He aha ke kumu e pōkole ai kou wā a i ʻole māmā ma mua o ka maʻamau?

Anter

• Hiki ke pili i ka makahiki
• ʻO Puberty
• Perimenopause
• Hiki paha ma muli o nā loli nohona
• Kaumaha
• ʻO ka hoʻoulu kino nui a i ʻole ka hana haʻuki
• Hoʻololi koʻikoʻi koʻikoʻi
• Maʻi ʻaʻai
• Hiki ma muli o ka lāʻau
• Ka hānau hānau Hormonal
• Nā lāʻau ʻē aʻe
• Hiki ma muli o kahi kūlana paʻa
• Hāpai keiki Ectopic
• Kanu
• Hāʻule hāʻule
• Hapai keiki
• Hānai umauma
• Ovarian cyst
• ʻO Polycystic ovarian syndrome (PCOS)
• ʻO ka maʻi thyroid
• I nā hihia kakaikahi, hiki i kekahi mea ʻoi aku ka koʻikoʻi
• Hewa ovarian mua (POF)
• ʻO Asherman Syndrome
• Stenosis cerviera
• ʻO ka maʻi Sheehan
• I ka manawa e ʻike ai i kāu kauka

ʻO kēia ke kumu o ka hopohopo?

ʻOkoʻa ka pōʻai menstrual o kēlā me kēia. Hiki ke hala kahi wā ma kahi o ʻekolu a ʻehiku lā paha. Akā ʻike ʻoe i kou kino ʻoi aku ka maikaʻi - ʻo ka manawa "maʻamau" ka mea maʻamau iā ʻoe.

Inā hala ʻelima a ʻeono paha mau lā o kou mau manawa a ʻelua wale nō i hala i kēia manawa, no ka loli paha o ka manawa, ke kaohi hānau hou, a i ʻole ke koʻikoʻi. Eia ka mea e nānā ai a i ka manawa e ʻike ai i kāu kauka.

Hiki ke pili i ka makahiki

He mea maʻamau no kāu loli e hoʻololi i nā manawa like ʻole i kou ola.

ʻO Puberty

I ka wā ʻōpio, hoʻomaka ka piʻina o kāu pae hormonone i kēlā me kēia pule. Mālama ʻia kekahi mau makahiki i kēia mau hormona e hoʻomohala i kahi papa manawa maʻamau. I kēia manawa, hiki iā lākou ke kaulike ʻole, e alakaʻi ana i nā wā ʻoi aku ka pōkole a lōʻihi paha.

ʻO nā hōʻailona menstrual ʻē aʻe e maʻa mau i ka wā ʻōpio:

• wā kūlike ʻole
• māmā a i ʻole ka hoʻokahe nui ʻana
• hala manawa
• ʻelua manawa i kēlā me kēia mahina

Perimenopause

ʻO Perimenopause ka manawa e alakaʻi nei i kāu wā hope loa. I kēia manawa, hoʻemi ka hana ʻana o kāu hormone a lilo i mau manawa i mea maʻamau.

Pōkole paha kāu mau wā ma mua o ka maʻamau. E ʻike paha ʻoe:

• hala manawa
• māmā a i ʻole ka hoʻokahe nui ʻana
• wā kūlike ʻole
• nā wā liʻiliʻi i kēlā me kēia makahiki

Hiki paha ma muli o nā loli nohona

Hiki i nā loli i kāu hana i kēlā me kēia lā ke hoʻopili i kāu pae hormonone a hoʻonā i nā wā kūlike ʻole.

Kaumaha

Lawe ke koʻikoʻi i kou kino holoʻokoʻa, me kou hiki ke hana i nā hormones. Ke hoʻopili ʻia kāu pae hormonone e ke koʻikoʻi, ʻaʻohe mea maʻamau ʻole e lilo ai kāu manawa i mea kū ʻole. Hoʻopili paha kēia i nā lā liʻiliʻi i hoʻopau ʻia i ke kahe ʻana.

ʻO nā ʻōuli ʻē aʻe o ke koʻikoʻi ke:

• hopohopo
• luhi
• ʻōlohelohe
• Kaumaha emi

ʻO ka hoʻoulu kino nui a i ʻole ka hana haʻuki

Ke hoʻoikaika nui ʻoe, maʻalahi ka puhi ʻana i nā mea ʻoi aku ka nui ma mua o kāu ʻai. Inā holo kēia i mau pule a i ʻole mau mahina, e komo kou kino i ka pololi.

