Lapaʻau hoʻoliʻiliʻi ʻili - underarms
Loose ka ʻili a me nā mea ma lalo o nā lima o luna ka mea maʻamau. Hoʻokumu ʻia paha ia e ka ʻelemakule, ka pohō kaumaha, a me nā kumu ʻē aʻe. ʻAʻohe pono olakino no ka lapaʻau. Eia nō naʻe, inā hoʻonāukiuki ʻia ʻoe e ka helehelena o ka ʻili, aia kekahi mau lapaʻau e kōkua paha.
Kapa ʻia nā mākala ma ke kua o kou mau lima i ka trisep. E kani i kēia mau mākala, e hoʻāʻo i nā pahu kuʻi a i ʻole nā hana kūkulu triceps ʻē aʻe. Inā ʻaʻole holo pono kēia, makemake paha ʻoe e kamaʻilio me kāu kauka mālama ola e pili ana i nā koho cosmetic options.
ʻO nā koho non-surgical e hoʻopili i nā hana laser e hoʻoulu ai i ka hana collagen a hoʻopaʻa i ka ʻili. Hiki ke hoʻohana i nā mea hoʻopihapiha e hoʻonāukiuki i ka hana collagen. Inā ʻoe e noʻonoʻo i ke ʻoki lima hāpai lima, e kūkākūkā me kahi kauka. E waiho kahi ʻoki kino i kahi ʻili.
E kūkā pono e kūkākūkā i nā pilikia a me nā pono o nā mālama ʻana no ka pale ʻana o ka ʻili me kāu mea mālama ola.
ʻO ka mālama ʻana i ka ʻili sagging - triceps
- ʻ Skinholo ʻili
ʻO Boehler B, ʻo Porcari JP, ʻo Kline D, ʻo Hendrix CR, ʻo Foster C, ʻo Anders M. ACE i kākoʻo ʻia nā noiʻi: nā hana triceps ʻoi loa. www.acefitness.org/certifiednewsarticle/1562/ace-sponsored-research-best-triceps-exercises. Hoʻohou ʻia ʻAukake 2011. Loaʻa iā Pepeluali 26, 2021.
ʻO Capella JF, Trovato MJ, Woehrle S. ʻOihana kiʻekiʻe. I: Peter RJ, Neligan PC, eds. ʻOki lula, Volume 2: ʻoki kino Aesthetic. ʻEhā ed. Piladelapia, PA: Elsevier; 2018: chap 27.
Goldie K, Peeter W, Alghoul M, et al. ʻO nā alakaʻi kuʻikahi o ka honua no ka pahu ʻana o ka diluted a me ka hyperdiluted calcium hydroxylapatite no ka paʻa ʻana o ka ʻili. ʻO Dermatol Surg. 2018; 44 Pākuʻi 1: S32-S41. PMID: 30358631 pubmed.ncbi.nlm.nih.gov/30358631/.
ʻO Vachiramon V, Triyangkulsri K, Iamsumang W, Chayavichitsilp P. Kekahi mokulele me ka pālua pālua microfocused ultrasound me ka nānā ʻana i ka mālama ʻana i ka laxity ʻili o ka lima o luna: kahi hoʻokolohua i hoʻokolohua ʻia. ʻO Lasers Surg Med. 2020 Aug 8. doi: 10.1002 / lsm.23307. PMID: 32770693 onlinelibrary.wiley.com/doi/abs/10.1002/lsm.23307.