ʻO ke anuanu maʻamau

ʻO ke anuanu maʻamau ke kumu o ka ihu ihu, ka ihu ihu, a me ka honi ʻana. Hiki paha iā ʻoe ke ʻāʻī, ʻeha, ʻeha poʻo, a i ʻole nā ​​hōʻailona ʻē aʻe.

Kāhea ʻia ke anu maʻamau no ke kumu kūpono. Ua hala hoʻokahi piliona nā anu i ʻAmelika Hui Pū ʻIa i kēlā me kēia makahiki. ʻOi aku paha ʻoe me kāu poʻe keiki i ke anuanu ma mua o nā ʻano maʻi āpau.

ʻO ke anuanu ke kumu maʻamau e nalo ai nā keiki i ke kula a haʻalele ʻole nā ​​mākua i ka hana. Makemake pinepine nā mākua i kā lākou mau keiki.

Hiki i nā keiki ke loaʻa i nā anu he nui i kēlā me kēia makahiki. Loaʻa iā lākou iā lākou mai nā keiki ʻē aʻe. Hiki i ke anuanu ke pālahalaha koke ma o nā kula a i ʻole nā ​​daycares.

Hiki i nā anuanu ke hana i kēlā me kēia manawa o ka makahiki, akā nui lākou i ka hoʻoilo a i nā kau ua.

Hoʻolahalaha ʻia kahi maʻi anuanu ma o nā wahi liʻiliʻi liʻiliʻi o ke ea e hoʻokuʻu ʻia ke kani ka mea maʻi, ʻūlū, a pā paha i ko lākou ihu.

Hiki iā ʻoe ke hopu i ke anuanu inā:

• Kanu kahi kanaka me kahi anuanu, ʻūlū, a pā paha i ko lākou ihu kokoke iā ʻoe
• Hoʻopā ʻoe i kou ihu, mau maka, a waha paha ma hope o kou hoʻopā ʻana i kahi mea i haumia ʻia e ka maʻi, e like me kahi mea pāʻani a i ʻole kia pani puka

ʻO ka maʻi lele loa ka poʻe no 2 a 3 mau lā o ke anuanu. ʻAʻole pinepine ke anuanu ma hope o ka pule mua.

Hoʻomaka ka hoʻomaka o nā hōʻailona anuanu ma kahi o 2 a 3 mau lā ma hope o kou launa pū ʻana me ka maʻi, ʻoiai he hoʻokahi pule paha ka lōʻihi. Hoʻopili nā ʻōuli i ka ihu.

ʻO nā hōʻailona anuanu maʻamau:

• ʻAsalhaʻi ihu
• Mū ihu
• ʻ throatkala ʻū
• Kaheʻe

ʻO nā mākua a me nā keiki makua me nā anu he maʻamau ke kuni liʻiliʻi a ʻaʻohe fiva. Holo pinepine nā keiki ʻōpio i kahi kuni ma kahi o 100 ° F a 102 ° F (37.7 ° C a 38.8 ° C).

Kaukaʻi ʻia i ka maʻi ʻōpala i hoʻokumu i kāu anu.

• Cough
• Hoʻoemi i ka makemake
• ʻEha poʻo
• ʻEha ka ʻili
• Drip postnasal
• Eha ka 'ā'ī

Hele ka hapa nui o nā anuanu i kekahi mau lā. ʻO kekahi mau mea hiki iā ʻoe ke hana e mālama iā ʻoe iho me kahi anuanu:

• E hoʻomaha nui a inu i nā wai.
• ʻO nā lāʻau anuanu a me ka maʻi (OTC) ke anuanu a me ke kahe e kōkua i ka hoʻomaʻalahi ʻana i nā ʻōuli ma nā mākua a me nā keiki nui. ʻAʻole lākou e hoʻolalelale i kāu anu, akā hiki ke kōkua iā ʻoe e hōʻoluʻolu. ʻAʻole koi ʻia kēia mau lāʻau OTC no nā keiki ma lalo o ka makahiki 4.
• ʻAʻole pono e hoʻohana i nā lāʻau antibiotic e mālama i kahi anuanu maʻamau.
• Ua hoʻāʻo ʻia nā ʻano lapaʻau ʻē aʻe no nā anu, e like me ka wikamina C, zinc supplement, a me echinacea. E kamaʻilio me kāu kauka olakino ma mua o ka hoʻāʻo ʻana i nā mea kanu a me nā mea hoʻohui.

E mānoanoa ka wai o kou ihu ihu. E melemele a ʻōmaʻomaʻo paha i loko o kekahi mau lā. He maʻamau kēia, ʻaʻole he kumu no nā antibiotic.

