Mea Kākau: Lewis Jackson
Lā O Ka Hana: 10 Mei 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2025
Anonim
15 минут массажа лица для ЛИФТИНГА и ЛИМФОДРЕНАЖА на каждый день.
Wikiō: 15 минут массажа лица для ЛИФТИНГА и ЛИМФОДРЕНАЖА на каждый день.

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka fiva viral?

Loaʻa ka hapanui o ka poʻe i kahi mahana o ke kino ma kahi o 98.6 ° F (37 ° C). ʻO kēlā me kēia kekelē ma luna o kēia e manaʻo ʻia he kuni. ʻO ka wīwī kahi hōʻailona pinepine e hakakā ana kou kino i kekahi ʻano o ka maʻi bacteria a viral paha. ʻO ka fiva viral kekahi fiva i hoʻokumu ʻia e ka maʻi maʻi maʻi maʻi.

Hiki i nā ʻano maʻi viral ke hoʻopili i nā kānaka, mai ke anuanu maʻamau a i ka maʻi flu. ʻO ke kuni haʻahaʻa kahi hōʻailona o nā maʻi viral. Akā ʻo kekahi mau maʻi viral, e like me ke kuni dengue, hiki ke hana i ke kuni kiʻekiʻe.

E heluhelu e aʻo hou e pili ana i nā fiva viral, me nā ʻōuli maʻamau a me nā koho lapaʻau.

He aha nā hōʻailona o ke kuni viral?

Hiki i nā fiva Viral ke laulā i ka mahana mai 99 ° F a i luna o 103 ° F (39 ° C), kaukaʻi ʻia i ka maʻi ma lalo.

Inā loaʻa ʻoe i ke kuni viral, loaʻa paha iā ʻoe kekahi o kēia mau ʻōuli laulā:


  • haʻalulu
  • ka houʻu ʻana
  • hoʻomake wai
  • ʻeha poʻo
  • ʻeha nā ʻeha a me nā ʻeha
  • he manaʻo nāwaliwali
  • nalo ʻai ʻole

ʻO kēia mau hōʻailona maʻa mau no kekahi mau lā ma ka hapanui.

He aha ke kumu o ka fiva viral?

Hoʻokumu ʻia kahi fiva viral e ka maʻi me ka maʻi. ʻO nā virus he mea liʻiliʻi liʻiliʻi loa. Hoʻopili lākou a hoʻonui i loko o nā hunaola o kou kino. ʻO ke kuni ke ala o kou kino e hakakā ai i kahi maʻi. Nui nā virus i ka hoʻololi i ka mahana, no laila ʻo ka piʻi koke ʻana o ka mahana o kou kino e hoʻoliʻiliʻi maikaʻi ai ʻoe i nā maʻi.

Nui nā ala e hiki ai iā ʻoe ke lilo i maʻi me ka maʻi, me:

  • Inhalation. Inā kū kekahi a me kahi maʻi viral i nā ʻū a i ʻole nā ​​ʻūhā kokoke iā ʻoe, hiki iā ʻoe ke hanu i nā droplets i loaʻa ka maʻi ma loko. ʻO nā laʻana o nā maʻi viral mai ka inhalation me ka maʻi flu a i ʻole ke anuanu maʻamau.
  • ʻEstionʻaiʻai. Hiki ke hoʻohaumia ʻia ka meaʻai a me nā mea inu me nā mea ʻino. Inā ʻai ʻoe iā lākou, hiki iā ʻoe ke hoʻomohala i kahi maʻi. ʻO nā laʻana o nā maʻi viral mai kaʻai ʻana me norovirus a me enteroviruses.
  • Nahu. Hiki i nā kolo a me nā holoholona ʻē aʻe ke hāpai i nā maʻi ʻino. Inā nahu lākou iā ʻoe, hiki iā ʻoe ke hoʻomohala i kahi maʻi. ʻO nā laʻana o nā maʻi viral i hopena ʻia mai nā nahu e komo pū me ka maʻi dengue a me nā rabies.
  • Nā wai loli. Ke hoʻololi nei i nā wai o ke kino me kekahi mea i loaʻa i ka maʻi viral hiki ke hoʻolilo i ka maʻi. ʻO nā laʻana o kēia ʻano maʻi maʻi viral me ka hepatitis B a me ka HIV.

