He aha ke kumu o kuʻu puʻu ʻeha a me ka ʻeha o ka pepeiao, a pehea wau e mālama ai iā ia?
Anter
- Nā ʻōuli o ka ʻāʻī ʻeha a me ka ʻeha o ka pepeiao
- Nā kumu o ka ʻāʻī ʻeha a me ka ʻeha o ka pepeiao
- Nā Pāhoihoi
- Tonsillitis
- Mononucleosis
- ʻĀʻī Strep
- ʻO ka reflux ʻakika
- Sinusitis mau
- Hoʻonāukiuki
- Nā maʻi kūlike Temporomandibular
- ʻO ka maʻi niho a holo ʻole paha
- ʻEha ka pepeiao a me ka ʻāʻī ma kekahi ʻaoʻao
- Ua ʻeha ka ʻāʻī a me ka ʻeha o ka pepeiao no nā pule
- ʻIke i ka ʻeha o ka pepeiao a me ka ʻāʻī
- ʻO ka maʻi ʻāʻī a me ka ʻeha o ka pepeiao a me ka lāʻau lapaʻau
- Nā hoʻoponopono home
- Lapaʻau ola
- Ka wā e ʻike ai i ke kauka
- Lawe aku
He ʻeha ʻeha ka ʻeha ma ka hope o ka ʻāʻī. Hiki ke kumu ʻia i kekahi mau mea, akā he anu ke kumu maʻamau. E like me ka ʻāʻī ʻeha, ʻeha pū kekahi kumu ʻeha o ka pepeiao.
ʻO ka hapa nui o ka manawa, ʻaʻohe mea e hopohopo ai kahi puʻu ʻeha a hoʻomaikaʻi i loko o kekahi mau lā. Ke hele pū kahi ʻeha me ka ʻāʻī ʻeha, hiki i hōʻailona o ka tonsillitis, mononucleosis, a i ʻole kekahi ʻano e koi paha i ka lāʻau.
E nānā i nā kumu o ka ʻāʻī ʻeha a me ka ʻeha o ka pepeiao a ʻo nā mea hea e kipa i ke kauka.
Nā ʻōuli o ka ʻāʻī ʻeha a me ka ʻeha o ka pepeiao
Hoʻomaopopo paha kahi ʻehaʻeha a me ka ʻeha pepeiao i ka wehewehe ʻana iā ia iho, akā hiki ke loli ke ʻano o ka ʻeha a me ke koʻikoʻi, e pili ana i ke kumu.
Hiki i nā ʻōuli o ka ʻāʻīʻeha ke komo pū:
- ʻoluʻolu a ʻeha loa i ka hope o kou puʻu
- maloʻo a ʻoluʻolu paha i kou puʻu
- ʻeha ke ale wale a kamaʻilio paha
- hulahula
- ʻulaʻula i ka hope o kou puʻu
- pehu tonsil
- pehu nā gland i kou ʻāʻī a i ʻole ka iwi ā
- nā keʻokeʻo keʻokeʻo ma kāu mau tonsils
Hiki i nā hōʻailona ʻeha pepeiao ke hoʻopili pū:
- ʻūlū, ʻoi, a ʻeha paha ka ʻeha ma hoʻokahi a i ʻole nā pepeiao ʻelua
- hoʻolohe hoʻolohe
- manaʻo piha o ka pepeiao
- kahe kahe mai ka pepeiao
- kani popping a i ʻole haha ʻia i ka pepeiao
Hiki ke hele pū me ka ʻehaʻeha a me ka ʻeha pepeiao me ka ʻeha o ke poʻo, ke kuni, a me ka manaʻo maʻamau ʻole e maikaʻi ʻole, e pili ana i ke kumu.
Nā kumu o ka ʻāʻī ʻeha a me ka ʻeha o ka pepeiao
ʻO nā kumu aʻe o ka ʻāʻī ʻeha a me ka ʻeha o ka pepeiao pū.
Nā Pāhoihoi
Allergens, e like me ka pollen a me ka lepo, hiki ke hoʻonāukiuki i kahi hopena maʻi e hoʻomaka ai ka puhū ʻana o nā membrane mucus e hoʻopili ana i nā ʻāhao ihu a me nā pepeiao. ʻO kēia ke kumu o ka drip postnasal, ʻoi aku ka nui o ka mucus e kahe ana i ka puʻu. ʻO ka drip postnasal kahi kumu maʻamau o ka huhū o ka puʻu a me ka ʻeha.
