COVID-19 a me nā pale maka

Ke komo ʻoe i ka pale maka i ka lehulehu, kōkua ia i ka pale ʻana i nā poʻe ʻē aʻe mai nā maʻi kūpono me COVID-19. ʻO nā kānaka ʻē aʻe e kau ana i nā makakiʻi kōkua iā ʻoe e pale iā ʻoe mai ka maʻi. Ke pale nei i ka pale maka e pale aku ai iā ʻoe mai ka maʻi.

ʻO ke kau ʻana i nā pale maka e kōkua i ka hoʻēmi ʻana i ka ʻehu o nā huna wai hanu mai ka ihu a me ka waha. ʻO ka hoʻohana ʻana i nā pale maka i nā hoʻonohonoho lehulehu e kōkua i ka hōʻemi ʻana o ka COVID-19.

Paipai nā Centres for Disease Control and Prevention (CDC) i nā kānaka āpau i 2 makahiki a ʻoi paha e kau i ka pale maka ke hele lākou i kahi ākea. Ma ka lā 2 o Pepeluali 2021, koi ʻia nā masks ma nā mokulele, nā kaʻa ʻōhua, nā kaʻaahi, a me nā ʻano ʻano o nā halihali lehulehu e hele ana i loko, a i ʻole ma waho o ʻAmelika Hui Pū ʻIa a me nā hubs U.S. e like me nā kahua mokulele a me nā kikowaena. Oe e komo i ka pale maka:

• I nā wahi āpau ke kokoke ʻoe i ka poʻe ʻaʻole e noho i kou ʻohana
• I kēlā me kēia manawa aia ʻoe i nā wahi lehulehu ʻē aʻe, e like me ka hale kūʻai a mea kūʻai lāʻau paha

Pehea e kōkua ai nā masks i ka pale ʻana i ka poʻe mai COVID-19

Hoʻolahalaha ʻo COVID-19 i ka poʻe i loko o kahi pili pili (ma kahi o 6 kapuaʻi a i ʻole 2 mau mika). Ke mikohaka kekahi, maʻi, walaʻau, a hoʻokiʻekiʻe i ko lākou leo, pīpī ka wai i nā ea i ka lewa. Hiki iā ʻoe a me nā poʻe ʻē aʻe ke hopu i ka maʻi inā ʻoe e hanu i loko o kēia mau droplets, a i ʻole inā ʻoe e hoʻopā i kēia mau droplets a laila e hoʻopā i kou maka, ihu, waha, a i ʻole alo.

Ke kau nei i kahi pale maka ma luna o kou ihu a me kou waha e mālama i nā droplets mai ka pīpī ʻana i waho i ka lewa ke ʻōlelo ʻoe, ka ʻū, a me ka sneeze ʻana. ʻO ke kau ʻana i ka pale makaki pū kekahi e kōkua iā ʻoe e hoʻopā i kou alo.

ʻOiai inā ʻaʻole ʻoe e noʻonoʻo ua hōʻike ʻia ʻoe i COVID-19, pono ʻoe e kau i ka pale maka ke hele ʻoe i waho i ka lehulehu. Hiki i nā kānaka ke loaʻa iā COVID-19 a ʻaʻohe o nā ʻōuli. ʻAʻole ʻike ʻia nā ʻōuli ma kahi o 5 mau lā ma hope o ka maʻi. ʻAʻole loaʻa i kekahi poʻe nā ʻōuli. No laila hiki iā ʻoe ke loaʻa i ka maʻi, ʻaʻole ʻike iā ia, a ke hāʻawi aku nei iā COVID-19 i nā poʻe ʻē aʻe.

E hoʻomanaʻo i ka ʻaʻa ʻana i ka pale maka ʻaʻole ia e pani i ka mamao aku o ka nohona. E noho mau ʻoe ma kahi o 6 kapuaʻi (2 mau mika) mai nā poʻe ʻē aʻe. ʻO ka hoʻohana ʻana i nā pale maka a me ka hoʻomaʻamaʻa ʻana i ke kino ma kahi mamao aku e kōkua i ka pale ʻana i ka COVID-19 mai ka hoʻolaha ʻana, me ka holoi pinepine ʻana i kou mau lima a me ka hoʻopā ʻole ʻana i kou alo.

E pili ana i nā masks maka

Ke koho ʻana i kahi pale maka, e hāhai i kēia mau ʻōlelo aʻoaʻo.

