No ke aha e like ai ka pilau o kaʻu Vagina me nā aniani a pehea e mālama ʻia ai?

Anter

• ʻO kēia ke kumu o ka hopohopo?
• 1. Mea ʻai
• He aha kāu e hiki ai ke hana
• 2. Hoʻoulu
• He aha kāu e hiki ai ke hana
• 3. ʻO ka hoʻomaʻemaʻe maikaʻi ʻole
• He aha kāu e hiki ai ke hana
• 4. ʻO ka tampon poina
• He aha kāu e hiki ai ke hana
• 5. ʻO vaginosis koʻohuna
• He aha kāu e hiki ai ke hana
• 6. Trichomoniasis
• He aha kāu e hiki ai ke hana
• 7. Rectovaginal fistula
• He aha kāu e hiki ai ke hana
• Nā ʻōlelo aʻoaʻo laulā e kōkua ai e hemo i ka pilau o ka pilau
• I ka manawa e ʻike ai i kāu kauka

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO kēia ke kumu o ka hopohopo?

ʻAʻohe ona ʻaʻala hoʻokahi he puki olakino. He ʻala ʻokoʻa ko kēlā me kēia wahine, a hiki ke hoʻololi i ka pilau i loko o ka mahina. ʻO ka mea i ʻōlelo, ʻaʻole pono e lawe i kāu ʻōpala ma kahi ʻala like onion.

ʻAʻohe mea ʻala maʻamau ke kumu o ka hopohopo. ʻO nā kumu kūpono e like me ka sweating, maʻi, a me nā maʻi i lawe ʻia i ka moekolohe hiki ke holoi ʻia me ka wikiwiki a me ka maʻalahi me nā loli o ka nohona a me nā antibiotic.

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i nā mea e hopena ai i kāu mau hōʻailona, ​​pehea e loaʻa ai ka hoʻomaha, a i ka manawa e ʻike ai i kāu kauka.

1. Mea ʻai

E like me kāu e manaʻo ai, ʻo ka ʻai ʻana i ka ʻakaʻakai a i ʻole kālika paha ke kumu o kou hemo ʻana a me ka mimi e lawe i ka ʻaka ikaika a me ka ʻala kālika.

Hiki i ka Asparagus ke hana i kou mimi e lawe i kahi ala ikaika, i kuhi hewa ʻia no ka pilau o ka maʻi. Hiki i nā meaʻai curry a me nā mea ʻala nui ke alakaʻi i ka hoʻokuʻu ʻana a i ʻole ka hou me kahi ʻala ʻokoʻa pū kekahi.

He aha kāu e hiki ai ke hana

Inā hewa kāu papaʻai, e hoʻi ka pilau i ka maʻamau ma waena o 48 mau hola e hiki mai ana. E inu i ka wai keu e hoʻoheheʻe i nā meaʻai a me nā ʻala mai kāu urethra a me ka hou.

Inā mau ka pilau ma hope o ʻekolu mau lā, e hoʻokohu e ʻike i kāu kauka. Aia ma hope o kāu ʻōuli kahi kūlana paʻa.

2. Hoʻoulu

ʻOi aku ka hou o ka hou ma mua o ka wai e pakele ana i kou kino ke wela ʻoe. Hoʻopiha ʻia ka hou i nā ʻili o ka ʻili a me ka bacteria, a hiki iā ia ke pakele mai ka ʻaneʻane o nā pore o kou kino.

ʻOiai kōkua ka hou i kou kino i ka hou, hiki nō hoʻi ke pilau. Ke hui pū ka hou me nā wai o loko a puni kāu ʻōpala, e loli paha kou ʻala kūlohelohe. E ulu ikaika paha ka pilau inā ʻoe e hou nui i ka hou, e like me nā mahina mahana a ma hope paha o ka hoʻoikaika kino.

He aha kāu e hiki ai ke hana

ʻAʻole hiki iā ʻoe - a ʻaʻole makemake - kāohi i ka hou. He hana nui ia no kou kino. Eia nō naʻe, hiki iā ʻoe ke pale aku i nā pilau i makemake ʻole ʻia e ka hoʻololi pinepine ʻana i kou kapa komo a me nā lole ʻē aʻe inā nui ka hou.

