Cellulite

ʻO ka momona ka cellulite e ʻohiʻohi i nā ʻeke ma lalo pono o ka ʻili. Hana ʻia a puni nā hiʻupuʻu, nā ʻūhā, a me nā puʻupuʻu. Hoʻokomo nā cellulite i ka ʻili i ka ʻili o ka ʻili.

Hiki ke ʻike ʻia ka cellulite ma mua o ka momona i loko o ke kino. Loaʻa i kēlā me kēia mea nā papa o ka momona ma lalo o ka ʻili, no laila hiki i nā poʻe lahilahi ke loaʻa i ka cellulite. ʻO nā olonā collagen e hoʻopili i ka momona i ka ʻili e kīloi, wāwahi, a huki paʻa paha. ʻAe kēia i nā hunaola momona e ʻōhū i waho.

E pāʻani paha kāu genes i kahi cellulite a i ʻole. Hiki i nā kumu ʻē aʻe ke:

• ʻO kāu papaʻai
• Pehea e puhi ai kou kino i ka ikehu
• Hoʻololi ka Hormone
• Make wai

ʻAʻole pōʻino ʻo Cellulite i kou olakino. ʻO ka hapa nui o nā mea mālama ola e noʻonoʻo i ka cellulite i kahi kūlana maʻamau no nā wahine he nui a me kekahi mau kāne.

ʻImi nā kānaka he nui i ka lāʻau no cellulite no ka mea ke hoʻopilikia ʻia lākou e ka ʻano o kona ʻano. E kamaʻilio i kāu mea hoʻolako e pili ana i nā koho lapaʻau. Pākuʻi ʻia kēia mau mea:

• Lapaʻau laser, kahi e hoʻohana ai i ka ikehu laser e uhaʻi i nā paʻa paʻa e huki ai i ka ʻili e hopena ai i ka ʻili puʻupuʻu o cellulite.
• Subcision, kahi e hoʻohana ai i kahi pahi liʻiliʻi e wāwahi hoʻi i nā paʻa uaua.
• Nā mālama ʻē aʻe, e like me carbon dioxide, radiofrequency, ultrasound, nā kalima a me nā lotion, a me nā lako lomilomi hohonu.

E hoʻomaopopo pono ʻoe i ka hopena a me nā pōmaikaʻi o kēlā me kēia lāʻau no cellulite.

Nā ʻōlelo aʻoaʻo no ka hōʻalo ʻana i ka cellulite:

• ʻO ka ʻai ʻana i kahi papaʻai olakino i waiwai i nā huaʻai, nā lau, a me ka fiber
• Noho hydrated e ka inu ʻana i nā wai he nui
• Hoʻomaʻamaʻa mau i ka mālama ʻana i nā mākala a me ka ikaika o nā iwi
• Mālama i kahi kaupaona olakino (ʻaʻole ʻoe e ʻai i ka make)
• ʻAʻole puhipaka

• Pā momona ma ka ʻili
• Nā puʻupuʻu mus vs. vs. nā hunaola momona
• Cellulite

Pūnaewele ʻAmelika Hui Pū ʻIa o Dermatology. Nā mālama Cellulite: he aha ka mea e holo pono ai? www.aad.org/cosmetic/fat-removal/cellulite-treatments-what-really-works. Loaʻa iā ʻOkakopa 15, 2019.

Coleman KM, Coleman WP, Flynn TC. ʻO ke kumu o ke kino: liposuction a me nā ʻano hana non-invasive. I: Bolognia JL, Schaffer JV, Cerroni L, eds. Dermatology. ʻEhā ed. Piladelapia, PA: Elsevier; 2018: chap 156.

Katz BE, Hexsel DM, Hexsel CL. Cellulite. I: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson IH, eds. Ka mālama ʻana i ka maʻi ʻili: nā ʻōnaehana Therapyutic Comprehensive. 5th lā. Piladelapia, PA: Elsevier; 2018: chap 39.