He aha ka huehue subclinical a pehea e mālama ai (a pale aku) iā ia

Anter

• Hoʻomaopopo ʻana i ka huehue
• He aha ke kumu o ka huehue?
• Ma hea e hana maʻamau ai ka huehue?
• Pehea ʻoe e mālama ai i ka huehue?
• Nā hana ola
• Nā lāʻau lapaʻau OTC
• Nā lapaʻau i kuhikuhi ʻia e kauka
• Hiki ke pale ʻia ka huehue?
• Lawe aku

Inā ʻoe e ʻimi ma ka pūnaewele no "huehue subclinical," ʻike ʻoe ua ʻōlelo ʻia ma nā pūnaewele he nui. Eia naʻe, ʻaʻole maopopo leʻa kahi o ka huaʻōlelo i hele mai ai. "Subclinical" ʻaʻole ia he huaʻōlelo i pili pinepine ʻia me ka dermatology.

ʻO ka maʻamau, ʻo kahi maʻi subclinical ka manaʻo aia ia i nā wā mua o ke ʻano, ke hōʻike ʻole ʻia nā hōʻailona a i ʻole nā ​​hōʻailona o ka maʻi iā lākou iho.

I ka wā e pili ai i ka huehue, ʻo kekahi puʻupuʻu a i ʻole pimple i kou ʻili, iā ia iho, kahi hōʻike maʻi, no laila ʻaʻole pili maoli ka huaʻōlelo "subclinical".

ʻO ka hoʻonohonoho maikaʻi ʻana no ka huehue e ʻeleu a hana ʻole paha:

• Huehue ʻeleu hōʻailona i ke alo o nā comedones, nā papule hoʻāla, a me nā pustules.
• Hoʻoikaika ʻolehuehue (a huehue e kāohi maikaʻi ʻia) ʻo ia hoʻi ʻaʻohe comedones a i ʻole papule hoʻowali a i ʻole pustules i kēia manawa.

E hoʻomau i ka heluhelu e aʻo hou aʻe e pili ana i ka huehue (inā ʻeleu a hana ʻole paha) a pehea e mālama ai a pale aku ai iā ia.

Hoʻomaopopo ʻana i ka huehue

E maopopo ai i ka huehue, pono ʻoe e ʻike e pili ana i nā comedones. ʻO Comedones he mau ʻeha huehue i loaʻa i ka wehe ʻana o nā ʻili pores.

Hiki i kēia mau puʻupuʻu liʻiliʻi ke hāʻawi i ka ʻili i kahi ʻano paʻakikī. He ʻiʻo kikokiko paha, keʻokeʻo, a pouli hoʻi lākou. Hiki paha iā lākou ke hāmama a pani ʻia paha.

ʻO nā comedones hāmama (ʻeleʻele) he mau follicle liʻiliʻi me ka puka o ka ʻili. No ka mea hāmama lākou, hiki i nā mea i loko o ka follicle ke oxidize, e alakaʻi ana i ke kala ʻeleʻele.

ʻO nā comedones pani ʻia (keʻokeʻo) he mau follicle hoʻopili liʻiliʻi ia. ʻAʻole hōʻike ʻia kā lākou ʻike, no laila ʻaʻole lākou e huli i kahi kala ʻeleʻele.

He aha ke kumu o ka huehue?

Hiki i kekahi mau mea ke kumu i ka huehue, me:

• huehue huehue (P. acnes)
• pores paʻa (nā ʻili make a me nā aila)
• hana aila nui loa
• pehu
• ʻoi aku ka nui o ka hana hormonal (androgens) e alakaʻi ana i ka hoʻonui ʻana o ka hana sebum

Ma hea e hana maʻamau ai ka huehue?

Hoʻomohala ka huehue kahi e loaʻa ai nā faceicle sebaceous. Hiki ke ʻike ʻia ma nā wahi āpau o kou kino, akā ulu mau paha i kāu:

• lae
• papalina
• ʻūlū
• kua

Pehea ʻoe e mālama ai i ka huehue?

Hoʻoholo nā Dermatologists i ka mālama ʻana i ka huehue e pili ana i kona koʻikoʻi. ʻO ka mālama ʻana i ka huehue maʻalahi e hoʻopili pinepine i nā ʻano nohona a me nā lāʻau lapaʻau (OTC).

Pono i ka huehue i ka huehue koʻikoʻi e pono ai i nā lāʻau lapaʻau e pono ai ka lāʻau a kauka a kauka dermatologist e kuhikuhi ai.

Hiki iā ʻoe ke hoʻopaʻa puke i kahi manawa me kahi dermatologist i kou wahi e hoʻohana ana i ka mea hana Healthline FindCare.

