Ke koho nei i kā mākou sunscreens punahele no ka ʻili aila
![Soup for the Whole Family! RASSOLNIK in KAZAN! HOW TO COOK](https://i.ytimg.com/vi/57mg6doX6EY/hqdefault.jpg)
Anter
- 1. Aveeno Positively Radiant Sheer Daily Moisturizer me SPF 30
- Nā Kūpono
- Cons
- 2. EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46
- Nā Kūpono
- Cons
- 3. La Roche-Posay Anthelios Ultra Light Sunscreen Fluid
- Nā Kūpono
- Cons
- 4. ʻO Olay Daily Moisturizer me SPF 30
- Nā Kūpono
- Cons
- 5. ʻO CeraVe Skin Renewing Day Cream
- Nā Kūpono
- Cons
- 6. Nia 24 Pōʻino Pōʻino Kāohi Spectrum ākea SPF 30 UVA / UVB Sunscreen
- Nā Kūpono
- Cons
- 7. Neutrogena Aila-Manuahi Moisturizer SPF 15 Sunscreen
- Nā Kūpono
- Cons
- Pehea e mālama ai i ka ʻili aila
- Lawe aku
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Inā ʻoluʻolu kou ʻili a ʻālohilohi ke nānā aku i kekahi mau hola ma hope o ka holoi ʻana i kou alo, a laila loaʻa iā ʻoe ka ʻili aila. ʻO ka loaʻa ʻana o ka ʻili aila ʻo ia hoʻi nā gland sebaceous ma lalo o kou lauoho follicles e hana nui a hoʻonui i ka sebum ma mua o ka maʻamau.
ʻO ka mea hope āu e makemake ai e hoʻohui i ka aila i kou ʻili me nā huahana mālama ʻili. Manaʻo paha ʻoe i kēia mea ʻaʻole ʻoe e ʻaʻā i ka pale o ka lā inā he ʻili aila kou, akā pono kēlā me kēia ʻili i ka pale o ka lā.
ʻO ke kī e ʻike i nā huahana kūpono e hoʻohui ʻole i ka aila i kou ʻili a alakaʻi i nā breakout.
Ua kānana ka hui o dermatology o ka Healthline ma o ka mākeke pale lā e ʻike i nā huahana maikaʻi loa no ka ʻili aila.
E hoʻomanaʻo ʻo ia, e like me nā huahana mālama ʻili, hiki i ke kaʻina ke hoʻopili i kahi hoʻokolohua a me nā hemahema a hiki i kou ʻike ʻana i ka pale sunscreen e hana maikaʻi me kou ʻili.
ʻAʻole pili kā mākou dermatologists i kekahi o nā ʻoihana ma lalo.
1. Aveeno Positively Radiant Sheer Daily Moisturizer me SPF 30
Aveeno
Kūʻai AnoʻO kahi ala e loaʻa ai i kāu lā o kēlā me kēia lā o ka pale o ka lā me ka ʻole o ka hoʻohui ʻana i kahi huahana me ka moisturizer pālua a me ka sunscreen.
ʻO nā dermatologists o Healthline e like me kēia pale anti-ʻelemakule no ka mea hāʻawi ia i ka pale ākea ākea e kūʻē i nā kukuna UVA a me UVB ma ke ʻano māmā. ʻO nā mea hana nui ke kīkē e kōkua i ke komo i nā kukuna UV, e like me:
- homosalate
- octisalate
- avobenzone
- ʻoxybenzone
- octocrylene
Nā Kūpono
- ʻaʻole manaʻo momona
- ʻaʻohe aila a me ka ʻole ka ʻole o ka waikaho, ʻo ia hoʻi ʻaʻole ia e keakea i kāu mau pores
- ʻelua pale lā a me moisturizer, hoʻopakele iā ʻoe mai ka hoʻopili ʻana i ʻelua huahana ʻokoʻa
- e hoʻoliʻiliʻi no ke ʻano o nā kiko ʻeleʻele no kahi ʻano ʻili a ʻoi
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Cons
- ʻaʻole maopopo i ke kumu o ka liʻiliʻi o ka aila o kēia huahana ma mua o nā moisturizer ʻē aʻe ma ka mākeke
- ʻoiai hypoallergenic, aia ka sunscreen i ka soy, kahi e palena ʻole ʻia inā he alia soybean ʻoe.
