Nā lauʻai hānai a me nā papaʻai - nā keiki 6 mau mahina a 2 mau makahiki

ʻO kahi papaʻai kūpono makahiki:

• Hāʻawi i kāu keiki i ka meaʻai kūpono
• Kūpono ia no ke kūlana ulu o kāu keiki
• Hiki ke kōkua i ke pale ʻana i ka momona o ke keiki

6 a 8 MONTHS

I kēia makahiki, e ʻai paha kāu pēpē ma kahi o 4 a 6 mau manawa i kēlā me kēia lā, akā e ʻoi aku ka nui o ka ʻai i kēlā me kēia hānai ma mua o nā malama 6 mua.

• Inā ʻoe e hānai i ka haʻina, e ʻai kāu pēpē ma kahi o 6 a 8 paha (180 a 240 milliliter) no ka hānai ʻana, akā ʻaʻole pono e ʻoi aku ma mua o 32 auneke (950 milliliters) i loko o 24 mau hola.
• Hiki iā ʻoe ke hoʻomaka e hoʻolauna i nā meaʻai paʻa i ka makahiki 6 mau makahiki. ʻO ka hapa nui o nā calorie o kāu pēpē e pono mai ka waiū umauma a i ʻole ka haʻina.
• ʻAʻole maikaʻi ka hao i ka waiū umauma. No laila ma hope o 6 mau mahina, e hoʻomaka kāu pēpē e pono i ka hao hou. E hoʻomaka i ka hānai paʻa ʻana me ka cereal pēpē paʻa i ka hao i kāwili ʻia me ka waiū o ka waiū a i ʻole ka mana. E kāwili iā ia me ka waiū lawa no laila lahilahi ke ʻano. Hoʻomaka i ka hāʻawi ʻana i ka cereal i 2 mau manawa i ka lā, i kahi mau puna wale nō.
• Hiki iā ʻoe ke hoʻonui i ka hoʻohuihui i ka aʻo ʻana o kāu pēpē e kāohi iā ia i loko o kā lākou waha.
• Hiki iā ʻoe ke hoʻolauna i nāʻiʻo i hoʻomaʻemaʻe hao-waiwai, nā huaʻai, a me nā mea kanu. E hoʻāʻo i nā peʻa ʻōmaʻomaʻo, kāloti, ʻuala, palaʻai, ʻōpala, ka pears, maiʻa, a me nā peach.
• Paipai kekahi mau mea ʻai e hoʻolauna i kekahi mau lau ma mua o nā hua. ʻO ka momona o nā hua e hoʻoliʻiliʻi liʻiliʻi ai i kekahi mau mea kanu.
• E loli ka nui a kāu keiki e ʻai ai ma waena o 2 punetēpu (30 gram) a me 2 mau kīʻaha (480 gram) o nā hua a me nā mea kanu i kēlā me kēia lā. Aia ka nui o ka ʻai a kāu keiki i kā lākou nui a me ka maikaʻi o kā lākou ʻai ʻana i nā hua a me nā lau.

Nui nā ala e hiki ai iā ʻoe ke haʻi aku ua mākaukau kāu pēpē e ʻai i nā meaʻai paʻa:

• Ua pāpālua ka paona hānau o kāu pēpē.
• Hiki i kāu pēpē ke kaohi i ko lākou poʻo a me ka neʻe ʻana o ka ʻāʻī.
• Hiki i kāu pēpē ke noho me kahi kākoʻo.
• Hiki i kāu pēpē ke hōʻike iā ʻoe ua māʻona lākou i ka hoʻohuli ʻana i ko lākou poʻo a i ʻole ma ka wehe ʻana i ko lākou waha.
• Hoʻomaka kāu pēpē e hōʻike i ka hoihoi i ka meaʻai ke ʻai nā poʻe ʻē aʻe.

E ʻike ʻoe:

