E ʻauʻau ana i ka mea maʻi ma kahi moe

ʻAʻole hiki i kekahi poʻe maʻi ke haʻalele pono i ko lākou wahi moe e ʻauʻau ai. No kēia poʻe, hiki i nā ʻauʻau moe o kēlā me kēia lā ke kōkua i ka mālama ʻana i ko lākou ʻili, kaohi ʻana i ka pilau, a hoʻonui i ka hōʻoluʻolu. Inā hoʻoneʻe ka mea maʻi i kaʻeha, e hoʻolālā e hāʻawi i ka mea maʻi i kaʻauʻau moe ma hope o ka loaʻa ʻana o ka lāʻau i ka maʻi a lawe ʻia ka hopena.

Paipai i ka mea maʻi e pili i ka hiki ke ʻauʻau iā lākou iho.

ʻO kahi ʻauʻau moe kahi manawa kūpono e nānā ai i ka ʻili o ka mea maʻi no ka ʻulaʻula a me nā ʻeha. E nānā pono i nā pale o ka ʻili a me nā wahi iwi i ka nānā ʻana.

Pono ʻoe:

• ʻO ka pola nui o ka wai mehana
• Kopa (ke kopa mau a holoi ʻole paha)
• ʻElua kapa holoi holoi a i mau ʻanuʻu
• Kāwele maloʻo
• ʻO Lotion
• ʻO nā lakoumiumi, inā ʻoe e hoʻolālā e kahi i ka mea maʻi
• Hoʻohui a i ʻole nā ​​huahana mālama lauoho ʻē aʻe

Inā holoi ʻoe i ka lauoho o ka mea maʻi, e hoʻohana i kahi shampoo maloʻo e hoʻopili ai i waho a i ʻole ke kīʻaha i hoʻolālā ʻia no ka holoi ʻana i ka lauoho i kahi moe. He paipu ko kēia ʻano kīʻaha ma ka lalo e ʻae ai iā ʻoe e mālama i ka moena ma mua o kou kahe ʻana ma hope o ka wai.

Pono e hāhai ʻia nā kaʻina hana i ka hāʻawi ʻana i kahi ʻauʻau.

• Lawe mai i nā lako āpau āu e pono ai i ka moena o ka mea maʻi. E hoʻokiʻekiʻe i kahi moe i kahi kiʻekiʻe hōʻoluʻolu e pale ai i ke kanana ʻana i kou kua.
• E wehewehe i ka mea maʻi e kokoke ana ʻoe e hāʻawi iā lākou i kahi ʻauʻau.
• E ʻike pono ʻoe e wehe i kahi o ke kino āu e holoi nei. Mālama kēia i ke kanaka mai ke anuanu loa. Hāʻawi pū kekahi ia i ka pilikino.
• ʻOiai e moe ana ka mea maʻi ma ko lākou kua, hoʻomaka me ka holoi ʻana i ko lākou alo a neʻe i ko lākou mau wāwae. A laila, ʻolokaʻa i kāu mea maʻi ma kekahi ʻaoʻao a holoi i ko lākou kua.
• E holoi i ka ʻili o ka mea maʻi, hoʻomaʻū mua i ka ʻili, a laila e hoʻopili mālie i kahi kopa. E hōʻoia me ka mea maʻi e hōʻoia i ka maikaʻi o ka mahana a ʻaʻole ʻoe e ʻānai nui.
• E nānā pono ʻoe e holoi i ke kopa a pau, a laila maloʻo kahi. E noi i ka wai lotion ma mua o ka uhi ʻana i kahi.
• Lawe mai i ka wai hou, mehana i ka moena o ka mea maʻi me kahi kapa maʻemaʻe e holoi i nā wahi pilikino. E holoi mua i nā ʻōpala, a laila neʻe i nā ʻūlū, holoi mau i mua mai mua a hope.

Hale ʻauʻau moe; ʻAuʻau Sponge

Keʻa ʻĀina ʻAmelika. Ke kōkua nei me ka hoʻomaʻemaʻe pilikino a me ka mālama ʻana. I: American Red Cross. Puke aʻo hoʻomaʻamaʻa hoʻomaʻamaʻa aʻoaʻo aʻoaʻo aʻoaʻo a ke kahu Red Cross ʻAmelika. ʻEkolu huaʻōlelo. Ke Kaiʻulaʻula ʻAmelike ʻAmelika; 2013: chap 13.

ʻO Smith SF, Duell DJ, Martin BC, ʻo Gonzalez L, ʻo Aebersold M. ʻO ka ʻauʻau ʻana, ka hana ʻana i kahi moe, a me ka mālama ʻana i ka pono o ka ʻili. I: Smith SF, Duell DJ, Martin BC, Gonzalez L, Aebersold M, eds. Nā mākau hanai maʻi lapaʻau: Nā Pono i nā Manaʻo Pale. 9th ed. Nu Ioka, NY: Pearson; 2017: chap 8.

ʻO Timby BK. Ke kōkua nei i nā pono maʻamau. I: Timby BK, hoʻoponopono. Nā kumu o ka mākau hānai a me nā manaʻo. 11th hua. Philadelphia, PA: ʻO Wolters Kluwer Health: Lippincott Williams & Wilkens. 2017: anakahi 5.

• Nā mea mālama