He aha ka mea e hana maoli ai no ka mālama ʻana i nā Psoriasis

Anter

• He aha ke kumu o psoriasis
• He aha ka mea e noʻonoʻo ai
• ʻO nā hōʻailona psoriasis āu e kūkākūkā ai me kāu kauka
• Ke laina lalo

He maʻi maʻi autoimmune maʻi ʻo Psoriasis. ʻO nā ʻōuli maʻamau o kēia ʻano e komo pū me nā mānoanoa, hoʻāla ʻia o ka ʻulaʻula i puhi pinepine a i ʻole ʻili. Uhi pinepine ʻia kēlā mau pākuʻi me nā unahi kala i kapa ʻia nā pā.

He maʻamau maʻamau ʻo Psoriasis. Hoʻopili ia ma mua o 2 pākēneka o ko ʻAmelika. Hele ʻo Psoriasis i nā pōʻaiapuni o ka hana: ʻOi pinepine ka hana ma mua o ka hiamoe ʻana. He maikaʻi loa nā mālama he nui i ka hōʻemi ʻana i nā hōʻailona ma kēia mau manawa. E ʻike i nā ʻano lāʻau e kūpono ai kou manawa a i nā mea hiki iā ʻoe ke lele wale.

He aha ke kumu o psoriasis

Hoʻolālā ʻia kahi ʻōnaehana pale ola olakino e pale iā ia iho mai ka hōʻeha ʻana i nā maʻi a me nā maʻi. Ke komo i kahi huna haole i kou kino, ulu kāu ʻōnaehana pale pale i ka hana e pale aku ai i nā hunaola olakino. Hoʻokū ʻo ia i kahi hakakā e pale ai i kahi maʻi i ka hoʻokuʻu ʻana i nā pūnaewele T pale. ʻImi kēia mau pūnaewele T a luku i nā hunaola komo hewa.

Inā loaʻa ʻoe i kahi maʻi autoimmune, ʻaʻole holo pono kāu ʻōnaehana pale maʻi i kēia ala. Ma kahi o, hoʻopunipuni ia i kahi pane ke ʻaʻohe mea e hoʻouka. ʻO nā pūnaewele T ke hopena e hoʻouka i nā hunaola olakino o kou kino. Ke kū kēlā, hoʻomohala paha ʻoe i nā hōʻailona a i ʻole nā ​​hōʻailona o kahi pilikia.

I ka hihia o psoriasis, hōʻeha hewa kāu ʻōnaehana pale i nā ʻili o ka ʻili. Kikoʻi kāu mau ʻili i loko o overdrive, e hana ana i nā hunaola ʻili hou aʻe ma mua o ka mea e pono ai. Hoʻopili kēlā mau huna ʻili i ka ʻili o kou ʻili, e hana ana i nā wahi wela a me nā pā.

ʻO nā pahuhopu o nā mālama ʻana i ka psoriasis i ʻekolu mau mahele nui:

• Kāohi i ka ulu ʻana o ka ʻili wikiwiki a hoʻoliʻiliʻi i ka ulu a me ka ulu ʻana o ka pā.
• Hoʻopau i nā unahi i kēia manawa a hōʻoluʻolu i ka ʻili i hoʻopili ʻia.
• E hoʻemi i ka likelihood o nā uila i ka wā e hiki mai ana.

He aha ka mea e noʻonoʻo ai

Kūleʻa maikaʻi nā mālama ʻana ʻo Psoriasis i ka hōʻali ʻana i nā ʻōuli. Eia nā ʻano lapaʻau a me nā hoʻoponopono nohona e hōʻike pono ʻia.

Nā lāʻau lapaʻau kumuhana: ʻO nā mea hamo topical lāʻau lapaʻau, nā kalima, a me nā lotion he mea maikaʻi loa no nā hihia akahai a akahai o ka psoriasis. He ikaika loa kēia mau lāʻau kumuhana, akā ʻaʻole hoʻohana pinepine ʻia ma nā ʻāpana nui o ke kino. Hoʻoemi kēia i ka likelihood o nā hopena ʻaoʻao.

No nā poʻe me nā hihia ʻoi loa o kēia ʻano ʻili, hiki ke hoʻohana ʻia i nā lāʻau kumuhana me nā lāʻau ʻē aʻe e loaʻa nā hopena maikaʻi. ʻO nā laʻana o kēia mau lāʻau:

• corticosteroids kumuhana
• wikamina D analogues
• retinoids kumuhana
• waikawa salicylic
• moisturizers

Nā lāʻau i hoʻopili ʻia a i waha paha: Hoʻohana ʻia nā lāʻau lapaʻau Systemic no ka poʻe me nā ʻōuli koʻikoʻi a laha paha. Ma muli o nā hopena ʻē aʻe, hoʻohana pinepine ʻia kēia mau lāʻau no nā manawa pōkole o ka manawa. ʻO nā laʻana o kēia mau lāʻau:

• corticosteroids waha
• retinoids
• methotrexate
• cyclosporine
• kālaimeaola

Mālamama uila: ʻO kēia ʻano lapaʻau, i kapa ʻia hoʻi ʻo phototherapy, hoʻohana i nā kukui kūlohelohe a hana ʻole paha e hōʻemi i nā ʻōuli. Inā paha e nānā ʻia i ka nānā pono ʻana i ka lā maoli, ka uila ultraviolet hana, a i ʻole nā ​​kukuna, hiki i kēia ʻano hana ke hoʻomake i nā hunaola pale ʻea hewa.

