Hoʻololi nā ʻelemakule i nā niho a me nā niho

Hoʻololi nā ʻelemakule i nā hunaola a pau o ke kino, nā aʻa, a me nā aʻa. Hoʻopili kēia mau hoʻololi i nā ʻāpana āpau o ke kino, e pili ana i nā niho a me nā gum.

ʻO kekahi ʻano olakino i maʻa mau i nā ʻelemākule a me ka lawe ʻana i kekahi mau lāʻau i hiki ke hoʻololi i ke olakino waha.

E aʻo i nā mea hiki iā ʻoe ke mālama i kou mau niho a me nā gum i ke olakino i kou mau makahiki i hala.

Hana loli kekahi mau loli i ka manawa i loko o ko mākou mau kino i ko mākou mau makahiki:

• Hoʻololi hou nā kele i kahi wikiwiki
• ʻOi aku ka lahilahi o nā aʻa a emi iho ka liʻiliʻi
• Lilo ka iwi i ka lahilahi a ikaika
• Hiki ke lilo ka ʻōnaehana pale i nāwaliwali, no laila hiki wawe ka maʻi a lōʻihi ka lōʻihi o ka hoʻōla

Hoʻopili kēia mau hoʻololi i kaʻiʻo a me ka iwi i ka waha, kahi e hoʻonui ai i ka pilikia no nā pilikia olakino waha i nā makahiki i hala

MULA MULA

ʻOi aku ka makaʻu o ka poʻe mākua no ka waha maloʻo. Hiki i kēia ke hana ma muli o ka makahiki, hoʻohana lāʻau, a i ʻole kekahi ʻano olakino.

He mea nui ka saliva i ka mālama ʻana i ke olakino waha. Pale ia i kou mau niho mai ka palaho a kōkua i kou mau gums e noho olakino. Ke hana ʻole nā ​​galani salivary i loko o kou waha i lawa lawaiʻa, hiki ke hoʻonui i ka makaʻu no:

• ʻO ka hoʻāʻo ʻana, ka nau ʻana, a me ka moni ʻana i nā pilikia
• ʻEha nā waha
• ʻO ka maʻi gum a me ka pala o ka niho
• ʻO ka maʻi hū i ka waha (thrush)

Hiki paha i kou waha ke hana i kahi lawai liʻiliʻi i kou wā ʻelemakule. Akā ʻo nā pilikia olakino i kū i nā mākua nā kumu maʻamau o ka waha maloʻo:

• ʻO nā lāʻau he nui, e like me kekahi e mālama ai i ke koko kiʻekiʻe, ke kiʻekiʻe o ke kōkō, ʻeha, a me ke kaumaha, hiki ke hōʻemi i ka nui o ka lawai āu e hana ai. ʻO kēia paha ke kumu maʻamau o ka waha maloʻo i nā mākua ʻelemakule.
• ʻO nā hopena ʻē aʻe mai ka mālama ʻana i ka maʻi ʻaʻai e hiki ke kumu i ka waha maloʻo.
• Hiki i nā kūlana olakino e like me ka maʻi diabetes, hahau, a me Sjögren maʻi ke hoʻopili i kou hiki ke hana i ka lawai.

HE PILIKIA GUM

Maʻamau nā gum ma nā mākua makua. ʻO kēia ka manawa e huki ai kaʻiʻo gum mai ka niho, e hōʻike ana i ke kumu, a i ʻole ke aʻa o ka niho. He mea maʻalahi kēia no nā bacteria e kūkulu a hoʻoulu i ka momona a me ka palaho.

ʻO ke ola ʻana o ka palaki ʻana i ka paʻakikī hiki ke hoʻoliʻiliʻi i nā gums. Eia nō naʻe, ʻo ka maʻi gum (maʻi periodontal) ke kumu maʻamau o ka emi ʻana o nā gum.

ʻO Gingivitis kahi ʻano mua o ka maʻi gum. Kūpono ia ma ke kūkulu ʻana o ka pālaki a me ka tartar a hoʻonāukiuki a hoʻā i nā gum. Kapa ʻia ka maʻi maʻi ʻoi loa ʻo periodontitis. Hiki iā ia ke alakaʻi i ka nalo o nā niho.

ʻO kekahi mau kūlana a me nā maʻi maʻamau i hiki i nā mākua makua ke hoʻokau iā lākou no ka maʻi o ka manawa.

