Nā kiko ake ake

Pālahalaha nā kiko o ka akepaʻa, ʻeleʻele a ʻeleʻele paha i hiki ke ʻike ʻia ma nā wahi o ka ʻili i kū i ka lā. ʻAʻohe o lākou pili i ka hana o ke ake a me ke ake.

Hoʻololi nā kiko o ke ake i ka ʻili o ka ʻili i kū i ka ʻili kahiko. ʻO ke kala ʻana ma muli o ka ʻelemakule, kū ʻana i ka lā a i ʻole nā ​​kumuwaiwai ʻē aʻe o nā kukui ultraviolet, a i ʻole nā ​​kumu i ʻike ʻole ʻia.

Kūleʻa pinepine nā kiko ate ma hope o ka makahiki 40. Kū pinepine lākou i nā wahi i loaʻa ka lā nui e like me ka:

• Nā kua o nā lima
• Maka
• Kahiamahi
• ʻAloha
• Poohiwi

Hōʻike nā kiko akea ma ke ʻano he wahi a ʻāpana o ka loli kala o ka ʻili ʻo ia:

• Pālahalaha
• ʻEleʻele i ka ʻeleʻele
• Painless

Kuhi maʻamau kāu mea mālama olakino i ke ʻano e pili ana i ka nānā ʻana o kou ʻili, keu hoʻi inā ʻoi aku ʻoe i 40 a ua loaʻa ka nui o ka puka ʻana o ka lā. Pono ʻoe i kahi biopsy ʻili e hōʻoia i ka ʻike. Kōkua pū ka biopsy e kāpae i kahi maʻi ʻaʻai ʻili i kapa ʻia ʻo melanoma inā he kiko kou a he ʻano maʻamau a ʻano ʻē paha i nā ʻano ʻē aʻe.

ʻO ka hapa nui o ka manawa, ʻaʻohe pono e pono ai. E kamaʻilio i kāu mea hāʻawi e pili ana i ka hoʻohana ʻana i nā lotion a me nā kalima. Hoʻohana ka hapanui o nā huahana bleaching i ka hydroquinone. Manaʻo ʻia he palekana kēia lāʻau i ke ʻano i hoʻohana ʻia e hoʻomālamalama ai i nā ʻili o nā ʻili ʻeleʻele. Eia nō naʻe, hiki i ka hydroquinone ke hana i nā palapū a i ʻole nā ​​ʻili i nā kānaka koʻikoʻi.

E kamaʻilio i kāu mea hoʻolako e pili ana i nā koho lapaʻau ʻē aʻe, e like me:

• Paʻahau (cryotherapy)
• Lapaʻau kukuna
• Mālamalama uila nui

ʻAʻole weliweli nā wahi ake i kou olakino. Hoʻololi lākou i ka ʻili mau e pili i ka nānā ʻana o kou ʻili.

Kāhea i kāu mea hāʻawi inā:

• Loaʻa iā ʻoe nā kiko ake a makemake ʻoe e hemo lākou
• Hoʻolālā ʻoe i kekahi hōʻailona hou, ke hoʻololi i ka helehelena o kahi kiko ate

Palekana i kou ʻili mai ka lā ma o ka hana ʻana i kēia mau kaʻina hana:

• Uhi i kou ʻili me ka lole e like me nā pāpale, nā pālule lima lōʻihi, nā pālule lōʻihi, a i ʻole ka pālule.
• E hoʻāʻo e pale i ka lā i ke awakea, ke ikaika loa ka lā.
• E hoʻohana i nā aniani aniani e pale ai i kou mau maka.
• E hoʻohana i nā sunscreens ākea ākea kiʻekiʻe loa i loaʻa ka helu helu SPF ma ka liʻiliʻi he 30. E noi i ka sunscreen ma ka liʻiliʻi he 30 mau minuke ma mua o kou puka ʻana i ka lā. Hoʻopaʻa pinepine iā ia. E hoʻohana pū i ka pale lā ma nā lā ao a i ka hoʻoilo.

Hoʻololi ka ʻili i hoʻohuli ʻia e ka lā - nā kiko o ke ake; Senile a i ʻole lentigo lā a i ʻole nā ​​lentigine; Nā ʻili ʻili - ʻelemakule; Nā kiko makahiki

• Lentigo - ka lā ma ke kua
• Lentigo - ka lā me ka erythema ma ka lima

ʻO Dinulos JGH. Nā maʻi e pili ana i ka mālamalama a me nā maʻi o ka pigmentation. I: Dinulos JGH, hoʻoponopono. ʻO Dermatology Lapaʻau ʻo Habif. ʻEpekema 7 Piladelapia, PA: Elsevier; 2021: chap 19.

James WD, Elston DM, Hana iā JR, Rosenbach MA, Neuhaus IM. ʻO nean neʻe a me nā neoplasms. I: James WD, Elston DM, mālama iā JR, Rosenbach MA, Neuhaus IM, eds. Nā maʻi o Andrews 'o ka ʻili: Dermatology Haumāna. 13th ed. Piladelapia, PA: Elsevier; 2020: chap 30.