ʻO Costochondritis

Pili nā iwi āpau akā nā kolamu liʻiliʻi i kāu umauma e ka cartilage. Hiki i kēia cartilage ke lilo i mea wela a hōʻeha i ka ʻeha. Kapa ʻia kēia ʻano costochondritis. He kumu maʻamau ia o ka ʻeha o ka umauma.

ʻAʻohe kumu i ʻike pinepine ʻia o ka costochondritis. Akā ma muli o:

• ʻEha ʻeha
• Hoʻomaʻamaʻa paʻakikī a hāpai hāpai kaumaha paha
• Nā maʻi viral, e like me nā maʻi hanu
• Ke kānana mai ka huehue
• Nā maʻi ma hope o ke kaha ʻana a i ʻole mai ka hoʻohana ʻana i ka lāʻau IV
• Kekahi mau ʻano ʻāʻī

ʻO nā ʻōuli maʻamau o ka costochondritis ka ʻeha a me ka palupalu i ka umauma. Manaʻo paha ʻoe:

• ʻOi ka ʻeha ma mua o ka pā o kou umauma, e neʻe ai paha i kou kua a i ʻole ka ʻōpū
• Hoʻonui i ka ʻeha ke lawe ʻoe i kahi hanu hohonu a i ʻole ka puʻu
• Ka palupalu ke kaomi ʻoe i kahi e hui ai ka iwi ʻaoʻao i ka umauma
• ʻOi iki ka ʻeha ke kū ʻoe i ka neʻe a hanu mālie

E lawe kāu mea mālama ola i kāu mōʻaukala olakino a hana i kahi hoʻokolohua kino. Kahi kahi e nānā ai nā iwi ʻaoʻao i ka umauma. Inā palupalu a ʻeha kēia wahi, ʻo ka costochondritis ke kumu o ka ʻeha o kou umauma.

Hiki ke hana ʻia kahi hihi x inā he koʻikoʻi kāu mau ʻōuli a hoʻomaikaʻi ʻole paha me ka lāʻau.

E kauoha paha kāu mea hāʻawi i nā hoʻokolohua e kāpae i nā kūlana ʻē aʻe, e like me ka puʻuwai puʻuwai.

Hele pinepine ʻo Costochondritis iā ia iho i kekahi mau lā a i ʻole mau pule. Hiki iā ia ke mālama i kekahi mau mahina. Mālama ka lāʻau i ka hoʻomaha ʻana i ka ʻeha.

• E noi i nā compresses wela a anuanu paha.
• Hōʻalo i nā hana e hoʻonui ai i ka ʻeha.

ʻO nā lāʻau ʻeha, e like me ibuprofen (Advil, Motrin) a i ʻole naproxen (Aleve), hiki ke kōkua i ka hōʻoluʻolu i ka ʻeha a me ka pehu. Hiki iā ʻoe ke kūʻai i kēia mau mea me ka ʻole o ka lāʻau.

• E kamaʻilio me kāu mea hāʻawi ma mua o ka hoʻohana ʻana i kēia mau lāʻau inā loaʻa ʻoe i ka maʻi puʻuwai, ke koko kiʻekiʻe, nā maʻi ʻōpū, nā maʻi ate, a i ʻole loaʻa nā puʻuwai ʻōpū a i ʻole nā ​​kahe kūloko i ka wā i hala.
• Lawe i ka mahele lāʻau e like me ka ʻōlelo a ka mea hāʻawi. Mai lawe i nā mea i hōʻike ʻia ma ka ʻōmole. E heluhelu pono i nā ʻōlelo aʻoaʻo ma ka lepili ma mua o ka lawe ʻana i ka lāʻau.

Hiki paha iā ʻoe ke lawe i ka acetaminophen (Tylenol) ma kahi, inā haʻi ka mea hāʻawi iā ʻoe palekana ke hana pēlā. ʻAʻole pono ka poʻe me nā maʻi ate e lawe i kēia lāʻau.

Inā koʻikoʻi kou ʻeha, hiki i kāu mea hāʻawi ke kuhikuhi i ka lāʻau ʻeha ikaika.

I kekahi mau hihia, hiki i kāu mea hāʻawi ke paipai i ka hoʻōla kino.

Hele pinepine ka ʻeha o Costochondritis i kekahi mau lā a i ʻole mau pule.

Kāhea iā 911 a i ʻole hele i kou keʻena pilikia kūloko inā loaʻa iā ʻoe ka ʻeha o ka umauma. Hiki ke like ka ʻeha o ka costochondritis me ka ʻeha o ka puʻuwai puʻuwai.

Inā ua hōʻoia ʻia ʻoe me ka costochondritis, e kāhea i kāu mea hāʻawi inā loaʻa iā ʻoe kekahi o kēia mau ʻōuli.

• Hī pilikia
• He wela wela
• ʻO nā hōʻailona o ka maʻi e like me ka pā, ka ʻulaʻula, a me ka pehu ʻana a puni kou mau iwi ʻaoʻao
• ʻEha e hoʻomau a ʻoi aku paha ka maikaʻi ma hope o ka lawe ʻana i ka lāʻau ʻeha
• ʻEha ʻeha me kēlā me kēia hanu

Ma muli o ka ʻike pinepine ʻole ʻia o ke kumu, ʻaʻohe ala i ʻike ʻia e pale aku ai i ka costochondritis.

ʻEha paia umauma; ʻO Costosternal syndrome; ʻO Chondrodynia Costosternal; ʻEha o ka umauma - costochondritis

• Kaʻai hānai komo - keiki - mālama ʻana i nā pilikia

• ʻO ka anatomy ribs a me ka lung

Imamura M, Cassius DA. ʻO Costosternal syndrome. I: Frontera WR, Silver JK, Rizzo TD, huaʻi.Nā mea nui o ka lāʻau lapaʻau a me ka hoʻoponopono hou. ʻEkolu huaʻōlelo. Piladelapia, PA: Elsevier Saunders; 2015: chap 100.

Imamura M, Imamura ST. ʻO Tietze Syndrome. I: Frontera WR, Silver JK, Rizzo TD, huaʻi.Nā mea nui o ka lāʻau lapaʻau a me ka hoʻoponopono hou. ʻEkolu huaʻōlelo. Piladelapia, PA: Elsevier Saunders; 2015: chap 116.

ʻO Shrestha A. Costochondritis. I: Ferri FF, hoʻoponopono. ʻO Ferri's Clinical Advisor 2019. Piladelapia, PA: Elsevier; 2019: 388-388.