Triglyceride: he aha ia a me nā waiwai maʻamau
Anter
ʻO Triglyceride ka huna liʻiliʻi o ka momona e kahe ana i loko o ke koko a loaʻa kahi hana o ka mālama ʻana a me ka lako ikehu i ka manawa o ka hoʻokē ʻai lōʻihi a i ʻole ka lawa pono ʻole o ka meaʻai, no ka laʻana, i manaʻo ʻia he hōʻailona maikaʻi o ka momona momona.
Hiki ke hoʻopuka i nā Triglycerides i ke akepaʻa a i ʻole loaʻa ʻia ma o nā meaʻai e like me nā berena, nā pōpō, nā waiū a me nā paʻi.
I mea e loiloi ai i ka nui o ka triglyceride e holo nei i loko o ke kino, ua hōʻiliʻili ʻia kahi hāpana koko no ka nānā ʻana i ka hale hana. ʻO nā kumukūʻai kūmole no nā triglycerides:
Makemake ʻia | Ma lalo o 150 mg / dL |
Ma ka lihi | Ma waena o 150 - 199 mg / dL |
Kiʻekiʻena | Ma waena o 200 - 499 mg / dL |
Kiʻekiʻena loa | Ma luna a e like paha me 500 mg / dL |
Hiki ke ʻike ʻia ka hoʻonui a hoʻemi ʻana paha o ka nui o nā triglycerides ma o ka hōʻiliʻili ʻana o ka momona i loko o ka ʻōpū a i ʻole nā wahi ʻē aʻe o ke kino, ka hoʻokumu ʻana i nā ʻeke liʻiliʻi o ka waihoʻoluʻu pale i ka ʻili, kaʻai pono ʻole a me nā pilikia hormonal.
He aha ka manaʻo o ka triglyceride kiʻekiʻe
Hōʻike nā triglycerides kiʻekiʻe i ka nui o ka makaʻu o ka maʻi ate, atherosclerosis, pancreatitis, decompensated diabetes, hypothyroidism, myocardial infarction, high sugar and / or fat intake. E aʻo e pili ana i nā hōʻailona a me nā hōʻailona o nā triglycerides kiʻekiʻe.
ʻO ka hoʻonui ʻia o nā triglycerides i loko o ke koko ma muli o ka nui o ka momona o nā momona a me nā momona, a ma muli o ka nele o ka hana kino. No laila, mea nui ka ukali olakino ma kēia mau hihia i mea e lawe ʻia ai kahi hoʻolālā e manaʻo ana e hōʻemi i nā pae triglyceride a pale i ka hoʻomaka ʻana o ka maʻi, hana pinepine ʻia ma o ka papaʻai kaulike me ka haʻahaʻa o ke kō, a me ka hoʻoikaika kino.Eia hou, inā pono, hiki i ke kauka ke kuhikuhi i kekahi lāʻau. Eia pehea e hōʻemi ai i nā triglycerides a me kekahi mau lāʻau home no triglycerides.
He aha ka triglyceride haʻahaʻa e manaʻo ai
Hoʻomaopopo pinepine ka triglyceride haʻahaʻa i nā pilikia hormonal a hana ʻia, ka hapa nui o ka manawa, i ka manawa o ke kino ʻole, malabsorption syndrome, hyperthyroidism a i ʻole maʻi maʻi pulmonary paʻa mau.
ʻAʻole koi ʻia ka loaʻa ʻana o nā triglycerides haʻahaʻa, no ka mea, eia ka haʻahaʻa o ka ikehu i mālama ʻia i ke kino a loaʻa i hiki i ke kino ke hana maʻamau. No laila, pono e mālama i ka lāʻau lapaʻau i mea e hoʻonui ai i ka nui o ke triglyceride koko i kahi ala olakino, i hana maʻamau ʻia ma o ka papaʻai kaulike. E aʻo hou e pili ana i nā triglycerides haʻahaʻa.