Ua kapa ʻia nā mea kiaʻi kaupaona "Kaʻai kaumaha maikaʻi loa" i ka pae 2011

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Ua kapa ʻia paha ʻo Jenny Craig ʻo "ka papaʻai maikaʻi loa" mai nā Consumer Reports, akā ʻo kahi kūlana hou mai U.S. News & World Report i ʻōlelo ʻē aʻe. Ma hope o ke kime o 22 loea kūʻokoʻa i loiloi i nā papaʻai 20 kaulana, kapa lākou i nā mea nānā ke kaupaona ma ke ʻano he Weight-Loss Diet ʻoi loa a me ka Hoʻolālā Kūʻai Kūʻai ʻoi loa. Hoʻonohonoho ka poʻe loea i nā papaʻai āpau a lākou i nānā ai e like me nā mahele ʻehiku: ka pohō kaumaha o ka wā pōkole, ka pohō kaumaha lōʻihi, ka maʻalahi o ka mālama ʻana, ka hoʻopiha piha ʻana i ka meaʻai, nā pilikia olakino, a me ka hiki ke pale a mālama paha i ka maʻi kō a me ka maʻi puʻuwai.

ʻO nā mea lanakila ʻē aʻe i loaʻa i ka DASH Diet, ka mea i lanakila i ka Best Diet Overall a me ka Best Diabetes Diet, a me ka Ornish Diet, i lanakila i ka Best Heart-Healthy Diet. ʻOiai ʻaʻole i lanakila ʻo Jenny Craig i kēia kaua ʻai meaʻai maikaʻi loa, ua lawe ʻo ia i kahi lua kokoke loa, ka helu 2 no ka Best Weight-Loss Diet a me ka Best Commercial Diet Plan.

E ʻike i ka papa inoa papaʻai ʻoi loa ʻoi loa ma aneʻi.

ʻO Jennipher Walters ka Luna Nui a me ka mea nāna i hoʻokumu i nā pūnaewele ola olakino FitBottomedGirls.com a me FitBottomedMamas.com. ʻO kahi mea hoʻomaʻamaʻa pilikino pilikino, ka nohona a me ka hoʻomaʻamaʻa hoʻokele kaumaha a me kahi kumu aʻo hoʻoikaika pūʻulu, ʻo ia nō kekahi MA i ka nūpepa olakino a kākau pinepine e pili ana i nā mea āpau a me ke olakino no nā paʻi pūnaewele like ʻole.

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