Woo Hoo! ʻO FDA e pāpā kū ʻole i ka Trans Fat ma 2018

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I ʻelua mau makahiki i hala aku nei, i ka wā a ka U.S. Food and Drug Administration (FDA) i hoʻolaha ai e noʻonoʻo ana i ka hoʻopau ʻana i nā momona trans mai nā meaʻai i hana ʻia, hauʻoli mākou akā ua noho mālie loa mākou i ʻole e lawehala ia. I nehinei, eia naʻe, ua hoʻolaha ʻo FDA ke neʻe nei lākou i mua me ka hoʻolālā e hoʻomaʻemaʻe i nā waihona supermarket. ʻO nā aila hydrogenated ʻāpana (PHO), ke kumu mua o ka momona trans i nā meaʻai i hana ʻia, ʻaʻole "ʻike ʻia he palekana," a GRAS paha. (Hapa hapa-he aha? Nā Mea hoʻohui Mea ʻAi Pohihihi a me nā mea hoʻohui mai A a Z.)

"Hoʻokumu ʻia kēia hoʻoholo i ka noiʻi nui ʻana i nā hopena o PHO, a me nā manaʻo a nā mea kuleana āpau i loaʻa i ka wā o ka lehulehu [ma waena o ka hoʻolaha noonoo ʻana a me ka hoʻoholo hope loa]," wahi a Susan Mayne, Ph.D., ka luna o ka Ke kikowaena no ka palekana o ka meaʻai a me ka meaʻai pono o Applied. A he mea hōʻoiaʻiʻo kēia noiʻi: ua hōʻike nā noiʻi i ka ʻai ʻana i ka momona trans hoʻonui i kou makaʻi o ka maʻi puʻuwai, hoʻāla i nā kiʻekiʻe kolesterol maikaʻi, hoʻohaʻahaʻa i nā pae kolesterol maikaʻi, a ʻoiai hoʻi, e like me kahi noiʻi hou, hoʻopili ʻia me kou hoʻomanaʻo.

Akā he aha ka momona o ka trans trans e hoʻomaka ai? He huahana by PHO a hana ʻia ma o ke kaʻina e hoʻouna i ka hydrogen ma o ka aila, e hoʻololi i ka mea hope i ka mānoanoa, kala, a lilo i paʻa. Hāʻawi kēia mea hana Frankenstein i ka meaʻai i hoʻoponopono ʻia i kahi ola lōʻihi lōʻihi a hoʻopili i ka ʻono a me ke ʻano.

ʻOiai ua manaʻo ka FDA ʻo ka pākēneka o ka poʻe e ʻai ana i ka momona trans i emi iho ma kahi o 78 pakeneka ma waena o 2003 a me 2012, e hōʻoia ana kēia ʻōlelo hoʻoholo i ke koena 22 pākēneka i hōʻike ʻole ʻia i ka mea ʻona-ʻoi aku ka nui e noʻonoʻo ana i nā ʻōkuhi labeling nutritional o kēia manawa e ʻae nā mea hana. puni i kekahi mea ma lalo o 0.5g / lawelawe i lalo a hiki i ka ʻole, ke hoʻohālikelike nei i nā pae haʻahaʻa i loko o kāu meaʻai. (Ke hāʻule nei ʻoe no kēia mau Label Label Meaʻai 10?)

No laila he aha nā mea ʻē aʻe e ʻono ai ma ka papa supermarket? ʻO nā meaʻai i hoʻopilikia ʻia loa e pahu ʻia nā mea i hoʻomoʻa ʻia (e like me nā kuki, nā pōpō, a me nā pai paʻū), nā meaʻai i hoʻokumu ʻia i ka palaoa (e like me nā biscuits a me nā kinamona), nā hau hau, nā margarine lāʻau, nā popcorn hawewe, a me nā mea kalima kope - ma ke ʻano, nā mea āpau ʻono maikaʻi ʻole ia a ʻono a he lā pupule illogical pupule paha.

ʻEkolu mau makahiki o nā ʻoihana e hoʻopau i nā hoʻohana āpau o PHO i kā lākou mau meaʻai, ʻo ia hoʻi ʻaʻole ʻoe e hopohopo no ka lawe ʻana i nā mea me ka ʻole.

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