Nā nīnau e nīnau ai i kāu kauka e pili ana i ka mālama hāpai ʻana

Hānau ʻoe i kahi pēpē a e hoʻi ana ʻoe i kou home. Ma lalo nā nīnau āu e makemake ai e nīnau i kāu kauka e pili ana i ka mālama ʻana iā ʻoe iho ma ka home a me nā loli e hiki ke ukali ma hope o ka hoʻouna ʻana.

Aia paha kekahi mau pilikia e ʻike paha wau ke hoʻi au i ka home?

• He aha ke kaumaha postpartum? He aha nā hōʻailona a me nā hōʻailona?
• He aha kaʻu e hana ai e pale ai i nā maʻi ma hope o ka hoʻouna ʻana?
• He aha kaʻu e hana ai e pale aku ai i ka thrombosis hohonu?
• He aha nā hana i palekana e hana i nā lā mua? ʻO nā hana hea wau e ʻalo ai?

He aha ke ʻano o nā loli e pono ai iaʻu e manaʻo i koʻu kino?

• No ehia mau lā e puka ai ke kahe ʻana o ka maʻi a me ka hoʻokuʻu ʻana?
• Pehea wau e ʻike ai inā maʻamau ke kahe a ʻaʻole paha?
• Āhea wau e launa aku ai i kaʻu kahu mālama ola inā kaumaha ke kahe a kū ʻole paha?
• He aha nā ala e hōʻoluʻolu ai i ka ʻeha a me ka hōʻoluʻolu ma hope o ka hānau ʻana?
• Pehea wau e mālama ai i kaʻu mau humuhumu? He aha nā hamo e pono ai iaʻu e hoʻohana?
• Pehea ka lōʻihi o ke kuʻi ʻana e hoʻōla?
• Pehea ka lōʻihi o kuʻu puʻu ʻōpū?
• Aia kekahi mau hoʻololi ʻē aʻe e pono iaʻu ke ʻike?
• Āhea mākou e hoʻomaka hou ai i ka moekolohe?
• Pono wau e lawe i nā mea pale a i ʻole nā ​​kaohi hanau ke kū ke koko.

Ehia mau manawa e hānai pinepine ai wau?

• Aia kekahi mau meaʻai a mea inu paha e pono iaʻu e hōʻalo i ka wā e hānai ʻana i ka waiū?
• Pono wau e hōʻalo i kekahi mau lāʻau i ka wā e hānai ana i ka waiū?
• Pehea wau e mālama ai i koʻu umauma?
• He aha kaʻu e hana ai e hōʻalo i ka mastitis?
• He aha kaʻu e hana ai inā ʻeha koʻu umauma?
• He weliweli paha inā hiamoe wau i ka hānai ʻana i kaʻu pēpē?
• Ehia mau manawa e pono ai wau e ukali pū me kaʻu kahu mālama ola ma hope o ka hānau ʻana?
• He aha nā hōʻailona e kuhikuhi ai i ke kāhea i ke kauka?
• He aha nā hōʻailona e hōʻike ai i kahi pilikia?

He aha e nīnau aku ai i kāu kauka e pili ana i ka mālama home ʻana no makuahine; Hāpai keiki - he aha e nīnau aku ai i kāu kauka e pili ana i ka mālama home ʻana no makuahine

Nā kikowaena no ka pūnaewele Disease Control a me Prevent. Ma hope o ka hōʻea ʻana o ka pēpē. www.cdc.gov/pregnancy/ After.html. Hoʻohou i Pepeluali 27, 2020. Loaʻa iā Kepakemapa 14, 2020.

ʻO Isley MM. Mālama ʻo Postpartum a me nā noʻonoʻo olakino lōʻihi. I: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Nā Kāpena Gabbe: Nā Pregnancies Maʻamau a me nā Pilikia. ʻEpekema 7 Piladelapia, PA: Elsevier; 2021: chap 24.

Magowan BA, Owen P, Thomson A. Antental a me ka mālama postnatal. I: Magowan BA, Owen P, Thomson A, hua. ʻO nā Obstetrics Clinical a me nā Gynecology. ʻEhā ed. Elsevier; 2019: chap 22.

• Mālama ʻo Postpartum