E hoʻomaka ana kou kino e hoʻohana i kāna wahie i koe (calories) e hana i nā hana koʻikoʻi, e like me ka mālama ʻana i ka puʻuwai o kāu puʻuwai, ma ke kumukūʻai o nā hana ʻē aʻe, e like me ka hana ʻana i nā homone hānau.

Ke emi nā pae o kou hormone, hiki iā ia ke kumu i nā manawa kūleʻa a hala ʻole paha.

Hiki i ka hana kino nui ke kumu:

• huli ke ʻano
• luhi hou aku
• maʻi pinepine ʻana
• lilo kaumaha kaumaha ʻole

Hoʻololi koʻikoʻi koʻikoʻi

Hiki i nā loli nui ke kaupaona ke hoʻohaunaele i kāu mau pae hormonone maʻamau. Ma hope o ke kuʻi ʻana o ka gastric a me ka make ʻana i ka ʻai nui, ʻike nā wahine he nui i nā manawa kūpono ʻole.

Hiki i ka momona o ke kino ke hoʻopili i nā pae estrogen, ʻo ia hoʻi ka momona ke hiki i kāu pōʻai menstrual.

ʻO nā hopena ʻē aʻe o nā loli kaumaha nui e komo pū:

• ʻeha poʻo
• luhi
• hala manawa

Maʻi ʻaʻai

ʻO nā maʻi ʻai e pili ana i ka palena ʻana o ka calorie hiki ke hoʻololi i ka hiki i ke kino ke hana i nā hormones reproductive. Hiki i kahi pākēneka momona momona ke hoʻohaunaele i nā pae hormone maʻamau. Hiki i kēia ke kumu i nā manawa kūpono ʻole, pōkole, a hala ʻole paha.

ʻO nā ʻōuli ʻē aʻe o nā maʻi ʻai e komo pū me:

• lahilahi loa
• manaʻo hoʻohaʻahaʻa haʻahaʻa
• kiʻi kino ʻino

Hiki ma muli o ka lāʻau

Hiki i nā lāʻau lapaʻau maʻamau he nui ke hoʻopili i kāu pae hormonone a hoʻololi i kāu pōʻai menstrual.

Ka hānau hānau Hormonal

Aia i loko nā ʻano hana kaohi hānau Hormonal e pili pono i ka wā a pehea ʻoe e hoʻoipoipo ai. Ke hoʻomaka ʻoe i ka kaohi hānau no ka manawa mua a i ʻole hoʻololi i kahi ʻano ʻokoʻa, maʻamau ka ʻike ʻana i kekahi mau hoʻololi i kāu pōʻai menstrual.

E ʻike paha ʻoe i nā wā pōkole a i ʻole nā ​​manawa kūpono ʻole no kekahi mau mahina, a hiki i ka hoʻomaʻamaʻa ʻana o kou kino i ka lāʻau hou.

ʻO nā hopena ʻē aʻe i ʻike pinepine ʻia me ka pila, ke kī ʻana o ka hānau hānau, a me ka IUD hormonal me:

• cramping
• kiko
• ʻeha poʻo

Nā lāʻau ʻē aʻe

Hiki i kekahi mau lāʻau lapaʻau kuhikuhi ke hoʻopilikia i nā homone o kou kino a hana i nā wā kūlike ʻole.

ʻO nā lāʻau i kumu i nā wā kūpono ʻole e hoʻopili i kēlā mau mea:

• maʻi thyroid
• hopohopo
• epilepsy
• pehu

Hiki ma muli o kahi kūlana paʻa

Nui a hewahewa nā kumu i hiki ke hoʻopili i kāu pae hormonone a hoʻolōʻihi iā ʻoe i nā wā ʻoi aku ka pōkole ma mua o ka maʻamau.

Hāpai keiki Ectopic

Hana kahi hāpai ectopic i ka wā e hoʻokomo ai kahi hua manu momona iā ia iho i kahi wahi o ke kino ma mua o ka uterus. Hoʻokomo pinepine nā hāpai Ectopic i ke kahe o ke kahe e kuhi hewa no kekahi manawa.