• Mai hāʻawi i ka meli i kāu pēpē. Loaʻa paha iā ia nā bacteria e hiki ke kumu i ka botulism, kahi maʻi laha ʻole, akā koʻikoʻi.
• Mai hāʻawi i ka waiū o kāu pēpē pēpē a hiki i ko lākou piha ʻana i 1 mau makahiki. He paʻakikī nā pēpē ma lalo o ka makahiki 1 i ka hoʻoulu ʻana i ka waiū o ka bipi.
• Mai waiho i kāu keiki i kahi moe me kahi ʻōmole. Hiki i kēia ke kumu i ka pala o ka niho. Inā makemake kāu pēpē e omo, e hāʻawi iā lākou i ka pacifier.
• E hoʻohana i kahi puna liʻiliʻi i ka hānai ʻana i kāu pēpē.
• Maikaʻi ke hoʻomaka e hāʻawi i kāu wai pēpē ma waena o nā hānai.
• Mai hāʻawi i kāu cereal pēpē i loko o kahi ʻōmole ke ʻole e koi aku kāu pediatrician a i ʻole dietitian ia mea, no ka laʻana, no ka reflux.
• E hāʻawi wale i kāu keiki i nā meaʻai hou ke pololi lākou.
• Hōʻike i nā meaʻai hou i kēlā me kēia manawa, ke kali nei i 2 a 3 mau lā ma waena. ʻO kēlā ala hiki iā ʻoe ke nānā no nā hopena maʻi ʻaʻai. ʻO nā hōʻailona o kahi alapiʻi me ka maʻi diarrhea, ka pehu, a me ka luaʻi.
• Hōʻalo i nā meaʻai me ka paʻakai a kō paha.
• E hānai pololei i kāu pēpē mai ka hue inā hoʻohana ʻoe i nā ʻike i loko o ka hue holoʻokoʻa. Inā ʻole, e hoʻohana i kahi pā i mea e pale aku ai i ka maʻi i hāpai ʻia i ka meaʻai.
• Pono e uhi ʻia nā ipu hāmama o ka meaʻai a ka pēpē a mālama ʻia i loko o ka pahu hau no ka mea ʻoi aku ma mua o 2 mau lā.

8 a hiki i ka 12 MONTHS OF AGE

I kēia makahiki, hiki iā ʻoe ke hāʻawi i nā meaʻai manamana i nā liʻiliʻi. E hōʻike paha kāu pēpē iā ʻoe ua mākaukau lākou e hoʻomaka e hānai iā lākou iho ma ka lālau ʻana i ka meaʻai a puna paha me ko lākou lima.

ʻO nā meaʻai manamana lima maikaʻi:

• ʻO nā mea kanu kuke palupalu
• ʻO nā hua holoi a ihi ʻia
• Pahukaha Graham
• Melba toast
• Noodles

Hiki iā ʻoe ke hoʻolauna i nā meaʻai teething, e like me:

• ʻĀpana palaoa
• Pahūpahū ʻole a me nā ʻeke
• Nā biscuits niho

E hoʻomau i ka hāʻawi ʻana i kāu waiū umauma pēpē a i ʻole kumumanaʻo 3 a 4 mau manawa i kēlā me kēia lā i kēia makahiki.

E ʻike ʻoe:

• Hōʻalo i nā meaʻai e hoʻonāukiuki paha, e like me nā ʻāpala a i ʻole nā ​​ʻāpana, nā hua waina, nā hua, nā hua puaʻa, nā palaoa maloʻo maloʻo, nā ʻīlio wela, nā sausages, nā pīni pīnī, nā popcorn, nā hua kanu, nā ʻanoʻano, nā mea kanu a me nā lau maka.
• Hiki iā 'oe ke hāʻawi i kāu keiki he yolks egg 3 a 4 mau manawa i kēlā me kēia pule. ʻIke kekahi mau pēpē i nā hua manu keʻokeʻo. No laila, mai hāʻawi iā lākou a hiki i ka hala ʻana o ka makahiki 1.
• Hiki iā ʻoe ke hāʻawi i ka nui o ka tī, ka tī, a me ka yogurt, akā ʻaʻohe waiū o ka bipi.
• I ka makahiki 1, haʻalele ka hapanui o nā keiki i ka ʻōmole. Inā hoʻohana mau kāu keiki i kahi ʻōmole, pono ka wai i loko wale nō.

1 MAKAHIKI o ka makahiki

• I kēia makahiki, hiki iā ʻoe ke hāʻawi i kāu pēpē i ka waiū holoʻokoʻa ma kahi o ka waiū umauma a i ʻole haʻilula.
• ʻO ka hapa nui o nā makuahine maʻAmelika Hui Pū ʻIa e huki i kā lākou pēpē ma kēia makahiki. Akā maikaʻi ia e hoʻomau i ka hānai inā makemake ʻoe a me kāu pēpē.
• Mai hāʻawi i kāu keiki i ka waiū momona momona (2%, 1%, a i ʻole ka skim) a hiki i ka hala ʻana o ka makahiki 2. Pono i kāu pēpē i nā calorie keu mai ka momona e ulu a ulu.
• I kēia makahiki, e loaʻa i kāu pēpē ka hapa nui o kā lākou meaʻai mai nā protein, nā huaʻai a me nā mea kanu, nā berena a me nā palaoa, a me ka waiū. Hiki iā ʻoe ke ʻike pono i ka loaʻa ʻana o nā huaola a me nā minelala a lākou e pono ai ma ka hāʻawi ʻana i nā ʻano ʻano meaʻai.
• E hoʻomaka kāu keiki e kolo a hele wāwae a ʻoi aku ka ikaika i ka hana. ʻAi lākou i nā mea liʻiliʻi i kēlā me kēia manawa, akā e ʻai pinepine lākou (4 a 6 mau manawa i ka lā). ʻO ka loaʻa ʻana o nā meaʻai māmā ma ka lima kahi manaʻo maikaʻi.
• I kēia makahiki, lohi kā lākou ulu ʻana. ʻAʻole lākou e pāpālua i ka nui e like me lākou i ka wā pēpē.

