He aha ka mea hiki i ke kui wavy a me ka mea e hana ai

Anter

• 1. Ke ʻelemakule ʻana o nā kui
• 2. Anemia
• 3. ʻO ka maʻi hū
• 4. Kaʻai kūpono ʻole
• 5. Diabetes

Manaʻo pinepine ʻia nā kui kuʻi ʻia he maʻamau, ʻo kēia no ka mea pinepine pinepine ʻia i ka poʻe ʻelemākule a, no laila, pili pū me ka hana ʻelemakule maʻamau.

Eia nō naʻe, ke hōʻike pū ʻia nā kui kuʻi me nā ʻōuli ʻē aʻe e pili ana i ke kui, e like me ka hoʻonui ʻana i ka mānoanoa o ke kui, ka hoʻololi ʻana i ke kinona a me ka hoʻololi ʻana i kona kala, a i ʻole ke ʻano o nā ʻōuli e like me ka headache, ka luhi nui, ka make wai nui a me ka ʻili mae. he mea nui e nīnau aku i ke kauka no ka loiloi, ʻoiai ma kēia mau hihia hiki i ke kui wavy ke lilo i hōʻailona o nā maʻi e like me ka anemia, ka maʻi hū a me ka maʻi kō a i ʻole e hōʻike ana i nā hemahema o ka meaʻai.

1. Ke ʻelemakule ʻana o nā kui

Hiki ke kūlohelohe ke ʻano o nā laina ma nā kui e like me ke ʻano o ke kanaka, a ʻaʻole ia he hōʻailona no kekahi maʻi. No laila, i ka hoʻohui ʻana i nā undications i ke kui, ʻo ka mea maʻamau maʻamau, he mea maʻamau ka hoʻomaka ʻana o ke kanaka e hōʻike i ka hina hina, nā kui nāwaliwali a me nā loli hormonal.

He aha e hana ai: ʻOiai he kūlohelohe ka ʻelemakule, ʻaʻohe mea hōʻike no ka mālama ʻana i nā kuʻi kui. Eia nō naʻe, hiki ke hūnā i nā laina ke hele i ke kumu a me ke one o ke kui, ʻoiai ke ala e hiki ai ke hoʻomaikaʻi i ke ʻano o ke kui.

2. Anemia

ʻO Anemia kekahi o nā kumu nui o nā loli i ke kui, hiki ke hoʻomaopopo ʻia i ke kū ʻana o nā nalu a me nā kui nāwaliwali a palupalu hoʻi, opaque a me nā wahi i hāpai ʻia. Ma waho o nā loli o ke kui, nā luhi ʻē aʻe o ka anemia ka luhi nui loa, ʻili mae a me ka ʻeha mau o ke poʻo, no laila he mea nui e nīnau aku i ke kauka i mea e hana ʻia ai ke kuhi a hoʻomaka ka lapaʻau kūpono loa. E aʻo pehea e ʻike ai i nā ʻōuli o ka anemia.

He aha e hana ai: Paipai ʻia e nīnau i ke kauka laulima i mea e ʻike ai ke kumu o ka anemia a, no laila, hiki ke hōʻike ʻia ka lapaʻau maikaʻi loa. No laila, e like me ke ʻano o ka anemia, hiki i ke kauka ke koi aku i nā loli i ka papaʻai, kahi e hāʻawi ʻia ai ka makemake i nā meaʻai waiwai i ka hao a i ʻole ka wikamina B12, ka hoʻohana ʻana i nā mea hoʻopihapiha a i ʻole ke kahe ʻana o ke koko. Hoʻomaopopo pehea e mālama ai i ka anemia.

3. ʻO ka maʻi hū

ʻO ka maʻi o ke kui e nā fungi, i ʻike ʻia ʻo onychia a i ʻole onychomycosis, hana pū i nā loli i kona ʻano, ka mānoanoa a me ke kala, me nā nīnū i ka kui, mānoanoa a ʻoi aku nā kui a me ke kala melemele.

He aha e hana ai: He mea nui e hele i ka dermatologist e ʻike i ka fungus nāna e mālama i ka maʻi a, no laila, hiki ke hōʻike ʻia ka lapaʻau maikaʻi loa, e pili ana paha i ka hoʻohana ʻana i nā papa antifungal, nā hamo a i ʻole nā ​​enamels. Lōʻihi ka mālama ʻana a pono e hana ʻia e like me ka ʻōlelo a ke kauka e hōʻalo ai i ka hoʻomaka hou ʻana o nā ʻōuli. E aʻo hou aʻe e pili ana i ke kui kui a me kāna mālama ʻana.

4. Kaʻai kūpono ʻole

ʻO ka hemahema o kekahi mau huaora a me nā minelala, wikamina A, B a me ka zinc, hiki ke alakaʻi i nā loli i nā kui, e like me ke ʻano o nā nalu, kahi e mimiki ai ke kui. Hoʻohui ʻia, hiki ke hōʻoia i ke kū ʻana o nā laina keʻokeʻo ma ka pae kui, cuticle mānoanoa a me nā kui nāwaliwali.

He aha e hana ai: I kēia hihia, he mea nui e ʻike i ka wikamina a me ka mineral i loaʻa i nā mea liʻiliʻi o ke kino a, no laila, e hoʻololi i kekahi ʻano maʻamau e hoʻomaikaʻi ʻaʻole wale i ka helehelena o nā kui, akā ke olakino pū kekahi. No laila, hōʻike ʻia e hoʻonui i ka ʻai ʻana o nā chestnuts, ʻiʻo keʻokeʻo, ka iʻa a me nā hua manu, ʻoiai he kumu ia no nā wikamina a me nā minelala.

5. Diabetes

I kekahi mau maʻi diabetes, he hiki paha ke hoʻololi i ke kaʻina ulu o nā kui, e alakaʻi ai i ke ʻano o nā laina kaulike, kahi e hōʻike ai i ka waviness. Eia nō naʻe, he mea nui e loaʻa nā hōʻailona ʻē aʻe e hōʻoia i ka maʻi kō, e like me ka make wai nui loa, loaʻa ke kaumaha a me ka hana mimi he nui. Eia pehea e ʻike ai i nā ʻōuli o ka maʻi kō.

He aha e hana ai: Inā he hōʻailona ko ke kanaka a me nā ʻōuli o ka maʻi kō, koi ʻia e nīnau aku i ka loio a i ʻole endocrinologist e hana i ka hōʻailona a hoʻomaka i ka lāʻau, ʻo ia hoʻi ka hoʻololi ʻana i ka maʻamau o ka ʻai ʻana a me nā ʻano ola, e like me ka hoʻoikaika kino, a me nā lāʻau e kōkua i ke kaohi ʻana i nā pae glucose i ke koko.