ʻO nā mea āpau āu e ʻike ai e pili ana i ka maʻi ʻoihana 2

Anter

• Ke hōʻike nei i ka maʻi maʻi maʻi maʻi maʻi 2
• ʻO nā hōʻailona maʻi maʻi ʻōhua 2 pae
• Nā kumu o ka maʻi maʻi ʻōpala 2
• I ka manawa e ʻike ai i ke kauka me ka maʻi maʻi kōkō pae 2
• Hoʻomaʻo no ka maʻi maʻi ʻōpū 2
• ʻO ka papaʻai maʻi maʻi kidney 2 pae
• Nā hoʻoponopono home
• Lapaʻau ola
• E noho nei me ka maʻi maʻi ʻōpū 2
• Hiki ke hoʻohuli i ka maʻi ʻōpū pae 2?
• ʻO ka pae ke ola maʻi maʻi kōkō ʻo 2 pae
• Lawe aku

ʻO ka maʻi maʻi puʻuwai mau, i kapa ʻia hoʻi ʻo CKD, kahi ʻano hōʻino wā lōʻihi i nā puʻupaʻa. Hoʻohālikelike ʻia e nā hōʻino mau e holo i ke ana o nā pae ʻelima.

ʻO ke kahua 1 ʻo ia hoʻi ka hapa liʻiliʻi o nā hōʻino ʻōpala, ʻoiai ke pae 5 (pae hopena) ʻo ia hoʻi ua komo ʻoe i loko o ke kīkole ʻole. ʻO kahi kuhi o ke kahua 2 CKD ʻo ia hoʻi he wahi hōʻino iki kāu.

ʻO ka pahuhopu o ka hōʻoia ʻana a me ka mālama ʻana iā CKD e kāpae i ka holomua o ka hōʻino hou ʻana o ka hakuʻala. ʻOiai ʻaʻole hiki iā ʻoe ke hoʻohuli i ka pohō i kēlā me kēia wā, ke loaʻa nei ka pae 2 CKD he manawa kūpono nō kāu e hōʻoki iā ia mai ka maikaʻi ʻole.

E heluhelu hou aʻe e pili ana i nā hiʻohiʻona o kēia pae o ka maʻi puʻupaʻa, a me nā ʻanuʻu hiki iā ʻoe ke hana i kēia manawa e pale ai i kou ʻano mai ka hele ʻana ma ʻō aku o ka pae 2.

Ke hōʻike nei i ka maʻi maʻi maʻi maʻi maʻi 2

No ke kuhi ʻana i ka maʻi ʻōpū, e lawe ke kauka i kahi hoʻokolohua koko i kapa ʻia ka helu kānana glomerular estimated (eGFR). Ana kēia i ka nui o ka creatine, kahi amino acid, i loko o kou koko, hiki ke haʻi inā kānana nā ʻōpala i nā ʻōpala.

ʻO kahi pae creatinine kiʻekiʻe kiʻekiʻe ʻole ʻo ia hoʻi ʻaʻole e holo ana kāu mau puʻupaʻa i kahi pae maikaʻi loa.

Heluhelu ʻia ʻo EGFR 90 a ʻoi paha i ka pae 1 CKD, kahi e nui ai ka ʻino o ka hakuʻala. ʻIke ʻia ka maikaʻi ʻole o ka hakuʻala i nā heluhelu ʻana o 15 a i ʻole ma lalo. Me ka pae 2, e hāʻule kāu heluhelu eGFR ma waena o 60 a me 89.

He mea ʻole ke ʻano o ka maʻi o kou puʻupaʻa e hoʻokaʻawale ʻia, ʻo ka pahuhopu e hoʻomaikaʻi i ka hana āpau āpau a pale i ka hōʻino hou.

Hiki i nā kānana eGFR maʻamau ke lilo i mea hōʻailona inā ke holo nei kāu hoʻolālā lapaʻau. Inā ʻoe e holomua i ka pae 3, e ana kāu mau heluhelu ʻana eGFR ma waena o 30 a me 59.

ʻO nā hōʻailona maʻi maʻi ʻōhua 2 pae

ʻO nā heluhelu ʻana o ka EGFR ma ka pae 2 e noʻonoʻo mau ʻia i loko o kahi papa hana maʻamau o ka "normal", no laila hiki i ka paʻakikī ke kuhi i kēia ʻano maʻi maʻi ʻōiwi mau.

Inā ua hoʻokiʻekiʻe ʻoe i nā pae eGFR, loaʻa paha iā ʻoe nā pae creatinine kiʻekiʻe i loko o kou mimi inā loaʻa ka ʻino o kou hakuʻala.

ʻO ka pae 2 CKD kahi asymptomat, me ka ʻike ʻole ʻia o nā ʻōuli a hiki i kou holomua ʻana i ka pae 3.

