10 mau mea e hiki ai ke hōʻeha i ka ʻōpū o ke kakahiaka

Anter

• Keʻike nei i kaʻeha o ka'ōpū
• 1. Ulcer
• 2. ʻO ka maʻi huhū huhū
• 3. maʻi maʻi ʻōpū
• 4. ʻO ka paʻa paʻa
• 5. Pancreatitis
• 6. ʻO Diverticulitis
• 7. Pohaku
• 8. Nā meaʻai āpau o ka meaʻai
• Maʻi Celiac
• 9. Hoʻomāhuā
• 10. maʻi maʻi pelvic
• Ke laina lalo

Keʻike nei i kaʻeha o ka'ōpū

ʻIke kēlā me kēia i ka ʻeha o ka ʻōpū i kekahi manawa. Hiki i ka ʻeha ke lilo i mea cramping sensation e waiho ai iā ʻoe i ʻōwili ʻia i kahi kūlana fetal, a i ʻole kahi ʻūlū, ʻehaʻeha intermittent e hele a hele.

Akā ʻoiai ʻo ka ʻeha o ka ʻōpū hiki ke lilo i episodic a hiki i kēlā me kēia manawa, ʻike paha ʻoe i ka ʻeha ma ke kakahiaka nui. ʻO ke kumu kumu hiki ke lilo i mea āu i ʻai ai i ka pō ma mua, ka pehu ʻana, a i ʻole kou mau ʻōpū e hoʻomākaukau ana no kahi ʻōpū.

ʻOiai ʻaʻohe mea e hopohopo ai ka ʻeha o ka ʻōpū o ke kakahiaka, ʻaʻole pono ʻoe e nānā ʻole i kahi ʻehaʻeha ʻole e hele ʻole. Hiki i ka ʻeha mau ke hōʻike i kahi pilikia koʻikoʻi, no laila e ʻimi koke i ka lāʻau.

Eia kahi nānā i 10 mau kumu kūpono o ka ʻeha o ka ʻōpū o ke kakahiaka.

1. Ulcer

ʻO ka ulcer ʻōpū kahi ʻeha e hoʻomōhala i ka pale o kou ʻōpū. Hiki iā ia ke hana i kahi ʻeha a ʻeha paha i waena o ka ʻōpū, ma kahi ākea ma waena o kou umauma a me kou pihi ʻōpū.

Hiki ke ʻeha i kēlā me kēia manawa, akā ua hoʻonui paha ʻoe i ka hōʻoluʻolu ʻole i ke kakahiaka i hiki i ka ʻeha ke hakahaka ka ʻōpū.

Hiki i kahi antacid a i ʻole blocker acid ke hoʻopakele i nā hōʻailona, ​​akā pono ʻoe e ʻike i ke kauka inā hōʻeha a hoʻomau paha nā ʻōuli.

Inā kumu kahi ulcer i kahi puka ma ka paia o ka ʻōpū, pono paha ke ʻoki pōpilikia.

2. ʻO ka maʻi huhū huhū

ʻO kahi maʻi huhū huhū (IBS) kahi ʻano e hoʻopili ai i nā ʻōpū nui. Hiki iā ia ke hōʻeha i ka ʻaoʻao ʻākau a i ʻole ʻaoʻao hema o ka ʻōpū. ʻO nā ʻōuli ʻē aʻe e like me:

• pāhoehoe a i ʻole ka paʻa paʻa
• kinoea nui loa
• mucus i loko o ka pahu
• ʻōhūhū

Hiki i kekahi mau meaʻai a me ke koʻikoʻi ke hoʻonāukiuki iā IBS, no laila hiki iā ʻoe ke ʻike i nā hōʻailona hōʻino i ke kakahiaka inā ʻoe e hopohopo a koʻikoʻi paha e pili ana i ke kula a i ʻole ka hana.

