Ua ʻōlelo ka hōʻike hou e loaʻa paha i nā wahine ka pilikia kiʻekiʻe no ka hoʻohui i nā lāʻau ʻeha

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ʻO ke ao holoʻokoʻa, me he mea lā, he opportunist like ke pili i ka ʻeha. Eia nō naʻe, aia nā ʻokoʻa koʻikoʻi ma waena o nā kāne a me nā wahine i ke ʻano o ko lākou ʻike ʻana i ka ʻeha a me ke ʻano o kā lākou pane ʻana i nā lāʻau lapaʻau. A ʻo ka hoʻomaopopo ʻole ʻana i kēia mau ʻokoʻa koʻikoʻi hiki ke kau i nā wahine i kahi pilikia kiʻekiʻe o nā pilikia, ʻoi aku hoʻi i ka wā e pili ana i nā opioids ikaika, e like me Vicodin a me OxyContin, wahi a kahi hōʻike hou.

Me ka maʻi maʻi opioid i ka holo piha ʻana i nā mea hōʻeha ʻeha i alakaʻi ʻia ma mua o 20,000 mau make overdose i 2015 wale nō-hiki i nā wahine ke lilo i mea hoʻohui, e like me ka "United States for Non-Dependence: An Analysis of the Impact of Opioid Overprescribing in ʻAmelika,"he hōʻike i paʻi ʻia i kēia lā e Plan Against Pain. I loko o ia mea, ua nānā nā mea noiʻi i nā moʻolelo o nā miliona o ʻAmelika i hōʻoki ʻia i ka makahiki 2016 a ua hāʻawi ʻia i nā lāʻau ʻeha i kauoha ʻia e ko lākou mau kauka. Ua ʻike lākou he 90 pakeneka o nā poʻe maʻi i hōʻoki ʻia i loaʻa i ka lāʻau lapaʻau no ka opioids, me ka awelika o 85 mau pila i kēlā me kēia kanaka.

Akā inā ʻaʻole i hoʻomakaʻu ka ʻike, ua ʻike lākou ua kuhikuhi ʻia nā wahine i kēia mau huaʻōlelo a hiki i ka 50 pakeneka ʻoi aʻe ma mua o nā kāne, a ʻo nā wahine he 40 pakeneka ʻoi aʻe ka lilo ʻana i nā mea hoʻohana pill mau ma mua o nā kāne. ʻO kekahi mau haʻihaʻi hoihoi: Ua pilikia loa nā wahine ʻōpio ma hope o ka ʻoki ʻana i ke kuli, me ka aneane he hapaha o lākou e lawe mau nei i nā lāʻau ʻeha ʻeono mahina ma hope o ka hana. (ʻAʻole e haʻi ʻia, hiki i nā wahine ke haehae i kā lākou ACL.)ʻO nā wahine ma luna o 40 ka mea i kuhikuhi ʻia i ka lāʻau lapaʻau a ʻo ka mea e make ai i ka overdose. Mea weliweli.

Hoʻopuka maʻalahi? Loaʻa i nā wāhine nā lāʻau hōʻeha ʻeha a ʻoi aku ka nui o ka lilo ʻana iā lākou, pinepine me nā hopena pōʻino. (ʻO ka lawe ʻana i nā lāʻau ʻeha no ka hōʻeha basketball, ua alakaʻi ʻia kēia wahine haʻuki i ka heroin addiction.) ʻAʻole maopopo loa ke kumu ma hope o ka like ʻole o ke kāne akā he nīnau ia e pono e kūkākūkā ʻia e nā kauka a me nā maʻi, wahi a Paul Sethi, MD, he kauka lapaau orthopedic ma Orthopedic & Neurosurgery Specialists ma Greenwich, Connecticut.

