Nā syrups me ka maʻi puʻu home

Anter

• ʻO ka syrup wai me ka meli
• Syrup Fennel

ʻO ka syrup wai me ka meli a me ka fennel kahi lāʻau maikaʻi loa i ka home e hakakā ai i ka ʻūhā, ʻoiai he waiwai expectorant lākou e kōkua e hoʻopau i nā huna huna i loaʻa i nā alaloa, e hoʻonā ana i ka puʻu i kekahi mau lā.

Eia nō naʻe, inā ma ka hoʻohui o ka puʻu he mau hōʻailona ʻē aʻe, e like me ke kuni, malaise, phlegm ʻōmaʻomaʻo a i ʻole ka liʻiliʻi o ka hanu, no ka laʻana, he hōʻailona paha ia o ka bronchitis maha a i ʻole ka pnonia, a he mea nui e nīnau i ke kauka i mea ka Hōʻike ʻia ka lapaʻau maikaʻi loa.

ʻO ka syrup wai me ka meli

ʻO ka Watercress kahi lau i loaʻa nā mea expectorant a decongestant, me ka hoʻohui i ka hiki ke hoʻoulu i ka ʻōnaehana pale, no laila, he mea pono e mālama i ka mū.

ʻO waunahele

• Mele;
• 1 pūʻolo waikahe wai;
• 1 wai lemi.

Hoʻomākaukau hoʻomākaukau

E kāwili ʻia he 1 packet o ke kahawai wai hou a laila hoʻohui i hoʻokahi punetune o ka meli a me ka wai o ka 1 lemona. A laila, lawe i ka hui i kahi simmer a hiki i ka mānoanoa ʻana a loaʻa i kahi kūlike pasty. Paipai ʻia e lawe i 1 punetēpē o kēia syrup, 3 a 4 mau manawa i ka lā.

Syrup Fennel

ʻO ka syrup home me ka fennel ka mea maikaʻi loa i ka hakakā ʻana i ka ʻūhā, ʻoiai he waiwai expectorant kēia mea kanu.

Nā Pono

• 500 ml o ka wai;
• 1 punetune o ka hua fennel;
• 1 punetune o ke aʻa licorice maloʻo;
• 1 punetune o kou maloʻo maloʻo;
• 250 ml o ka meli.

Hoʻomākaukau hoʻomākaukau

E kau i ka wai, fennel a me licorice i loko o ka pā a hoʻolapalapa no 15 mau minuke. A laila e hemo i kēia infusion mai ka wela, e hoʻohui i ka thyme a waiho ia i uhi uhi a anuanu. A laila kānana, hoʻohui i ka meli a mehana ma luna o kahi ahi liʻiliʻi, e ʻoni mau a hiki i ka lilo ʻana i hui like.

Hiki ke lawe ʻia i nā manawa kūpono a hiki ke mālama ʻia i loko o ka pahu hau no kahi manawa keu o 3 mau mahina, i kahi ʻōmole aniani i uhi paʻa ʻia.

E aʻo pehea e hoʻomākaukau ai i nā kuʻina ʻē aʻe e kūʻē i ka mū ma ke wikiō aʻe:

ʻO nā ʻōlelo aʻoaʻo ʻē aʻe e pale aku ai i ka huehue e hōʻalo i nā kikoʻī a mālama pono i kou ʻāʻī, e lawe ana i ka wai liʻiliʻi i mau manawa i ka lā. ʻO ka hoʻopili ʻana me 1 lita o ka wai e hoʻolapalapa ana a me 1 kulu o ka marjoram, ka ʻaila a me ka aila pono o ke kai e kōkua pū i ka decongest o ka ihu. Hiki ke hoʻohana ʻia kēia mau mea kanu lāʻau hope loa i ke ala like no kaʻauʻau kai, e hōʻike ʻia no nā keiki a me nā pēpē.

E ʻike hoʻi pehea e hoʻomākaukau ai i ka syrup onion e hakakā ai i ka uha phlegm.