Mea Kākau: Robert Simon
Lā O Ka Hana: 16 Iune 2021
HōʻAno Hou I Ka Lā: 17 Nowemapa 2024
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO ka fiva viral kekahi kuni e hopena ma muli o kahi maʻi viral. ʻO nā mea hoʻomaʻi he mikena liʻiliʻi e laha maʻalahi mai kēlā kanaka a kēia kanaka.

Ke ʻaelike ʻoe i kahi ʻano viral, e like me ke anuanu a i ʻole ka maʻi palū, pane aku kāu ʻōnaehana pale maʻi ma o ka hele ʻana i kahi overdrive. ʻO ka ʻāpana o kēia pane e pili pinepine i ka hāpai ʻana i ka mahana o kou kino e hōʻemi iki i ka hoʻokipa ʻana i ka maʻi maʻi a me nā mikrobapa ʻē aʻe.

ʻO ka hapanui o ka mahana o ke kino o ka poʻe ma kahi o 98.6 ° F (37 ° C). ʻO ke kekelē 1 a ʻoi paha ma luna o kēia e manaʻo ʻia he kuni.

ʻAʻole like me nā maʻi bacteria, ʻaʻole pane nā maʻi viral i nā antibiotic. Ma kahi o ka hapanui e holo i kā lākou papa. Hiki i kēia ke lawe ma kahi o nā lā ʻelua a i hoʻokahi pule a ʻoi paha, ke kaukaʻi ʻia i ke ʻano o ka maʻi.

ʻOiai holo ka virus i kāna papa, aia kekahi mau mea hiki iā ʻoe ke hana e kōkua i ka mālama ʻana i kāu mau ʻōuli. E heluhelu e ʻike hou aʻe.


E ʻike i ka manawa e ʻike ai i kāu kauka

ʻAʻole maʻamau nā mea Fevers i kahi mea e hopohopo ai. Akā ke lawa lākou kiʻekiʻe, hiki iā lākou ke hoʻokau i kekahi olakino olakino.

No nā keiki

Hiki i kahi fiva kiʻekiʻe ke lilo i mea weliweli no kahi keiki ʻōpio ma mua o ke kanaka makua. Eia ka manawa e kāhea ai i ke kauka o kāu keiki:

  • Nā keiki ma ka makahiki 0 a 3 mau mahina: ʻO 100.4 ° F (38 ° C) a ʻoi paha ke kiʻekiʻe o ka mahana.
  • Nā keiki ma ka makahiki 3 a 6 mau mahina: Aia ka mahana Rectal ma luna o 102 ° F (39 ° C) a huhū a hiamoe paha lākou.
  • ʻO nā keiki mai nā makahiki 6 a 24 mau makahiki: Aia ka mahana Rectal ma mua o 102 ° F (39 ° C) ʻoi aku ka lōʻihi ma mua o hoʻokahi lā. Inā loaʻa iā lākou kekahi mau ʻōuli ʻē aʻe, e like me ka hū, ka puʻu, a me ka palahī, makemake paha ʻoe e kelepona koke.

No nā keiki 2 a ʻoi aku, e kāhea i kā lākou kauka inā he kuni lākou e piʻi pinepine aʻe ma luna o 104 ° F (40 ° C). E ʻimi pū i ka ʻōlelo aʻoaʻo lapaʻau inā he kuni kāu keiki a:

  • ʻAno lethargic lākou a huhū a i ʻole loaʻa nā ʻōuli ʻē aʻe.
  • ʻOi aku ka lōʻihi o ke kuni ma mua o ʻekolu mau lā.
  • ʻAʻole pane ka fiva i ka lāʻau.
  • ʻAʻole lākou e mālama i ka pili maka me ʻoe.
  • ʻAʻole hiki iā lākou ke mālama i nā wai i lalo.

No nā mākua

Hiki ke makaʻu i nā maʻi na nā mākua i kekahi mau hihia. E ʻike i kāu kauka no ke kuni he 103 ° F (39 ° C) a ʻoi aku paha i pane ʻole i ka lāʻau a ʻoi aku ka lōʻihi ma mua o ʻekolu mau lā. E ʻimi pū i ka lāʻau inā pili ke kuni me:


  • ʻeha poʻo poʻo
  • hūwī
  • ʻike i ke kukui ʻōlinolino
  • ʻāʻī ʻoʻoleʻa
  • luaʻi pinepine
  • pilikia hanu
  • ʻeha o ka umauma a ʻōpū paha
  • nā lūlū a i ʻole ka hopu ʻana

Inu wai

ʻO kahi wela wela e hoʻomehana i kou kino ma mua o ka maʻamau. Kuhi kēia i kou kino i ka hou i ka hoʻāʻo e hoʻalili. Akā alakaʻi kēia i ka pohō wai, kahi e hopena ai i ka make wai.