Hiki i ka līlū ke hana i kahi poloka i loko o nā pepeiao e pale ai i ka mucus mai ke kahe pono ʻana, e alakaʻi ana i ka ʻeha a me ka ʻeha o ka pepeiao.
Hiki paha iā ʻoe ke loaʻa nā hōʻailona ʻē aʻe o nā maʻi āpau, e like me:
- ʻūlū
- ihu ihope
- ʻalohi a maka wai paha nā maka
- paheʻe ihu
Tonsillitis
ʻO Tonsillitis kahi mumū o nā tonsil, ʻo ia mau ʻelua mau gland ma kēlā me kēia ʻaoʻao o kou puʻu. ʻOi aku ka maʻamau o Tonsillitis i nā keiki, akā hiki ke hana i kēlā me kēia makahiki. Hiki ke kumu ʻia e nā maʻi bacteria a i ʻole nā virus, e like me ke anuanu maʻamau.
ʻO ka ʻulaʻula, pehu o nā tonsil a me ka ʻāʻī ʻeha nā hōʻailona maʻamau. ʻO nā poʻe ʻē aʻe:
- ʻeha ke ale ʻana
- ʻeha ka pepeiao ke ale
- pehu nā lymph node i ka ʻāʻī
- nā kī keʻokeʻo a melemele paha i nā tonsil
- fiva
Mononucleosis
ʻO Mononucleosis, a i ʻole mono, kahi maʻi maʻi lele e hoʻoulu pinepine ʻia e kahi maʻi, e like me ka maʻi Epstein-Barr. Hiki i ka Mono ke hana i nā hōʻailona koʻikoʻi i hiki ke hala i mau pule.
Hiki iā ia ke hoʻopili i kekahi, akā ʻo ka poʻe i ko lākou wā ʻōpio a me 20 mau makahiki e ʻike paha i nā ʻōuli maʻamau o ka maʻi, i hoʻopili ʻia:
- eha ka 'ā'ī
- pehu nā lymph node i ka ʻāʻī, underarms, a me ke ʻūlū
- luhi
- ʻeha nā mākala a nāwaliwali hoʻi
- piha o ka pepeiao
ʻĀʻī Strep
ʻO ka maʻi ʻōpala kahi maʻi lele i hoʻokumu ʻia e kahi hui bacteria. Hiki i ke kī ʻo Strep ke hana i kahi ʻeha ʻehaʻeha loa e hiki koke mai. I kekahi manawa, hiki i nā koʻohune mai kahi maʻi puʻu ke hele i loko o nā paipu eustachian a me ka pepeiao waena, e hana ana i kahi maʻi pepeiao.
ʻO nā ʻōuli ʻē aʻe o ka ʻālina strep pū me:
- nā paʻi keʻokeʻo a i ʻole ka nū ma nā tonsil
- wahi ʻulaʻula liʻiliʻi ma ka hale o ka waha
- fiva
- pehu nā lymph node i mua o ka ʻāʻī
ʻO ka reflux ʻakika
ʻO ka reflux waikawa kahi kūlana maʻamau i kū i ka wā o ka ʻōpū a me nā mea ʻē aʻe o kou ʻōpū i hoʻi i loko o kāu esophagus. Inā ʻoe e ʻike pinepine i ka reflux acid, loaʻa paha iā ʻoe ka maʻi reflux gastroesophageal (GERD), kahi ʻano ʻoi loa o ka reflux acid.
ʻOi aku ka maikaʻi o nā ʻōuli ke moe i lalo, kūlou, a ma hope paha o ka ʻai nui. ʻO Heartburn ka hōʻailona maʻamau. ʻO nā ʻōuli ʻē aʻe kekahi:
- ʻono kawa i ka waha
- regurgitation o ka meaʻai, wai, a bili paha
- hoʻomālō
- ʻeha ka ʻāʻī a me ke oho
- ka manaʻo o kahi puʻupuʻu i kou puʻu
Sinusitis mau
ʻO ka sinusitis maʻi pinepine kahi maʻi kahi e wela ai nā sinus sinus no ka liʻiliʻi he 12 mau pule me ka lapaʻau. Hoʻopilikia ka ʻōpala me ke kahe o ka mucus, e hoʻoulu ana i kahi ʻeha e alakaʻi ai i ka ʻeha a me ka pehu ʻana o ka maka. ʻO nā ʻōuli ʻē aʻe e like me:
- mānoanoa, hoʻoliʻiliʻi mucus
- paheʻe ihu
- eha ka 'ā'ī
- ʻeha pepeiao
- ʻeha i kou niho kiʻekiʻe a me ka iwi ā
- ʻūhā
- hanu maikaʻi ʻole
Hoʻonāukiuki
Hiki ke hoʻonāukiuki i ka uahi, nā kemikū, a me nā mea ʻē aʻe i nā maka, ka ihu, a me ka puʻu, a hana i ka hoʻāhu o nā membrane mucous, i hiki ke hoʻopili i nā pepeiao. Hiki iā ia ke hoʻonāukiuki i ka hanu.
