Mea Kākau: Roger Morrison
Lā O Ka Hana: 5 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 12 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

ʻO Triglyceride ka huna liʻiliʻi o ka momona e kahe ana i loko o ke koko a loaʻa kahi hana o ka mālama ʻana a me ka lako ikehu i ka manawa o ka hoʻokē ʻai lōʻihi a i ʻole ka lawa pono ʻole o ka meaʻai, no ka laʻana, i manaʻo ʻia he hōʻailona maikaʻi o ka momona momona.

Hiki ke hoʻopuka i nā Triglycerides i ke akepaʻa a i ʻole loaʻa ʻia ma o nā meaʻai e like me nā berena, nā pōpō, nā waiū a me nā paʻi.

I mea e loiloi ai i ka nui o ka triglyceride e holo nei i loko o ke kino, ua hōʻiliʻili ʻia kahi hāpana koko no ka nānā ʻana i ka hale hana. ʻO nā kumukūʻai kūmole no nā triglycerides:

Makemake ʻia

Ma lalo o 150 mg / dL

Ma ka lihiMa waena o 150 - 199 mg / dL
KiʻekiʻenaMa waena o 200 - 499 mg / dL
Kiʻekiʻena loaMa luna a e like paha me 500 mg / dL

Hiki ke ʻike ʻia ka hoʻonui a hoʻemi ʻana paha o ka nui o nā triglycerides ma o ka hōʻiliʻili ʻana o ka momona i loko o ka ʻōpū a i ʻole nā ​​wahi ʻē aʻe o ke kino, ka hoʻokumu ʻana i nā ʻeke liʻiliʻi o ka waihoʻoluʻu pale i ka ʻili, kaʻai pono ʻole a me nā pilikia hormonal.


He aha ka manaʻo o ka triglyceride kiʻekiʻe

Hōʻike nā triglycerides kiʻekiʻe i ka nui o ka makaʻu o ka maʻi ate, atherosclerosis, pancreatitis, decompensated diabetes, hypothyroidism, myocardial infarction, high sugar and / or fat intake. E aʻo e pili ana i nā hōʻailona a me nā hōʻailona o nā triglycerides kiʻekiʻe.

ʻO ka hoʻonui ʻia o nā triglycerides i loko o ke koko ma muli o ka nui o ka momona o nā momona a me nā momona, a ma muli o ka nele o ka hana kino. No laila, mea nui ka ukali olakino ma kēia mau hihia i mea e lawe ʻia ai kahi hoʻolālā e manaʻo ana e hōʻemi i nā pae triglyceride a pale i ka hoʻomaka ʻana o ka maʻi, hana pinepine ʻia ma o ka papaʻai kaulike me ka haʻahaʻa o ke kō, a me ka hoʻoikaika kino.Eia hou, inā pono, hiki i ke kauka ke kuhikuhi i kekahi lāʻau. Eia pehea e hōʻemi ai i nā triglycerides a me kekahi mau lāʻau home no triglycerides.


He aha ka triglyceride haʻahaʻa e manaʻo ai

Hoʻomaopopo pinepine ka triglyceride haʻahaʻa i nā pilikia hormonal a hana ʻia, ka hapa nui o ka manawa, i ka manawa o ke kino ʻole, malabsorption syndrome, hyperthyroidism a i ʻole maʻi maʻi pulmonary paʻa mau.

ʻAʻole koi ʻia ka loaʻa ʻana o nā triglycerides haʻahaʻa, no ka mea, eia ka haʻahaʻa o ka ikehu i mālama ʻia i ke kino a loaʻa i hiki i ke kino ke hana maʻamau. No laila, pono e mālama i ka lāʻau lapaʻau i mea e hoʻonui ai i ka nui o ke triglyceride koko i kahi ala olakino, i hana maʻamau ʻia ma o ka papaʻai kaulike. E aʻo hou e pili ana i nā triglycerides haʻahaʻa.

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