E hoʻāʻo e inu i ka mea hiki ke loaʻa iā ʻoe ke kuni viral e hoʻopiha i nā wai i nalowale. ʻAʻole pono ia he wai wale nō. Hiki i kekahi o kēia mau mea ke hāʻawi i ka hydration:

  • wai momona
  • mea inu haʻuki
  • nā hupa
  • ʻāpala
  • kī kī decaffeined

Pōmaikaʻi paha nā pēpē a me nā kamaliʻi mai kahi mea inu i hoʻomākaukau ʻia me nā electrolytes, e like me Pedialyte. Hiki iā ʻoe ke kūʻai i kēia mau mea inu ma kahi hale kūʻai kūloko a i ʻole pūnaewele. Hiki iā ʻoe ke hana i kāu inu electrolyte ponoʻī ma ka home.

E hoʻomaha nui

ʻO ka fiva viral kahi hōʻailona e hana ikaika nei kou kino e kaua aku i kahi maʻi. E ʻokiʻoki iā ʻoe iho i kahi lohi ma ka hoʻomaha ʻana i ka wā hiki. ʻOiai ʻaʻole hiki iā ʻoe ke hoʻolilo i ka lā ma kahi moe, e hoʻāʻo e hōʻalo i ka nui o ka hoʻoikaika kino i hiki. E ʻimi a ʻewalu a ʻeiwa mau hola a ʻoi o ka hiamoe i kēlā me kēia pō. I ka lā, e maʻalahi.


ʻOi aku ka maikaʻi e kau i kāu hana hoʻoikaika kino ma kahi paʻa manawa. Hiki i ka hoʻoikaika ʻana iā ʻoe iho ke hoʻonui aʻe i kou mahana.

E lawe i kahi lāʻau lapaʻau over-the-counter

ʻO nā mea hōʻemi fiva over-the-counter (OTC) ke ala maʻalahi loa e mālama i ke kuni. Ma waho o ka hōʻemi manawa ʻana i kou kuni, e kōkua lākou iā ʻoe e hōʻoluʻolu iki a like me ʻoe iho.

E mālama pono i ka hoʻomaha nui ʻana, ʻoiai inā ʻoe e ʻoi aku ka maikaʻi no kekahi mau hola ma hope o ka lawe ʻana i kahi lāʻau OTC.

ʻO nā reducers fever OTC maʻamau ka:

  • acetaminophen (Tylenol, Keiki Tylenol)
  • ibuprofen (Advil, Children's Advil, Motrin)
  • aspirin
  • naproxen (Aleve)

Ma mua o kou huli ʻana i ka OTC reducers fever, e mālama i kēia ʻike palekana.

  • Mai hāʻawi i ka aspirin i nā keiki. Hiki iā ia ke hoʻonui nui i ka makaʻu o Reye's Syndrome, kahi ʻano laha ʻole akā koʻikoʻi loa.
  • Mai lawe i nā mea i koi ʻia e ka mea hana. ʻO ka hana pēlā e hiki ai i ke kahe ʻana o ka ʻōpū, ka hōʻino o ke ake, a me nā pilikia o ke kīhā.
  • E hoʻopaʻa i ka manawa ke lawe ʻoe i kahi lāʻau OTC i hiki ai iā ʻoe ke hōʻoia ʻaʻole lawe nui i loko o kahi 24 mau hola.

E hoʻāʻo i nā lāʻau lapaʻau

Hoʻāʻo ka poʻe i kekahi manawa i nā lāʻau lapaʻau e mālama i ke kuni. E hoʻomanaʻo ua hōʻike ʻia kēia mau mea hoʻopihapiha e hoʻomaikaʻi i ke kuni i nā holoholona. ʻAʻohe mea hōʻoiaʻiʻo e hana nei lākou i nā kānaka. ʻAʻole maopopo a ʻike ʻole ʻia ko lākou palekana i nā keiki. ʻOi aku ka maikaʻi e hōʻalo i kēia mau lāʻau i nā keiki.

He mea nui nō hoʻi e hoʻomaopopo ʻaʻole mālama ka Food and Drug Administration i ka maikaʻi o nā mea hoʻopihapiha e like me lākou e hana ai i nā lāʻau. E kamaʻilio me kāu kauka ma mua o ka hoʻāʻo ʻana i nā mea kōkua. E hāhai i nā ʻōkuhi a ka mea hana.