Pehea e ʻike ʻia ai ke kuni viral?

Hoʻokumu pinepine nā maʻi viral a me bacteria i nā ʻōuli like. No ke kuhi ʻana i kahi kuni viral, e hoʻomaka paha ke kauka ma ka hoʻopau ʻana i kahi maʻi bacteria. Hiki iā lākou ke hana i kēia me ka noʻonoʻo ʻana i kāu mau ʻōuli a me ka mōʻaukala olakino, a me ka lawe ʻana i kekahi mau laʻana e hoʻāʻo no ka bacteria.


Inā ʻeha ʻoe i ka ʻāʻī, ʻo kahi laʻana, holoi paha lākou i kou ʻāʻī e hoʻāʻo no nā koʻohune e kumu ai i ka ʻāʻī strep. Inā hoʻi maikaʻi ʻole ka laʻana, loaʻa paha ʻoe i ka maʻi viral.

Hiki iā lākou ke lawe i kahi laʻana o ke koko a i ʻole nā ​​wai ʻē aʻe e nānā ai i kekahi mau māka e hōʻike ana i kahi maʻi viral, e like me ka helu o ke koko keʻokeʻo.

Pehea e mālama ʻia ai nā fiva viral?

I ka hapanui o nā hihia, ʻaʻole koi nā fiva viral i kekahi ʻano lawelawe. ʻAʻole like me nā maʻi bacteria, ʻaʻole lākou e pane i nā antibiotic.

Ma kahi o ka mālama ʻana e kau ma ka hāʻawi ʻana i ke kōkua mai kāu mau ʻōuli. ʻO nā ʻano hana maʻamau e:

  • lawe i nā reducers fever over-the-counter, e like me acetaminophen a i ʻole ibuprofen, e hoʻemi i ke kuni a me kāna mau ʻōuli.
  • ke hoʻomaha nei e like me ka hiki
  • inu i ka nui o nā wai e noho hydrated a hoʻopiha i nā wai i nalowale i ka wā e hou ana ka hou
  • lawe i nā lāʻau antiviral, e like me oseltamivir phosphate (Tamiflu), ke pili
  • e noho ana i loko o ka wai ʻauʻau mehana e hoʻohaʻahaʻa i kou kino i lalo

Kūʻai no Tamiflu i kēia manawa.


E ʻike paha wau i ke kauka?

I nā manawa he nui, ʻaʻohe mea e hopohopo ai ka maʻi fiva. Akā inā he kuni kou e piʻi i ka 103 ° F (39 ° C) a ʻoi aku paha, ʻoi aku ka maikaʻi e kāhea i ke kauka. Pono ʻoe e kāhea i ke kauka inā he pēpē kāu me kahi mahana o 100.4 ° F (38 ° C) a ʻoi paha ke kiʻekiʻe. E aʻo hou aʻe e pili ana i ka mālama ʻana i nā fiva i loko o nā pēpē.

Inā he kuni kou, e nānā pono i nā ʻōuli aʻe, nā mea āpau e hōʻike he pono no ka lāʻau lapaʻau.

  • ʻeha poʻo poʻo
  • paʻakikī i ka hanu ʻana
  • ʻeha ka umauma
  • ʻeha o ka ʻōpū
  • luaʻi pinepine
  • hū, ʻoi loa inā e lilo i mea ʻāwīwī
  • ʻo ka ʻāʻī ʻoʻoleʻa, ke ʻike ʻeha ʻoe i ke kūlou ʻana i mua
  • huikau
  • nā lūlū a i ʻole ka hopu ʻana

Ke laina lalo

ʻO ke kuni viral e pili ana i nā kuni i loaʻa mai i kahi maʻi viral, e like me ka maʻi flu a me ka maʻi dengue. ʻOiai ʻo ka hapa nui o nā fiva viral e hoʻonā iā lākou iho i loko o hoʻokahi lā a ʻelua paha, ʻoi aku ka ʻoi o kekahi a koi aku i ka lāʻau lapaʻau. Inā hoʻomaka kāu mahana e heluhelu i ka 103 ° F (39 ° C) a ʻoi paha, ʻo ka manawa e kāhea ai i ke kauka. Inā ʻole, e hoʻāʻo e hoʻomaha i ka hiki a hiki i ka hydrated.

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