ʻO nā mea hoʻonāukiuki maʻamau e:
- uahi
- mālamalama
- lepo lepo
- mea hoʻomaʻemaʻe umu
- nā huahana hoʻomaʻemaʻe ʻenehana
- sima
- ʻenekini
- ʻili lahilahi
Nā maʻi kūlike Temporomandibular
ʻO nā kuʻikahi Temporomandibular ami (TMD) kahi hui o nā kūlana e hoʻopili ana i nā hono temporomandibular e waiho ana ma kēlā me kēia ʻaoʻao o kou iwi ā. Mālama ʻo TMD i ka ʻeha a me ka hana ʻole i kēia mau ami, kahi e kaohi ai i ka neʻe o ka iwi. ʻOi aku ka maʻamau o ke kūlana i ka poʻe i hoʻopaʻa a wili i ko lākou mau niho, akā ʻaʻole ʻike ʻia ke kumu kūpono.
ʻO nā ʻōuli maʻamau o TMD me:
- ʻeha ka ʻāʻī e hoʻomālamalama i ka ʻāʻī
- ʻeha i hoʻokahi a i ʻole nā hui ʻelua
- ʻeha poʻo poʻo
- ʻeha ke alo
- ke kaomi ʻana, ka pā ʻana a i ʻole ke kani ʻana o nā leo mai ka ā ā
Ua hōʻike pū ka poʻe me TMD i ka ʻāʻī ʻeha a me nā pepeiao, kahi plugging sensation, a me ke kani ʻana o ka pepeiao.
ʻO ka maʻi niho a holo ʻole paha
ʻO ka abscess niho kahi ʻeke o ka pus ma ka piko o ke aʻa o kou niho i hoʻokumu ʻia e kahi maʻi bacteria. Hiki i kahi niho abscessed ke kumu i ka ʻeha nui e ʻono i kou pepeiao a me ka iwi ā ma ka ʻaoʻao like. Hiki ke pehu a palupalu nā pūnana lymph i kou ʻāʻī a me kou puʻu.
ʻO nā ʻōuli ʻē aʻe e like me:
- ʻike i ka wela a me ke anuanu
- ʻeha ke nau a me ka ale ʻana
- pehu i kou papalina a i ʻole ke alo
- fiva
ʻEha ka pepeiao a me ka ʻāʻī ma kekahi ʻaoʻao
ʻO ka ʻeha o ka pepeiao a me ka ʻāʻī ma kekahi ʻaoʻao ke kumu o:
- TMD
- maʻi kīnā a niholo paha
- nā mea pākuʻi
Ua ʻeha ka ʻāʻī a me ka ʻeha o ka pepeiao no nā pule
ʻO ka puʻu ʻeha a me ka ʻeha o ka pepeiao e mau nei no nā pule he kumu paha e:
- nā mea pākuʻi
- mononucleosis
- reflux waikawa a GERD paha
- sinusitis maʻi mau
- TMJD
ʻIke i ka ʻeha o ka pepeiao a me ka ʻāʻī
E nīnau kahi kauka iā ʻoe e pili ana i kāu mau hōʻailona a hana i kahi hoʻokolohua kino. I ka wā o ka hoʻokolohua e nānā lākou i kou mau pepeiao a me ka puʻu no nā hōʻailona o ka maʻi a nānā i kou puʻu no nā wahi lymph pehu.
Inā manaʻo ʻia ʻo ka ʻāʻī strep, e lawe ʻia kahi swab o ka hope o kou ʻāʻī e nānā no ka bacteria. Kapa ʻia kēia he hōʻike wikiwiki strep. Hana koke ʻia ia a ʻo nā hopena he mau minuke wale nō.
