Mea Kākau: Virginia Floyd
Lā O Ka Hana: 5 Aukake 2021
HōʻAno Hou I Ka Lā: 14 Nowemapa 2024
Anonim
20 min Full Body Stretch for Flexibility, Pain Relief & Recovery. Stretching for beginners.
Wikiō: 20 min Full Body Stretch for Flexibility, Pain Relief & Recovery. Stretching for beginners.

Ke loaʻa ʻoe i ka lāʻau hoʻomāinoino no ka maʻi ʻaʻai, hele nā ​​loli i kou kino.E hāhai i nā ʻōlelo aʻoaʻo a kāu kahu mālama ola e pili ana i ka mālama ʻana iā ʻoe iho ma ka home. E hoʻohana i ka ʻike ma lalo i mea hoʻomanaʻo.

Ma kahi o 2 mau pule ma hope o kāu hoʻomaʻamaʻa mua ʻana:

  • Hiki i kou ʻili ma luna o ka wahi i mālama ʻia ke ʻulaʻula, hoʻomaka e ʻili, e ʻeleʻele a i ʻole ʻili.
  • E heleleʻi kou lauoho kino i waho, akā ma kahi wale nō e mālama ʻia. Ke ulu hou kou lauoho, ʻokoʻa paha ia ma mua.
  • Hiki paha iā ʻoe ke hōʻoluʻolu i ka maʻi ʻaʻa.
  • Pono paha ʻoe e mimi pinepine.
  • Puhi paha ia i kou mimi ʻana.
  • Loaʻa paha ka palahī a me ka cramping i kou ʻōpū.

Loaʻa paha i nā wahine:

  • Mākaʻu, ʻā ʻana, a i ʻole ka maloʻo ma ka ʻāpana liʻiliʻi
  • Nā wā Menstrual e kū a hoʻololi paha
  • ʻO nā kukuna wela

Hiki i nā kāne a me nā wahine ke lilo i ka hoihoi i ka moekolohe.

Ke loaʻa ʻoe i ka radiation radiation, kau ʻia nā kaha kala i kou ʻili. Mai wehe iā lākou. Hōʻike kēia mau mea i kahi e kuhikuhi ai i ka radiation. Inā hele mai lākou, mai hana hou iā lākou. E haʻi i kāu mea hāʻawi.


Mālama i ka wahi lapaʻau.

  • E holoi mālie me ka wai mehana wale. Mai holoi.
  • E hoʻohana i kahi kopa maʻalahi ʻaʻole e hoʻomaloʻo i kou ʻili.
  • Pākuʻi iā ʻoe iho ma kahi o ka ʻānai ʻana.
  • Mai hoʻohana i nā lotion, nā hamo, nā pauka ala, a me nā huahana ʻalani paha ma kēia wahi. E nīnau i kāu mea hāʻawi i ka mea maikaʻi e hoʻohana.
  • E mālama i kahi e mālama ʻia nei mai ka lā pono.
  • Mai wili a ʻānai i kou ʻili.
  • Mai hoʻokomo i nā pale hoʻomehana a i ʻole nā ​​ʻeke hau i ka wahi lapaʻau.

E haʻi i kāu mea hāʻawi inā loaʻa ʻoe i nā haʻihaʻi a i ʻole nā ​​puka o kou ʻili.

E ʻaahu i nā kapa komo a puni kou ʻōpū a me kou pelvis.

  • ʻAʻole pono nā wahine e komo i nā kāʻei a i ʻole pantyhose.
  • ʻOi aku ka maikaʻi loa o ka lole pulupulu.

E mālama i ka ʻūlū a me ka pelvic kahi maʻemaʻe a maloʻo.

E noi i kāu mea nāna e hoʻolako i ka nui a me nā ʻano wai āu e inu ai i kēlā me kēia lā.

E hoʻokau paha kāu mea lawelawe iā ʻoe ma kahi papaʻai koena haʻahaʻa i kaupalena ʻia i ka nui o ka ʻai āu e ʻai ai. Pono ʻoe e ʻai i ka lawa pono o ka protein a me nā calorie e hoʻomau ai i kou kaupaona. E noi i kāu mea hoʻolako e pili ana i nā mea hoʻopiha wai. Hiki i kēia mau mea ke kōkua iā ʻoe e loaʻa ka nui o nā calorie.


