Mea Kākau: Gregory Harris
Lā O Ka Hana: 7 Apelila 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
Anonim
Массаж лица, шеи, декольте для тонкой кожи Айгерим Жумадилова
Wikiō: Массаж лица, шеи, декольте для тонкой кожи Айгерим Жумадилова

Loose ka ʻili a me nā mea ma lalo o nā lima o luna ka mea maʻamau. Hoʻokumu ʻia paha ia e ka ʻelemakule, ka pohō kaumaha, a me nā kumu ʻē aʻe. ʻAʻohe pono olakino no ka lapaʻau. Eia nō naʻe, inā hoʻonāukiuki ʻia ʻoe e ka helehelena o ka ʻili, aia kekahi mau lapaʻau e kōkua paha.

Kapa ʻia nā mākala ma ke kua o kou mau lima i ka trisep. E kani i kēia mau mākala, e hoʻāʻo i nā pahu kuʻi a i ʻole nā ​​hana kūkulu triceps ʻē aʻe. Inā ʻaʻole holo pono kēia, makemake paha ʻoe e kamaʻilio me kāu kauka mālama ola e pili ana i nā koho cosmetic options.

ʻO nā koho non-surgical e hoʻopili i nā hana laser e hoʻoulu ai i ka hana collagen a hoʻopaʻa i ka ʻili. Hiki ke hoʻohana i nā mea hoʻopihapiha e hoʻonāukiuki i ka hana collagen. Inā ʻoe e noʻonoʻo i ke ʻoki lima hāpai lima, e kūkākūkā me kahi kauka. E waiho kahi ʻoki kino i kahi ʻili.

E kūkā pono e kūkākūkā i nā pilikia a me nā pono o nā mālama ʻana no ka pale ʻana o ka ʻili me kāu mea mālama ola.

ʻO ka mālama ʻana i ka ʻili sagging - triceps

  • ʻ Skinholo ʻili

ʻO Boehler B, ʻo Porcari JP, ʻo Kline D, ʻo Hendrix CR, ʻo Foster C, ʻo Anders M. ACE i kākoʻo ʻia nā noiʻi: nā hana triceps ʻoi loa. www.acefitness.org/certifiednewsarticle/1562/ace-sponsored-research-best-triceps-exercises. Hoʻohou ʻia ʻAukake 2011. Loaʻa iā Pepeluali 26, 2021.


ʻO Capella JF, Trovato MJ, Woehrle S. ʻOihana kiʻekiʻe. I: Peter RJ, Neligan PC, eds. ʻOki lula, Volume 2: ʻoki kino Aesthetic. ʻEhā ed. Piladelapia, PA: Elsevier; 2018: chap 27.

Goldie K, Peeter W, Alghoul M, et al. ʻO nā alakaʻi kuʻikahi o ka honua no ka pahu ʻana o ka diluted a me ka hyperdiluted calcium hydroxylapatite no ka paʻa ʻana o ka ʻili. ʻO Dermatol Surg. 2018; 44 Pākuʻi 1: S32-S41. PMID: 30358631 pubmed.ncbi.nlm.nih.gov/30358631/.

ʻO Vachiramon V, Triyangkulsri K, Iamsumang W, Chayavichitsilp P. Kekahi mokulele me ka pālua pālua microfocused ultrasound me ka nānā ʻana i ka mālama ʻana i ka laxity ʻili o ka lima o luna: kahi hoʻokolohua i hoʻokolohua ʻia. ʻO Lasers Surg Med. 2020 Aug 8. doi: 10.1002 / lsm.23307. PMID: 32770693 onlinelibrary.wiley.com/doi/abs/10.1002/lsm.23307.

HoʻOmaopopo Mākou IāʻOe EʻIke

No ke aha e loaʻa ai ʻoe i ka ʻeha poʻo ma hope o ka uē? Pākuʻi, ʻ Tipslelo aʻoaʻo no ke kōkua

No ke aha e loaʻa ai ʻoe i ka ʻeha poʻo ma hope o ka uē? Pākuʻi, ʻ Tipslelo aʻoaʻo no ke kōkua

He pane kūlohelohe ka uē ʻana i ka naʻau ikaika - e like me ka nānā ʻana i kahi kiʻi ʻoniʻoni a i ʻole ke hele ʻana i kahi wā ʻehaʻeha loa.I kekahi manawa nā ʻuhane āu e ʻike ai ke uē ʻoe hiki ke ikai...
Nā pilikia o Asthma

Nā pilikia o Asthma

He aha ka hānō?ʻO A thma kahi ʻano hanu maʻi mau e hoʻoulu i ka mumū a me ka piʻina o nā kahawai. Hiki iā ia ke kumu i nā hōʻailona e like me:ʻū, he kani e like me ke ʻū ʻana ʻoiai ʻoe e hanu ana paʻ...