ʻAʻohe mea ola no IBS, akā hoʻomaʻemaʻe paha nā ʻano nohona i nā ʻōuli. E hōʻalo i nā meaʻai e hoʻoulu ai, me:

• waiū waiū
• nā mea inu kalapona
• nā meaʻai palai a momona paha

ʻO nā ʻano nohona maikaʻi ʻē aʻe:

• ke kiʻi ʻana i ka hoʻoikaika kino maʻamau
• e hoʻomaʻamaʻa ana i ka hoʻokele koʻikoʻi
• ke lawe nei i kahi lāʻau hoʻohui a i ʻole lāʻau anti-diarrheal

Ua ʻae ʻia kekahi mau lāʻau no ka poʻe me IBS, no laila e kamaʻilio me kāu kauka inā ʻaʻole hoʻomaikaʻi nā ʻōuli me nā lāʻau home.

3. maʻi maʻi ʻōpū

ʻO ka maʻi maʻi ʻōpū (IBD) kahi manawa umbrella no nā kūlana ʻelua: Crohn's disease and ulcerative colitis. Hiki i nā mea ʻelua ke hōʻeha i ka ʻōpū a puni ka ʻōpū a i ʻole ka ʻōpū ʻākau o lalo, a ʻike kekahi poʻe i ka ʻeha i ke kakahiaka.

Hiki i ka maʻi o Crohn ke hoʻopili i ka digestive tract āpau a hana i nā ʻōuli ʻē aʻe, e like me:

• pāhoehoe
• Kaumaha emi
• anemia
• nausea
• luhi

Hiki i ke koʻikoʻi a me kekahi mau meaʻai a me nā mea inu ke hōʻino i nā ʻōuli, e like me nā mea inu kalapona a me nā meaʻai kiʻekiʻe.

ʻO ka ulcerative colitis, ma ka ʻaoʻao ʻē aʻe, pili wale i ke kolona, ​​i ʻike ʻia ʻo ka ʻōpū nui. ʻO nā hōʻailona me:

• ʻōpū koko
• mahuahua o ka ʻōpū
• ikehu haʻahaʻa
• Kaumaha emi

ʻOiai ʻaʻohe mea ola no IBD, ʻo ka pahuhopu o ka mālama ʻana e hōʻemi ana i ka mumū a me ka hoʻomaikaʻi ʻana i nā ʻōuli. Kau kauka paha i kāu kauka anti-inflammatory, kahi immunosuppressant, a i ʻole kahi antibiotic.

ʻO ka mālama ʻana i kahi diary meaʻai hiki ke kōkua iā ʻoe e hoʻokaʻawale i nā meaʻai a me nā mea inu e hoʻonāukiuki i ka lapalapa ʻana.

4. ʻO ka paʻa paʻa

ʻO ka constipation e pili ana i ka liʻiliʻi ma mua o ʻekolu mau ʻōpū o ka ʻōpū i ka pule Hiki i ka hana kīnā ʻole ʻole ke alakaʻi i ke kinoea i paʻa i loko o kāu ʻōpū o ka ʻōpū, e hopena ai i ka cramping nui ma ka ʻōpū o lalo i ke kakahiaka a i nā manawa ʻē aʻe o ka lā.

ʻO nā ʻōuli ʻē aʻe e pili ana i ka hoʻoikaika ʻana e loaʻa i kahi ʻōpū a i ʻole ke ʻano me he mea lā ʻaʻole ʻoe i hoʻopau loa i kāu kiko.

Hiki i kahi nohona noho ke hoʻonāukiuki i ka paʻa paʻa. Hoʻonui i ka hoʻoikaika kino i hiki ke hāʻawi i ke kōkua kūlohelohe i ka hoʻonāukiuki ʻana i nā ʻōpū o ka ʻōpū. Hoʻohui, kahi palupalu palupalu a i ʻole ka pulupulu hoʻohui, a me ka ʻai ʻana i nā hua a me nā mea kanu ke hoʻomaikaʻi paha i nā ʻōuli.

E ʻike i ke kauka no ka paʻa paʻa ʻoi aku ka lōʻihi ma mua o ʻelua mau pule.

5. Pancreatitis

Hiki i ka hōʻeha o ka pancreas ke hōʻeha i kou ʻōpū o luna, me ka ʻeha e ʻā ana i kou kua. ʻOi aku ka ʻeha ma hope o ka ʻai ʻana, no laila ʻike paha ʻoe i ka ʻoluʻolu ma hope o ka ʻai ʻana i ka ʻaina kakahiaka.