ʻO nā hōʻailona ʻē aʻe o kahi hāpai hāpai ectopic:

• abdominal eha
• ʻūpā
• ʻeha poʻohiwi

Kanu

ʻO ke kanu ʻana ke kanu ʻia kahi hua manu momona i loko o ka paia o kou kōpū. Hana ʻia ma kahi o hoʻokahi a ʻelua mau pule paha ma hope o ka hoʻomaka ʻana. I kekahi mau hihia, hiki iā ia ke kumu i ke kahe liʻiliʻi o ke kahe e kuhi hewa ʻia no kekahi manawa pōkole.

Kū pinepine ke kanu ʻana ma mua o kou hala ʻana i kahi wā a hoʻomohala i nā ʻōuli ʻē aʻe o ka hāpai keiki.

Hāʻule hāʻule

ʻO kahi hāʻule ʻole kahi hanana i hopena i ka nalo ʻana o nāʻiʻo embryonic a i ʻole kahi fetus i ka wā hāpai. Hana pinepine nā miscarriages ma mua o ka ʻike ʻana o nā wahine he hāpai lākou, ʻo ia ke kumu i kuhi hewa pinepine ai lākou no kekahi mau manawa.

Hiki i kahi wā pōkole, i manaʻo ʻole ʻia ke lilo i keiki hānau ʻole.

ʻO nā ʻōuli ʻē aʻe o ka hāpai keiki ʻole ʻia:

• ke kiko a kahe paha
• hele ka wai a i ʻole nā ​​mea mai ka ʻōpū
• abdominal eha

Hapai keiki

Kū ka wā i ka wā o ka hāpai ʻana, akā ʻaʻole ia he mea maʻamau no ka ʻike ʻana i ke kīnā a i ʻole ke kahe ʻana o ke kahe i ka trimester mua o ka hāpai keiki. Hiki i hoʻokahi i loko o ʻehā mau wahine ke ʻike i kekahi kahe ʻana ke kō i ka wā hāpai.

ʻO nā ʻōuli ʻē aʻe o ka hāpai hāpai ʻana:

• ʻeha a pehu paha ka umauma
• nausea
• ka luaʻi
• wā hala
• ʻono a ʻino paha i nā meaʻai a ʻaʻala

Hānai umauma

ʻO ka hormone e kōkua iā ʻoe e hana i ka umauma, prolactin, a hoʻopaʻa hoʻi iā ʻoe mai ka hoʻoipoipo ʻana. Inā hānai ʻoe i ka lā a me ka pō, ʻaʻole paha i hoʻi hou kou manawa no kekahi mau mahina ma hope o ka hānau ʻana.

Ke hoʻi mai kāu manawa, he kūpono ʻole a pōkole paha a ʻoi aku paha ka lōʻihi ma mua o ka maʻamau.

Ke hānai ʻana i ka waiū, ʻike paha ʻoe:

• hala manawa
• mahina ma waena o nā wā
• nā hoʻololi i ka lōʻihi o ka wā
• kahe koko a i ʻole ke kiko ʻana i ka wā mua

Ovarian cyst

ʻO ka cyst ovarian kahi ʻeke piha piha i ka wai i loko o ka ovary. ʻOiai ʻaʻole maʻi maʻi ʻaʻai kēia mau cista, hiki i kekahi manawa ke ʻeha a hōʻeha paha i ke kahe. Kuhihewa paha kahi cyst kahe no kekahi manawa pōkole.

ʻO ka hapa nui o nā cista ovarian ʻaʻohe hōʻailona, ​​akā hiki iā lākou ke hōʻeha i ka ʻeha o ka ʻōpū, ke nui inā nui a i ʻole inā haki.

ʻO Polycystic ovarian syndrome (PCOS)

Hiki i ka PCOS ke hana i kou mau kino e hana i nā homone kāne kāne ma mua o ka maʻamau. Hoʻokumu pinepine kēia hormonal imbalance i nā manawa kūpono ʻole, nā wā i hala ʻole, a i nā wā pōkole paha.

ʻO nā ʻōuli ʻē aʻe o PCOS me:

• lauoho lauoho i makemake ʻole ʻia a nui ʻole paha
• huehue
• leo hohonu loa
• pilikia i ka hāpai ʻana

ʻO ka maʻi thyroid

Hoʻokumu nā maʻi thyroid i ke kino e hoʻohua i ka nui a i ʻole ka liʻiliʻi o ka hormone thyroid. Hoʻopili ka maʻi thyroid e pili ana i nā wahine.

He mea nui ka hormonone thyroid i kāu pōʻai menstrual a hiki ke kumu i nā ʻano kūleʻa o ka menstrual, me nā wā pōkole.

