Mea Kākau: Virginia Floyd
Lā O Ka Hana: 14 Aukake 2021
HōʻAno Hou I Ka Lā: 8 Apelila 2025
Anonim
15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY
Wikiō: 15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY

ʻO ka nalo ʻana i ka pepeiao hana he mea hōʻino i ka pepeiao o loko mai ka walaʻau a i ʻole nā ​​haʻalulu ma muli o kekahi ʻano o nā hana.

I ka hala ʻana o ka manawa, hiki i ke kani pinepine ʻana i ka leo nui a me ke mele ke nalowale ka hoʻolohe ʻana.

Kani ma luna o 80 decibels (dB, kahi ana o ka leo nui a i ʻole ka ikaika o ka haʻalulu kani) hiki ke hana i nā haʻalulu ikaika e hōʻino ai i ka pepeiao o loko. ʻOi aku paha kēia inā e hoʻomau ke kani no kahi manawa lōʻihi.

  • 90 dB - kahi kalaka nui he 5 mau pā (4.5 mau mika) kahi mamao (nā motika, nā kaʻa kaʻa hau, a me nā ʻenekini like mai 85 a 90 dB)
  • 100 dB - kekahi mau ʻahamele pōhaku
  • 120 dB - kahi jackhammer ma kahi o 3 kapuaʻi (1 mika) ka mamao
  • 130 dB - kahi ʻenekini mokulele mai 100 kapuaʻi (30 mau mika) kahi mamao

ʻO kahi rula maʻamau o ka manamana lima inā pono ʻoe e ʻuwā e lohe ʻia, aia ke kani i ka pae i hiki ke hōʻino i ka hoʻolohe ʻana.

Hāpai kekahi mau hana i kahi makaʻu nui no ka nalo ʻana o ka pepeiao, e like me:

  • Mālama honua
  • Kūkulu
  • Mahiʻai
  • Nā hana e pili ana i nā mele nui a me nā mīkini paha
  • ʻO nā hana koa e pili ana i ka hakakā, ka halulu mokulele, a i ʻole nā ​​pou leo ​​nui ʻē aʻe

Ma ʻAmelika Hui Pū ʻIa, hoʻoponopono nā kānāwai i ka hōʻike leo nui o ka hana i ʻae ʻia. ʻO ka lōʻihi o ka hōʻike a me ka pae decibel e noʻonoʻo ai. Inā ʻoi aku ka nui o ke kani ma mua o nā pae i ʻōlelo ʻia, pono ʻoe e hana i nā hana e pale ai i kāu hoʻolohe ʻana.


ʻO ka hōʻailona nui he hapa a piha paha ka nalo ʻana o ka lohe. E ʻinoʻino paha ka nalo ʻana o ka hoʻolohe ʻana ma ka manawa me ka hoʻomau mau ʻana.

Noise i loko o ka pepeiao (tinnitus) ke hele pū me ka nalo o ka lohe.

ʻAʻole hōʻike kahi hōʻike kino i nā loli kikoʻī i ka hapanui o nā hihia. ʻO nā hoʻāʻo e hana ʻia ana paha:

  • Audiology / audiometry
  • CT scan o ke poʻo
  • MRI o ka lolo

Paʻa mau loa ka nalo ʻana o ka lohe. ʻO nā pahuhopu o ka mālama ʻana i:

  • Pale i ka lohe hou ʻana
  • E hoʻomaikaʻi i ke kamaʻilio me nā pepeiao i koe
  • Hoʻomohala i nā mākau kope (e like me ka heluhelu lehelehe)

Pono paha ʻoe e aʻo e noho me ka nalo ʻana o ka lohe. Aia kekahi mau hana hiki iā ʻoe ke aʻo e hoʻomaikaʻi i ke kamaʻilio a pale i ke koʻikoʻi. Hiki i nā mea he nui i kou wahi a puni ke hoʻopili i kou lohe a hoʻomaopopo ʻana i ka mea a haʻi e ʻōlelo nei.

Ma ka hoʻohana ʻana i kahi kōkua pepeiao e kōkua ai iā ʻoe e hoʻomaopopo i ka ʻōlelo. Hiki iā ʻoe ke hoʻohana i nā hāmeʻa ʻē aʻe e kōkua i ka nalo ʻana o ka lohe. Inā lawa ka pohō o ka hoʻolohe, kōkua paha kahi implant cochlear.