Nā hōʻailona kūpono e pili pū me:

• mimi ʻeleʻele i kū i ke kala ma waena o ka melemele, ʻulaʻula, a me ka ʻalani
• hoʻonui a hoʻemi ʻia ka urination
• luhi nui loa
• kahe koko kiʻekiʻe
• wai paʻa (edema)
• ʻeha ma ka ʻaoʻao haʻahaʻa
• ʻūʻū nāʻiʻo i ka pō
• ʻōlohelohe
• ʻili maloʻo a ʻili paha

Nā kumu o ka maʻi maʻi ʻōpala 2

Hoʻokumu ʻia ka maʻi kīkī e nā kumu e hōʻemi ai i ka hana o nā hakuʻala, e hopena ai i ka hōʻino ʻana i nā puʻupaʻa. Ke holo pono ʻole kēia mau mea nui, ʻaʻole hiki iā lākou ke hemo i nā ʻōpala mai ke koko a hana i ka mimiki kūpono.

ʻAʻole ʻike pinepine ʻia ʻo CKD ma ka pae 1 no ka mea aia ka nui o nā pōʻino i lawa ʻole nā ​​ʻōuli e ʻike ai. Hiki i ke kahua 1 ke hoʻololi i ka pae 2 ke emi ka hana a i ʻole ka hōʻino kino ʻana.

ʻO nā kumu maʻamau o ka maʻi maʻi maʻi e:

• kahe koko kiʻekiʻe
• diabetes
• maʻi urinary hou
• moʻolelo o nā pōhaku hakuʻala
• nā tumors a i ʻole nā ​​cista i nā puʻupaʻa a me nā wahi e pili ana
• lupus

ʻO ka lōʻihi o nā kūlana i luna e waiho nei i mālama ʻole ʻia, ʻo ka nui o nā hōʻino i hiki i kou mau puʻupaʻa ke hoʻomau.

I ka manawa e ʻike ai i ke kauka me ka maʻi maʻi kōkō pae 2

Ma muli o ka loaʻa ʻole o nā ʻōuli ʻike nui e like me nā pae holomua, ʻaʻole paha ʻoe e ʻike he kau 2 CKD a hiki i kou kino makahiki.

ʻO ka leka nui ma aneʻi e pono i nā mākua ke pili mau me kahi kauka mālama mua. Ma waho aʻe o kāu nānā pinepine ʻana, pono ʻoe e ʻike i kāu kauka inā ʻike ʻoe i kekahi o nā hōʻailona i ʻōlelo ʻia ma luna.

E nānā pono paha ke kauka i kou olakino olakino inā loaʻa iā ʻoe nā mea weliweli a i ʻole ka moʻolelo ʻohana o ka maʻi puʻupaʻa.

Ma waho o nā hoʻokolohua koko a me ka mimi, hana paha ke kauka i nā hoʻokolohua kiʻi, e like me ka ultrasound renal. E kōkua kēia mau hoʻokolohua i ka nānā maikaʻi ʻana i kāu mau puʻupaʻa e loiloi i ka nui o nā pohō.

Hoʻomaʻo no ka maʻi maʻi ʻōpū 2

I ka manawa e hōʻino ai ka hakuʻala, ʻaʻole hiki iā ʻoe ke hoʻohuli. Eia naʻe, ʻo ʻoe hiki pale i ka holomua hou. Hoʻopili kēia i ka hui ʻana o nā loli nohona a me nā lāʻau e kōkua i ka mālama ʻana i nā kumu kumu o ka pae 2 CKD.

ʻO ka papaʻai maʻi maʻi kidney 2 pae

ʻOiai ʻaʻohe loaʻa hoʻokahi papaʻai e hiki ai ke "hoʻōla" pae 2 CKD, ke kia ʻana i nā meaʻai kūpono a me ka hōʻalo ʻana i nā poʻe ʻē aʻe e kōkua i ka hoʻonui ʻana i ka hana o ka hakuʻala.

ʻO kekahi o nā meaʻai maikaʻi ʻole no kou puʻupaʻa pū:

• nā meaʻai i hana ʻia, pahu ʻia, a me nā meaʻai wikiwiki
• nā meaʻai i loaʻa ka nui o ka sodium
• momona momona
• ʻiʻo ʻie

Hiki paha i ke kauka ke koi aku iā ʻoe e kua i nā holoholona a me nā kumuwaiwai a me nā kumu waiwai o ka protein inā ʻoe e ʻai i kahi nui loa. ʻOi aku ka paʻakikī o ka protein i nā puʻupaʻa.

I ke kahua 2 CKD, ʻaʻole pono ʻoe e hāhai i kekahi o nā kapu i ʻōlelo ʻia no ka maʻi maʻi ʻōniu holomua, e like me ka hōʻalo ʻana i ka potassium.

