ʻEha hui
Hiki i ka ʻeha hui ke hoʻopili i hoʻokahi a ʻoi paha o nā hono.
Hiki ke hōʻeha ʻia ka ʻeha hui e nā ʻano ʻeha a me nā kūlana he nui. Pili paha ia i ka maʻi o ka maʻi, bursitis, a me ka ʻeha puʻupuʻu. He mea ʻole ke kumu o ia, hiki i ka ʻeha hui ke lilo i mea hoʻonāukiuki loa. ʻO kekahi mau mea i hiki ke hōʻeha i nā ʻeha pū.
- Nā maʻi Autoimmune e like me rheumatoid arthritis a me lupus
- ʻO Bursitis
- Chondromalacia patellae
- ʻO nā aniani i ka hui - gout (ʻike ʻia i ka manamana nui) a me CPPD arthritis (pseudogout)
- Nā maʻi i hoʻokumu ʻia e ka maʻi
- ʻEha, e like me ka haki
- ʻO Osteoarthritis
- Osteomyelitis (iwi maʻiʻaʻai)
- Septic arthritis (ami maʻi)
- Tendinitis
- ʻO ka hana maʻamau a hoʻohana nui paha, me nā luhi a i ʻole nā sprains
ʻO nā hōʻailona o ka mumū hui pū:
- ʻŌhū
- Mahana
- Malimali
- ʻUlaʻula
- ʻEha me ka neʻe
E hāhai i nā ʻōlelo aʻoaʻo a kāu kahu mālama ola no ka mālama ʻana i ke kumu o ka ʻeha.
No kaʻeha huiʻole-arthritic, he mea nui ka hoʻomaha a me ka hoʻoikaika kino. Pono e hoʻohana i nā ʻauʻau mehana, lomilomi, a me nā hoʻolālā hoʻolōʻihi i ka manawa pinepine.
Hiki i ka Acetaminophen (Tylenol) ke kōkua i ka ʻeha e ʻoi aku ka maikaʻi.
Hiki ke kōkua i nā lāʻau anti-inflammatory Nonsteroidal (NSAIDS) e like me ibuprofen a i ʻole naproxen e kōkua i ka hōʻeha ʻana i ka ʻeha a me ka pehu. E kamaʻilio i kāu mea hāʻawi ma mua o ka hāʻawi ʻana i ka aspirin a i ʻole nā NSAID e like me ka ibuprofen i nā keiki.
Kāhea i kāu mea hāʻawi inā:
- He kuni kou e pili ʻole ʻia me nā ʻōuli o ka maʻi flu.
- Ua lilo iā ʻoe he 10 mau paona (4.5 kilokika) a ʻoi aku paha me ka hoʻāʻo ʻole ʻana (i ka hoʻoliʻiliʻi kaumaha ʻole).
- ʻOi aku ka lōʻihi o kou ʻeha hui ma mua o kekahi mau lā.
- Loaʻa iā ʻoe ka ʻeha pū me ka ʻehaʻeha ʻole ʻole i wehewehe ʻia, inā paha he mau hōʻailona ʻē aʻe ʻole i wehewehe ʻia.
E nīnau ana kāu mea hāʻawi iā ʻoe e pili ana i kāu mōʻaukala a me nā ʻōuli, e like me:
- ʻO ka ʻeha hea e ʻeha? Aia kaʻeha ma kekahi ʻaoʻao a ʻelua paha ʻaoʻao?
- He aha ka mea i hoʻomaka ai i kaʻeha a me ka pinepine i loaʻa iā ia? Ua loaʻa paha iā ʻoe ma mua?
- Ua hoʻomaka koke paha kēia ʻeha a ʻino hoʻi, a lohi a haʻahaʻa paha?
- Mau anei ka ʻeha a hele mai paha ia? Ua ʻoi aku ka ʻeha o ka ʻeha?
- Ua hōʻeha anei ʻoe i kou ami?
- Ua loaʻa ʻoe i ka maʻi, pehu, a fiva paha?
- ʻO ka hoʻomaha a neʻe paha e hoʻomaikaʻi a hōʻeha paha i kaʻeha? Ua ʻoi aku a ʻoluʻolu paha kekahi mau kūlana? Kōkua ka mālama ʻana i ke kiʻekiʻena i luna?
- Hana nā lāʻau, lomilomi, a i ʻole ka hoʻopili ʻana i ka wela i ka ʻeha?
- He aha nā hōʻailona ʻē aʻe āu?
- Aia paha ka helu ʻole?
- Hiki iā ʻoe ke pelu a pololei i ka ami? ʻIke paha ka hui?
- Ua paʻakikī kou mau hono i ke kakahiaka? Inā pēlā, pehea ka lōʻihi o ka ʻoʻoleʻa?
- He aha ka mea e hoʻomaikaʻi ai i ka ʻoʻoleʻa?
E hana ʻia kahi hoʻokolohua kino e nānā i nā hōʻailona o nā hui like ʻole e like me:
- ʻŌhū
- Malimali
- Mahana
- ʻEha me ka neʻe
- ʻO ka neʻe maʻamau e like me ka palena, ka wehe ʻana o ka ami, ka manamana pae
ʻO nā hoʻāʻo e hana ʻia ana paha:
- CBC a i ʻole pili koko
- Pūmua C-reactive
- Pākuʻi x-hoʻohui
- Helu sedimentation
- Nā hōʻike koko e pili ana i nā maʻi autoimmune
- ʻImi hui e loaʻa i ka wai hui no ka moʻomeheu, helu keʻokeʻo a me ka hoʻokolokolo ʻana no nā aniani
Hiki i nā mālama ke hoʻopili:
- ʻO nā lāʻau e like me nā lāʻau anti-inflammatory non-steroidal (NSAID) me ibuprofen, naproxen, a indomethacin paha.
- Pākuʻi o kahi lāʻau corticosteroid i loko o ka ami
- ʻO nā lāʻau Antibiotics a me ka hoʻoheheʻe pinepine ʻana o ke kaha, i ka manawa o ka maʻi (pono i ka haukapila)
- Hoʻoikaika kino no ka hoʻōla kino a me ka hui pū
ʻOʻoleʻa i kahi hui; ʻEha - ami; ʻO Arthralgia; Pākuʻi
- Iwi iwi iwi
- ʻO ke ʻano o kahi ami
ʻO Bykerk VP, Crow MK. Hele i ka mea maʻi me ka maʻi rumatika. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 241.
ʻO Davis JM, Moder KG, Hunder GG. ʻO ka mōʻaukala a me ka hoʻokolokolo kino ʻana o ka ʻōnaehana musculoskeletal. I: Firestein GS, Budd RC, Gabriel SE, McInnes IB, O'Dell JR, nā hua. ʻO Kelley lāua ʻo Firestein's Bookbook of Rheumatology. 10 o ka lā. Piladelapia, PA: Elsevier; 2017: chap 40.