Pono e komo i ka hanu, nā lole kūlohelohe e like me ka pulupulu. Hōʻalo i ke kau ʻana i ka hoʻoikaika kino a hoʻoikaika kino paha i nā lole i nā manawa he nui ma waena o nā holoi.

3. ʻO ka hoʻomaʻemaʻe maikaʻi ʻole

Hoʻolālā ʻia kāu ʻōpena e mālama iā ia iho ma ka mālama ʻana i ke kaulike olakino o nā bacteria. Kōkua kēia mau koʻohune i ka pale ʻana i nā maʻi a me ka huhū.

Inā ʻaʻole ʻoe e holoi a hoʻololi paha i kou kapa komo i kēlā me kēia lā, e ʻike ʻoe i nā pilikia pilau. Hiki paha i ka hoʻomaʻemaʻe maikaʻi ʻole o ka labia ke alakaʻi i ka huhū. Hiki ke ulu i nā koʻohune i kahi ala kaulike ʻole a alakaʻi i kahi maʻi o ka ʻōpū pū kekahi.

He aha kāu e hiki ai ke hana

E holoi pinepine i kāu labia a me nā wahi āpau me ke kopa maʻalahi a me ka wai. Holoi ka holoi i ka bacteria i ka hemo ʻana o ka ʻili make a me ka hou maloʻo.

Pono ʻoe:

• Hoʻololi i nā lole hale hoʻoikaika kino ma hope o ka pau ʻana o kāu kau hou.
• Hōʻalo i ke komo ʻana i nā kapa wai pulu no nā hola ma hope o kou puka ʻana i waho o ka loko.
• Hōʻalo i ka hoʻokomo pinepine ʻana i nā lole paʻa pono. ʻAʻole ʻae nā lole paʻa i ka holo ʻana o ka ea a puni ka puki, a hiki ke hoʻonui i ka bacteria.
• E komo i ka lole pulupulu, ʻaʻole i hana ʻia mai nā mea synthetic e like me satin, siliki, a polyester paha. ʻO ka wili a ka pulupulu ka hou a me ka makū mai kou ʻōpū, hiki ke pale i ka pilau.

4. ʻO ka tampon poina

ʻAʻole ia he mea maʻamau ke poina i kahi tampon no kekahi mau hola keu, akā inā ʻoe i poina i hoʻokahi no kekahi mau lā keu, ʻala paha ʻoe i ka hopena. Hiki i kahi tampon kahiko ke hoʻomaka e honi i nā ʻaka popopo i loko o kekahi mau lā.

Hōʻike kekahi poʻe he ʻala e like me ka ʻiʻo pala. ʻO kēlā me kēia ala, hāʻawi kahi tampon kahiko i kahi pilau no ka hapa nui o nā wahine.

He aha kāu e hiki ai ke hana

Inā he tampona wale ka tampon i kekahi mau hola a i ʻole kahi lā keu, hiki iā ʻoe ke wehe iā ʻoe iho. E holoi i ka wahi a puni ka puka ʻohe me ka wai mehana a me ke kopa maʻalahi. I ka wā e hiki mai ana, e hoʻomohala i kahi ala e hoʻomanaʻo ai iā ʻoe iho e nānā no kahi tampon. Hiki paha i kahi nakinaki a puni kou lima e kōkua, a i ʻole kahi leka uila e hoʻomanaʻo iā ʻoe e hemo i kahi tampon.

Eia nō naʻe, inā ʻaʻole ʻoe e ʻike i ka lōʻihi o ka lōʻihi o kāu tampon, a i ʻole inā ʻoi aku ka lōʻihi ma mua o ʻelua mau lā, pono paha ʻoe e ʻike i kāu kauka. E heleleʻi paha nā Tampons i ko lākou hemo ʻana. Hiki i kāu kauka ke hemo i ka tampon a ʻike i nā ʻāpana i koe. Hiki iā lākou ke hoʻoholo inā pono ʻoe i kahi lāʻau hou aʻe, e like me kahi antibiotic no kahi maʻi.