MAI lawe i kahi laxative. E noi i kāu mea hāʻawi e pili ana i nā lāʻau e kōkua i ka palahī a i ʻole ka pono e mimi pinepine.

Maluhiluhi paha ʻoe ma hope o kekahi mau lā. Inā pēlā:

  • Mai hoʻāʻo e hana nui i ka lā. ʻAʻole paha ʻoe e hiki ke hana i nā mea āpau āu e maʻa ai i ka hana.
  • E hiamoe hou i ka pō. E hoʻomaha i ka lā ke hiki.
  • E lawe i kekahi mau pule mai ka hana, a i ʻole ka hana liʻiliʻi.

E nānā no nā hōʻailona mua o ka lymphedema (ka hoʻoulu wai). E haʻi i kāu mea hāʻawi inā loaʻa iā ʻoe:

  • ʻO nā manaʻo paʻa i kou wāwae, a i ʻole kou mau kāmaʻa a kīkī paha e kuhi
  • Ka nāwaliwali i kou wāwae
  • ʻEha, ʻehaʻeha, a i ʻole kaumaha i kou lima a i ʻole ka wāwae
  • ʻUlaʻula, pehu, a i ʻole nā ​​hōʻailona o ka maʻi

He mea maʻamau ka liʻiliʻi o ka hoihoi i ka moekolohe i ka wā a ma hope hoʻi o ka pau ʻana o nā mālama radiation. E hoʻi paha kāu hoihoi i ka moekolohe ma hope o ka pau ʻana o kāu lāʻau a hoʻi i kou ola i maʻamau.

Hiki i nā wahine i loaʻa ka lāʻau hoʻomālamalama i ko lākou wahi pelvic ke hōʻemi a paʻa paha i ka ʻōpū. E aʻo aku kāu mea hāʻawi iā ʻoe e pili ana i ka hoʻohana ʻana i kahi dilator, i hiki ke kōkua i ka hoʻolōʻihi ʻana i nā paia liʻiliʻi.


E nānā paha kāu mea hāʻawi i kou mau koko i ka helu mau, keu hoʻi inā nui ka hoʻomaʻamaʻa radiation i kou kino.

Ka pā o ka pelvis - hoʻokuʻu; Mālama maʻi ʻaʻai - radiation pelvic; Maʻi ʻaʻai Prostate - pāhawewe pelvic; Maʻi ʻaʻai Ovarian - pāhawewe pelvic; Maʻi ʻaʻai cervix - pāhawewe pelvic; Maʻi ʻaʻai Uterine - pāhawewe pelvic; Ka maʻi ʻaʻai Rectal - radiation pelvic

ʻO Doroshow JH. Hele i ka mea maʻi me ka maʻi ʻaʻai. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 169.

Pūnaewele ʻo National Cancer Institute. ʻO ʻoe ka radiation radiation a me ʻoe: kākoʻo no ka poʻe me ka maʻi ʻaʻai. www.cancer.gov/publications/patient-education/radiationttherapy.pdf. Hoʻohou ʻia ʻOkakopa 2016. Loaʻa iā Mei 27, 2020.

Peterson MA, Wu AW. Nā maʻi o ka ʻōpū nui. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 85.

  • Maʻi ʻaʻai cerviery
  • Maʻi ʻaʻai kala
  • Maʻi ʻaʻai Endometrial
  • Maʻi ʻaʻai Ovarian
  • Maʻi ʻaʻai Prostate
  • Diarrhea - he aha e nīnau aku ai i kāu kahu mālama ola - makua
  • Ka inu ʻana i ka wai me ka palekana i ka wā o ka mālama ʻana i ka maʻi ʻaʻai
  • Keʻai nei i nā calorie keu ke maʻi - nā mākua
  • ʻO ka radiation radiation - nā nīnau e nīnau ai i kāu kauka
  • ʻAi palekana i ka wā o ka mālama ʻana i ka maʻi ʻaʻai
  • Ke loaʻa ʻoe i ka maʻi pākī
  • Ke loaʻa ka nausea a me ka luaʻi
  • Kanesa ʻAilā
  • Kanesa maʻi ʻaʻai
  • Maʻi ʻaʻai cervier
  • Ka maʻi ʻaʻai kala
  • Kanesa Ovarian
  • Kanesa Prostate
  • Lapaʻau hoʻomālama
  • Ka maʻi ʻaʻa Uterine
  • ʻŌiwi puʻuwai
  • Kanesa Vulvar

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