Aia kekahi hapa o ka pane ma ka biology. Ua ʻoi aku ka ʻeha o nā wahine ma mua o nā kāne, me ka lolo wahine e hōʻike ana i ka ʻoi aku o ka hana neural ma nā wahi ʻeha o ka lolo, e like me kahi noiʻi mua i paʻi ʻia ma ka Nūpepa o Neuroscience. ʻOiai ua hana ʻia ke aʻo ʻana i nā ʻiole, hiki i kēia ʻike ke wehewehe i ke kumu e pono ai nā wahine pālua e like me ka nui o ka morphine, he opiate, e ʻoluʻolu e like me nā kāne. Eia kekahi, hiki i nā wāhine ke loaʻa i nā maʻiʻeha mau loa, e like me ka migraines mau, i mālama pinepineʻia me nā opioids, wahi a Dr. Sethi. ʻO ka mea hope loa, ua hoʻohui ʻo ia e ʻimi nei ka ʻepekema inā ʻoi aku ka kiʻekiʻe o ka wahine no ka hilinaʻi opioid ma muli o nā ʻokoʻa o ka momona o ke kino, metabolism, a me nā hormones. ʻO ka hapa maikaʻi loa: ʻO kēia nā mea āpau i maopopo ʻole ka mana o nā wahine.

"A hiki i kā mākou noiʻi hou aʻe, ʻaʻole hiki iā mākou ke ʻōlelo maopopo i ke kumu e ʻoi aku ka hopena o nā wahine i ka opioids ma mua o nā kāne," wahi āna. "Akā, ʻike mākou e hiki mai ana a pono mākou e hana i kekahi mea e pili ana."

He aha kāu e hana ai ma ke ʻano he maʻi e hoʻohaʻahaʻa i kou pilikia? "E nīnau hou aku i kāu kauka, ʻoiai inā pono ʻoe i ka ʻokiʻoki," wahi a Kauka Sethi. "He mea kupaianaha pehea e haʻi aku ai nā kauka iā ʻoe i nā pilikia āpau o ke kaʻina hana ʻokiʻoki akā ʻaʻole ʻōlelo iki e pili ana i nā lāʻau ʻeha."

No ka hoʻomakaʻana, hiki iāʻoe ke nīnau e pili ana i ka loaʻaʻana o ka lāʻau hōʻailona pōkole, e'ōlelo i nā lā he 10 ma mua o ka mahina, a hiki iāʻoe ke noi e pale i nā opioids "hoʻokuʻu kokeʻia", no ka mea,ʻoi aku ka hopena o ka hilinaʻi, wahi a Dr. Sethi. (I ka hoʻāʻo ʻana e hakakā i ka maʻi maʻi ma ka hoʻoponopono ʻana i kēia mau pilikia ʻelua, ua hoʻolaha wale ʻo CVS e hoʻopau i ka hoʻopiha ʻana i nā ʻōlelo kuhikuhi no nā lāʻau hōʻeha opioid me nā mea ʻoi aku i ʻehiku mau lā a hāʻawi wale i nā hoʻopuka hoʻokuʻu koke ʻana ma lalo o nā kūlana kūikawā.) loaʻa nā koho ʻē aʻe ma waho o ka opioids no ka mālama ʻana i ka ʻeha i ka wā a ma hope o ke kaʻina ʻana, me nā lāʻau anti-inflammatory e hoʻohana ʻia i ka wā o ka ʻoki ʻana a me kahi maʻi maʻi lōʻihi e hiki ke hōʻemi i ka ʻeha a hiki i 24 mau hola ma hope. ʻO ke kī, ʻo ke kamaʻilio ʻana i kāu kauka a me ke kauka lapaʻau e pili ana i kou hopohopo a hana i kahi hoʻolālā hoʻokele ʻeha āu e ʻoluʻolu ai.

No ka ʻike hou aku e pili ana i ka mālama ʻana i ka ʻeha me ka ʻole o ka opioids, me nā nīnau e nīnau ai i kāu kauka a me nā koho lapaʻau, e nānā i ka Plan Against Pain.

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