• Pono nā masks ma kahi o ʻelua mau papa.
• Pono e hana i nā pale maka i ka lole i hiki ke holoi ʻia i ka mīkini holoi a me ka mea holoi. Hoʻopili kekahi mau masks i kahi ʻeke kahi e hiki ai iā ʻoe ke hoʻokomo i kahi kānana no ka pale i hoʻohui ʻia. Hiki iā ʻoe ke komo i kahi pale lole ma luna o kahi mask hana ʻoki kino (e hana ana i kahi pale ʻelua) no ka pale keu. Inā ʻoe e hoʻohana i kahi maskʻi ʻoki lāʻau KN95-type, ʻaʻole pono ʻoe e pāpālua mask.
• Pono e kau pono ka pale maka ma luna o kou ihu a me kou waha, a kūʻē i nā ʻaoʻao o kou alo, a hoʻopaʻa ʻia ma lalo o kou auwae. Inā pono pinepine ʻoe e hoʻoponopono i kāu pale maka, ʻaʻole kūpono kūpono ia.
• Inā komo ʻoe i nā aniani, e nānā i nā pale maka me ka uea ihu e pale aku ai i ka fogging. Hiki ke kōkua i nā spray antifogging.
• E hoʻopaʻa i ka pale maka i kou maka me ka hoʻohana ʻana i nā puka lou a i ʻole nā ​​hoʻopaʻa.
• E ʻike pono hiki iā ʻoe ke hanu hōʻoluʻolu ma o ka pale maka.
• Mai hoʻohana i nā masks i loaʻa i ke kiwikā a i ʻole ka vent, i hiki ai ke ʻae i nā huna ʻaoʻao o ka maʻi.
• ʻAʻole pono ʻoe e koho i nā masks i manaʻo ʻia no nā limahana olakino, e like me nā mea hanu N-95 (i kapa ʻia he pono hana pale pilikino, a i ʻole PPE). Ma muli o ka lawa ʻole o kēia mau mea, mālama ʻia ka mea nui i ka PPE no nā mea mālama ola a me nā mea pane mua olakino.
• Pono nā kīʻaha ʻāʻī a mea hele paha i ʻelua mau papa a i ʻole pelu ʻia ma luna o lākou iho e hana i ʻelua papa o ka pale.
• I ke anuanu, pono e kau ʻia nā scarves, nā masks, a me nā balaclavas ma luna o nā masks. ʻAʻole hiki iā lākou ke hoʻohana ma kahi o nā masks, no ka mea, he lako kāwaha ʻole a i ʻole nā ​​puka e ʻae ai i ka ea e hele ma waena.
• ʻAʻole koi ʻia nā pale maka no ka hoʻohana ʻana ma kahi o nā pale maka i kēia manawa.

Hāʻawi ka CDC i ka ʻike kikoʻī e pili ana i nā ala e hoʻonui ai i ka pale mask.

E aʻo pehea e lole pono ai a mālama pono ai i kahi pale maka maka lole:

• E holoi i kou mau lima ma mua o ke kau ʻana i ka pale maka ma kou alo i uhi ʻia ka ihu a me ka waha. E hoʻoponopono i ka pale maka i ʻole nā ​​hakahaka.
• Aia a loaʻa iā ʻoe ka pale maka, mai hoʻopā i ka pale maka. Inā pono ʻoe e hoʻopā i ka pale maka, holoi koke i kou mau lima a hoʻohana i ka hoʻomaʻemaʻe lima me ka ʻona ma kahi o 60%.
• E mālama i ka pale maka i ka manawa holoʻokoʻa i ka lehulehu. Mai e heʻe i ka pale maka ma kou auwae a i ʻole ʻāʻī, e hoʻokomo ma lalo o kou ihu a waha paha a i luna o kou lae, e kau ma kou ihu wale nō, a i ʻole hoʻokani iā ​​ia mai hoʻokahi pepeiao. Hana ʻole kēia i ka pale mask.
• Inā hele a pulu kāu pale, pono ʻoe e hoʻololi. He mea kōkua ke loaʻa kahi kaʻawale me ʻoe inā ma waho ʻoe i ka ua a i ʻole ka hau. E mālama i nā mākaki mākū i loko o kahi ʻeke lula a hiki i kou wā ke holoi iā lākou.
• Ke hoʻi hou ʻoe i ka home, hemo i ka pale maka ma ka hoʻopili wale ʻana i nā nākiʻi a i ʻole nā ​​puka lou pepeiao. Mai hoʻopā i mua o ka pale maka a i ʻole kou maka, ihu, waha a i ʻole alo. E holoi i kou mau lima ma hope o ka hemo ʻana o ka pale maka.
• E holoi i nā pale uhi lole me kāu lole holoi maʻamau e hoʻohana ana i ka mea holoi lole holoi a hoʻomaloʻo iā lākou i kahi mea hoʻomehana mahana a wela paha ma hoʻokahi manawa i ka lā inā hoʻohana ʻia ia lā. Inā holoi me ka lima, holoi i ka wai paila me ke kopa holoi. E holoi maikaʻi a maloʻo ka ea.
• Mai kaʻana like i nā makakiʻi a i ʻole hoʻopā i nā pale i hoʻohana ʻia e nā poʻe ʻē aʻe i kou ʻohana.