Moringa

ʻO Moringa kahi mea kanu tropical i loaʻa nā ʻano pono like ʻole o ka nutritional a me nā pono lāʻau. Loaʻa i nā ʻāpana āpau o ka mea kanu nā wikamina, nā minelala, nā antioxidant, a me nā ʻākena antibacterial. A loaʻa i ka moringa bark hoʻemi ʻia nā fiva i nā lāpaki.

Pono e noiʻi hou e hoʻoholo pehea e hiki ai i kēia mea kanu ke hōʻemi i nā fiva i loko o ke kanaka. Hōʻike kekahi mau noiʻi e ʻoi aku paha ke akahai ma ke akepaʻa ma mua o ka lāʻau lapaʻau e like me ka acetaminophen.

Mai hoʻohana i ka moringa inā ʻoe:

  • hāpai keiki
  • lawe i nā lāʻau i substrates o cytochrome P450, e like me lovastatin (Altoprev), fexofenadine (Allegra), a i ʻole ketoconazole (Nizoral)

I hoʻokahi hōʻike hōʻike, ʻo ka ʻai ʻana i nā lau moringa ke alakaʻi i kahi maʻi maʻamau o ka ʻili a me nā membrane mucous i kapa ʻia ʻo Stevens-Johnson Syndrome (SJS). Hōʻike kēia i ka poʻe i ka makaʻu i ka hoʻomohala ʻana i ka SJS e hōʻalo i ka hoʻohana ʻana i ka moringa. Eia nō naʻe, ʻo kēia ka hihia i hōʻike mua ʻia a e manaʻo ʻia ka hopena he laha loa.

Aʻa Kudzu

ʻO ke aʻa Kudzu kahi mea kanu i hoʻohana ʻia i ka lāʻau lapaʻau Kina. Loaʻa iā ia nā waiwai anti-inflammatory a kōkua paha i ka hōʻemi i ka ʻeha. Hōʻike pū kekahi kahi noiʻi 2012 e hoʻemi ana i nā fiva i loko o nāʻiole, akā pono nā noiʻi kanaka e loiloi pono i kēia.

Hōʻalo i ka hoʻohana ʻana i ke aʻa kudzu inā ʻoe:

  • lawe tamoxifen
  • i loaʻa i ka maʻi ʻaʻai maʻi hormonal-sensitive, e like me ka maʻi ʻaʻai umauma ER-maikaʻi
  • lawe i ka methotrexate (Rasuvo)

Inā ʻoe e lawe i nā lāʻau diabetes, e kamaʻilio me kāu kauka ma mua o ka hoʻāʻo ʻana i ke aʻa kudzu. Hiki iā ia ke alakaʻi i ke kō kō kō, e pono ai ka loli o ka lāʻau.

Hiki iā ʻoe ke loaʻa i ke aʻa kudzu ma ke ʻano he pauka, capsule, a i ʻole wai e lawe ai ma ka pūnaewele.

Noho maikaʻi

Hiki iā ʻoe ke kōkua e hōʻoluʻolu i kou kino e ka hoʻopuni ʻana iā ia me nā mahana anuanu. E nānā pono ʻaʻole e hoʻonui. Inā hoʻomaka ʻoe e haʻalulu, kū koke. Hiki i ka Shivering ke ala aʻe i kou wela.

Nā mea hiki iā ʻoe ke hana no ke anuanu me ka palekana i kēia mau mea:

  • Noho i loko o ka wai ʻauʻau o ka wai mehana, e ʻoluʻolu ke loaʻa ʻoe i ke kuni. (ʻO ka wai anuanu ka mea e mahana ai kou kino ma kahi o ke anuanu.)
  • E hāʻawi iā ʻoe iho i kahi ʻōpala wai me ka wai mehana.
  • E komo i nā pajama māmā a i ʻole nā ​​lole.
  • E hoʻāʻo e hōʻole i ka hoʻohana ʻana i nā kapa keu keu inā he haʻalulu.
  • E inu nui i ka wai anuanu a me ka mahana.
  • ʻAi i nā popsicles.
  • E hoʻohana i kahi peahi e hoʻomau i ka holo o ka lewa.

Ke laina lalo

ʻAʻohe mea hopohopo nui kahi fiva viral. I nā keiki ʻelua a me nā mākua, hoʻoholo ka hapa nui o nā maʻi ʻē iā lākou iho a he ʻāpana ia o ka hana hoʻōla.Akā inā ʻoe e ʻike i nā ʻōuli maʻamau, a i ʻole hele aku ke kuni ma hope o hoʻokahi lā a ʻoi paha, ʻoi aku ka maikaʻi e kāhea i kāu kauka.

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