Hiki ke hoʻohana ʻia nā hoʻokolohua ʻē aʻe e kuhikuhi i ke kumu o ka ʻāʻī ʻeha a me nā pepeiao:
- hoʻāʻo koko
- nasolaryngoscopy, e nānā i loko o kou ihu a me kou puʻu
- tympanometry, e nānā i kou pepeiao waena
- laryngoscopy, e nānā i kāu larynx
- aleum ale, e nānā no ka reflux waikawa
ʻO ka maʻi ʻāʻī a me ka ʻeha o ka pepeiao a me ka lāʻau lapaʻau
Nui a hewahewa nā lāʻau home no ka ʻeha o ka pepeiao a me ka ʻāʻī. Loaʻa nā lāʻau lapaʻau, e pili ana i ka mea e hopena ai i kāu mau hōʻailona.
Nā hoʻoponopono home
ʻO ka loaʻa ʻana o ka maha nui a me nā wai he wahi maikaʻi ia e hoʻomaka inā loaʻa ʻoe i ke anuanu a i ʻole nā maʻi ʻē aʻe, e like me ka puʻu, sinus, a me ka maʻi pepeiao.
Hiki iā ʻoe ke hoʻāʻo:
- kahi humuhū e kōkua i ka mālama ʻana i kou ʻāʻī a me nā ihu
- ʻoi aku ka ʻeha a me ke kunu ka lāʻau lapaʻau over-the-counter (OTC)
- Lozenges ka ʻāʻī ʻāha a i ʻole ka ʻāʻī puʻupuʻu ʻeha
- Nā antihistamines OTC
- he gargle wai paʻakai
- popsicles a i ʻole nā ʻili hau no ka ʻeha o ka puʻu a me ka mumū
- i kekahi mau kulu o ka aila ʻoliva mehana i loko o nā pepeiao
- nā lāʻau lapaʻau antacids a i ʻole OTC GERD
Lapaʻau ola
ʻO ka hapa nui o nā maʻi puʻu a me nā pepeiao pepeiao i loko o hoʻokahi pule me ka ʻole o ka lāʻau. ʻAʻole hōʻike pinepine ʻia nā lāʻau antibiotic inā ʻaʻole ʻoe i loaʻa i nā maʻi strep a i ʻole kahi ʻōnaehana paleʻoniʻoni kūpikipiki. Hoʻohana ʻia nā lāʻau lāʻau antibiotic e mālama i nā maʻi niho.
ʻO ka lāʻau lapaʻau no ka puʻu ʻeha a me nā pepeiao e pili ana i ke kumu. Loaʻa nā mālama iā:
- antibiotic
- lāʻau lapaʻau reflux acid
- ihu a i ʻole nā huaʻōlelo Corticosteroids
- lāʻau hoʻoweliweli alāʻau
- ʻoki kino e hemo i nā tonsil a i ʻole adenoids
Ka wā e ʻike ai i ke kauka
E ʻike i ke kauka inā ʻeha mau ʻoe i ka ʻāʻī a me ka ʻeha o ka pepeiao e hoʻomaikaʻi ʻole me ka mālama pilikino ʻana a i ʻole inā iā ʻoe:
- he ʻōnaehana pale pale i hoʻopilikia ʻia
- he wela wela
- ʻeha puʻu a ʻeha paha ka pepeiao
- ke koko a i ʻole ka pus e kahe ana mai kou pepeiao
- ʻūpā
- he ʻāʻī ʻoʻoleʻa
- pinepine ka puʻuwai a i ʻole reflux waikawa
E ʻike i kahi kauka niho inā ʻeha kou niho a i ʻole kahi abscess.
Pilikia maʻiHōʻike paha kekahi mau ʻōuli i kahi maʻi maʻi a i ʻole komikia. E hele i kahi lumi pilikia kokoke loa inā pili kou puʻu ʻeha a me kou mau pepeiao me:
- pilikia i ka hanu ʻana a i ʻole ka ale ʻana
- paheʻe
- kani kani kiʻekiʻe inā hanu, i kapa ʻia ʻo stridor
Lawe aku
Hiki i nā home remedies ke kōkua i ka hōʻeha ʻana i kahi ʻāʻī ʻeha a me nā pepeiao, akā pono paha ka lāʻau lapaʻau e pili ana i ke kumu o kāu mau ʻōuli. Inā kōkua ʻole nā hana mālama pilikino a koʻikoʻi paha kāu mau ʻōuli, e ʻōlelo i ke kauka.