- e hoʻohaumia i ka lole a me nā lole ʻē aʻe
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
2. EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46
EltaMD
Kūʻai Ano
Inā ʻoe e ʻimi ana i kahi SPF hou aʻe, noʻonoʻo paha ʻoe i ka pale maka maka o EltaMD. E like me ka moisturizer maka o Aveeno, he ākea-ākea akā he palekana hou aʻe hoʻi me kahi SPF o 46.
ʻO kāna mea hana mua he zinc oxide a me ka octinoxate, kahi hui pū o nā mea pale i ke kino a me nā kemika i hiki ke ʻimi a hōʻike i nā kukuna UV mai ka ʻili.
Nā Kūpono
- ʻaʻohe aila a me ka māmā
- mineral-based me zinc oxide, e hāʻawi ana i ka pale o ka lā me ka helehelena ʻole o ka momona
- kinona e kōkua i ka leo o ka ʻili
- palekana hoʻi e hoʻohana no ka rosacea
- Kōkua ʻo niacinamide (wikamina B-3) i ka hoʻomālielie ʻana i ka pehu, a he kumu hoʻi ia no ka huehue
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Cons
- ʻoi aku ka pipiʻi ma mua o nā mea hoʻokūkū
- 'aʻole inoa' ia me non
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
3. La Roche-Posay Anthelios Ultra Light Sunscreen Fluid
La Roche-Posay
Kūʻai AnoʻOiai ʻo EltaMD UV Clear i hoʻolālā ʻia no ka ʻili momona a me ka huehue, ʻaʻole makemake nā kānaka āpau i ka matte loa e hoʻopau i nā hāʻawi a ka huahana.Inā like kēia me ʻoe, a laila e noʻonoʻo paha ʻoe i kahi pale pale maka hou me kahi paʻa ʻana, akā ʻoi aku ka mānoanoa, e like me kēia mai La Roche-Posay.
Nā Kūpono
- SPF 60
- he "pale umauma-bipi," nāna e pale i nā kukuna UV a me nā radical manuahi
- ʻike māmā a ʻūlū wikiwiki
- ʻili paha o ka ʻili
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Cons
- e waiho paha i kou ʻili e momona hou aʻe
- hana maikaʻi paha no ka ʻelemakule ʻili e pono ai i kahi hou o ka wai
- Hiki ke alakaʻi hewa ʻole ʻo SPF 60 - SPF 15 palaka i ka 90 pakeneka o nā kukuna UV, ʻoiai ʻo SPF 45 palaka a hiki i ka 98 pakeneka.
- ʻoi aku ka pipiʻi ma mua o nā mea hoʻokūkū
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
4. ʻO Olay Daily Moisturizer me SPF 30
ʻOlay
Kūʻai AnoInā ʻoe e ʻimi ana i kahi pale sunscreen ʻoi aku ka maikaʻi no kou ʻili aila, e noʻonoʻo iā Olay Daily Moisturizer me SPF 30.