E ʻike ʻoe:

• Inā makemake ʻole kāu keiki i kahi meaʻai hou, hoʻāʻo e hāʻawi hou ma hope. Lawe pinepine ia i mau hoʻāʻo no nā keiki e lawe i nā meaʻai hou.
• Mai hāʻawi i kāu keiki i nā meaʻono a i ʻole nā ​​mea inu momona. Hiki iā lākou ke hōʻino i ko lākou makemake a hoʻonāukiuki i nā niho.
• Hōʻalo i ka paʻakai, nā mea ʻala ikaika, a me nā huahana caffeine, me nā mea inu ʻono, kope, tī, a me ka kokoleka.
• Inā fussy kāu pēpē, pono paha lākou i ka nānā, ma mua o ka meaʻai.

2 MAKAHIKI o ka makahiki

• Ma hope o ka huli ʻana o kāu keiki 2, pono e hoʻohaʻahaʻa haʻahaʻa i ka papaʻai o kāu keiki i ka momona. Hiki i kahi papaʻai momona momona ke alakaʻi i ka maʻi puʻuwai, momona, a me nā pilikia olakino ʻē aʻe i ke ola.
• Pono kāu keiki e ʻai i nā ʻano meaʻai like ʻole mai nā pūʻulu meaʻai āpau: nā berena a me nā palaoa, nā protein, nā huaʻai a me nā mea kanu, a me ka waiū.
• Inā ʻaʻole fluoridated kou wai, he mea maikaʻi e hoʻohana i ka toothpaste a i ʻole ka holoi ʻana o ka waha me ka fluoride i hoʻohui ʻia.

Pono nā keiki āpau i ka nui o ka puna e kāko ai i nā iwi e ulu ana. Akā ʻaʻole lawa nā keiki āpau. ʻO nā kumuwaiwai maikaʻi o ke kalima i:

• ʻO ka waiū momona a momona ʻole, yogurt, a me ka tī
• ʻO nā greens i kuke ʻia
• Cannon salmon (me nā iwi)

Inā kaulike a olakino ka papaʻai o kāu keiki, ʻaʻole pono lākou i kahi huaora. ʻAi ʻai kekahi mau keiki, akā maʻa mau lākou i nā meaola āpau e pono ai. Inā pili ʻoe, e nīnau i kāu mea mālama ola inā makemake kāu keiki i ka multivitamin o kahi keiki.

Kāhea i ka mea hāʻawi inā pili ʻoe i kāu keiki:

• ʻAʻole lawa ka ʻai ʻana
• ʻAi nui paha
• Loaʻa ka nui a i ʻole ka liʻiliʻi o ke kaupaona
• Loaʻa i kahi hopena maʻi ʻaʻai i ka meaʻai

Hanai keiki i 6 mahina i 2 makahiki; Meaʻai - kūpono makahiki - nā keiki 6 mau mahina a hiki i 2 mau makahiki; Nā pēpē - hānai ʻana i ka meaʻai paʻa

American Academy of Pediatrics, Paukū ma ka hānai hānai ʻana; Johnston M, Landers S, Noble L, Szucs K, Viehmann L. Breastfeeding a me ka hoʻohana ʻana o ka waiū kanaka. Pediatrics. 2012; 129 (3): e827-e841. PMID: 22371471 www.ncbi.nlm.nih.gov/pubmed/22371471.

Pūnaewele ʻAmelika Hui Pū ʻIa o Pediatrics. Nā kumu hanaʻai ʻōmole. www.healthy Children.org/English/ages-stages/baby/feeding-nutrition/Pages/Bottle-Feeding-How-Its-Done.aspx. Hoʻohou ʻia Mei 21, 2012. Loaʻa iā Iulai 23, 2019.

Parks EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. ʻO ka hānai ʻana i nā pēpē olakino, keiki, a me nā ʻōpio. I: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 56.

• ʻO nā meaʻai kūpono pēpē a me nā keiki hānau hou
• Meaʻai keiki kamaliʻi