Mea Kākau: Joan Hall
Lā O Ka Hana: 25 Pepeluali 2021
HōʻAno Hou I Ka Lā: 15 Mei 2025
Anonim
Комплекс йоги для здоровой спины и позвоночника от Алины Anandee. Избавляемся от боли.
Wikiō: Комплекс йоги для здоровой спины и позвоночника от Алины Anandee. Избавляемся от боли.

ʻ Painlelo ʻia ka ʻeha ma ka maka e like me ke kuni ʻana, ka ʻā ʻana, ka ʻeha ʻana, a me ka ʻeha ʻana i ka maka a i ʻole a puni paha. E manaʻo paha ʻoe he mea haole kou i kou maka.

Kūkākūkā kēia ʻatikala i ka ʻeha o ka maka i kumu ʻole ʻia e ka ʻeha a i ʻole ke ʻoki kino.

Hiki i ka ʻeha ma ka maka ke hōʻailona nui o kahi pilikia olakino. E ʻike pono ʻoe e haʻi aku i kāu kauka inā loaʻa iā ʻoe ka ʻeha o ka maka e hele ʻole.

ʻO nā maka luhi a i ʻole kekahi ʻoluʻolu maka (eyestrain) kahi pilikia liʻiliʻi pinepine a hele pinepine me ka hoʻomaha. Hoʻokumu ʻia kēia mau pilikia e ka maka aniani hewa a i ʻole ka kuhikuhi ʻana i nā maka aniani. I kekahi manawa pili lākou i kahi pilikia me nā mākala maka.

Hiki i nā mea he nui ke hōʻeha i ka maka a i ʻole ka puni o ka maka. Inā koʻikoʻi ka ʻeha, ʻaʻole hele, a kumu ʻole e nalo ka ʻike, e ʻimi koke i ka lāʻau.

ʻO kekahi mau mea i hiki ke hōʻeha i ka maka maka:

  • Nā maʻi ʻino
  • Hoʻonā
  • Nā pilikia maka aniani
  • Maka maloʻo
  • Glaucoma huehue
  • Nā pilikia Sinus
  • Neuropathy
  • ʻO Eyestrain
  • ʻEha poʻo
  • Flu

Hiki i ka hoʻomaha ʻana i kou mau maka ke hoʻokuʻu pinepine i ka hōʻoluʻolu ma muli o ka maka o ka maka.


Inā komo ʻoe i nā pilina, e hoʻāʻo e hoʻohana i nā aniani no kekahi mau lā e ʻike inā e hala ka ʻeha.

Kāhea i kāu mea hāʻawi inā:

  • Nui ka ʻeha (kelepona koke), a i ʻole hoʻomau ia no 2 mau lā
  • Ua hōʻemi ʻoe i ka ʻike me ka ʻeha o ka maka
  • Loaʻa iā ʻoe nā maʻi maʻi e like me ka arthritis a me nā pilikia autoimmune
  • Loaʻa iā ʻoe ka ʻeha me ka ʻulaʻula, ka pehu ʻana, ka hoʻokuʻu ʻana, a i ʻole kaomi i kou mau maka

E nānā kāu mea hāʻawi i kāu ʻike, nā neʻe ʻana o ka maka, a me ka hope o kou maka. Inā aia kahi hopohopo nui, pono ʻoe e ʻike i ka ophthalmologist. He kauka kēia i loea i ka pilikia o ka maka.

No ke kōkua ʻana e ʻike i ke kumu o ka pilikia, e nīnau paha kāu mea hāʻawi:

  • He ʻeha kou i nā maka ʻelua?
  • ʻO ka ʻeha ma ka maka a i ʻole ka maka?
  • ʻIke paha ʻoe i kekahi mea i kou maka i kēia manawa?
  • Puni paha ka maka o kou maka?
  • Ua hoʻomaka koke ka ʻeha?
  • ʻOi aku kaʻeha ke neʻe ʻoe i kou mau maka?
  • Mālamalama ʻoe?
  • He aha nā hōʻailona ʻē aʻe āu?

E hana ʻia kēia mau hoʻāʻo ʻana o ka maka:


  • Ninaninau kukui-uila
  • Nīnau Fluorescein
  • ʻIke puʻe maka inā e manaʻo ʻia ka glaucoma
  • Pane pupillary i ke kukui

Inā paha mai ka ʻeha mai ka maka o ka maka, e like me ke kino haole, hiki i ka mea hāʻawi ke kau i nā kulu anesthetic i kou mau maka. Inā hele ka ʻeha, hōʻoia kēlā i ka manawa ma ke ʻano he kumu o ka ʻeha.

ʻOphthalmalgia; ʻEha - maka

Cioffi GA, LIebmann JM. Nā maʻi o ka ʻōnaehana ʻike. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 395.

ʻO Dupre AA, Wightman JM. Maka ʻeha a ʻeha hoʻi. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 19.

ʻO Pane A, Millooer NR, Burdon M. He ʻeha maka ʻole i wehewehe ʻia, ʻeha orbital a ʻeha poʻo poʻo paha. I: Pane A, Miller NR, Burdon M, eds. ʻO ka Alakaʻi Ola Neuro-ophthalmology. ʻElua ed. Piladelapia, PA: Elsevier; 2018: chap 12.


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