Eia nō naʻe, ke hōʻike nei iā ʻoe iho i ka nui o ka mālamalama hiki ke hōʻeha i nā ʻōuli. ʻO ia ke kumu he mea nui kēia ʻano lapaʻau e mālama wale ʻia me ka nānā ʻana mai kāu kauka.

Mālama maikaʻi i ka ʻili: ʻO kekahi poʻe me ka psoriasis ʻike ʻo ka ʻauʻau i kēlā me kēia lā me ka wai mehana e kōkua i ka hōʻoluʻolu i nā ʻōuli. E hoʻomaloʻo ka wai wela a hoʻonui i ka ʻili lahilahi. Hoʻohui, hiki i ka hoʻohana maʻamau o nā moisturizers a me nā humidifiers ke hoʻomāmā i nā ʻōuli. ʻOiai ʻaʻole e hoʻōla ʻia kēia mau mea lapaʻau i ka psoriasis, hiki iā lākou ke hana i ke ola o kēlā me kēia lā i ka wā o ka wela o psoriasis e ʻae ʻia.

E hōʻalo i nā mea hoʻouluulu: ʻO nā mea hoʻonāukiuki ʻo psoriasis maʻamau ka maʻi, ʻeha ʻili, koʻikoʻi, hoʻolōʻihi ʻia i ka lā, a me ka puhipaka. Inā ʻike ʻoe i ke kumu o ka hoʻā ʻana o ka psoriasis iā ʻoe, e hōʻalo i kēlā mau mea hoʻonāukiuki.

ʻO nā hōʻailona psoriasis āu e kūkākūkā ai me kāu kauka

Mālama kekahi mau hana lapaʻau psoriasis, akā ʻaʻole kākoʻo piha ka noiʻi i kā lākou hoʻohana. Ma mua o kou hoʻomaka ʻana i kekahi o kēia mau ʻano hana, e kamaʻilio me kāu kauka. Hiki ke loaʻa nā koho ʻē aʻe i ʻoi aku ka maikaʻi.

Nā mea hoʻohui meaʻai: ʻAʻole paha e hoʻopili ka hoʻopili ʻana e like me ka aila iʻa a me ka hua waina Oregon i kāu psoriasis. ʻOiai lākou e ʻōlelo pinepine ʻia e like me nā kōkua kōkua no ka psoriasis, ʻaʻole kākoʻo ka noiʻi i kā lākou hoʻohana. Eia nō naʻe, manaʻo ʻia he palekana kēia mau mea hoʻopihapiha no ka ʻai mau, no laila ke lawe nei iā lākou ʻaʻole paha e hoʻonui i kou kūlana. Mai loaʻa wale nā ​​manaʻo kūpono ʻole no nā loli i kāu mau ʻōuli.

Aloe vera: Inā hiki i kēia mea hoʻokalakupua ke hōʻoluʻolu i nā maʻi ʻili ʻē aʻe he nui, no ke aha e ʻole ai ʻo psoriasis? ʻAʻohe ʻepekema wale nō e kākoʻo iā ia. Hoʻohui pinepine ʻia nā ʻāpana aloe vera me nā lotion a me nā hamo e kōkua ai i ka maʻalahi o ka aniani a me ke ahi. E like me nā mea hoʻopihapihaʻai, ʻaʻole ʻeha ka aloe vera. Akā ʻaʻole paha he kōkua nui i ka mālama ʻana i nā pā.

ʻO kahi papaʻai anti-inflammatory: Loaʻa nā mahalo nui i nā Superfood a me nā papaʻai kikoʻī no ka hoʻōla ʻana i nā ʻōuli. Eia nō naʻe, ʻuʻuku nā haʻawina e kākoʻo ana i ka hapa nui o kēia mau koi a ʻaʻole paʻa pono loa ia. ʻAʻole kōkua paha kēia mau meaʻai, akā liʻiliʻi iki lākou i ka hōʻeha. Hoʻohui ʻia, ʻo ka ʻai ʻana i ka papaʻai kaulike e hoʻopili ana i nā huaʻai, nā mea kanu, nā ʻino wīwī, ka waiū momona momona, a me nā ʻano hua holoʻokoʻa he olakino mau. E hoʻopili i nā meaʻai i manaʻo ʻia inā makemake ʻoe, akā mai manaʻo i nā hoʻololi nui i ke olakino o kou ʻili.

Ke laina lalo

He pilikino loa nā mālama ʻana i ka psoriasis. He aha ka hana no ka hoa ʻaʻole paha e holo pono naʻu. Ma luna o kēia, he aha ka mea i hana no ʻoe i hoʻokahi manawa ʻaʻole hana mau paha nāu. Ke loli nei ka maʻi, ʻike paha ʻoe he mea pono e hoʻāʻo hou ma mua o hoʻokahi ʻano o ka mālama ʻana i ka psoriasis. Hana pū me kāu kauka e ʻike i kahi lapaʻau a i ʻole kahi hōʻuluʻulu o nā hana e hana maikaʻi loa e hōʻoluʻolu i kāu mau ʻōuli.