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Wellness

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Nā KāʻImaoha

  1. Nā kumu a me ka mālama ʻana no ke kuni kiʻekiʻe loa (Hyperpyrexia)

  2. 9 Kuapo Hoʻololi Ola

  3. 5 mau ala olakino e hoʻomaikaʻi ai i kāu huakaʻi

  4. He aha kāu e hana ai ma hope o ka hoʻomaʻamaʻa ʻana i loko o nā minuke 30 aʻe

  5. Pehea e ʻike ai i nā ʻōuli o cyclothymia a pehea e pono ai ka mālama ʻana

  6. No ke aha e lilo ai ka waiwai pio ikaika iā ʻoe i mea holo maikaʻi

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