Ma kahi o, kau ka manaʻo nui i ka mālama ʻana i ka papaʻai o nā mea hou, nā meaʻai holoʻokoʻa mai nā kumuwaiwai aʻe:

• palaoa holoʻokoʻa
• nā pīni a me nā legume
• manu moa momona
• iʻa
• nā mea kanu a me nā huaʻai
• mea ʻaila mea kanu

Nā hoʻoponopono home

Hiki i nā home remedies ke kōkua i kahi papaʻai olakino no ka hoʻokele pae CKD 2:

• lawe i nā mea kōkua hao e mālama i ka anemia a hoʻomaikaʻi i ka luhi
• inu wai nui
• e ʻai ana i nā meaʻai liʻiliʻi ma ka lā holoʻokoʻa
• e hoʻomaʻamaʻa ana i ka hoʻokele koʻikoʻi
• ke kiʻi ʻana i ka hoʻoikaika kino i kēlā me kēia lā

Lapaʻau ola

ʻO ka pahuhopu o nā lāʻau no ke kahua 2 CKD e mālama i nā kumu i lalo e hiki ai ke hāʻawi i ka hōʻino ʻana o ka puʻupaʻa.

Inā loaʻa ʻoe i ka maʻi diabetes, pono ʻoe e nānā pono i kāu glucose.

ʻO Angiotensin II receptor blockers (ARBs) a i ʻole nā ​​angiotensin hoʻololi i nā ʻākena (ACE) hiki i nā mea kūpale ke mālama i ke koko kiʻekiʻe ke kumu iā CKD.

E noho nei me ka maʻi maʻi ʻōpū 2

ʻO ka pale ʻana i ka holomua ʻana o ka maʻi puʻukū hiki ke manaʻo ʻia he hana koʻikoʻi. He mea nui ia e ʻike i nā koho liʻiliʻi āu e hana ai i kēlā me kēia lā hiki ke hopena maoli i ke kiʻi nui aʻe o kou olakino olakino holoʻokoʻa. Hiki iā ʻoe ke hoʻomaka ma:

• haʻalele i ka puhipaka (he mea paʻakikī pinepine ia, akā hiki i ke kauka ke hana i kahi hoʻolālā hoʻomaha kūpono iā ʻoe)
• keʻoki ʻana i ka waiʻona (hiki i ke kauka ke kōkua me kēia)
• ke hana nei i nā ʻano hana hoʻokele koʻikoʻi, e like me yoga a me ka noʻonoʻo ʻana
• e hoʻolālā ana ma kahi o 30 mau minuke i kēlā me kēia lā
• noho hydrated

Hiki ke hoʻohuli i ka maʻi ʻōpū pae 2?

I kekahi manawa, ʻike ʻia ka maʻi ʻōpū e kekahi pilikia kūlohelohe, e like me ka hopena o ka lāʻau a i ʻole ka paʻa. Ke ʻike ʻia ke kumu, hiki i ka hana hakuʻala ke hoʻomaikaʻi me ka lāʻau.

ʻAʻohe lāʻau lapaʻau no ka maʻi maʻi ʻōpala i hopena i ka pōʻino mau loa, me nā hihia akahai i ʻike ʻia ma ke ʻano he pae 2. Eia nō naʻe, hiki iā ʻoe ke hana i kēia manawa e hōʻalo i ka holomua hou aku. Hiki ke loaʻa ka pae 2 CKD a pale iā ia mai ka holomua a i ka pae 3.

ʻO ka pae ke ola maʻi maʻi kōkō ʻo 2 pae

Manaʻo ʻia ka poʻe ma ka pae maʻi ʻoi aku ka nui o ka maʻi kīnā. Pēlā ka ʻoi aku ka maikaʻi o ka wānana i ka hoʻohālikelike ʻia i nā pae holomua o CKD.

ʻO ka pahuhopu e pale i ka holomua hou. Ke hele a ʻino ʻo CKD, hiki iā ia ke kumu i nā pōpilikia hoʻoweliweli ola, e like me ka maʻi puʻuwai.

Lawe aku

ʻO ke kahua 2 CKD i manaʻo ʻia he ʻano akahai o nā maʻi puʻupaʻa, a ʻaʻole paha ʻoe e ʻike iki i kekahi ʻōuli. Akā hiki i kēia ke hana i kēia paakiki paʻakikī e kuhikuhi a mālama.

Ma ke ʻano he kūlana o ka manamana nui, makemake ʻoe e ʻike pono ʻoe i nā hoʻokolohua koko a me ka mimi maʻamau inā loaʻa iā ʻoe nā ʻano kumu a i ʻole ka moʻolelo ʻohana e hoʻonui i kou makaʻu iā CKD.

I ka manawa e ʻike ʻia me CKD, ke kū nei i ka holomua o ka hōʻino ʻana o ka puʻupaʻa e kaukaʻi ʻia i nā loli nohona. E kamaʻilio me kāu kauka e pili ana pehea ʻoe e hoʻomaka ai me ka make ʻana a me ka hoʻoikaika kino ʻana no kāu maʻi.