Makemake ʻoe e heluhelu i nā palapala a kāu kauka?
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Inā ʻoe i kipa aku i kahi kauka lapaʻau, ua ʻike paha ʻoe i kēia manawa: Hoʻokahe ʻoe i kou puʻuwai, ke kali nui nei i kahi pane, a nānā kāu doc i ka kākau ʻana i loko o kahi puke a i ʻole ke kaomi ʻana i kahi iPad.
Paʻa ʻoe: "He aha kāna e kākau nei?!"
Ma kahi o 700 mau mea maʻi ma Boston's Beth Israel Deaconess Hospital-ma kahi o kahi noiʻi mua ma ka haukapila-ʻaʻole pono e hopohopo no kēlā manawa. Loaʻa iā lākou ke komo piha i nā moʻolelo o kā lākou kauka, i ka wā o ke koho ʻana a i ʻole ma hope ma o ka ʻikepili pūnaewele, e like me ka mea i hōʻike ʻia ma kahi hou. Nu Ioka Manawa ʻatikala
A ʻoiai paha he manaʻo nūhou kēia, ʻo Stephen F. O'Neill, LICSW, JD, ka luna hana kaiaulu no ka psychiatry a me ka mālama mua ʻana ma Bet Israel e koi nei ʻaʻole ia: "Ua loaʻa mau iaʻu kahi kulekele pepa hāmama. pololei i kā lākou moʻolelo, a he nui ka poʻe o mākou ma ʻaneʻi [ma Bet Israel] i hana i kēia me ka maopopo.
Pololei: ʻO ke komo ʻana i nā memo a kāu kauka lapaʻau kou kuleana (nota: ʻokoʻa nā kānāwai i kēlā me kēia mokuʻāina a inā e pōʻino ia iā ʻoe no kekahi kumu, ʻae ʻia ke kauka lapaʻau e hāʻawi i kahi hōʻuluʻulu manaʻo). Akā ʻaʻole nui ka poʻe e noi iā lākou. A hilahila nā kauka he nui mai ka kaʻana like ʻana. "Minamina, ua aʻo ʻia ka hapa nui o nā therapist e hoʻomaʻamaʻa pale," wahi a O'Neill. "I ke kula puka kula ua haʻi ʻia kahi polofesa, 'ʻElua ʻano o nā therapist: ʻo nā mea i hoʻopiʻi ʻia a ʻo nā mea ʻaʻole.'"
Ke holo nei i ka pilikia o ka hoʻomāinoino ʻana a i ʻole ka huikau ʻana i ka mea maʻi ma o ka hāʻawi ʻana i kāu leka uila, a laila? ʻO kēlā ʻoihana ʻoi aku ka maikaʻi o ka ʻoihana. A ua ʻae ʻo O'Neill i ka ʻike ʻana iā ʻoe ma ka hopena o kāna pepa i hoʻololi ai i ke ʻano o kāna kākau ʻana (hele mai nā loli i ke ʻano e hoʻomaopopo pono ʻoe i kāna lingo, i ʻōlelo ʻo ia). Akā ma ka ʻōlelo maʻamau, ʻoi aku ka nui o nā pōmaikaʻi ma mua o nā pilikia, ʻōlelo ʻo ia: "Inā hāʻawi mākou i nā nūhou maikaʻi ʻole, manaʻo mākou ʻaʻole e hoʻomanaʻo nā mea maʻi ma mua o 30 pakeneka o kā mākou ʻōlelo. , nele ʻoe i ka ʻike. Inā hiki i nā mea maʻi ke hoʻi i hope a hoʻomanaʻo, kōkua kēlā. "
ʻO ka ʻoiaʻiʻo, ʻo ke kiʻi ʻana i nā memo e ʻoki ana i nā kelepona kūpono ʻole mai ka poʻe e ʻimi nei i ka maopopo ma kahi kau, e hoʻēmi ana i ka ʻume ma ka ʻōnaehana holoʻokoʻa. A kahi noiʻi hou i loko o ka Nā Annals o ka Lapaʻau Kūloko Ua ʻike ka poʻe i ʻike i nā memo a kā lākou doc i ʻoi aku ka hauʻoli i kā lākou mālama a ʻoi aku ka paʻa i kā lākou mau lāʻau lapaʻau.
No nā mea he nui, kaʻana like ʻana i memo kekahi pono pono ʻē aʻe e kūkulu i kahi pilina hoʻomanawanui-therapist. ʻOiai hopohopo mua e hiki i ka hana ke holo i nā mea maʻi paranoid (ma hope o nā mea āpau, pehea inā manaʻo lākou e kākau nei ʻo ia i nā mea maikaʻi ʻole e pili ana iā lākou?), Ua ʻike ʻo O'Neill i ka ʻaoʻao ʻē aʻe: Ke ʻike nei i (i kēlā me kēia manawa kākau i nā pae hilinaʻi i hoʻopaʻa ʻia, e hana ana i kahi hopena hoʻomaha.
Akā ʻaʻole kūpono ke kaʻina hana i hoʻokahi-a i kēia manawa, ua kau ʻia kekahi mau hana olakino ʻē aʻe a puni ka ʻāina e wehe i nā leka mai nā mea hoʻoponopono i nā mea maʻi. "ʻO kahi ʻāpana o kā mākou hana ʻo ka ʻike ʻana i ka mea e hana maikaʻi ai kēia a ʻo wai ka mea e pilikia ai." A he mea maoli ke kū'ē. Inā kākau ka mea lapaʻau i ka wehewehe ʻana i ka mea a lākou e manaʻo ai e hana nei me kekahi, no ka laʻana, a makemake ka mea maʻi e ʻike i kēlā ʻike i kona manawa ponoʻī, ʻike ʻia kahi leka i hiki ke hoʻopau i ke kahe o ka therapy, wehewehe ʻo O'Neill.
A me ka hiki ke ʻike i nā memo ma ka home ka mea maoli āu e ʻike ʻole ai e heluhelu ana ma luna o ka poʻohiwi o ka mea maʻi. I nā hihia o ka hana ʻino kūloko a i ʻole kahi hihia, loaʻa i ka mea hoʻomāinoino a i ʻole he wahine manaʻo ʻole e hina i nā memo hiki ke pilikia. (E hoʻomanaʻo: Aia nā mea palekana e pale ai i kēia, wahi a O'Neill.)
Ke laina lalo: Pono ʻoe e ʻike iā ʻoe iho. E noʻonoʻo paha ʻoe i nā nīnau e like me, "He aha ka manaʻo o kēlā huaʻōlelo?" aiʻole, "ʻO ia keʻano maoli o kāna manaʻo?" Ma Bet Israel, ma kahi o ka hapakolu o nā maʻi i loaʻa ka manawa kūpono e koho i ka papahana i hana pēlā. Akā makemake ʻole nā poʻe ʻē aʻe he nui. E like me kā O'Neill hoʻomanaʻo ʻana, "Wahi a kekahi mea maʻi," Me he mea lā e hoʻomāhuahua i kāu kaʻa i ka mīkini-i ka manawa āna i hana ai, ʻaʻole pono wau e nānā ma lalo o ka pale. "