ʻO ka pale ʻana i kou mau pepeiao mai nā mea hōʻino hou aʻe a me nā nalo ʻana o ka hoʻolohe ʻana he mahele nui ia o ka lāʻau. Palekana i kou mau pepeiao ke hōʻike ʻia i nā leo nui. E hoʻokomo i nā plug pepeiao a i ʻole nā ​​earmuffs e pale aku ai i ka hōʻino ʻana mai nā lako nui.

E makaʻala i nā pilikia e pili ana i ka lealea e like me ke kī ʻana i ka pū, ke kalaiwa ʻana i nā kaʻa hau, a i ʻole nā ​​hana like ʻē aʻe.

E aʻo pehea e pale ai i kou pepeiao ke hoʻolohe i ka mele ma ka home a i ʻole nā ​​ʻahamele.

Paʻa pinepine ka nalo lohe ʻana. Eʻoi aku paha ka maikaʻi o ka pohō inā ʻaʻole ʻoe e hana i nā hana e pale ai i ka hōʻino hou ʻana.

Kāhea i kāu kahu mālama ola inā:

  • Loaʻa kāu lohe pepeiao
  • ʻOi aku ka maikaʻi o ka nalo ʻana o ka lohe
  • Hoʻolālā ʻoe i kekahi mau hōʻailona hou

Hiki i nā hana i lalo ke pale i ka nalo ʻana o ka pepeiao.

  • Palekana i kou mau pepeiao ke hōʻike ʻia i nā leo nui. E komo i nā pēpē pepeiao pale a i ʻole nā ​​earmuffs ke puni ʻoe i nā lakohana leo nui.
  • E makaʻala i nā pilikia i ka hoʻolohe ʻana mai nā hana leʻaleʻa e like me ke kī ʻana i kahi pū a hoʻokele paha i nā kaʻa hau.
  • Mai hoʻolohe i nā mele nui no nā wā lōʻihi, me ka hoʻohana ʻana i nā pepeiao.

Lohe lohe - hana; Lohe hoʻolohe hoʻolohe leo noise; Walaʻu walaʻau


  • Anatomy pepeiao

Nā Hana ʻo HA, Adams ME. Loaʻa ka lohe pepeiao Sensorineural i nā mākua. I: Flint PW, Francis HW, Haughey BH, et al, eds. Cummings Otolaryngology: Ke poʻo poʻo a me ka ʻāʻī. ʻEpekema 7 Piladelapia, PA: Elsevier; 2021: chap 152.

Eggermont JJ. Nā kumu o ka loaʻa ʻole o ka hoʻolohe. I: Eggermont JJ, ed. Loss hoʻolohe. Cambridge, MA: Elsevier Academic Press; 2017: chap 6.

Le Prell CG. Lohe hoʻolohe leo i hoʻokomo ʻia e ka walaʻau. I: Flint PW, Francis HW, Haughey BH, et al, eds. Cummings Otolaryngology: Ke poʻo poʻo a me ka ʻāʻī. ʻEpekema 7 Piladelapia, PA: Elsevier; 2021: chap 154.

National Institute on Deafness and Other Communication Disorder (NIDCD) pūnaewele. Lohe hoʻolohe leo i hoʻokomo ʻia e ka walaʻau. NIH Pub. Helu 14-4233. www.nidcd.nih.gov/health/noise-induced-hearing-loss. Hoʻohou ʻia Mei 31, 2019. Loaʻa iā Iune 22, 2020.

Hema Ma Pūnaewele

Palekana anei nā potassium bicarbonate?

Palekana anei nā potassium bicarbonate?

Hōʻike OverviewʻO ka pota ium bicarbonate (KHCO3) kahi mineral alkaline i loaʻa i ka palapala hoʻopihapiha.ʻO ka pota ium kahi mea waiwai nui a me nā electrolyte. Loaʻa ia i nā meaʻai he nui. ʻO nā h...
Percocet Kāpena

Percocet Kāpena

Ka hana ʻino ʻana i ka lāʻauʻO ka hōʻino lāʻau ka hoʻohana hewa ʻole ʻana i kahi lāʻau lapaʻau. Hiki paha i ka hōʻino ke hoʻohana i ka poʻe i kā lākou iho kuhikuhi i ke ʻano ʻaʻole i kuhikuhi ʻia, a ...