ʻO nā mea pāʻani CrossFit Wahine Badass Pono ʻoe e hahai ma Instagram

Anter

• Tia-Clair Toomey
• Katrín Davíðsdóttir
• ʻO Emily Schromm
• Kalikimaka Abbott
• ʻO Karissa Pearce
• Brooke Ence
• ʻO Sara Sigmundsdóttir
• Anna Hulda Ólafsdóttir
• Andrea Ager
• Lauren Fisher
• ʻO Camille Leblanc-Bazinet
• Molly Vollmer
• Lauren Herrera
• Laura Horvath
• Nānā no

Inā ʻoe e nānā ana i kahi pahu CrossFit no kekahi manawa a ʻaʻole ʻoe i noʻonoʻo e hāʻawi i nā deadlifts a me nā WOD i hoʻāʻo, nā moʻolelo Instagram o kēia mau wahine CrossFit maikaʻi loa e holo pololei iā ʻoe i ka barbell. (A i ʻole e hoʻāʻo i kēia hoʻomaʻamaʻa CrossFit ma ka home e koi wale i ka kettlebell.)

Tia-Clair Toomey

Ma ke ʻano he poʻokela o 2017, 2018, a me 2019 CrossFit Games (ʻo ia ka mea ʻoi loa o nā wahine CrossFit a pau), ʻo Tia-Clair Toomey ʻo Australia e mālama pono i kāna hānai e like me ka Wahine Fittest ma ka Honua. ʻAe, a ʻo ICYMI, ua hoʻomaka ʻo ia i kāna poʻokela haʻi kaumaha ʻOlumepika ma nā Pāʻani 'Olumepika 2016 ma Rio de Janeiro pū kekahi - e lilo ana ʻo ia i mea hoʻokūkū mua loa e hoʻokūkū i nā pāʻani CrossFit a me nā ʻOlumepika i ka makahiki hoʻokahi. (E aʻo hou e pili ana iā Toomey a me kāna lanakila CrossFit Games.)

Katrín Davíðsdóttir

Ua lei 'ia keia 'âlapa kaulana Icelandic i ka Wahine Pono loa ma ka Honua ma na Pâ'ani CrossFit 'a'ole i ho'okahi manawa aka i 'elua manawa—i ka makahiki 2015 a me 2016. I ka makahiki i hala aku nei, ua lilo 'o ia i maka no ka ho'olaha "Be More Human" a Reebok a ua ha'alele 'o ia i ka na'auao no ka 'ae 'ana iā ia iho. e koi ana i kou mau palena.

ʻO Emily Schromm

ʻO Denver-Emily Schromm, he mea hoʻomaʻamaʻa pilikino pilikino a he kumu aʻoaʻo CrossFit, ʻoi aku ma mua o CrossFit e like me kāna koi e kaulana: ʻO ia ka mea nāna i hana i ka Superhero Challenge (kahi papaʻai a me ka papahana hoʻoikaika kino) a aia ma MTV'sHonua Maoli aʻO ka ʻaʻa. E hāhai iā ia no nā kiʻi hāpai hāpai i ke kaumaha a me ka ʻole o ka lawe-no-no-ka pane pane ʻōlelo hoʻoikaika. (E hoʻāʻo loa? Inā ʻoe he newbie CrossFit, e noʻonoʻo paha ʻoe i kēia mau mea he 15.)

Kalikimaka Abbott

Ke paʻi nei ka mea ʻaleʻale CrossFit a me ka makuahine hou ʻo Christmas Abbott i ka pahu ma mua o 10 mau makahiki i kēia manawa, nona a me nā kaʻi ma kāna pahu ponoʻī (CrossFit Invoke), a ua hoʻohui pū kekahi ʻo NASCAR i nā mea hoʻololi mua i kāna résumé (no ka mea ʻaʻole i loaʻa ka 170 lbs ma luna. badass lawa). Ma kāna hānai IG, kaʻana like ʻo ia i ka hoʻoikaika ʻana i ka hoʻomaʻamaʻa ʻana akā he ʻano maikaʻi nō hoʻi o ka kamaʻilio maoli makuahine hou. (Ma ke kamaʻilio ʻana, eia nā 5 Christmas Abbott Quotes e wehewehe hou i ka huaʻōlelo "Badass.")

