Nā Lapaʻau ʻAla ʻAilika ʻili

Anter

• Pehea e mālama ai i ka maʻi ʻili i ka home
• Oatmeal
• Pauka koka
• Nā mea kanu a me nā mea kanu
• ʻO ka lawe lawe ʻana

He aha nā maʻi āpau o ka ʻili?

Hana ʻia nā maʻi ʻili i ka wā e pale ai kāu ʻōnaehana pale i kahi hoʻoweliweli i ʻike ʻole ʻia i kou kino. ʻO nā ʻōuli maʻamau o kahi ʻili maʻi ʻeā e komo pū paha:

• ʻūlili
• ʻulaʻula
• pehu
• hāpai i nā puʻupuʻu
• ʻili hoʻomālamalama
• ʻāhaʻi ʻili (mai ka ʻili maloʻo)

ʻO ke ala kūpono loa e hōʻalo ai i nā maʻi ʻili o ka ʻili e kaupalena a hōʻalo paha i ka launa ʻana me ka maʻi ʻaʻa. Akā inā ʻoe e launa pū me ka maʻi aleren, aia nā lāʻau home no ka hoʻoponopono ʻana i nā ʻōuli.

Pehea e mālama ai i ka maʻi ʻili i ka home

Aia kekahi mau hoʻoponopono home i hoʻohana ʻia e nā poʻe no nā makahiki he nui e hōʻoluʻolu i nā ʻōuli i hopena ʻia e nā ʻili maʻi maʻi. Eia kekahi o lākou:

Oatmeal

He ʻano nui kā Oatmeal i nā hana biologically, e like me nā mea antioxidant a me nā anti-inflammatory. Hiki i kēia mau mea āpau ke kōkua i ka hōʻoluʻolu o ka ʻeha o ka hopena o ka maʻi maʻi.

Nā ala kaulana e hoʻohana ai i ka oatmeal e mālama ai i ka hopena maʻi ʻili e komo pū me kahi ʻauʻau oatmeal a i ʻole poultice. Pono nā mea ʻelua i ka oatmeal pauka. Hiki iā ʻoe ke hana i ka oatmeal pauka me ka wili ʻana i ka oatmeal i kūʻai ʻia i loko o ka pauka maikaʻi me ka hoʻohana ʻana i ka blender, ka mea ʻai meaʻai, a me ka mea wili kope.

ʻAʻau ʻauʻaila

1. Hoʻohui i 1 kīʻaha oatmeal pauka i kahi pahu wai o ka wai mehana.
2. E kāwili pono i ka oatmeal i loko o ka wai ʻauʻau.
3. E hele i loko o ka paila a hoʻopiha piha i kou kino.
4. Ma hope o 30 mau minuke, holoi iā ʻoe iho me kahi wai anuanu me ka ʻoluʻolu.

ʻOihana poatice

1. Hoʻohui i 1/4 kīʻaha o ka pauka oatmeal i loko o kahi pola kāwili.
2. Hoʻohui i ka wai hoʻomaʻemaʻe i loko o ka paila oatmeal, 1 tsp. i kahi manawa.
3. E hoʻomau i ka hoʻohuihui a me ka hoʻohui ʻana i ka wai a loaʻa iā ʻoe kahi paʻi ʻoluʻolu, hoʻolaha.
4. E noi i ka pala i ka wahi i pā.
5. E hoʻopili mālie i ka wahi me kahi lole i hoʻomāū ʻia.
6. Ma hope o 30 mau minuke, hemo i ka lole makū a holoi mālie i kahi me ka wai anuanu.
7. Moisturize i ka wahi.

Nā koho: Hiki iā ʻoe ke hoʻohui i 1 teaspoon o ka ʻaila niu, ʻehā mau kulu o ka aila pono lavender, a i ʻole nā ​​mea ʻelua.

Pauka koka

Hiki i ka baking soda ke kuhikuhi i ka pale kaulike o ka ʻili pH a hana ma ke ʻano he anti-inflammatory e hōʻoluʻolu i kou ʻili āpau.

Pā paʻakai kuke

1. Hui pū 4 tbsp. o ka palaoa bakena a me 12 tbsp. o ka wai hoʻomaʻemaʻe a hiki i ka hana ʻana i palaki.
2. E noi i ka paʻi i ka wahi ʻauhau.
3. Ma hope o 10 mau minuke, holoi mālie i kahi me ka wai anuanu.

Koho: Ma kahi o ka wai, e hoʻohana i ka aila niu.

Hale ʻauʻau soda

1. E kāwili i 1 kīʻaha kīʻaha palaoa i loko o kahi pahu wai o ka wai mehana.
2. E hoʻowali a hiki i ka huikau.
3. Hoʻopulu i kou kino i hoʻopihapiha piha ʻia ma kahi o 15 mau minuke.
4. E holoi iā ʻoe iho i kahi ʻauʻau mālie, mehana.

E heluhelu hou aʻe e pili ana i ka ʻauʻau ʻaukā, me ka mea pono ʻole e lawe i hoʻokahi.

Nā mea kanu a me nā mea kanu

Paipai nā loea kūlohelohe i nā mea kanu like ʻole e mālama i nā maʻi āpau o ka ʻili. ʻO kekahi o kēia mau mea kanu i manaʻo ʻia e komo pū me:

• Aloe vera. Hoʻohana ʻia ke kumuhana o ka gel maopopo o ka aloe mea kanu e hōʻoluʻolu i ka ʻeha o ka atopic dermatitis a me nā pilikia ʻili ʻē aʻe.
• Rumex japonicus Houtt. Ua ʻike ʻia kēia mea kanu mau e like me ke ʻano kūpono kūpono no ka dermatitis atopic.
• Unuhi lau Persimmon. Ua loaʻa kahi noiʻi ma 2002 i nā ʻiole i loaʻa i ka waha o ka persimmon leaf extract hōʻike i nā ʻano pale a me nā ʻano hoʻōla no ka dermatitis atopic.
• Konjac ceramide. Ua hōʻike ʻia kahi noi ma 2006 e lawe ana i ka konjac ceramide e ka waha i hoʻomaikaʻi i nā ʻili a hoʻemi i nā pane maʻi ʻaʻa i nā keiki me ka atopic dermatitis.

ʻO nā mea kanu a me nā mea kanu ʻē aʻe i manaʻo pinepine ʻia e nā limahana olakino kūlohelohe e like me nā hoʻoponopono home āpau ʻili me:

• basil
• kamele
• koriana
• English marigold
• neem
• ʻupena ʻōniu

ʻO ka lawe lawe ʻana

Inā loaʻa ka hopena o kou ʻili i kahi mea kanu, holoholona, ​​meaʻai, a i ʻole nā ​​mea ʻē aʻe, aia kekahi mau hoʻoponopono home e hiki ke kōkua iā ʻoe e loaʻa i ke kōkua.

E like me nā lapaʻau āu e noʻonoʻo nei, e nīnau me kāu kauka ma mua o ka ukali ʻana i nā lāʻau - kūlohelohe a i ʻole ʻokoʻa.