ʻO nā ʻōuli ʻē aʻe e laʻa me ka nausea, ka luaʻi, a me ke kuni. ʻOiai paha e hoʻomaikaʻi ka pancreatitis mālie iā ia iho a i ʻole me kahi mea hōʻemi ʻāʻī over-the-counter, e ʻike i ke kauka no ka ʻeha mau e hoʻomaikaʻi ʻole.

Kau kauka paha i kau lāʻau e kaohi i ka mumuna a i ʻole kahi kōkua o ka enzyme e kōkua i kou kino e wāwahi i nā meaʻai i ka meaʻai. ʻO ka ʻai ʻana i kahi papaʻai momona momona hiki ke pale i nā lapalapa e hiki mai ana. Hoʻopili i nā meaʻai e like me:

• huaʻai
• palaoa holoʻokoʻa
• nā mea kanu
• protein protein

6. ʻO Diverticulitis

ʻO ka maʻi diverticular ke hoʻomohala ʻia nā ʻeke liʻiliʻi a i ʻole nā ​​ʻeke i ka paia o kou ʻōpū nui. Hana ʻia ʻo Diverticulitis ke hele a maʻi ʻia kekahi o kēia mau ʻeke a hōʻeha ʻia hoʻi, e ʻeha ai ka ʻōpū hema hema.

Hiki i nā ʻōuli ʻē aʻe ke hoʻopili pū me:

• kōpaʻa
• fiva
• nausea
• ka luaʻi

ʻAʻole paha ʻo Diverticulitis e hana i nā ʻōuli. ʻO ka ʻeha mau a ʻeha hoʻi e koi pinepine ʻia i ka lāʻau lapaʻau. Hiki i kāu kauka ke kauoha i kahi lāʻau antibiotic e mālama i ka maʻi, a i ʻole pono ʻoe i kahi kaʻina hana i waho e hoʻopau i kahi abscess.

I nā hihia koʻikoʻi, pono paha ke kīpē e wehe i ka ʻāpana i hoʻopili ʻia o ke kolona. ʻOi aku paha ka ʻino o ka diverticulitis i ke kakahiaka a hoʻomaikaʻi ma hope o ka hala ʻana o ke kinoea a i ʻole ke neʻe ʻana o ka ʻōpū.

7. Pohaku

ʻO nā Gallstones he waihona paʻakikī o ka wai digestive i loko o ka gallbladder. ʻAʻole i loaʻa i kekahi poʻe nā ʻōuli, ʻo ka ʻeha ʻeha ʻē aʻe i ka ʻōpū luna a i ʻole ka ʻōpū waena ma lalo o ka umauma.

Hiki i ka ʻeha ke hoʻomālamalama i ka poʻohiwi ʻākau a me ka poʻohiwi. E ʻike i ke kauka no ka ʻeha o ka ʻōpū kaumaha. Hiki i kāu kauka ke hāʻawi iā ʻoe i ka lāʻau e hoʻonā i nā gallstones. Inā hoʻomaikaʻi ʻole nā ​​ʻōuli, pono paha ʻoe i ke ʻoki e hemo i ka gallbladder. ʻOi aku paha ka ʻeha ma ka pō a i ke kakahiaka.

8. Nā meaʻai āpau o ka meaʻai

Hiki i nā meaʻai āpau ke kumu i ka ʻeha o ka ʻōpū. ʻO nā mea āpau āpau āpau ka meaʻai:

• waiū waiū
• pūpū
• palaoa
• gluten
• hua kukui

Hiki i kahi allergy meaʻai ke hana i nā ʻōuli e like me:

• ʻōpū o ka ʻōpū
• ka luaʻi
• nausea
• hives
• ʻūhā
• ʻūpā
• pehu o ke alelo

ʻOi aku ka ʻeha o ka ʻōpū i hopena ʻia e ka maʻi āpau o ka meaʻai i ke kakahiaka inā ʻoe e ʻai i nā meaʻai ma mua o ka hiamoe ʻana, ʻoiai hiki ke loaʻa nā ʻōuli i kēlā me kēia manawa o ka lā.