ʻAʻole e hoʻokomo ʻia nā pale maka e:

• ʻO nā keiki ma mua o ka makahiki 2
• ʻO ka poʻe me nā pilikia hanu
• ʻO ka mea noʻonoʻo ʻole a i ʻole hiki ʻole ke wehe i ka pale maka iā lākou iho me ke kōkua ʻole

No kekahi poʻe, a i ʻole i kekahi mau hanana, paʻakikī paha ke kau ʻana i ka pale maka. ʻO nā laʻana me:

• ʻO nā poʻe me ke kino kīnā a i ʻole ke hoʻomohala ʻana
• Nā keiki ʻōpio
• Aia i kahi kūlana i pulu ka mask, e like me ka wai ʻauʻau a i ʻole i ka ua
• Ke hana nei i nā hana ikaika, e like me ka holo ʻana, kahi e hoʻolaki ai ka pale maka i ka hanu paʻakikī
• Ke komo nei paha i kahi pale maka i mea e palekana ai a hoʻonui i ka hopena o ka maʻi e pili ana i ka wela
• Ke kamaʻilio nei i ka poʻe kuli a paʻakikī paha i ka lohe ʻana e hilinaʻi ana i ka lipreading no ke kamaʻilio

I kēia ʻano o nā kūlana, noho mau ma ka liʻiliʻi he 6 kapuaʻi (2 mau mika) mai nā poʻe ʻē aʻe he mea nui. Ma waho e hiki ke kōkua. Aia paha he mau ala ʻē aʻe e kāwili pū ai, no ka laʻana, hana ʻia kekahi mau pale maka me kahi ʻāpana o ka plastic maopopo e ʻike ʻia nā lehelehe o ka mea lawe. Hiki iā ʻoe ke kamaʻilio pū me kāu kauka olakino e kūkākūkā i nā ala ʻē aʻe e hoʻololi ai i ke kūlana.

COVID-19 - nā uhi maka; Coronavirus - nā pale maka

• Pale nā ​​pale maka i ka hoʻolaha ʻana o COVID-19
• Pehea e komo ai i ka pale maka e pale ai i ka hoʻolaha ʻana o COVID-19

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Ke alakaʻi no ke kau ʻana i nā masks. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-guidance.html. Hoʻohou ʻia ʻo Pepeluali 10, 2021. Loaʻa iā Pepeluali 11, 2021.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Pehea e mālama a holoi ai i nā masks. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wash-cloth-face-coverings.html. Hoʻohou ʻia ʻOkakopa 28, 2020. Loaʻa iā Pepeluali 11, 2021.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Pehea e komo ai i nā masks. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wear-cloth-face-coverings.html. Hoʻohou i Ianuali 30, 2021. Loaʻa iā Pepeluali 11, 2021.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Hoʻonui i ka pono a me ka kānana o kāu pale maka e hoʻoliʻiliʻi i ka hoʻolaha ʻana o COVID-19. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/mask-fit-and-filtration.html. Hoʻohou i Pepeluali 10, 2021. Loaʻa iā Pepeluali 11, 2021.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: Ke hoʻonui nei i ka lako o PPE a me nā pono hana ʻē aʻe i ka wā o ka hemahema. www.cdc.gov/coronavirus/2019-ncov/hcp/ppe-strategy/index.html. Hoʻohou i Iulai 16, 2020. Loaʻa iā Pepeluali 11, 2021.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: ʻrieflelo ʻEpekema: Ka hoʻohana kaiāulu o nā pale maka lole e kāohi ai i ka hoʻolaha ʻana o SARS-CoV-2. www.cdc.gov/coronavirus/2019-ncov/more/masking-science-sars-cov2.html. Hoʻohou Nowemapa 20, 2020. Loaʻa iā Pepeluali 11, 2021.

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. COVID-19: E hoʻohana i nā masks e hoʻolohi i ka hoʻolaha ʻana o COVID-19. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html. Pepeluali 10, 2021. Loaʻa iā Pepeluali 11, 2021.

ʻO ka US Food and Drug Administration. Kulekele hoʻoikaika kino no nā pale maka a me nā Respirators i ka manawa o ka maʻi Coronavirus (COVID-19) Kākoʻo olakino olakino lehulehu (hoʻoponopono hou ʻia) no ka limahana a me nā limahana no ka ʻĀina a me ka lāʻau hoʻomalu lāʻau lāʻau Mei 2020. www.fda.gov/media/136449/download. Loaʻa iā Pepeluali 11, 2021.