Nā hana ola

Eia kekahi mau mālama mālama pono iā ʻoe iho e hoʻāʻo i ka home e hoʻomaʻemaʻe i kou huehue.

• E holoi mālie i ka wahi i hoʻopilikia ʻia i ʻelua mau manawa i kēlā me kēia lā (ke ala ʻoe a ma ka wā hiamoe) a ma hope o ka sweating kaumaha.
• Hōʻalo i ka ʻānai ʻana i kou ʻili.
• E hoʻohana i nā huahana mālama ʻili i kumu ʻole i ka huehue. E nānā i nā huahana ʻaʻohe aila a me ka nonfollowogenic.
• Pale aku i ka hoʻopā a me ke ʻohi ʻana i ka ʻili i loaʻa ka huehue a i ʻole maʻalahi i ka huehue.
• E noʻonoʻo e hoʻololi i kāu papaʻai. Hōʻike kekahi mau noiʻi hou i kahi papaʻai i kiʻekiʻe i ka waiū a me ke kō i hiki ke hana i ka huehue, akā mau ka hoʻopaʻapaʻa ʻana o ka pilina huehue.

Nā lāʻau lapaʻau OTC

Inā ʻaʻole kōkua ka mālama ʻana iā ʻoe iho me kāu huehue, loaʻa kekahi mau lāʻau huehue OTC. ʻO ka hapa nui o kēia mau lāʻau i loaʻa nā mea hana e hiki ke kōkua i ka make ʻana i nā bacteria a hoʻēmi paha i ka aila ma kou ʻili. Eia kekahi mau laʻana:

• A holoi waikawa salicylic (2 a 3 pakeneka hoʻomākaukau) hiki ke unclog pores a hoʻomāmā i ka lī.
• A holoi benzoyl peroxide a i ʻole holika (2.5 a 10 pakeneka hoʻomākaukau) hiki ke hōʻemi P. acnes koʻohune a me nā pores unclog.
• An adapalene 0,1 pakeneka gel hiki ke wehe i nā pores a pale i ka huehue. ʻO nā retinoids kumuhana e like me adapalene ke kahua o nā kūleʻa huehue kūleʻa he nui.

Paipai ka American Academy of Dermatology (AAD) iā ʻoe e hāʻawi i ka huehue i ka liʻiliʻi o 4 mau pule e hana ai, e ʻōlelo ana e manaʻo ʻoe e ʻike i ka hoʻomaikaʻi ʻana ma 4 a 6 mau pule. Eia nō naʻe, pono kekahi mau lāʻau, e like me nā retinoids kumuhana, he 12 mau pule e hana ai.

Paipai pū ka AAD iā ʻoe e hāhai i nā kuhikuhi lepili o nā lāʻau OTC āu e hoʻohana ai.

Nā lapaʻau i kuhikuhi ʻia e kauka

Inā ʻaʻole e hana ana nā hana nohona a me nā lāʻau OTC, makemake paha ʻoe e ʻike i ke kauka a dermatologist paha. Hiki iā lākou ke kuhikuhi i nā antibiotic oral a topical a i ʻole nā ​​kalima kuhikuhi-ikaika i hiki ke kōkua i ka hōʻemi ʻana i kāu mau ʻōuli.

Hiki ke pale ʻia ka huehue?

Wahi a ka Mayo Clinic, aia kekahi mau mea i hiki ke hoʻonui i ka huehue. I mea e pale ai i ka huehue huehue:

• Hōʻalo i kekahi mau lāʻau inā hiki, e like me corticosteroids, lithium, a me nā lāʻau i loaʻa a hoʻonui paha i ka testosterone.
• Palena a pale paha i nā meaʻai me kahi papa kuhikuhi glycemic kiʻekiʻe, e like me ka pasta a me ka cereal sugary, a me kekahi mau huahana waiū.
• Mālama i kou koʻikoʻi, ʻoiai hiki i ke koʻikoʻi ke kōkua i ka huehue.

Lawe aku

ʻAʻole ka huehue Subclinical i kahi manawa e pili pinepine ʻia me ka dermatology. Akā, hiki i ka huehue ke hana a hana ʻole paha.

ʻO ka mālama ʻana a me ka pale ʻana i ka nui o nā hihia mānoanoa o ka huehue me ka mālama pono ʻana o ka ʻili me kahi retinoid kumuhana a i kekahi manawa nā lāʻau lapaʻau, e like me salicylic acid, benzoyl peroxide, a i ʻole nā ​​lāʻau ʻaloʻalo.

No nā wahine, hui pū me nā ʻōpū oral a me nā antiandrogen therapies (e like me spironolactone) nā koho pū kekahi.