Maʻi Celiac

Inā loaʻa ʻoe i ka maʻi Celiac - kahi maʻi autoimmune kahi e hoʻonā ai ka gluten i nā ʻōpū liʻiliʻi - loaʻa paha iā ʻoe ka ʻeha o ka ʻōpū i ke kakahiaka me nā ʻōuli ʻē aʻe e like me:

• pāhoehoe
• ʻenekini
• ʻōhūhū
• anemia

Hiki i kahi antihistamine ke hoʻokuʻu i kekahi mau ʻōuli o kahi allergy meaʻai, e like me ka hives, ka pehu ʻana, a me ka aniani. Akā he mea nui ia e ʻike a pale i nā meaʻai e hoʻonāukiuki i kahi hopena no ka mea hiki i nā hopena maʻi ʻino loa ke alakaʻi i ka anaphylaxis.

He hopena hoʻoweliweli kēia e hiki ai ke pilikia i ka hanu ʻana a me kahi hāʻule weliweli o ke kaomi koko.

E ʻike i ke kauka inā hoʻomōhala ʻoe i ka hives, ka ʻili, a i ʻole ka huehue ʻana ma hope o ka ʻai ʻana i kekahi mau meaʻai. Hiki i kahi ʻili a i ʻole ke hoʻāʻo ʻana i ke koko ke hōʻoia a hōʻalo paha i kahi allergy meaʻai.

9. Hoʻomāhuā

Hiki i ka palaka ke hana i ka ʻeha ma luna o ka ʻōpū o luna, bloating, a me ka nausea. E hoʻomanaʻo i ka indigestion kahi hōʻailona o kahi ʻano ʻē aʻe, e like me ka reflux acid, ulcer, a i ʻole maʻi maʻi gallbladder.

Hiki i nā ʻōuli ke hana ma hope o ka ʻai ʻana, no laila ʻeha ʻoe i ka ʻōpū ma ke kakahiaka ma hope o ka ʻaina kakahiaka. E ʻike i ke kauka inā hoʻomau ka palaka ma mua o ʻelua mau pule, a i ʻole ke hele pū me ka pohō kaumaha, ka luaʻi, a i ʻole nā ​​noho ʻeleʻele.

ʻO ka ʻai ʻana i nā pāʻina liʻiliʻi, hoʻoikaika mau, a me ka hoʻokele koʻikoʻi e hoʻomaikaʻi ai i ka palaka ʻole.

10. maʻi maʻi pelvic

Hiki i kēia maʻi o nā ʻōpū hānau wahine ke kumu:

• ʻeha pelvis lalo
• fiva
• hoʻokuʻu hoʻokuʻu
• ʻumeʻume ʻeha a pilina paha

Hiki i ka ʻeha pelvic ke hana i kēlā me kēia manawa o ka lā, akā hiki paha i ke kakahiaka no kekahi mau wahine.

E ʻike i ke kauka inā ʻike ʻoe i kekahi ʻeha o ka ʻōpū i hele pū me ka fiva a i ʻole ka hoʻokuʻu ʻōpala maikaʻi ʻole. Hoʻokumu pinepine ka bacteria i ka PID, no laila hiki i kāu kauka ke kuhikuhi i kahi lāʻau antibiotic.

Ke laina lalo

ʻOiai kū ka ʻeha o ka ʻōpū i nā mea āpau, ʻaʻole pono ʻoe e nānā ʻole i ka ʻeha o ka ʻōpū e hoʻomau mau ana, ʻāwīwī, a ʻoi aku paha ka maikaʻi. E ʻimi koke i ka lāʻau lapaʻau, keu pū ka ʻeha me ka luaʻi, nā noho koko, a me ke kuni.

ʻO ke ʻeha o ka ʻōpū o ke kakahiaka ke kumu o kahi mea maʻalahi e like me ka constipation a i ʻole ke kōkō, a i ʻole he hōʻailona paha ia o kahi kūlana e koi ai i kahi papaʻai kūikawā, nā lāʻau lapaʻau, a i ʻole ke ʻoki kino.