5. ʻO vaginosis koʻohuna

ʻO ka maʻamau, hana maikaʻi kahi ʻōpena i ke kaulike ʻana i ke olakino, koʻohune maʻamau me nā bacteria maikaʻi ʻole. Mai kēlā manawa kēia manawa, akā hiki, hiki i kahi kaulike ʻole, a ulu aʻe nā bacteria maikaʻi ʻole a hoʻohuhū i ke kaulike pH. Ke kū kēia, ʻike ʻia ʻo ia ʻo bacterial vaginosis (BV).

Maʻa mau ka BV. ʻO ka mea maʻamau i nā makahiki hānau, akā hiki ke hoʻopili i ka wahine o nā makahiki āpau.

ʻAʻole ʻike nā wahine āpau i nā ʻōuli. Ke hiki mai nā ʻōuli, pili pū paha lākou:

• kahi hoʻokuʻu mānoanoa keʻokeʻo a hina paha
• he ʻaʻala iʻa ikaika, keu hoʻi ma hope o ka moekolohe a i ʻole ka ʻauʻau
• ʻūlili

He aha kāu e hiki ai ke hana

Inā ʻoe e ʻike nei i nā ʻōuli o BV, e hana i kahi manawa e ʻike ai i kāu kauka. Pono ʻoe i nā lāʻau antibiotic e kōkua i ka hoʻihoʻi hou ʻana i ke kaulike bacteria i kāu ʻōpū. ʻAʻole hiki iā ʻoe ke mālama iā BV iā ʻoe iho.

E hoʻomanaʻo i hiki i nā antibiotic ke hoʻonāukiuki i ka pilau mai kou ʻōpū no kekahi manawa. Ke pau ʻoe me ka lāʻau, pono e pau ka maʻi, a nalo ka pilau. Inā ʻoe ma nā antibiotic, e hoʻololi i ka bacteria maikaʻi ma o ka hoʻohui ʻana i ka yogurt ola i kāu papaʻai.

6. Trichomoniasis

ʻO Trichomoniasis (a i ʻole "trich" no ka pōkole) kahi maʻi i hoʻokumu ʻia e kahi holoholona cell hoʻokahi i kapa ʻia a Trichomonas vaginalis. Hoʻololi ʻia kēia mau meaolaola microscopic i ka wā e hui ai ka wahine, no laila ua manaʻo ʻia ka trich i kahi maʻi lele ʻia (STI).

Wahi a ka, kahi 3.7 miliona mau ʻAmelika i manaʻo ʻia e trich. E ʻike ʻia nā wahine me ka trich ma mua o nā kāne, a ʻoi aku ka makaʻu o nā wahine makua ma mua o nā wahine ʻōpio.

Wale e pili ana i ka poʻe me kēia maʻi maʻi e hoʻomohala i nā ʻōuli. Ma waho aʻe o kahi ʻala vaginal ikaika, hiki i kēia mau mea ke:

• hōʻoluʻolu i ka wā o ka urination
• hoʻokuʻu hoʻokuʻu ʻokoʻa
• ʻūlili
• lapalapa ʻana
• hoʻoluhi

He aha kāu e hiki ai ke hana

Inā manaʻo ʻoe he maʻi trich kāu, pono ʻoe e hana i kahi manawa e ʻike ai i kāu kauka. Pono ʻoe i kahi lāʻau lapaʻau e kāpae ai i nā parasites. He mea nui e lawe ʻoe i nā lāʻau āpau e hoʻopau loa i ka maʻi.

7. Rectovaginal fistula

ʻO ka fistula rectovaginal kahi puka wehe ma waena o kāu kiko a me kāu ʻōpala. Hana ʻia kēia ke kahe ka hapa haʻahaʻa o kou ʻōpū nui i loko o kāu ʻōpū.

Hiki ke kulu i nā mea o loko i loko o kēia fistula, a he mea paha ia e haʻalele i ka ʻenekini a i ʻole ka pahu. Hiki i kēia ke kumu i nā ʻala ʻokoʻa, a kuhi hewa ʻoe ma ke ʻano he pilau.

Nā fistulas Rectovaginal. ʻO ka hopena pinepine lākou o kahi ʻeha, e like me ka wā hānau. ʻO ka maʻi o Crohn a me ka maʻi ʻōpala kekahi kumu maʻamau.

