Poino ke aʻa mai ka maʻi kō - mālama pono iā ʻoe iho

Hiki i nā poʻe me ka maʻi kō ke loaʻa nā pilikia nerve. Kapa ʻia kēia ʻano neuropathy diabetic.

Hiki ke hana i ka neuropathy diabetic ke loaʻa ʻoe i ke kiʻekiʻe o ke kō i ke kiʻekiʻe o ke kō ma mua o ka manawa lōʻihi. ʻO kēia ke kumu o ka hōʻino ʻana i nā aʻalolo e hele i kāu:

• Nā wāwae
• Nā mea kaua
• ʻAha hoʻoheheʻe Digestive
• Puʻuwai
• ʻAdmiʻi

Hiki i ka hōʻino nerve ke kumu i nā pilikia like ʻole i kou kino.

ʻO ke kani ʻana a i ʻole ke kuni ʻana i nā wāwae a me nā wāwae paha he hōʻailona mua ia o ka hōʻino nā nerve iā lākou. Hoʻomaka pinepine kēia mau manaʻo i kou manamana wāwae a me kou mau wāwae, akā hiki ke hoʻomaka pū i nā manamana lima a me nā lima. Hiki paha iā ʻoe ke ʻehaʻeha a ʻeha hoʻi a i ʻole ke kaumaha nui wale. Nui paha ka sweaty a i ʻole mau mau wāwae maloʻo loa o kekahi poʻe mai ka hōʻino ʻana o ke aʻa.

Hiki ke hōʻeha i ke aʻalolo iā ʻoe e lilo i kou mau wāwae a me kou mau wāwae. Ma muli o kēia, hiki iā ʻoe ke:

• ʻAʻole e ʻike ke hehi ʻoe i kahi mea ʻoi
• 'Aʻole maopopo he palapū a palapū iki paha ma kou manamana wāwae
• Hoʻomaopopo ʻole ke hoʻopā aku ʻoe i kahi mea wela a anu loa paha
• E kuʻikuʻi paha i kou manamana wāwae a i ʻole mau wāwae i nā mea
• E hōʻiliʻili i nā hono i kou mau wāwae e hiki ai ke hoʻoikaika i ka hele wāwae
• Hoʻololi ka ʻike i nā mākala i kou mau wāwae e hiki ai ke hoʻonui i ke kaomi i kou manamana wāwae a me nā pōpō o kou mau wāwae
• E loaʻa paha nā maʻi o ka ʻili ma kou mau wāwae a ma kou manamana wāwae

Pilikia paha ka poʻe me ka maʻi kō i ka ʻai ʻana i ka meaʻai. Hiki i kēia mau pilikia ke hoʻoikaika i kou diabetes. ʻO nā ʻōuli o kēia pilikia:

• Manaʻo piha ma hope o ka ʻai ʻana i kahi meaʻai liʻiliʻi wale nō
• Puʻuwai puʻuwai a me ka momona
• ʻO Nusea, kōpipipiki, a i ʻole diarrhea
• Pilikia i nā pilikia
• Ke hoʻolei nei i ka meaʻai i hoʻoulu ʻole ʻia i mau hola ma hope o ka pāʻina ʻana

Pili pū paha nā pilikia pili i ka naʻau:

• Lightheaded, a i ʻole maule paha, ke noho a kū paha i luna
• Helu puʻuwai wikiwiki

Hiki iā "Neuropathy" ke "hūnā" angina. ʻO kēia ka ʻeha o ka umauma hōʻailona no ka maʻi puʻuwai a me ka puʻuwai puʻuwai. Pono nā kānaka me ka maʻi hē e aʻo i nā hōʻailona ʻē aʻe o ka hōʻeha puʻuwai. O lākou:

• Ka luhi hikiwawe
• Hoʻoulu
• Pokole o ka hanu
• ʻO Nusea a me ka luaʻi

ʻO nā ʻōuli ʻē aʻe o ka hōʻino nerve ke:

