Labyrinthitis - mālama mālama
Ua ʻike paha ʻoe i kāu kauka mālama ola no ka mea ua loaʻa iā ʻoe kahi labyrinthitis. Hiki i kēia pilikia pepeiao i loko ke hana iā ʻoe e like me ke wili (vertigo).
E hala ka hapa nui o nā ʻōuli ʻino o ka vertigo i loko o hoʻokahi pule. Eia nō naʻe, noʻonoʻo paha ʻoe i ka pīhoihoi i kekahi manawa no 2 a 3 mau mahina ʻē aʻe.
Hiki i ka palaho ke lilo iā ʻoe e lilo i kāu kaulike, hāʻule, a hōʻeha iā ʻoe iho. Hiki i kēia mau ʻōlelo aʻoaʻo ke kōkua i ka mālama ʻana i nā ʻōuli mai ka hōʻino ʻana a mālama iā ʻoe i palekana
- Ke puhi ʻoe, noho koke.
- E ala aʻe mai kahi moe, e noho mālie a noho i lalo no kekahi mau manawa ma mua o ke kū ʻana.
- Ke kū nei, e ʻike pono he mea kāu e paʻa ai.
- Hōʻalo i nā neʻe koke a i nā loli kūlana.
- Pono paha ʻoe i kahi kō a i ʻole kōkua kōkua ʻē aʻe e hele wāwae ke koʻikoʻi nā ʻōuli.
- Hōʻalo i nā kukui mālamalama, TV, a me ka heluhelu ʻana i ka wā o ka hoʻouka vertigo. E hōʻeha paha lākou i nā ʻōuli.
- Hōʻalo i nā hana e like me ka hoʻokele, ka hana ʻana i nā mīkini kaumaha, a me ka piʻi ʻana i ka wā e loaʻa ana nā ʻōuli.
- Inu i ka wai, keu hoʻi inā he luʻuluʻu a luaʻi hoʻi.
Inā hoʻomau nā ʻōuli, nīnau i kāu mea hoʻolako e pili ana i ke kaulike kaulike. Hoʻopili ke kaulike kaulike i ke poʻo, ka maka, a me nā hoʻoikaika kino i hiki iā ʻoe ke hana ma ka home e kōkua i ke hoʻomaʻamaʻa i kou lolo e lanakila i ka poni.
Hiki i nā ʻōuli o labyrinthitis ke hoʻonāukiuki. E hana i nā koho nohona olakino e kōkua iā ʻoe e kūpale, e like me:
- ʻAi i kahi papaʻai kaulike, olakino. MAI hoʻonui i ka ʻai.
- Hoʻomaʻamaʻa pinepine, inā hiki.
- E lawa ka hiamoe.
- Ka palena o ka caffeine a me ka waiʻona.
Kōkua i ka maʻalahi ma o ka hoʻohana ʻana i nā hana hoʻomaha, e like me:
- Hanu hohonu
- Nā kiʻi alakaʻi
- Noʻonoʻo
- Ka hoʻomaha holomua holomua
- ʻO Tai chi
- Yoga
- E haʻalele i ka puhi pua ʻana
No kekahi poʻe, ʻaʻole lawa ka ʻai wale nō. Inā pono, hāʻawi paha kāu mea hāʻawi iā ʻoe:
- Nā lāʻau Antihistamine
- Nā lāʻau e kāohi ai i ka nausea a me ka luaʻi
- ʻO nā lāʻau e hoʻōla i ka luʻuluʻu
- Nā sedatives
- ʻO Steroids
ʻO ka hapa nui o kēia mau lāʻau hiki ke hiamoe ʻoe. No laila pono ʻoe e lawe mua iā lākou ke ʻole ʻoe e hoʻokele a makaʻala hoʻi i nā hana nui.
Loaʻa iā ʻoe nā kipa ukali maʻamau a me ka hana lab e like me ka ʻōlelo a kāu mea hāʻawi.
Kāhea i kāu mea hāʻawi inā:
- Hoʻi nā ʻōuli o vertigo
- He mau hōʻailona hou kāu
- Ke piʻi nei ka maikaʻi o kāu mau ʻōuli
- Loaʻa kāu lohe pepeiao
Kāhea iā 911 a i ʻole kāu helu kūloko kūloko inā loaʻa iā ʻoe kekahi o nā ʻōuli ʻino e hiki mai ana:
- Nā manaʻo hoʻohoka
- Hōʻike pālua
- Mauleʻa
- Ke noi nui nei
- ʻLelo lohi
- ʻO Vertigo i kū me ke kuni ma mua o 101 ° F (38.3 ° C)
- Ka nāwaliwali a i ʻole ka lōlō
ʻO ka labyrinthitis bacteria - ma hope o ka mālama ʻana; Labyrinthitis koʻikoʻi - ma hope o ka mālama ʻana; Neuronitis - vestibular - mālama hope; ʻO neuronitis Vestibular - mālama hope; ʻO ka neurolabyrinthitis Viral - ma hope o ka mālamaʻana; Vestibular neuritis vertigo - mālama mālama; Labyrinthitis - dizziness - ma hope o ka mālama ʻana; Labyrinthitis - vertigo - ma hope o ka mālama ʻana
Chang AK. Ka pākī a me ka vertigo. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 16.
ʻO Crane BT, Minor LB. Nā maʻi maʻi vestibular peripheral. I: Flint PW, Haughey BH, Lund V, et al, eds. Cummings Otolaryngology: Ke poʻo poʻo a me ka ʻāʻī. ʻElua huaʻōlelo Piladelapia, PA: Elsevier Saunders; 2015: chap 165.
- ʻO Dizziness a me Vertigo
- Nā maʻi maʻi pepeiao