Pili nā ʻōuli o kahi fistula rectovaginal i kahi o ka wehe a me ka nui o ia. ʻO kahi laʻana, ʻike paha ʻoe i ke kinoea, pahu, a i ʻole nū e hele mai ana mai kāu ʻōpala ma kahi o kāu kiko. Honi paha ʻoe i kahi ʻala ʻē aʻe inā liʻiliʻi ka wehe.

Hiki paha iā ʻoe ke hoʻomohala i kahi maʻi e pili ana i ka wehe, i hiki ai i ke kuni, ke ahi, ka makaʻu a me ka huhū.

He aha kāu e hiki ai ke hana

Inā manaʻo ʻoe he fistula kāu, e koho i kahi manawa e ʻike ai i kāu kauka. E hana lākou i kahi hoʻokolohua kino a pelvic e hōʻoia i ka loaʻa o ka wehe maʻamau.

ʻO keʻoki ka lāʻau maʻamau no ka fistula. ʻO ka hapa nui o nā poʻe me kahi fistula e koi i ke ʻoki. Hiki i kāu kauka ke kauoha aku i nā lāʻau antibiotic e hoʻopau i nā maʻi āpau a i ʻole kahi lāʻau anti-inflammatory e hoʻemi i ka noʻonoʻo a me ka huhū.

Nā ʻōlelo aʻoaʻo laulā e kōkua ai e hemo i ka pilau o ka pilau

Hiki iā ʻoe ke hana i nā kaʻina hana e hōʻemi ai i ka pilau i makemake ʻole ʻia ʻoiai ʻoe e kali nei no kahi hōʻailona. Pono 'oe:

1. E holoi holoi i kou labia a me ke awaawa me ke kopa a me ka wai mehana. E holoi pono i ke kopa mai ka wehe o ka ʻōpala i mea e hoʻonāukiuki ʻole ai i kāu kaulike pH kūlohelohe.

2. E komo i nā lole hanu, ʻo ka lole komo ma loko loa. ʻO ka pulupulu ke koho maikaʻi loa. Hōʻalo i ka siliki, satin, a me polyester.

3. Mai komo i nā pālule paʻa paʻa paʻa mau. Hoʻokuʻu kūlohelohe kāu wahine i ka wai i nā manawa āpau. Inā ʻaʻole hiki i ka makū ke pakele ma muli o nā lole, e huikau paha ke kaulike bacteria. Hiki i kēia ke alakaʻi i ka pilau a me ka huhū.

4. Hōʻalo i nā holoi ʻaʻala a ʻala hoʻi. ʻOiai e noʻonoʻo paha ʻoe ke kōkua nei ʻoe i ka pilau, ke hana nei ʻoe i mea ʻino loa. E hoʻopau ʻia nā douches pū kekahi. Hiki iā lākou ke hoʻopau i nā bacteria maikaʻi, a huhū paha ke kaulike. Hiki i kēia ke alakaʻi i ka vaginitis a me ka huhū.

I ka manawa e ʻike ai i kāu kauka

Inā ʻaʻole e holo pono kāu mau hoʻāʻo ʻana e hoʻopau i kahi pilau ʻano maʻamau, hiki i ka manawa e ʻike ai i kāu kauka.

Pēlā nō, inā hoʻomaka ʻoe e ʻike i kahi hoʻokuʻu kūlohelohe a i ʻole hoʻomaka i ka holo ʻana i kahi kuni, ua hiki i ka manawa e hoʻokohu ai. ʻOiai aia kekahi mau ʻanuʻu e hiki iā ʻoe ke lawe ma ka home e hoʻopau i ka pilau, ʻo kekahi ʻona paha ka hopena o kahi pilikia koʻikoʻi e pono ai ka lāʻau lapaʻau.

Hiki i ka mālama kūpono ʻana i kāu ʻōpena ke hele i kahi ala lōʻihi e pale aku ai i nā pilikia e hiki mai ana, akā inā ʻoi aku ka nui o ka pilikia ma mua o kou hiki ke kāhea, kāhea i kāu kauka. Hiki i kekahi kipa ke kōkua i ka hoʻopau ʻana i nā nīnau a me nā hopohopo nui.