ʻO Karissa Pearce

Ua paʻi ʻo Karissa Pearce i nā pāʻani CrossFit i kēlā me kēia makahiki mai ka makahiki 2015, a ua loaʻa hou i ka inoa ʻo "Fittest American Woman" no kāna wahi 5th-place. ʻO kāna manawa ʻālohilohi: I ka wā o ka hoʻomaʻamaʻa ʻana iā Mary, ua hoʻopau ʻo ia i 23 pōʻai pupule o ʻelima mau pana lima lima, 10 mau pana pana, a me 15 mau huki huki i loko o kahi AMRAP he 20 mau minuke - ʻoi aku ma mua o ka mea hoʻopau kāne mua.

Brooke Ence

ʻO Brooke Ence he "pana pana pua, kāmaʻa hula, neʻe kaumaha nui, kaikamahine kua'āina" e noho ana ma Santa Cruz, Kaleponi. E hāhai iā ia no nā kiʻi hoʻomaʻamaʻa ʻino a me nā wikiō me nā tona o ke ʻano.

ʻO Sara Sigmundsdóttir

Ua hoʻopau pōkole ʻo Sara Sigmundsdóttir iā Katrín ma ka 2015 CrossFit Games ma ke ʻano ʻo ke kolu o ka wahine CrossFit ma ka Honua. ʻOiai inā ʻaʻole ʻo ia i hoʻopaʻa i ke kūlana kiʻekiʻe, ke manaʻo mau nei mākou i kāna mau wikiō Instagram o ka hele wāwae lima a me nā haʻalulu kaumaha nui e pono ai ʻo CrossFit kaulana.

Anna Hulda Ólafsdóttir

He kauka ʻo Anna Hulda Ólafsdóttir — e like me, he Ph.D kāna. i ka ʻenehana - ʻoiai he makuahine, he polopeka ʻo Iceland, a he mea hoʻokūkū hoʻokūkū CrossFit a me ka hāpai hāpai kaumaha. Hoʻohiwahiwa paha? E nānā wale i kāna Instagram a nānā i nā mea kupaianaha hiki iā ia ke hana me kona kino.

Andrea Ager

Ma mua o ko Andrea Ager lilo ʻana i mea hoʻokūkū kiʻekiʻe CrossFit ua holo ʻo ia i ke ala no ke Kulanui ʻo Mesa State ma Colorado. I kēia manawa, hoʻopiha ʻia kāna Instagram me kāna mau hana CrossFit a me nā meme e pili ana i nā mea āpau e ʻakaʻaka ai ʻoe inā ʻaʻole ʻoe he pahu maʻamau.

Lauren Fisher

Ua lawe ka haumāna o ke koleke ʻo San Diego ʻo Lauren Fisher i ka honua CrossFit e ka ʻino, ke koho ʻana i ka ʻeiwa mau makahiki ma nā pāʻani 2014 CrossFit ma 20 mau makahiki wale nō. Loaʻa iā ia ka manawa e hoʻomaʻamaʻa me CrossFit Invictus ma waena o kāna papa kula—a e hōʻike i kāna mea maikaʻi loa ma Instagram. (E heluhelu hou e pili ana i kona aʻo ʻana no nā pāʻani CrossFit 2018 )

ʻO Camille Leblanc-Bazinet

Ua lawe aku ʻo Kanada CrossFitter Camille Leblanc-Bazinet i ka poʻo poʻokela o ka wahine Fittest ma ka Honua ma ka 2014 CrossFit Games. E hahai i kāna fitspo e like me ka mea maoli a me ka hana. (E nānā i kāna ʻai no ka ʻaina kakahiaka ma mua o ka hoʻokūkū nui.)

Molly Vollmer

Hoʻopuka ʻo Molly Vollmer ʻo Nor-Cal CrossFit i nā kiʻi o "ke ola maoli" (ʻo kāna mau ʻīlio maikaʻi ʻekolu a me kāna keikikāne) a me ka nui o ka hoʻoikaika WOD.

Lauren Herrera

ʻO West Palm Beach, Florida-based Lauren Herrera o Hustle Hard CrossFit hiki ke hoʻomaʻemaʻe a jerk 225 paona-ʻaʻohe hoʻomākeʻaka. ʻOi aku ka 100 paona ma mua o ke kaumaha o kona kino. E poina i nā hola ma ka wili. Makemake mākou e hiki ke hana i kēlā.

Laura Horvath

ʻO Laura Horvath's CrossFit Games hoʻomaka (i ka makahiki 2018) ʻaʻole ia he mea kupanaha loa: Ua hopu ʻo ia i ka helu ʻelua ma hope o Tia-Clair Toomey. A ke hoʻomaka nei ka ʻoihana pāʻani ʻo Hungarian 21 makahiki.

Nānā no