• ʻAʻole palaki a flossing i kēlā me kēia lā
• ʻAʻole loaʻa ka mālama niho maʻamau
• Puhipaka
• Diabetes
• Waha maloo
• ʻŌnaehana pale nawaliwali

KAULA

Hana ʻia nā ʻōpū kahua niho ke hoʻololi ka bacteria i ka waha (plake) i nā kō a me nā starches mai ka meaʻai i ka waikawa. Hoʻouka kēia acid i nā enamel niho a hiki ke alakaʻi i nā lua.

Maʻa mau nā ʻōpū i nā mākua ʻelemakule ma kahi ʻaoʻao no ka mea ʻoi aku ka nui o nā mākua e mālama nei i ko lākou niho no ko lākou ola. Ma muli o ka hoʻi pinepine ʻana o nā mākua i nā gum, e ulu ana ka lua ma ke aʻa o ka niho.

ʻO ka waha maloʻo kekahi ke kumu o ke kūkulu ʻana o ka bacteria i loko o ka waha me ka maʻalahi, a hiki i ka palaho o ka niho.

CANCER ʻlelo

ʻOi aku ka maʻamau o ka maʻi ʻaʻai waha i ka poʻe i ʻoi aku i ka makahiki 45, a ʻelua mau manawa i ʻike ʻia i nā kāne a me nā wahine.

ʻO ka puhipaka a me nā ʻano paka ʻē aʻe ke kumu maʻamau o ka maʻi ʻaʻai waha. ʻO ka inu ʻana i ka waiʻona me ka mea nui pū me ka paka ʻana e hoʻonui loa ai i ka makaʻu no ka maʻi ʻaʻai waha.

ʻO nā kumu ʻē aʻe e hoʻonui i ka makaʻu no ka maʻi ʻaʻai waha e komo pū me:

• ʻO ka maʻi maʻi papillomavirus kanaka (HPV) (ka maʻi like i hoʻokumu ʻia i nā warts genital a me nā maʻi ʻē aʻe)
• ʻO ka hoʻomaʻemaʻe niho a me ka waha maikaʻi ʻole
• Lawe i nā lāʻau e hoʻonāwaliwali i ka ʻōnaehana pale (immunosuppressants)
• ʻO ka hamo ʻana mai nā niho ʻino, nā niho ʻāʻī, a i ʻole nā ​​hoʻopihapiha i kahi manawa lōʻihi

He mea ʻole i kou mau makahiki, hiki i ka mālama kahua niho kūpono ke mālama i kou mau niho a me nā gum.

• Palaki i ʻelua mau manawa i ka lā me kahi kākini niho palu a me ka toothpaste fluoride.
• Floss ma ka liʻiliʻi hoʻokahi manawa i ka lā.
• E ʻike i kāu kauka niho no nā loiloi maʻamau.
• Hōʻalo i nā mea ʻono a me nā mea inu kō.
• Mai puhi paka a hoʻohana paka paha.

Inā hoʻomaka nā lāʻau i ka waha maloʻo, e kamaʻilio me kāu mea mālama ola e ʻike inā hiki iā ʻoe ke hoʻololi i nā lāʻau. E nīnau e pili ana i ka lawai kolohe a i ʻole nā ​​huahana ʻē aʻe e kōkua e mālama i kou waha me ka waiū.

Pono ʻoe e launa me kāu kauka niho inā ʻike ʻoe:

• ʻEha ʻeha
• Nā gumu ʻulaʻula a pehu paha
• Waha maloo
• ʻEha nā waha
• Pākuʻi keʻokeʻo a ʻulaʻula paha i ka waha
• Hanu ʻino
• Loose niho
• Nā niho ʻeleu maikaʻi ʻole
  

Dental hygiene - ʻelemakule; Niho - ʻelemakule; ʻO ka hoʻomaʻemaʻe waha - ʻelemakule

• Gingivitis

Niessen LC, Gibson G, Hartshorn JE. ʻO nā mea maʻi Geriatric. I: Stefanac SJ, Nesbit SP, eds. ʻIke a me nā hoʻolālā hoʻomaʻamaʻa ma Dentistry ʻEkolu huaʻōlelo. St Louis, MO: Elsevier; 2017: chap 17.

Needleman I. Ka wā ʻelemakule a me ka periodontium .In: Newman MG, Takei HH, Klokkevold PR, Carranza FA, eds. ʻO Newman lāua ʻo Carranza's Periodontology Clinical. 13th ed. Piladelapia, PA: Elsevier; 2019: chap 4.

Schrieber A, Alsabban L, Fulmer T, Glickman R. Geriatric dentistry: mālama i ke olakino olakino i ka heluna kanaka. I: Fillit HM, Rockwood K, Young J, eds. ʻO Brocklehurst's Textbook of Geriatric Medicine a me Gerontology. 8th ed. Piladelapia, PA: Elsevier; 2017: chap 110.