kilokika) a ʻoi aku paha me ka hoʻāʻo ʻole ʻana (i ka hoʻoliʻiliʻi kaumaha ʻole).
  • ʻOi aku ka lōʻihi o kou ʻeha hui ma mua o kekahi mau lā.
  • Loaʻa iā ʻoe ka ʻeha pū me ka ʻehaʻeha ʻole ʻole i wehewehe ʻia, inā paha he mau hōʻailona ʻē aʻe ʻole i wehewehe ʻia.

E nīnau ana kāu mea hāʻawi iā ʻoe e pili ana i kāu mōʻaukala a me nā ʻōuli, e like me:

  • ʻO ka ʻeha hea e ʻeha? Aia kaʻeha ma kekahi ʻaoʻao a ʻelua paha ʻaoʻao?
  • He aha ka mea i hoʻomaka ai i kaʻeha a me ka pinepine i loaʻa iā ia? Ua loaʻa paha iā ʻoe ma mua?
  • Ua hoʻomaka koke paha kēia ʻeha a ʻino hoʻi, a lohi a haʻahaʻa paha?
  • Mau anei ka ʻeha a hele mai paha ia? Ua ʻoi aku ka ʻeha o ka ʻeha?
  • Ua hōʻeha anei ʻoe i kou ami?
  • Ua loaʻa ʻoe i ka maʻi, pehu, a fiva paha?
  • ʻO ka hoʻomaha a neʻe paha e hoʻomaikaʻi a hōʻeha paha i kaʻeha? Ua ʻoi aku a ʻoluʻolu paha kekahi mau kūlana? Kōkua ka mālama ʻana i ke kiʻekiʻena i luna?
  • Hana nā lāʻau, lomilomi, a i ʻole ka hoʻopili ʻana i ka wela i ka ʻeha?
  • He aha nā hōʻailona ʻē aʻe āu?
  • Aia paha ka helu ʻole?
  • Hiki iā ʻoe ke pelu a pololei i ka ami? ʻIke paha ka hui?
  • Ua paʻakikī kou mau hono i ke kakahiaka? Inā pēlā, pehea ka lōʻihi o ka ʻoʻoleʻa?
  • He aha ka mea e hoʻomaikaʻi ai i ka ʻoʻoleʻa?

E hana ʻia kahi hoʻokolohua kino e nānā i nā hōʻailona o nā hui like ʻole e like me:


  • ʻŌhū
  • Malimali
  • Mahana
  • ʻEha me ka neʻe
  • ʻO ka neʻe maʻamau e like me ka palena, ka wehe ʻana o ka ami, ka manamana pae

ʻO nā hoʻāʻo e hana ʻia ana paha:

  • CBC a i ʻole pili koko
  • Pūmua C-reactive
  • Pākuʻi x-hoʻohui
  • Helu sedimentation
  • Nā hōʻike koko e pili ana i nā maʻi autoimmune
  • ʻImi hui e loaʻa i ka wai hui no ka moʻomeheu, helu keʻokeʻo a me ka hoʻokolokolo ʻana no nā aniani

Hiki i nā mālama ke hoʻopili:

  • ʻO nā lāʻau e like me nā lāʻau anti-inflammatory non-steroidal (NSAID) me ibuprofen, naproxen, a indomethacin paha.
  • Pākuʻi o kahi lāʻau corticosteroid i loko o ka ami
  • ʻO nā lāʻau Antibiotics a me ka hoʻoheheʻe pinepine ʻana o ke kaha, i ka manawa o ka maʻi (pono i ka haukapila)
  • Hoʻoikaika kino no ka hoʻōla kino a me ka hui pū

ʻOʻoleʻa i kahi hui; ʻEha - ami; ʻO Arthralgia; Pākuʻi

  • Iwi iwi iwi
  • ʻO ke ʻano o kahi ami

ʻO Bykerk VP, Crow MK. Hele i ka mea maʻi me ka maʻi rumatika. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 241.


ʻO Davis JM, Moder KG, Hunder GG. ʻO ka mōʻaukala a me ka hoʻokolokolo kino ʻana o ka ʻōnaehana musculoskeletal. I: Firestein GS, Budd RC, Gabriel SE, McInnes IB, O'Dell JR, nā hua. ʻO Kelley lāua ʻo Firestein's Bookbook of Rheumatology. 10 o ka lā. Piladelapia, PA: Elsevier; 2017: chap 40.

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