Hoʻololi nā ʻōuli o ka maʻi thyroid i ka ʻano o kāu, akā hiki ke hoʻopili ʻia:

• ka pohō kaumaha a loaʻa ʻole paha
• pilikia i ka hiamoe a hiamoe paha
• wikiwiki o ka puʻuwai a i ʻole ka loiloi o ka puʻuwai
• māmā aʻoi aku paha ke kaumaha ma mua o nā wā maʻamau

I nā hihia kakaikahi, hiki i kekahi mea ʻoi aku ka koʻikoʻi

Kākaʻikahi ka manawa pōkole e hoʻokumu ʻia e kahi kūlana ʻoi aku ka koʻikoʻi.

Hewa ovarian mua (POF)

ʻO POF ke hele ʻoe i ka menopause mua. Kākaʻikahi ka POF, e pili ana i 1 wale nō i nā wahine 1,000 ma lalo o ka makahiki 29 a me 1 i 100 mau wahine ma waena o nā makahiki 30 a 39.

Inā kūleʻa kāu ovaries, ʻo ia hoʻi ʻaʻole ʻoe e hana hou i nā hormona e pono ai e hāpai. Hiki i kāu mau manawa ke kūleʻa a laila haʻalele loa. ʻO POF pū kekahi:

• uila uila
• hala manawa
• wā kūlike ʻole
• Maloʻo maloʻo

ʻO Asherman Syndrome

ʻO ka maʻi Asherman kahi ʻano maʻamau kahi e ulu ai kaʻiʻo makaʻu i ka kōpū. Hōʻike maʻamau kēia ma hope o ke kaʻina hana.

Hiki paha i kaʻiʻo ʻōpū o Uterine ke ālai i ke kahe o kou wā, e hana ana i nā manawa kūleʻa a hala paha.

ʻO nā ʻōuli ʻē aʻe e like me:

• hala manawa
• hāpai keiki paʻakikī
• hāʻule hāʻule
• cramping me ka kahe ʻole o ke kahe

Stenosis cerviera

ʻO ka ceren stenosis ka mea e ʻākeʻakea ʻole o ka cervix, kahi laha ʻole loa. Hana ʻia ia ma ke ʻano he pilikia o ke kaha. Ke hoʻopili ka cervix, keakea ʻia kou kahe kāne menural. Hiki ke kumu i ka hala ʻana o nā wā a me ka ʻeha o ka ʻōpū.

ʻO ka maʻi Sheehan

He pilikia ʻo Sheehan's Syndrome o ka hānau hānau ʻana i ka wā i nalowale ka wahine i ka nui o ke koko a i ʻole ke ʻike i ke kaomi haʻahaʻa haʻahaʻa. He kakaikahi loa ia i nā ʻāina holomua kahi e hiki ai i nā kānaka ke komo i ka lāʻau lapaʻau.

Hoʻopilikia ka maʻi ʻo Sheehan i ka hiki i ke kino ke hana i nā hormones pituitary. ʻO nā pae hormone haʻahaʻa e alakaʻi i nā wā alo a i ʻole pinepine ʻole.

ʻO nā ʻōuli ʻē aʻe e like me:

• pilikia hānai waiū
• ka paʻakikī e hoʻoulu hou ʻana i ka lauoho lauoho
• haʻahaʻa haʻahaʻa haʻahaʻa
• loaʻa kaupaona
• luhi

I ka manawa e ʻike ai i kāu kauka

Inā hāpai ʻoe a manaʻo paha he hāpai ʻoe, pono ʻoe e ʻimi i ka lāʻau lapaʻau maʻi inā loaʻa ʻoe i ke kahe koko ʻole.

Inā ʻole, hiki iā ʻoe ke kali maʻamau i ʻelua a ʻekolu mau mahina ma mua o kou ʻike ʻana i kāu kauka. ʻAe kēia e hoʻololi i kāu manawa paʻahana a hoʻi i ka maʻamau.

E noʻonoʻo e nānā i kāu mau manawa i kēia manawa. E nānā pono i kāu hoʻomaka ʻana a me nā lā hoʻomaha, me nā kikoʻī e pili ana ke kaumaha a māmā paha ke kahe. Hiki i kāu kauka ke hoʻohana i kēia ʻike e kōkua i ka hana ʻana i kahi hōʻailona.