ʻOiai ʻoi iki ka mānoanoa ma mua o nā hopena mattifying o EltaMD a me La Roche-Posay huahana, ʻo kā Olay mana i kēia manawa me ka ʻaila ʻole a me ka ʻole o ka nonehia. ʻO nā mea hana nui i kēia pale pale lā:
- ʻoketinoxate
- kiniki 'okika
- octocrylene
- octisalate
Nā Kūpono
- noncoverogenic a me ka aila-ʻole
- loaʻa nā wikamina B-3, B-5, a me ka wikamina E no nā pono anti-kūnewa
- he ʻaloe e hoʻoluʻolu i ka ʻili no ka hopena o ke kukui
kūpono no ka ʻili lahilahi
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Cons
- ʻoi aku paha ka momona o kekahi o nā pale ʻōniʻoniʻo i kēia papa inoa
- ʻaʻole hiki ke hoʻopili ʻia i ka ʻili i hōʻino ʻia, kahi mea paʻakikī inā ʻoe e hoʻōla nei mai kahi huehue breakout a rosacea paha
- ʻaʻole kū i ka leo o ka ʻili
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
5. ʻO CeraVe Skin Renewing Day Cream
ʻO CeraVe
Kūʻai AnoʻIke ʻia no kā lākou lālani huahana no ka ʻili lahilahi, ʻo CeraVe kahi inoa nui no ka hoʻowali ʻana i ka ʻili.
ʻO ka CeraVe's Skin Renewing Day Cream ka waiwai i hoʻohui ʻia o ka pale aniani ākea ākea me kahi SPF o 30, ka pale liʻiliʻi i koi ʻia e ka American Academy of Dermatology.
Me kēlā ʻōlelo, ua ʻike ko mākou poʻe dermatologists he ʻoi aku ke kaumaha o kēia pale maka maka ma mua o nā huahana o mua, kahi mea e kūpono ʻole inā he ʻili aila kou a e noho i kahi anuanu hou.
Ma waho o ka hana o ka lā e pale ana i ka lā zinc oxide a me ka octinoxate, loaʻa pū kekahi retinoids i kēia huahana e mālama i nā laina maikaʻi a me nā wili.
Nā Kūpono
- kūpono no ka ʻili lahilahi
- Loaʻa iā ia nā mea anti-kūnewa, me nā retinoids e mālama ai i nā wrinkles a me ka hyaluronic acid e lubricate i ka ʻili
- loaʻa nā ceramides, i loaʻa paha nā hopena plumping ma ka ʻili
- nonelikeogenic
- ʻoi aku paha ka maikaʻi o ka hana no nā ʻano ʻili hui hou aʻe ma muli o kona ʻano kaumaha
- ʻoi aku ka maikaʻi no ka ʻili oʻo
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Cons
- hiki ke waiho i kahi manaʻo momona
- ʻaʻano kaumaha loa
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
6. Nia 24 Pōʻino Pōʻino Kāohi Spectrum ākea SPF 30 UVA / UVB Sunscreen
Nia 24
Kūʻai AnoʻO Nia 24 Sun Damage Prevent kahi pale lā ākea ākea ākea ʻaʻole e hoʻohalahala nui i kou ʻili.
ʻAʻole like me nā pale sunscreen ʻē aʻe ma kēia papa inoa, Nia 24 i manaʻo ʻia e kōkua i ka mālama ʻana i ka hoʻohaʻahaʻa a hōʻino loa mai ka lā. Mahalo kēia a pau i ka hui ʻana o nā kiniki a me nā mineral o ka titanium oxide, me ka huaʻai B-3 i hiki ke kōkua i kou leo a me ka ʻano.
Nā Kūpono
- kōkua i ka pale ʻana mai ka pōʻino o ka lā a mālama i nā hōʻailona o ka pōʻino o ka lā ma mua
- he 5 pākēneka pro-niacin haʻilula e hoʻomaikaʻi i ka leo o ka ʻili a me ke ʻano
- Loaʻa ka wikamina E e kōkua ai i ka neutralize i nā radical free e hōʻino hou paha i ka ʻili
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Cons
- kaumaha iki
- lawe i kahi manawa keu iki e komo i ka ʻili
- paʻakikī e ʻānai inā he lauoho maka kou, e like me kā mākou dermatologists
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
7. Neutrogena Aila-Manuahi Moisturizer SPF 15 Sunscreen
Neutrogena
Kūʻai AnoʻO Neutrogena paha kekahi o nā inoa mālama ʻili i ʻike nui ʻia no ka ʻili aila. Hāʻawi ka mana i kahi hui SPF 15 moisturizer-sunscreen hoʻohui.