• Nā pilikia moekolohe. He pilikia paha kā nā kāne me ke kūkulu ʻana. Hiki paha i nā wahine ke pilikia me ka maloʻo a me ka orgasm.
• ʻAʻole hiki ke haʻi i ka wā e haʻahaʻa loa ai kāu kō kō ("hypoglycemia unawcious").
• Nā pilikia ʻōpū. Hiki paha ʻoe ke lī i ka mimi. ʻAʻole hiki iā ʻoe ke haʻi i ka piha o kāu ʻōpū. ʻAʻole hiki i kekahi poʻe ke hoʻonele i kā lākou kīloi.
• Nui ka hou ʻana i ka hou. Kūleʻa ke anuanu o ka mahana, ke hoʻomaha ʻoe, a i ʻole nā ​​manawa ʻē aʻe.

ʻO ka mālama ʻana i ka neuropathy diabetic hiki ke hana i kekahi mau ʻōuli o nā pilikia aʻa i ʻoi aku ka maikaʻi. ʻO ke ala ʻoi loa e mālama i ka pilikia mai ka ʻino ʻana o ka mālama pono ʻana i kāu kō kō.

Hiki i kāu kauka ke hāʻawi iā ʻoe i nā lāʻau e kōkua me kekahi o kēia mau ʻōuli.

• Hiki i nā lāʻau lapaʻau ke kōkua i ka hōʻemiʻana i nā hōʻailona hōʻeha ma nā wāwae, nā wāwae, a me nā lima. ʻAʻole lākou e hoʻihoʻi i ka nalowale o ka manaʻo. Hiki paha iā ʻoe ke hoʻāʻo i nā lāʻau ʻokoʻa e loaʻa i hoʻokahi e hōʻemi i kou ʻeha. ʻAʻole e maikaʻi loa kekahi mau lāʻau inā kiʻekiʻe loa kou kō kō.
• Hāʻawi paha kāu mea hāʻawi iā ʻoe i nā lāʻau e kōkua i nā pilikia e ʻeli ʻana i ka meaʻai a i ʻole ke neʻe ʻana o ka ʻōpū.
• Hiki i nā lāʻau ke kōkua i nā pilikia kūkulu hale.

E aʻo pehea e mālama ai i kou mau wāwae. E noi i kāu mea hāʻawi:

• E nānā i kou mau wāwae. Hiki i kēia mau hoʻāʻo ke loaʻa i nā hōʻeha liʻiliʻi a i ʻole nā ​​maʻi. Hiki iā lākou ke mālama i nā hōʻeha o ka wāwae mai ka maikaʻi ʻana.
• E pili ana i nā ala e pale ai i kou mau wāwae inā maloʻo loa ka ʻili, e like me ka hoʻohana ʻana i kahi mea hoʻoliʻiliʻi o ka ʻili.
• E aʻo iā ʻoe pehea e nānā ai i nā pilikia o ka wāwae ma ka home a he aha kāu e hana ai ke ʻike ʻoe i nā pilikia.
• E paipai aku i nā kāmaʻa a me nā kākini kūpono iā ʻoe.

ʻO ka neuropathy diabetic - mālama pono iā ʻoe iho

Pūnaewele ʻAhahui Diabetes ʻAmelika. 10. Nā pilikia Microvascular a me ka mālama wāwae: nā kūlana o ka mālama olakino ma diabetes-2020. mālama.diabetesjournals.org/content/43/Supplement_1/S135. Loaʻa iā Iulai 11, 2020.

Brownlee M, Aiello LP, Sun JK, et al. Nā pilikia o ka maʻi diabetes. I: Melmed S, Auchus, RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. ʻO Williams Textbook of Endocrinology. 14th ed. Piladelapia, PA: Elsevier; 2020: chap 37.

• Nā Pilikia o ke Aʻa Diabetes