ʻO ka hapa nui o nā hōʻailona anuanu e hele i loko o hoʻokahi pule i ka nui o nā hihia. Inā maʻi ʻoe ma hope o 7 mau lā, e ʻike i kāu mea hāʻawi. E nānā paha kāu mea lawelawe e kāpae i kahi maʻi sinus, maʻi āpau, a i ʻole nā ​​pilikia olakino ʻē aʻe.

ʻO ke anuanu ka mea e hoʻomaka pinepine ai i ka uʻi ʻana i nā keiki me ka hānō.

Hiki i ke anuanu ke alakaʻi i:

• ʻO Bronchitis
• Maʻi maʻi pepeiao
• Pulumonia
• Sinusitis

E hoʻāʻo e mālama i kāu anu i ka home ma mua. Kāhea i kāu mea hāʻawi inā:

• He pilikia ʻoe i ka hanu ʻana.
• E hele a maikaʻi ʻole kāu mau ʻōuli ma hope o 7 a 10 mau lā.

E hoʻohaʻahaʻa i kou manawa e loaʻa ai i ka maʻi:

• Holoi mau i kou mau lima. Pono nā keiki a me nā mākua e holoi lima ma hope o ka holoi ʻana o ka ihu, diapering, a me ka hoʻohana ʻana i ka lua, a ma mua o ka ʻai ʻana a me ka hoʻomākaukau ʻana i ka meaʻai.
• E hoʻopau i kou kaiapuni. ʻO nā ʻāpana maʻemaʻe i hoʻopili ʻia (e like me nā lima poho, nā puʻupuʻu puka, a me nā moena hiamoe) me kahi disinfectant i ʻae ʻia e EPA.
• Koho i nā papa mālama pēpē liʻiliʻi no kāu poʻe keiki.
• E hoʻohana i nā mea hoʻomaʻemaʻe lima koke e kāohi i ka hoʻolaha ʻana o nā g germ.
• E hoʻohana i nā kāwele pepa ma kahi o ke kaʻana like i nā kāwele lole.

Kōkua ka ʻōnaehana pale i kou kino e pale aku i ka maʻi. Eia nā ala e kākoʻo ai i ka ʻōnaehana pale maʻi:

• Hōʻalo i ka uahi lua. He kuleana ia no nā pilikia olakino he nui, e like me ke anu.
• Mai hoʻohana i nā lāʻau antibiotic inā ʻaʻole pono lākou.
• ʻO nā pēpē hānai inā hiki. Hoʻomaopopo ka waiū umauma i ka pale ʻana i nā maʻi o ka hanu i nā keiki, ʻoiai he mau makahiki ma hope o kou hōʻoki ʻana i ka hānai ʻana.
• Inu i nā wai he nui e kōkua i kāu ʻōnaehana pale pale i ka hana kūpono.
• ʻAi i ka yogurt i loaʻa nā "moʻomeheu hana." Hiki i kēia mau mea ke pale aku i ke anu. Hiki i nā Probiotics ke kōkua i ke pale ʻana i nā anu i nā keiki.
• E lawa ka hiamoe.

Maʻi maʻi hanu luna - viral; Anuanu

• Rhinitis Allergic - he aha e nīnau aku ai i kāu kauka - makua
• Rhinitis Allergic - he aha e nīnau aku ai i kāu kauka - keiki
• ʻO ke anuanu a me ka maʻi palū - he aha e nīnau aku ai i kāu kauka - makua
• ʻO ke anuanu a me ka maʻi palū - he aha kāu e noi aku ai i kāu kauka - keiki

• Anatomia kuʻi
• Nā hōʻailona anu
• Nā Antibodies
• Nā lāʻau anuanu

Allan GM, Arroll B. Kāohi a me ka mālama ʻana i ke anuanu maʻamau: e hoʻomaopopo nei i nā hōʻike. CMAJ. 2014; 186 (3): 190-199. PMID: 24468694 www.ncbi.nlm.nih.gov/pubmed/24468694.

Nā kikowaena no ka mālama ʻana i ka maʻi a me ka pale ʻana. ʻO ke anuanu maʻamau: pale iā ʻoe iho a me nā poʻe ʻē aʻe. www.cdc.gov/Feature/Rhinoviruses/index.html. Hoʻohou i Pepeluali 11, 2019. Loaʻa ʻia ma Malaki 1, 2019.

Miller EK, Williams JV. ʻO ke anuanu maʻamau. I: Kliegman RM, Stanton BF, St. Geme JW, Schor NF, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 20 ouk. Piladelapia, PA: Elsevier; 2016: chap 379.

ʻO Turner RB. ʻO ke anuanu maʻamau. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 25th hua. Piladelapia, PA: Elsevier Saunders; 2016: chap 361.