ʻOiai hoʻolaha ʻia e like me ka ʻaila ʻole, ua ʻike kā mākou dermatologists hiki i kēia moisturizer ke waiho i ka ʻili me ka momona. Pili ka ʻāpana o kēia me ka ʻoiaʻiʻo o kāna mau mea hana i kū ʻole i ka mineral. Pākuʻi ʻia kēia mau mea:
- octisalate
- ʻoxybenzone
- avobenzone
- octocrylene
Nā Kūpono
- ʻaʻohe aila a me ka nonandraisana
- inoa kaulana a me ka laina kumukūʻai o nā huahana
- ʻaʻole momona e like me nā moisturizers pālua ʻē aʻe mai ka inoa like
- hoʻolaha ʻia ka pulu ma mua o 12 mau hola i ka manawa hoʻokahi
- hana maikaʻi paha i nā mahina hoʻoilo maloʻo inā ʻaʻole like ka ʻaila o kou ʻili
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Cons
- e waiho i kahi koena momona, e like me kā mākou dermatologists
- kaumaha loa, kahi e paʻakikī ai e komo ma lalo o nā mea hoʻonani
- loaʻa nā o SPF 15
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Pehea e mālama ai i ka ʻili aila
Hiki i ka pale ʻana i ka pale lā i kēlā me kēia lā ke pale aku i kou ʻili mai ka hōʻino ʻana o ka lā, a ʻo kekahi o nā huahana ma kēia papa inoa hiki ke kōkua i ka hōʻemi ʻana i nā hōʻailona o ka poino preexisting.
Me ka ʻili aila, pono paha ʻoe e hana i nā ana ʻē aʻe e nānā pono ai i kou ʻili - nā mea āpau me ka ʻole o ka aila a me ka ʻōlinolino. Hiki iā ʻoe ke kōkua i ka mālama ʻana i ka ʻili aila e:
- holoi i kou maka me kahi gel hoʻomaʻemaʻe gel ʻelua mau manawa i ka lā, keu hoʻi ma hope o ka hoʻoikaika kino
- me ka hoʻohana ʻana i kahi toner e kōkua ai e omo i nā sebum i koe a hemo i nā hunaola ʻili make
- ke noi nei i kahi serum-based serum a i ʻole benzoyl peroxide spot treatment, keu hoʻi inā he mau huehue maʻamau kāu
- e ukali nei me kahi mea hoʻoluʻu, a i ʻole kekahi o nā pālua pālua ma kēia papa inoa
- ʻoki mālie i kou ʻili ma loko o ka lā e loaʻa ai ka nui o ka aila
- e hōʻoia ana i nā cosmetics a pau i kapa ʻia me ka aila-uku a me ka ʻole ka ʻole o ka ʻole
- ke noi nei i ke kauka e pili ana i nā lāʻau, e like me ka isotretinoin a i ʻole nā kaohi oral inā loaʻa ʻoe i ka huehue koʻikoʻi
Lawe aku
Ke loaʻa ʻoe i ka ʻili aila, hoʻowalewale paha e lele i waho i ka pale o ka lā mai ka makaʻu i ka hana ʻana i ka ʻili me ka ʻaila. Eia nō naʻe, ʻaʻole hiki i nā kukuna UV ke alakaʻi i ka ʻeha o ka ʻili a me ka maʻi ʻaʻai o ka ʻili, akā hiki i nā lā lā ke hoʻomaloʻo i nā aila o luna, kahi e hiki ai ke hana i kāu gland sebaceous.
ʻO ke kī ʻo ke koho ʻana i kahi pale lā e pale ai i kou ʻili me ka hana ʻole oilier. Hiki iā ʻoe ke hoʻomaka me nā mea ma kā mākou papa inoa a ʻike ʻoe i ka huahana e kūpono loa iā ʻoe.
Ke kānalua, e nānā i ka lepili huahana a nānā i nā huaʻōlelo e like me "sheer," "water-based," a me "oil-free."