Puhipaka

Anter

• Hōʻuluʻulu Manaʻo
• He aha nā hopena olakino o ka puhipaka?
• He aha nā pilikia olakino o ka uahi lua?
• Pilikia paha kekahi ʻano paka?
• No ke aha wau e haʻalele ai?

Hōʻuluʻulu Manaʻo

He aha nā hopena olakino o ka puhipaka?

ʻAʻohe ala a puni ia; maikaʻi ʻole ka puhipaka i kou olakino. Hoʻopilikia ia i kēlā me kēia meakanu o ke kino, kekahi āu e manaʻo ʻole ai. ʻO ke puhi paka ʻana ka mea i kokoke i hoʻokahi o ʻelima mau make ma United States. Hiki iā ia ke kumu i nā maʻi ʻē aʻe he nui a me nā pilikia olakino. Pākuʻi ʻia kēia mau mea

• Nā maʻi ʻaʻai, me nā maʻi ʻaʻai akū a me nā waha
• Nā maʻi lepa, e like me COPD (maʻi pulmonary ākea mau loa)
• ʻO ka hōʻino a me ka mānoanoa o nā kīʻaha koko, kahi e kumu ai ke kiʻekiʻe o ke koko
• Hoʻopili ke koko a me ka hahau
• Nā pilikia ʻike, e like me cataract a me macular degeneration (AMD)

ʻO nā wahine puhipaka i ka wā hāpai e loaʻa ka manawa nui o kekahi mau pilikia hāpai. ʻOi aku ka nui o ka makaʻu o kā lākou pēpē i ka make ʻana i ka maʻi make koke o nā keiki.

ʻO ke puhipaka kekahi kumu o ka hōʻalo i ka nikotine, kahi lāʻau stimulant i loko o ka paka. ʻOi aku ka paʻakikī o ka hoʻowahāwahā i nā poʻe i ka puhipaka.

He aha nā pilikia olakino o ka uahi lua?

Maikaʻi ʻole kou uahi no nā poʻe ʻē aʻe - hanu lākou i kou uahi ma ka lua a hiki ke loaʻa nā pilikia like me nā puhipaka. Pākuʻi ʻia kēia me ka maʻi puʻuwai a me ka maʻi ʻaʻaʻa Loaʻa i nā keiki i puhi ʻia i ka uahi ka ʻoi aku ka nui o ka maʻi o ka pepeiao, ke anuanu, ka niumonia, ka bronchitis, a me nā hānō ʻoi loa. ʻO nā makuahine e hanu nei i ka uahi o ka lua i ka wā e hāpai ana, ʻoi aku ka nui o ka hana o ka preterm a me nā pēpē me ke kaumaha o ka hānau hānau.

Pilikia paha kekahi ʻano paka?

Ma waho o ka paka, aia kekahi mau ʻano paka ʻē aʻe. Puhi kekahi poʻe i ka paka i nā cigala a me nā paipu wai (hookahs). Aia i loko o kēia ʻano paka ka loaʻa nā kemika weliweli a me ka nikotine. Loaʻa i kekahi mau sika ke paka i nā paka he nui.

ʻIke pinepine nā e-cigareti i ke kūpaka, akā ʻokoʻa ka hana. ʻO lākou nā mea puhi paka e hoʻohana ʻia. ʻO ka hoʻohana ʻana i kahi e-cigareti i kapa ʻia ʻo vaping. ʻAʻole ʻike nui ʻia e pili ana i nā pilikia olakino o ka hoʻohana ʻana iā lākou. ʻIke mākou aia lākou i loko o ka nicotine, ka mea hoʻohui like i loko o ka paka. Hōʻike pū nā E-cigareti i nā mea puhipaka ʻole i nā aerosol lua (ma mua o ka uahi lua), i loaʻa nā kemikona weliweli.

ʻO ka paka puhipaka ʻole, e like me ka nau ʻana i ka paka a me ka ʻūpē, maikaʻi ʻole hoʻi i kou olakino. Hiki i ka paka ke puhipuhi ʻole ke kumu i kekahi mau maʻi ʻaʻai, me ka maʻi ʻaʻai waha. Hoʻonui ia i kou makaʻu i ka loaʻa ʻana i nā maʻi puʻuwai, nā maʻi gum, a me nā lehelehe waha.

No ke aha wau e haʻalele ai?

E hoʻomanaʻo, ʻaʻohe pae palekana o ka paka ʻana. ʻO ka puhihaka ʻana i hoʻokahi pakika wale nō i kēlā me kēia lā i ke ola holoʻokoʻa hiki ke kumu i nā maʻi ʻāpala e pili ana i ka puhipaka a me ka make mua. Hiki i ka haʻalele ʻana i ka puhipaka ke hōʻemi i kou makaʻu i nā pilikia olakino. ʻO ka haʻalele mua ʻana, ʻo ka nui o ka pōmaikaʻi. Hoʻopili pū kekahi mau pōmaikaʻi koke o ka haʻalele ʻana

• Ka helu haʻahaʻa o ka naʻau a me ke kaomi
• ʻO ke kalapona liʻiliʻi liʻiliʻi i loko o ke koko (carbon monoxide e hoʻoliʻiliʻi i ka hiki i ke koko ke lawe i ka oxygen)
• ʻOi aku ka maikaʻi o ka holo
• ʻOi aku ka ʻūlū a me ke kani

ʻO NIH National Cancer Institute